Total Freedom

Freedom from suffering is a total freedom.

Which means you are free to suffer.

Suffering is ok. When it’s ok, it’s no longer suffering. Just sensations, some more comfortable than others, the body-mind organism naturally responding to the feedback provided by the senses.

It’s just what ever is happening.

What is.

Allow My Bliss to fill you up

God is Love
Know Me as That which resides in your heart,
Know Me as the Source of all Bliss:
-Meditate on Me,
-Love Me,
-Be with Me.

I will straighten you out,
Heal you,
Make you whole;

I will descend into you,
and pervading your body,
I will fill you with light, warmth and love,
Thus replenishing you from within,
Inside to out.

Do not extend the tentacles of your desire
outwards towards wordly things,
But come to Me
Within your heart.

Rest within,
Surrendering unto Me,
Allow My Bliss to fill you up.

Over and over again,
Allow My Bliss to fill you up.

The ugly duckling didn’t need to become a swan. It was already a swan.

swan reflection

The ugly duckling didn’t need to become a swan. It was already a swan.

Contemplate the following points:

  • Freedom is here already. Totally here. (You don’t need to achieve it)
  • No separate doer-entity is already the case. (You don’t need to remove anything)
  • Awareness already accepts everything that happens within it and is already unattached from objects/untouched by objects. (You do not need to let go)
  • Awareness, in our direct experience, is ever-present and constant. It is the essence of who we are (experientially speaking). (This is the basis of emotional security: all emotions come and go but our essence remains untouched).
  • Reliance upon (limited) objects to give lasting happiness results in inevitable suffering. (There is no need to compulsively chase subtle or gross objects)

Look, investigate, and see things as they are.

Various teachings can help you along the way, but in essence, what more needs to be done?

Note, it can take time for all this to be seen, and thankfully for the seeker, there are a set of teachings that can guide one through this process. I call these ‘the structured teachings’, and it forms the basis of the way I share this message. Please see tomdas.com/events for further information or the video below for an introduction.

Q. I find I am unable to practice genuine acceptance in my life. Lots of resistance keeps on coming up. Can you help?

Tom: Practicing acceptance is a powerful teaching, but ultimately if you think this is about accepting or not-resisting, then you are identified with the body-mind entity, as it is the mind that accepts or resists.

See this: acceptance and resistance are both objects that appear spontaneously to you. There is no need to change anything, no need to accept or reject, no need to imagine there is a separate doer-self there.

What is, is. Simple.

Pointing out mistakes

The following is an excerpt from: Who cares about Freedom?

We can go a little further too: we can also point out mistakes in our thinking. If we think Father Christmas is real, we can notice and point out there is no conclusive evidence to support that, despite appearances to the contrary (eg. presents appearing beneath the tree on Christmas Day). Any happiness or pleasure we derive from believing in Father Christmas is similarly based on our wrong notions/illusion.

Similarly, if someone takes themselves to be a doer, an entity that is free to choose and take credit and blame for its actions, then we can point out that there is no evidence to support this position, despite appearance to the contrary. All suffering that results from belief in doership is similarly based on illusion.