Difficulty Meditating? Tips for Meditation and Self-Enquiry November 10, 2020November 1, 2020 ~ Tom Das Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
2 thoughts on “Difficulty Meditating? Tips for Meditation and Self-Enquiry”
I feel very sleepy when I sit for meditation. Please let me know how to deal with the situation.
This is very common. There are various solutions depending on the cause, such as getting some rest, opening your eyes, stretching, taking time out, but the key is to persist with practice and you will succeed in the end 🙏