How do I deal with craving sense pleasures and neglect of spiritual practice?

unplug

 

Q: What would you say to someone (me) who persistently or often craves and desires so that remembrance of the Self seems to get neglected for spells, like it is sometimes a second priority? Presumably it is good to analyse the desire and see that the pleasure from it cannot be lasting and suffering from not always getting the desire is inevitable and see that there is a greater happiness in the absence of craving?

Tom: What does your heart say?

Q: That I neglect my heart feeling  because I look to the Self as being outside the body embedded as oneness in the appearance of the world outside. I have actually just been watching your video with Roger Castillo where you talk about the yogic practise of abiding in the I AM . I used to be a lot more devotional early on in my seeking, now I feel I neglect that aspect, thanks Tom.

Tom: Be with your heart ❤ Don’t neglect the powerful devotional instinct if it moves you. Fall flat on your front and prostrate yourself if need be. Pour out your heart and soul in prayer, if moved to. Weep and worship, if called. And let me know how you’re doing ❤🙏❤ Many thanks for your questions 🙏

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God and Guru are outdated

Following my recent post: ‘Do real gurus use Facebook, Instagram, Twitter, have websites and advertise?’, I received a few comments stating that words like ‘God’ and ‘Guru’ are outdated. And in many ways I agree. Both these words conjure up images of a patriarchal authoritarian culture of religion that is based in blind faith and superstition. However, here was my response to some of those comments:

Tom: I’ve noticed that words are very individual in how one relates to them. Some people are positively allergic to words like God and Guru, others revel in them, and many are somewhere in between.

No matter what words we use or do not use, some people will resonate, some people will not. In my view, we give ourselves the best chance to awaken when we see past the superficiality of the words used and look instead to what they point to.

When I was seeking, I gobbled up all the teachings I could find: theistic, non-theist, new-age, faith-based, understanding-based, practices, no practices – you name it, I was there, looking beyond the words, attempting to discover the substance beneath it.

What do you think? How do you seek (if you seek)? What resonates with you?

Peace to you all

Ramana Maharshi: Silent power

ramana maharshi

Ramana Maharshi rarely left Arunachala for over 50 years and did not seek crowds of people to teach. One time someone asked him:

Question: Why does not Bhagavan [Ramana Maharshi] go about and preach the Truth to the people at large?
Ramana Maharshi: How do you know I am not doing it?*

Another time Ramana was asked:

Question: How can silence be so powerful?
Ramana Maharshi: A realised one sends out waves of spiritual influence, which draw many people towards him. Yet he may sit in a cave and maintain complete silence. We may listen to lectures upon truth and come away with hardly any grasp of the subject, but to come into contact with a realised one, though he speaks nothing, will give much more grasp of the subject. He never needs to go out among the public. If necessary he can use others as instruments.**

❤️   ❤️

*quote taken from Maharshi’s gospel
**quote taken from Conscious Immortality

Ramana Maharshi: offer yourself to God and become God. This will surely result in self-liberation.

Ramana smiling

Those who have poured their minds, as a food offering to Sivam, into the surging and radiant sacrificial fire which is the discipline of true knowledge [mey jnana tavam], will truly become Siva-swarupa. Having reached this conclusion, the proper course is to worship courageously in this way and merge with the formless Sivam.

Ramana Maharshi
Guru Vachaka Kovai
Verse 353

Tom’s comments:

I chose this verse to write about because not only does it prescribe a sure footed way to the absolute, but also because I love the poetic imagery of ‘pouring your mind’ into the mouth of God in order to merge with Him. For me this ‘pouring’ invokes a sense of surrender which is effortless and complete, a total giving over of yourself to Him. And then we realise all is Him all always was Him, and what we called ‘me’ or ‘I’ was also Him.

When we merge with Him, we do not really ‘merge’ with Him, as that implies two entities becoming one. What happens is that the illusion of individuality and separation dissolves away and the reality that always was is seen for what it is.

The imagery of the verse also conjures up a sacrificial fire which envelopes and burns away the ignorance of separation, and it is this sacrifice of ego that is the real form of ‘courageous worship’. This worship is the same as ‘the discipline of true knowledge’.

The next verse drives the essential point home further:

Amongst those who have not realised that the individual-consciousness is fake, let not any of them doubt unnecessarily what state will be attained if the individual-consciousness is abandoned completely. Just as someone who lets go of a branch of a tree to which he had been clinging will automatically fall onto the ground with a thud, he who has abandoned individual-consciousness will not fail to reach the state of Self, the true consciousness

Ramana Maharshi
Guru Vachaka Kovai
Verse 354

Om shanti shanti shanti

Poetry: Unplug Yourself

unplug.jpg
Unplug yourself:
For the one caught,
Hard and fast,
In the snare of society,
A period of sustained abstinence is necessary.

Unplug yourself:
From the media
From television
The radio.

Unplug yourself:
From naratives
In films
In books
In magazines.

Unplug yourself:
From idle chatter
From gossip
From social status.

Don’t believe the Hype.
Don’t believe the promise of a future happiness,
That lies outside of yourself,
Just around the corner,
In that Ferari,
In that person,
In that experience,
In that object.

Let go,
Let go of egoic desire,
Let go of that future promise of pleasure,
Let go of the pull of sensual desire,
Do not be afraid to feel that pain.

Be open,
Be open to your feelings,
Do not be afraid to think your thoughts,
Do not be afraid of what is.

Unplug yourself:
For the one caught,
Hard and fast,
In the snare of society,
A period of sustained abstinence is necessary.

Unplug yourself:
from your thoughts and mind.
This is the real unplugging:
Being unplugged from thoughts and mind.

I repeat:
This is the real unplugging:
Being unplugged from thoughts and mind.

Immerse yourself in Pure Consciousness,
Devoid of Mind, Body and World,
Ever-Free,
Joyous,
Full of love and light.

Remain here,
Until what has to be done,
Is done.

Remain here,
in Lovingness and Light,
Until what has to be done,
Is done.