Difficulty Meditating? Tips for Meditation and Self-Enquiry
Seeking happiness is Egoic, right?
Avoid ‘spiritual bypassing’: dealing with emotions and psychological trauma during the spiritual journey
Mental Health, Healing Trauma and Addiction, Emotions and Non-Duality
I’ve created a playlist containing a series of videos on above topic, take a look! Click the playlist icon on the top-left to see all the videos. Please don’t forget to like and subscribe to support these videos, Namaste!
Spiritual, Emotional & Non-Dual Guidance & Counselling
Tom is the only one [teacher] I’ve seen who doesn’t come from his point of view, he always comes directly from the silence and meets the seeker exactly where they’re at. If they need a practice, he has it, if they already have one but are stuck he knows how to move them, if they’re just beginning he knows how to guide them…it’s wonderful to see.
To arrange a 1 to 1 session with me please contact me via the contact page.
I offer 1 to 1 sessions either in person or via zoom. These sessions can be a wonderful way of clearing apparent blocks and confusion and can provide a much needed short-cut on your spiritual journey.
I meet you wherever you are in your journey and guide you from there – whether you’re completely new to this or are a seasoned seeker, whether you want to focus purely on non-duality or instead want to heal emotional issues, deal with practical aspects of life or explore relationship issues.
Even if you don’t have a specific question or issue in mind, I often find I can intuitively feel where you are and advise you accordingly.
Here are just some of the many things I have helped guide those who have approached me:
- Total Freedom – right here, right now!
- Clarity around the teachings with a focus on ending suffering in daily life
- Awakening & enlightenment experiences: making sense of what may have happened to you and where to go from this
- Going ‘in and out’ of enlightenment – why this is happening for you and what to do about it
- Reconciling various traditional approaches such as Buddhism, Christianity, Gnosticism, Zen, Advaita, Vedanta as well as non-traditional approaches such as law of attraction, new-age teachings, direct teachings, neo-advaita, etc.
- Dealing with practical issues such as various aspects of daily life and earning money
- Relationship issues eg. with partners, family and children
- Not really feeling happy, peaceful, whole & complete despite intellectually understanding the teachings
- Healing emotional trauma and distress
- Resolving addictive or habitual egoic tendencies (vasanas)
- Addressing various issues related to being a ‘spiritual seeker’, eg:
- a sense of isolation or loneliness
- loss of interest or passion for various pursuits
- other more specific issues such as psychic and energetic experiences.
Cost for an online 1 to 1 session: £75 for 1 hour; £50 for 30 minutes
Cost for in-person 1 to 1 meeting (in the London area, UK): £100 for 1 hour
To arrange a 1 to 1 session with me please contact me via the contact page
Meetings and sessions are not intended as a substitute for professional therapy, medical care, or legal advice. Please consult a licensed professional in these matters.
Tom is the easiest person to talk to and he gave me the support I needed.
Tom’s teaching is unique. His guidance is a non-dual lighthouse emitting a bright light-beam across life’s turbulent expanse to steer the seeker from crashing on the rocks of ignorance, misunderstanding and delusion, to reach the shore of Timeless Being.
His gift is discerning where the individual seeker is at and what is required specifically for that ‘individual’ to support them in their thirst for freedom from suffering. His maturity, as a guide, is evident in how he can appreciate the wisdom teachings, the ‘treasure in the field’, in traditions not generally associated with non-duality.
This breadth of understanding sets him apart from the smorgasbord of spiritual snake-oil merchants, pedlars, ‘evangelical’ non-dual purists and genuine teachers which, in practical terms, allows a welcoming and genuine spirit of inclusivity for anyone attending his satsangs.
I find Tom’s teachings clearer, simpler, and less encumbered by BS than just about anyone out there whom I have encountered. I’ve had teachers from Alan Watts to Adi Da, to Andrew Cohen, and others. Tom has the least ‘baggage’ I think…
Your words always affect me like a clear, clean breath of fresh air in the midst of what is often a lot of misconception and gobbledygook about what there is to ‘attain’ and all the rest of it.
I chanced upon Tom’s website at a very interesting time in my journey. I had studied traditional Vedanta for many years. I had some good understanding about the concepts and was doing some serious self inquiry or Atma Vichara. That’s when I started tying myself into all sorts of knots. I wasted a lot of time confused by concepts and was in a very frustrated place until I spoke to Tom.
I believe things happen for a reason and you meet the right people at the right time in the journey. Within a couple of sessions, Tom was able to help me unravel some of these knots. As the layers started peeling off and more layers and depth opened up the journey started taking a different shape. Throughout this, Tom was able to ask just the right question and clarified many concepts that would have otherwise taken a life of their own.
I found his teaching style refreshingly down to earth and humble and since he was able to speak from his direct experience, it made everything so real and relatable.
Mental Health and Spirituality
Dealing with loosing interest in things on the spiritual journey
Q. What is the best posture to meditate in?
Of course the best position varies from person to person – you can meditate standing, walking, sitting, lying…perhaps some other postures too!
Generally, for sitting meditation, any position that is comfortable for you that allows you to adopt a straight back is good. Generally means having your knees being below the level of your hips, so either sitting with your knees low or sitting on a cushion of some kind to raise the hips
For those of you who do not have direct access to a ‘teacher’…
For those of you do not have direct access to a ‘teacher’ and who are genuinely interested in discovering what I call Freedom, no matter where you are in the world, you are invited to attend one of my ONLINE MEETINGS.
Please feel free to join me. No prior experience or beliefs are required (in fact leave these at the door if you can!), but your interest must be deep and sincere for the teachings to work. My experience is that most people tend not to be deeply interested in this, and our meetings tend to be informal, friendly and small. They also create a space where fellow seekers/finders can connect.
The next meeting is this Thursday 8pm UK time.
Even online, the teachings are powerful pointers and reminders directing yourself back to yourself, clarifying this ever-present mystery of ‘what is’, so do come along if you feel moved to.
Interacting with a teacher who has seen this for themselves, and with whom you resonate, can save many years of unnecessary seeking in many cases. Do not underestimate the power of direct interaction. It’s completely different to reading articles and facebook posts. This is not about you coming to one of MY meetings necessarily, but you seeking a teacher with whom you resonate and with whom you can trust on some level. (Of course, if that teacher is me for now, so be it).
Best wishes to you
For details of meetings I hold please see here:
To join ONLINE MEETINGS please register here: