Join us! Regular Non-Duality & Spirituality Meetings Online and In Person

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Why not join us? We meet online twice a week to discuss non-duality and spirituality. All are welcome, no prior knowledge is required.
Click here for more details or click on the ‘meetings tab above.

A key feature of a genuine teaching | Exporing false (non-liberating) teachings

This video describes a Key Feature of a Genuinely Liberating Teaching

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/

How to know you have reached the end of suffering or the Absolute? Advaita | Self-Realisation

In this video Tom answers questions like:
-How do you know you are free from suffering?
-How do you know that you have reached the absolute?
-Does the enlightened body still feel pain, hunger, cold and psychological discomforts?
-How to shed the believe that we are the body-mind?

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists

For recommended reading for liberation see here:
https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here:
https://tomdas.com/nondual-spiritual-counsellor/

A true teaching brings peace | Exploring false (non-liberating) teachings

A true teaching brings Peace

Another video in the series exploring false or non-liberating teachings. For more of these videos please see the Playlist called ‘Exploring False or Non-Liberating Teachings’ here: https://www.youtube.com/c/TomDasNonduality/playlists

Note that even ‘false teachings’ may be useful to us at times, and are often part of our (apparent) journey. ‘False teaching’ here just means teachings that do not directly point to liberation.

Jesus: ‘For all that is in the world…is not from the Father

Turn towards Him, who resides within:

In Jesus’s teachings we find numerous verses like this asking us to turn away from the world of objects (ie. Maya) and towards the Lord who resides within – I have compiled a selection here, Namaste

Guided Meditation: A Wonderful & Joyful Way to Liberation (with devotion to Sri Ramana Maharshi)

A wonderful and joyful way to liberation. With loving devotion to Guru Sri Ramana Maharshi.

Please allow these words to wash over you – if you have difficulty hearing the words please turn the volume up!

Namaste and love to you all

To see all the guided meditations I have created please see the Guided Meditation playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

What work or job should I do?

Q. What work should we do and what work should we not do? See this link for the dialogue Tom quotes in the video: https://tomdas.com/2018/07/31/ramana-maharshi-how-to-bring-spiritual-practice-into-daily-life/

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/

How to turn within | Self-Enquiry & Samadhi | Ramana Maharshi

Tom answers a question asked by a participant and clarifies what is means to ‘turn within’.

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/

I felt Ecstatic! | Exploring false (non-liberating) teachings

Another video in the series exploring false or non-liberating teachings. For more of these videos please see the Playlist called ‘Exploring False or Non-Liberating Teachings’ here: https://www.youtube.com/c/TomDasNonduality/playlist

Note that even ‘false teachings’ may be useful to us at times, and are often part of our (apparent) journey. ‘False teaching’ here just means teachings that do not directly point to liberation.

On ‘Cutting the Knot’ | The Nadis, Sushumna and Self-Realisation | Sri Ramana Gita PDF download| Sri Ramana Maharshi

SRI RAMANA GITA

CHAPTER NINE
ON CUTTING THE KNOT

1. On the night of the 14th of August, I put a question to Maharshi regarding granthibheda [severance of the knot] on which even the learned have doubts.

2. The effulgent Bhagavan Sri Ramana Rishi, listened to my question, thought for a while and in his divine way spoke.

3. “The nexus of the body and the Self is called the granthi. It is only by this connection with the Self that one is aware of the body.

4. This body is insentient. The Self is pure awareness. The connection between the two is deduced through the intellect.

5. O child, enveloped by the diffused light of pure awareness, the body functions. Owing to non-apprehension (of the world) in sleep, (swoon) and so on, the location of the Self has to be inferred.

6. Even as the subtle forces like the electric current pass through visible wires, the light of awareness flows through a nadi in the body.

7. The effulgent light of pure awareness, taking hold of a centre, lights up the entire body as the Sun illumines the world.

8. Owing to the diffusion of that light in the body, one has experiences in the body. That centre of radiation the sages say, is the Heart.

9. From the play of forces in the nadis one infers the flow of the light of awareness. The forces course through the body each hugging its special nadi.

10. The particular nadi through which pure awareness flows is called sushumna. It is also called atma nadi, para nadi and amrita nadi.

11. As the light pervades the entire body, one gets attached to the body, mistakes the body for the Self and regards the world as different from oneself.

12. When the discerning one renounces attachment and the identification of himself with the body and pursues one-pointed enquiry, a churning starts in the nadis.

13. With this churning of the nadis, the Self gets separated from the other nadis, and clinging to the amrita nadi alone, shines forth.

14. When the effulgent light of awareness shines in atma nadi alone, nothing else shines except the Self.

15. Anything that appears before (such a jnani) has no separate existence. He knows the Self as clearly as the ignorant one his body.

16. He for whom the atman alone shines, within, without and everywhere, as (clearly as) objects to the ignorant, is called one who has cut the nexus.

17. The nexus is two-fold; one the bond of the nadis, the other mental attachment. The perceiver, though subtle, perceives through the bond of the nadis the entire gross world.

18. When the light, withdrawn from all the other nadis, dwells in one nadi alone, the bond (between awareness and the body) is sundered and the light abides as the Self.

19. As a heated iron-ball appears as a ball of fire, this (body) heated in the fire of Self-enquiry shines as the Self.

20. The old vasanas pertaining to the body, (mind and so on) are destroyed. Being free from body-consciousness one never has the sense of doership.

21. Since such a one has no sense of doership, his karma, it is said, is completely destroyed. As nothing but the Self exists, no doubts arise for him.

22. Once the knot is cut, one is never bound again. This is considered the state of power supreme and peace supreme.”

This is the ninth chapter entitled ‘ON CUTTING THE KNOT’ in Sri Ramana Gita, the Science of Brahman and the Scripture of Yoga, composed by Ramana’s disciple Vasishta Ganapati.