It is certainly true that many people bypass and suppress their psychological issues and emotional issues through engaging with various forms of so-called spirituality.

It is also true that it is possible to overindulge in emotionality and sentimentality to the point that it adversely affects your ability to function on a day-to-day level, making you overly sensitive and reactive to your emotions.

Balance is obviously important here. It is possible to both feel too little and to feel too much.

Ultimately spiritual teachings do teach us to transcend emotional issues, but this is not the same as suppression and bypassing, both of which are generally unhelpful on our path.

If we do not actually transcend and go beyond our emotions (and our thoughts and sense perceptions), we have not really entered into the spiritual realm, and are just operating on the psychological level only. There is nothing wrong with this, it is just that this is not genuinely liberating in the truly spiritual sense of the word.

For liberation, that ever-blissful realm that is prior to birth of the body and which survives death must be discovered, otherwise suffering, duality and fear will continue, as will the illusion of the separate self. This can only be done by discovering the Truth of Oneself within.

In peace and love.

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