Mental Health and Spirituality

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Be as you are

When you take yourself to be real, the world also seems real. Then problems too seem to exist, and with it suffering.

Please know this directly: all this is empty, all this is zero. Just like a dream, there is only You, so there is nothing to fear.

God, guru, and the apparent world – all these are You.

Your nature is peace, love and happiness. You need nothing. You are ever-whole, ever-complete, ever-undefiled.

Your nature is naturally unattached, without desire, unchanging and at peace.

So don’t take this body-mind-world to be real (they will take care of themselves). Instead be what you are: be at peace, be happy and rest naturally, ever-unchanging and unattached.

Namaste

🙏🙏🙏