How to attain Brahman according to Advaita Vedanta (Sri Gaudapada’s Mandukya Karika)

The following summarises the spiritual method advised by Sri Gaudapada, the great-guru of the more famous Sri Shankara. It is taken from Chapter 3 of Gaudapada’s Karika (Gaudapada’s commentary on the Mandukya Upanishad),  one of the earliest, most authoritative and most-influential of Advaita Vedanta Scriptures.

42. The mind distracted by desires and enjoyments should be brought under control by proper means; so also the mind enjoying pleasure in inactivity (laya). For the state of inactivity is as harmful as the state of desires.

43. Turn back the mind from the enjoyment of desires, remembering that they beget only misery. Do not see the created objects, remembering that all this is the unborn Atman.

44. If the mind becomes inactive, arouse it from laya [inactivity]; if distracted, make it tranquil. Understand the nature of the mind when it contains the seed of attachment. When the mind has attained sameness, do not disturb it again.

45. The yogi must not taste the happiness arising from samadhi; he should detach himself from it by the exercise of discrimination. If his mind, after attaining steadiness, again seeks external objects, he should make it one with Atman through great effort.

46. When the mind does not lapse into inactivity [laya] and is not distracted by desires, that is to say, when it remains unshakable and does not give rise to appearances, it verily becomes Brahman.

I have written a short commentary on the above verses entitled Advaita Vedanta: Gaudapada’s Method which further explains the above verses.

You can read the entire text of Gaudapada’s Karika here: Mandukya Upanishad with Gaudapada’s Karika

Ramana Maharshi, Vedanta and Zen: Q: ‘What method must we practice in order to attain liberation?’ (Chan Master Hui Hai)


Let us compare some Zen teachings with that of Advaita Vedanta and Sri Ramana Maharshi.

Hui Hai was one of the great Ch’an (Zen) masters from the 8th Century CE. This excerpt is taken from Hui Hai’s Text on the Importance of Sudden Enlightenment, Dialogue 2.

I have interspersed quotes from Ramana Maharshi and Shankara in red type to compare and contrast the teachings:

Question: what method must we practice in order to attain liberation?

Answer: It can be attained only through the gate of sudden illumination (or sudden enlightenment).

Q: What is a sudden illumination?

A: ‘Sudden’ means instantaneously ridding yourselves of deluded thoughts’. ‘Illumination’ or ‘Enlightenment’ means the realisation that illumination is not something to be attained.

[Tom – This can also be translated as ‘Enlightenment’ means the realisation there is no ‘Enlightenment’ to attain, there is nothing to attain’. Compare this with : ‘The benefit of this Light of Supreme Truth is the understanding that there is not the least thing such as ‘attainment’, since the Supreme Self is the Ever-Attained One Whole.’ Sri Ramana Maharshi, Guru Vachaka Kovai, Verse 8]

Q: From where do we start this practice?

A: You must start from the the beginning, the fundamental root.

Q: And what is that?

A: Mind is the fundamental root.

Q: How can this be known?

A: The Lankavatara Sutra says:

‘When mental processes (hsin) arise, then do all phenomena (dharmas) spring forth; and when mental processes cease, then do all dharmas cease likewise.’

[Tom – compare: ‘If the ego rises, all else will also rise; if it subsides all else will also subside.’ Sri Ramana Maharshi, Who Am I?]

The Vimalakirti Sutra says:

‘Those desiring to attain the Pure Land’ must first purify their own minds, for the purification of mind is the purity of the Buddha Land.’

The Sutra of the Doctrine Bequeathed by the Buddha says:

‘Just by mind control, all things become possible.’

[Tom – compare: ‘If only the mind is kept under control, what matters it where one may happen to be?’ Sri Ramana Maharshi, Who Am I?‘]

In another sutra it says:

‘Sages seek from [their own] mind, not from the Buddhas; fools seek from the Buddhas instead of seeking from [their own] mind.’


‘The Wise regulate their minds rather than their body; fools regulate their body rather than their minds.’

The Sutra of the Names of the Buddha states:

‘Evil/sin springs forth from the mind, and by the mind is evil/sin overcome.’

[Tom – compare ‘…man’s bondage is caused by the mind, and Liberation too is caused by that alone.’ Shankara, Vivekachudamani verse 172]

Thus, we may know that all good and evil proceed from our minds and that mind is therefore the fundamental root. If you desire liberation, you must first know all about the root, mind. Unless you can penetrate to this truth, all your efforts will be vain; for, while you are still seeking something from forms external to yourselves, you will never attain.

The Dhyana Paramita Sutra says:

‘For as long as you direct your search to the forms around you, you will not attain your goal even after aeon upon aeon; whereas, by contemplating your inner awareness, you can achieve Buddhahood in a single flash of thought.’

[Tom – compare: ‘Let people quote the Scriptures and sacrifice to the gods, let them perform rituals and worship the deities, but there is no Liberation without the realisation of one’s identity with the Atman, no, not even in the lifetime of a hundred Brahmas put together.’ Shankara, Vivekachudamani verse 6]

Q: By what means is the root-practice to be performed?

A: Only by sitting in meditation, for it is accomplished by Dhyana (Ch’an) and Samadhi (Ting). The Dhyana-Paramita Sutra says:

‘Dhyana and Samadhi are essential to the search for the sacred knowledge of the Buddhas; for, without these, the deluded thoughts remain in confusion and tumult, and the roots of goodness suffer damage.’

Q: Please describe Dhyana and Samadhi.

A: When wrong thinking does not arise, that is Dhyana.

When you sit and see your original nature, that is Samadhi, for indeed that original nature is your eternal unborn mind. In Samadhi, there is the natural situational response of no-mind, and the ‘eight winds’ do not function.

The ‘eight winds’ are gain and loss, calumny and eulogy, praise and blame, sorrow and joy. By practising in this way, even ordinary people may enter the state of Buddhahood. How can that be so? The Sutra of the Bodhisattva-Precepts says:

‘All beings who observe the Buddha-precept thereby enter Buddhahood.’

There are those who in this way have crossed over to the other shore and attained liberation, transcending the six rafts (the six Paramitas), and freeing themselves from the three worlds (greed, anger and delusion). The great power of the ‘Enlightened Ones’ is the infinite power of the Honoured, the Courageous, the ‘Conqueror’!

Shankara & Ramana Maharshi: First Know Thyself, then Be Still

Shankara bondage is a mirage

In the traditional path of Knowledge or Jnana, first we are to know our True Self (Atman) and know this to be the same as the Absolute (Brahman). Then we are to be still and renounce all desires.

This spiritual knowledge (Jnana) of ‘I am Brahman’ (Aham Brahmasmi) allows the mind to become still and desireless. Note this does not mean that the body becomes totally inert – no – rather it continues to function naturally according to its destiny (Prarabdha Karma) until the body dies.

Shankara states this multiple times, eg, in Vivekachudamani, and also in his many commentaries, eg. in his commentary upon the Kena Upanishad – in his introduction to the Kena Upanishad Shankara writes:

And [the Self] being eternal, it is not to be secured by any means other than the cessation of ignorance. Hence the only duty is to renounce all desires after the realisation of the unity of the indwelling Self and Brahman.

This is akin to Self-Surrender, as spoken by Sri Ramana Maharshi:

There is no destiny. Surrender, and all will be well. Throw all the responsibility on God. Do not bear the burden yourself. What can destiny do to you then?”
(Talks 244)

and again here:

Question: Surrender is said to be Bhakti [the path of devotional love]. But Sri Bhagavan [Ramana Maharshi] is known to favour enquiry [ie. the path of Knowledge or Jnana] for the Self. There is thus confusion in the hearer.
Ramana Maharshi: Surrender can take effect only when done with full knowledge. Such knowledge comes after enquiry. It ends in surrender.
(Talks 462)
This above post was an excerpt from The ‘ultimate means’ to liberation

Can we do Self Enquiry in daily life in the everyday world?


The following is an excerpt from a larger article entitled In Ramana Maharshi’s own words: How to do Self Enquiry

Disciple: Is the aforesaid Self-experience possible, even in the state of empirical existence, for the mind which has to perform functions in accordance with its prarabdha (the past karma which has begun to fructify)?

Ramana Maharshi: A Brahmin may play various parts in a drama; yet the thought that he is a Brahmin does not leave his mind. Similarly, when one is engaged in various empirical acts there should be the firm conviction “I am the Self”, without allowing the false idea “I am the body, etc.” to rise.

If the mind should stray away from its state, then immediately one should enquire, “Oh! Oh! We are not the body etc.! Who are we?” and thus one should reinstate the mind in that (pure) state. The enquiry ‘Who am I?’ is the principal means to the removal of all misery and the attainment of the supreme bliss. When in this manner the mind becomes quiescent in its own state, Self-experience arises of its own accord, without any hindrance. Thereafter sensory pleasures and pains will not affect the mind. All (phenomena) will appear then, without attachment, like a dream. Never forgetting one’s plenary Self-experience is real bhakti (devotion), yoga (mind-control), jnana (knowledge) and all other austerities. Thus say the sages.

Disciple: When there is activity in regard to works, we are neither the agents of those works nor their enjoyers. The activity is of the three instruments (i.e., the mind, speech, and body). Could we remain (unattached) thinking thus?

Ramana Maharshi: After the mind has been made to stay in the Self which is its Deity, and has been rendered indifferent to empirical matters because it does not stray away from the Self, how can the mind think as mentioned above? Do not such thoughts constitute bondage? When such thoughts arise due to residual impressions (vasanas), one should restrain the mind from flowing that way, endeavour to retain it in the Self-state, and make it turn indifferent to empirical matters. One should not give room in the mind for such thoughts as: “Is this good? Or, is that good? Can this be done? Or, can that be done?” One should be vigilant even before such thoughts arise and make the mind stay in its native state. If any little room is given, such a (disturbed) mind will do harm to us while posing as our friend; like the foe appearing to be a friend, it will topple us down.

Is it not because one forgets one’s Self that such thoughts arise and cause more and more evil? While it is true that to think through discrimination, “I do not do anything; all actions are performed by the instruments”, is a means to prevent the mind from flowing along thought vasanas, does it not also follow that only if the mind flows along thought vasanas that it must be restrained through discrimination as stated before?

Can the mind that remains in the Self-state think as ‘I’ and as ‘I behave empirically thus and thus’? In all manner of ways possible one should endeavour gradually not to forget one’s (true) Self that is God. If that is accomplished, all will be accomplished. The mind should not be directed to any other matter. Even though one may perform, like a mad person, the actions that are the result of prarabdha-karma, one should retain the mind in the Self-state without letting the thought ‘I do’ arise. Have not countless bhaktas (devotees) performed their numerous empirical functions with an attitude of indifference?

Is there any way of adoring the Supreme which is all,
except by abiding firmly as that!

Om Tat Sat

Om on emojidex 1.0.34

The above is an excerpt from a larger article entitled In Ramana Maharshi’s own words: How to do Self Enquiry

Ramana Maharshi on Neo-Advaita | Radical Non-duality | Are practices really required?

Also see:
False enlightenment
Are spiritual teachings prescriptions or descriptions? Sudden vs. gradual teachings
3 stories of awakening: no path vs sudden path vs gradual paths to enlightenment

Neo-Advaita (or ‘new advaita’), itself a modern-day term, is used to refer to teachings or communications that do not accept the existence of separation or duality in any way shape or form: there is no seeker, no separation, and therefore no need for a teaching or practice or communication even.

The term ‘neo-advaita’ is often used pejoratively by more traditional Advaita Vedantins, who do advocate teachings and practices, in order to discredit the neo-style ‘communications’. I use the word ‘communications’ when describing neo-advaita rather than teachings as often neo-advaita ‘speakers’ do not like to refer to themselves as teachers or as having teachings, as ‘teaching’ can imply a separation between a seeker who needs to be taught and a teacher who knows something and is teaching something to someone.

Below is a wonderfully instructive excerpt from Talks with Sri Ramana Maharshi that addresses the apparent conflict between the two types of teaching in talk number 57. It is well worth reading. See if you can see some of the parallels and issues that are raised. This except also explains in brief the method of Advaita Vedanta but is also heavily littered with Sanskrit words which may obstruct the understanding for some. I therefore have added some comments in italicised red which I hope are helpful in fully explaining the text’s meaning:


Ramana Maharshi: Some people think that there are different stages in jnana. The Self is nitya aparoksha, i.e., ever-realised, knowingly or unknowingly. Sravana [hearing the teachings], they argue, should therefore be aparoksha jnana (directly experienced) and not paroksha jnana (indirect knowledge). But jnana should result in duhkha nivriti (loss of misery) whereas sravana alone does not bring it about. Therefore they say, though aparoksha, it is not unshaken; the rising of vasanas is the cause of its being weak (not unchanging); when the vasanas are removed, jnana becomes unshaken and bears fruit.

In the first sentence of the above paragraph Ramana hints that there are no stages in Jnana. He then goes on to state that The Self is ever-realised. Sometimes the mind ‘knows’ this, sometimes it doesn’t. Either way the Self is ever-realised as it is what we are, already and always.

The argument that is therefore proposed by some is that because we are already the Self – limitless, whole and complete –  just by hearing the teachings that point this out to us (sravana in Sanskrit), we will now knowingly ‘be the Self’ and have a direct experiential understanding of this (aparoksha jnana: ‘direct knowledge’ aparoksha means umediated or direct; jnana means knowledge or understanding and in a spiritual context means liberation or self-realisation), ie. through hearing the teachings alone self-realisation will result. This view is essentially stating that practices such as meditation and contemplation are not required for liberation as we are already fully realised and so no progressive path is required. Only direct pointing out alone is required and all else is illusion.

Ramana then points out the flaw in this argument. He states that the problem with this teaching is that liberation must lead to the cessation of suffering (duhkha nivriti in Sanskrit: duhkha means hurt or pain or suffering; nivriti in this context means cessation) and merely listening to teachings alone does not yield this result. Essentially, whilst mere sravana or listening to the direct teachings can yield direct insight (aparoksha jnana), this insight is weak and not stable. This is also my experience with seekers who have been exposed to these teachings. Whilst the can be direct and profound and trigger a realisation of sorts, the effects are often short lived and do not end suffering. This can, in some cases, lead to flip-flopping, in which the sense of liberation seems to come and go, alternating with confusion, seeking and suffering. In many it can also lead to an over-emphasis on concepts, although I am sure this is not the intent.

Ramana explains that the reason why insight is weak is due to the vasanas. Vasanas is a Sanskrit word that I often use in my teachings. It refers to habitual egoic tendencies that, through the force and momentum of ingrained habit, cause us to seemingly re-identify and re-immerse ourselves back into egotism, separation, illusion and suffering. It is the energy and momentum of the egoic vasanas that prevent liberation from appearing to be stable and lasting, even though liberation or the Self is all there is already and always.

Lastly, Ramana states that once the vasanas are removed, then realisation becomes stable and bears the fruit of cessation of suffering. This is the point of spiritual practices – not to bring liberation about – as that is all there is already and ‘we are that’ – but to remove the habitual wrong notions/beliefs or vasanas.

Ramana continues:

Others say sravana is only paroksha jnana. By manana (reflection) it becomes aparoksha spasmodically. The obstruction to its continuity is the vasanas: they rise up with reinforced vigour after manana. They must be held in check. Such vigilance consists in remembering = “I am not the body” and adhering to the aparoksha anubhava (direct experience) which has been had in course of manana (reflection).

Such practice is called nididhyasana and eradicates the vasanas. Then dawns the sahaja state. That is jnana, sure.

Ramana here explains an alternative theory which in practical terms is a the same argument I explained above as the vasanas have to be removed, but with some technical differences. Here Ramana explains that another view is that listening to the direct teachings (sravana) leads only to intellectual understanding (indirect understanding or paroksha jnana). In order to have a direct understanding or genuine experiential understanding (aparoksha jnana), one has then to reflect on the conceptual teachings (manana) and see the truth of them for oneself in one’s own direct experience. This then leads to spasmodic direct realisation which comes and goes. 

We can see that the only difference between this second theory and the first one is that the first theory states that listening to the teachings (sravana) alone leads to direct realisation where as this second theory adds in another stage in which sravana leads to indirect or mere intellectual understanding and this intellectual understanding is converted into direct experiential understanding through reflection (manana). In both cases what results from sravana or sravana-manana is spasmodic unstable direct realisation which comes and goes and alternates with confusion and suffering.

Ramana proceeds to point out that once we have attained a genuine direct insight, the egoic suffering-causing vasanas rise up with a newfound vigor and so the realisation we ‘attained’ is quickly dispelled.

How to dispel the suffering-causing vasanas? Through Nididhyasana, the 3rd stage of the traditional teaching in Advaita Vedanta (the first two stages are Sravana and Manana). The literal translation of Nididhyasana is meditation and there are different forms and aspects of this part of the teaching. Here Ramana explains two aspects of Nididhyasana, firstly a conceptual aspect: knowing ‘I am not the body’ or ‘I am not the body-mind’. The second aspect is to remember the experiential insight or direct realisation-experience that was obtained from sravana-manana and remain there.

What then results is removal of the wrong notion ‘I am the limited body-mind’ and removal of the associated habitual tendencies (vasanas) that obstruct suffering. This then results in what is usually termed Samadhi (the 4th and last stage of the traditional Advaita Vedanta teachings), and the culmination of Samadhi is Sahaja Samadhi, what Ramana here calls the Sahaja state. Sahaja means easy or natural in Sanskrit, so this is the Easy State or Natural State, a synonym for Liberation itself (ie. ‘Jnana sure’ in the text).

I have written several more posts on this and done a few videos that go into this in more detail, so feel free to take a look:

You are innate divine power
How to recognise false or incomplete spiritual teachings
Ramana Maharshi summarises the entire spiritual path in his Introduction to Shankara’s Vivekachudamani (Crest Jewel of Discrimination)
Essential teachings for liberation: we need a ‘double teaching’ as we suffer from ‘double ignorance’| The ‘two wings’ of the teaching | Buddhism | Vedanta

Ramana Maharshi on Jiddu Krishanmurti’s Choiceless Awareness

Ramana jiddu Krishnamurti.png

A young man from Colombo, Ceylon, said to Bhagavan:

J. Krishnamurti teaches the method of effortless and choiceless awareness as distinct from that of deliberate concentration. Would Sri Bhagavan be pleased to explain how best to practise meditation and what form the object of meditation should take?

Ramana Maharshi: Effortless and choiceless awareness is our real nature. If we can attain that state and abide in it, that is all right. But one cannot reach it without effort, the effort of deliberate meditation. All the age-old vasanas (inherent tendencies) turn the mind outwards to external objects. All such thoughts have to be given up and the mind turned inwards and that, for most people, requires effort. Of course, every teacher and every book tells the aspirant to keep quiet, but it is not easy to do so. That is why all this effort is necessary.

Even if we find somebody who has achieved this supreme state of stillness, you may take it that the necessary effort had already been made in a previous life. So effortless and choiceless awareness is attained only after deliberate meditation. That meditation can take whatever form most appeals to you. See what helps you to keep out all other thoughts and adopt that for your meditation.