The perceived world is the ego! Do thoughts and desires create the Universe? How can physical objects be thoughts? Advaita | Non-duality

Is everything I see ego? Do thoughts create the world? What is ego? What is duality?

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor

Q. What is ego?

Q. What is ego?

Tom: if there is any sense of individuality whatsoever, then that is ego; if there is any sense or something apart or outside of you, then that is ego; if there is any sense of multiplicity, that is ego; if there is any notion ‘I am the body-mind’, then that is ego. The ego, no matter how refined, is suffering. The ego is the body-mind-world appearance.

In Reality, there has never been any ego, there has never been any duality or multiplicity, there has never been any suffering whatsoever. Reality is only Infinite Love & Bliss, Infinite Being-Consciousness, Formless-Spirit-Bliss.

To realise this one must turn within.

Furthermore:

To say ‘there is no ego’ without turning within and dissolving into Reality – that is merely the ego-mind saying ‘there is no ego’.

To say ‘all is One’ without venturing inwards and discovering the Self (by Being That) – that is merely the ego-mind saying ‘all is One’.

In this way (through not turning within, through not inquiring into the Subject-Self) ego-mind-suffering-duality continue.

Hence the instruction to turn within.

Furthermore:

The true teachings always emphasise the Subject (Reality or Self) and to turn towards and discover That, whereas false teachings emphasise objects, stating things like ‘all these objects are already That so no need to turn within’ and ‘there already is no ego so no need to turn within for what entity could even turn within?’. So egotism, duality and suffering are perpetuated.

Therefore turn within and discover what you truly are

🙏

Q. Why does Vedanta insist on there being a Self? No-self makes more sense to me | the I AM|

Qestioner: Why do you say that non-duality means ‘there is only you’? For me it makes more sense to say ‘there is no you’?

Tom: Yes, many people say it the way you do, but there is a specific reason why it is said in the traditional scriptures that ‘only I exist ‘ or ‘only you exist’ as opposed to ‘there is no I’ or ‘there is no you’.

The ‘I’ or ‘I AM’ is being pointed out as indicating the reality.

Why is this?

It is because only when we turn towards the ‘I Am’ or the Subject can the non-dual reality be intuited. Otherwise, as you say, the knowledge remains only on the conceptual level for the ego-mind. This is more fully explained in Chapter 8 of The Path of Sri Ramana.

I also explain this more here.

Q. Isn’t it the ego that wants to turn within or end the ego? | Why we need to turn within | Advaita Paradox

Q. Isn’t it the ego that wants to turn within or end the ego?

Tom: yes, it is only the ego, also known as thought or mind, that requires a teaching or needs to turn within.

Because the ego-I is an unreal illusion and doesn’t really exist, when it turns within towards the Subject or I AM, the ego and all multiplicity/duality disappear and the (true) Self is revealed as Self by the Self.

Through (the ego) turning within, the Reality that is Eternal Timeless Thoughtless Bliss-Love is revealed. This Reality is what you are, what you have always been, and is beyond words, but the above words (…thoughtless bliss…) are just used as indicators.

Without turning within, it is merely the ego proclaiming ‘there is no ego’ or ‘all is already perfect’ or something similar, and the teaching remains on the superficial levels of concepts and words only, and the illusion of suffering and duality continue.

As long as ego-mind-thoughts persist, there is need for effort or spiritual practice (sadhana), for ego-mind-thought is duality, ego-mind-thought is suffering.

As long as separation or multiplicity is perceived in any way shape or form, there is need for effort or sadhana.

As long as identification with body-mind continues (and therefore desire, fear and suffering continue), there is need for effort or sadhana.

However the Self itself is beyond any such efforts!

Oh, the paradox! However, turn within towards your Self, towards I AM, towards the Subject, and all these paradoxes will be resolved and dissolved in the Reality-That-Is.

❤️

Emptiness vs Fullness

Sometimes non-duality is described as nothing or emptiness. But this is only from the point of view of the mind. In truth, non-duality is total and utter fullness, it is not empty in the least.

It is the total cessation of suffering, it is the total extinction of multiplicity, duality and individuality.

It is beyond words but we can call it unchanging incomparable fullness-beingness-bliss or love absolute.

Sri Ramana Maharshi: the necessity of Meditation | Upasana | The Natural State | Sri Ramana Gita

The following verses are teachings of Sri Ramana Maharshi taken from Sri Ramana Gita, Chapter 1 ‘The Importance of Upasana’. Let us start at verse 12:

  1. The seeker of knowledge does not achieve his end merely by a study of the scriptures. Without upasana [meditation] there cannot be attainment for him; this is definite.

Tom: But what is this Upasana? The next verse explains:

  1. Experiencing the natural state, during spiritual practice, is called upasana and when that state becomes firm and permanent that itself is called jnana [knowledge].

Tom: But what is this Natural State? Again, the next verse explains

  1. When discarding sense-objects, one abides in one’s own true nature as a flame of jnana, this state of being is termed sahaja sthiti [the natural state].

Tom: so we can see here that the teaching is to discard sense-objects, and abide in one’s own nature. This is called Jnana or Sahaja Sthiti. Remaining in this state is the principle sadhana (spiritual practice) – this is Upasana (meditation) and this leads to liberation, not just mere study of the scriptures.

You intuitively already know this in your heart | Self-Knowledge | Advaita Vedanta | Non-duality

This knowledge is already fully within you

All the Spiritual Knowledge you ever need is already within you (it actually is you). What is this Spiritual Knowledge? It is knowledge of what you truly are, namely Pure Ever-Blissful Ever-Full Eternal Formless Spirit.

You already fully know this

You already know this. You have always eternally known this. This knowledge has always been within you, intuitively, meaning non-verbally ie. NOT knowledge in the mind and NOT knowledge known by a person. It is innate inborn knowledge that cannot be lost, ever, and does not need to be gained ever.

If you look within, take the time to really feel, then perhaps you will intuit that you have always known that you are infinite, formless and divine, beyond time and space.

Intuitively you have always known that you are not merely flesh and bone, you are not this mere body and mind.

You do not need any new knowledge or understanding in the mind for this path.

So, what’s the problem?

Well, in truth there is no problem, and there never has been, and never will be (no problems are real, and time such as past and future are also not actually real)…and you already intuitively and deeply know that there is no problem…but…

…But so long as you believe the limiting ideas thrown out by the mind – and all the mind’s ideas are limiting – then you will consider yourself to be limited. You will consider yourself to have name and form, you will consider yourself to be flesh and blood, and to be subject to birth, disease, suffering and death. You will consider the world to be real and you will consider problems to be real.

In Truth you are Spirit Divine, Eternal, Lumonious, Blissfull, devoid of time, space, individuality, devoid of one iota of suffering, devoid of one iota of multiplicity or duality, ever whole, pure, pristine Beauty and Love.

This ‘knowledge’ is not in the mind – no body or mind is required for this ‘knowledge

As I said, you know this already – ‘in your heart’ – meaning intuitively this is known, ie. this is not known and can never be known with the mind or with concepts/thoughts, but it is always known in your Heart or Being.

Your True Nature always knows itself to be Divine, fully. This knowledge does not require and body or mind, both of which, together with the world, are non-existent and unreal.

In truth there is no you and me. There is only ONE, THAT. And ‘we’ are THAT ONE.

The only ‘issue’ (not that there really is any issue) is that we take on wrong concepts, believing ourselves to be a body-mind entity living in a world when actually these are all false and non-existent In Truth.

‘Ignorance’

All ‘we have to do’ to realise this is lose the wrong concepts, lose the wrong beliefs, which means to stop attending to them, to stop paying attention to the body + mind + world, especially our thoughts and concepts. All we have to do is have faith in our own innate unborn non-mental non-conceptual knowledge of what we are, and attend to and nurture that intuitive-faith-knowingness-self.

Then, as ignorance slips away, all will eventually be seen to be One and Yourself, Shining as Pure Consciousness, initially with Objects Present (Savikalpa, with forms or with objects) and then in its pure Divine Form devoid of objective phenomena (Nirvikalpa, without form or without objects).

‘Self-Knowledge’

This is Self-Knowledge devoid of a shred ignorance, this is what already IS, this is what you already are, this is what is already and eternally intuitively known ‘in the heart’, meaning never with the mind.

The Self always fully knows itself to be Divine and Full, without words, without a body and without a mind – ignorance never really ever was.

If anything is needed, all we have to do is to nurture and attend to this intuitive self-knowledge. It is the guru, it will teach us, it will reveal itself to us.

‘The Teaching’

Therefore the teaching is simply: KNOW THYSELF or BE THYSELF or ATTEND TO THYSELF or HAVE FAITH IN AND NURTURE YOUR OWN INNATE INTUITIVE KNOWING/KNOWLEDGE

Ignore body/mind/world and see/intuit only consciousness-beingness-love-bliss. Attend to your beingness-knowingness, which is Self-Knowledge. Nurture, stoke and tend to this intuitive knowing – it will grow and consume everything. This is what you truly are.

And of course, you know all of this already

Namaste

❤️🕉