Ask a thousand questions,
Receive a thousand answers,
The real answer is not in words:
It’s the Presence that always is.

Thoughts want to know what real,
Want to have it all figured out,
One day it’s all seen through,
What’s left is the Presence that always is.

When you can, stop. Allow silence to gently fill you up,
Feel it bloom and grow within your heart,
That warm glow, that inner light, infiltrating everything,
The Presence that always is.

Feelings come and go,
Sometimes flowing, sometimes sticky,
‘Embrace them with’, ‘allow them to merge into’,
The Presence that always is.

Deep within your heart,
Presence emanates and embraces,
The sacred heart within and without, embracing all,
The Presence that always is.

The totality of experience,
‘Body’, ‘mind’ and ‘world’,
Everything that is happening or has ever happened,
Is just this Presence that always is.

Who am I…? Presence is here
Silence…Presence is here
Preoccupied with thought and deed…Presence is here
Hurt and afraid…The Presence that always is.

Life and laughter…Presence is here
Tears and pain…Presence is here
Not sure what going on? Presence is here
Now what do I do? ……………………

See also I AM