Q. Why does Vedanta insist on there being a Self? No-self makes more sense to me | the I AM|

Qestioner: Why do you say that non-duality means ‘there is only you’? For me it makes more sense to say ‘there is no you’?

Tom: Yes, many people say it the way you do, but there is a specific reason why it is said in the traditional scriptures that ‘only I exist ‘ or ‘only you exist’ as opposed to ‘there is no I’ or ‘there is no you’.

The ‘I’ or ‘I AM’ is being pointed out as indicating the reality.

Why is this?

It is because only when we turn towards the ‘I Am’ or the Subject can the non-dual reality be intuited. Otherwise, as you say, the knowledge remains only on the conceptual level for the ego-mind. This is more fully explained in Chapter 8 of The Path of Sri Ramana.

I also explain this more here.

Emptiness vs Fullness

Sometimes non-duality is described as nothing or emptiness. But this is only from the point of view of the mind. In truth, non-duality is total and utter fullness, it is not empty in the least.

It is the total cessation of suffering, it is the total extinction of multiplicity, duality and individuality.

It is beyond words but we can call it unchanging incomparable fullness-beingness-bliss or love absolute.

You intuitively already know this in your heart | Self-Knowledge | Advaita Vedanta | Non-duality

This knowledge is already fully within you

All the Spiritual Knowledge you ever need is already within you (it actually is you). What is this Spiritual Knowledge? It is knowledge of what you truly are, namely Pure Ever-Blissful Ever-Full Eternal Formless Spirit.

You already fully know this

You already know this. You have always eternally known this. This knowledge has always been within you, intuitively, meaning non-verbally ie. NOT knowledge in the mind and NOT knowledge known by a person. It is innate inborn knowledge that cannot be lost, ever, and does not need to be gained ever.

If you look within, take the time to really feel, then perhaps you will intuit that you have always known that you are infinite, formless and divine, beyond time and space.

Intuitively you have always known that you are not merely flesh and bone, you are not this mere body and mind.

You do not need any new knowledge or understanding in the mind for this path.

So, what’s the problem?

Well, in truth there is no problem, and there never has been, and never will be (no problems are real, and time such as past and future are also not actually real)…and you already intuitively and deeply know that there is no problem…but…

…But so long as you believe the limiting ideas thrown out by the mind – and all the mind’s ideas are limiting – then you will consider yourself to be limited. You will consider yourself to have name and form, you will consider yourself to be flesh and blood, and to be subject to birth, disease, suffering and death. You will consider the world to be real and you will consider problems to be real.

In Truth you are Spirit Divine, Eternal, Lumonious, Blissfull, devoid of time, space, individuality, devoid of one iota of suffering, devoid of one iota of multiplicity or duality, ever whole, pure, pristine Beauty and Love.

This ‘knowledge’ is not in the mind – no body or mind is required for this ‘knowledge

As I said, you know this already – ‘in your heart’ – meaning intuitively this is known, ie. this is not known and can never be known with the mind or with concepts/thoughts, but it is always known in your Heart or Being.

Your True Nature always knows itself to be Divine, fully. This knowledge does not require and body or mind, both of which, together with the world, are non-existent and unreal.

In truth there is no you and me. There is only ONE, THAT. And ‘we’ are THAT ONE.

The only ‘issue’ (not that there really is any issue) is that we take on wrong concepts, believing ourselves to be a body-mind entity living in a world when actually these are all false and non-existent In Truth.

‘Ignorance’

All ‘we have to do’ to realise this is lose the wrong concepts, lose the wrong beliefs, which means to stop attending to them, to stop paying attention to the body + mind + world, especially our thoughts and concepts. All we have to do is have faith in our own innate unborn non-mental non-conceptual knowledge of what we are, and attend to and nurture that intuitive-faith-knowingness-self.

Then, as ignorance slips away, all will eventually be seen to be One and Yourself, Shining as Pure Consciousness, initially with Objects Present (Savikalpa, with forms or with objects) and then in its pure Divine Form devoid of objective phenomena (Nirvikalpa, without form or without objects).

‘Self-Knowledge’

This is Self-Knowledge devoid of a shred ignorance, this is what already IS, this is what you already are, this is what is already and eternally intuitively known ‘in the heart’, meaning never with the mind.

The Self always fully knows itself to be Divine and Full, without words, without a body and without a mind – ignorance never really ever was.

If anything is needed, all we have to do is to nurture and attend to this intuitive self-knowledge. It is the guru, it will teach us, it will reveal itself to us.

‘The Teaching’

Therefore the teaching is simply: KNOW THYSELF or BE THYSELF or ATTEND TO THYSELF or HAVE FAITH IN AND NURTURE YOUR OWN INNATE INTUITIVE KNOWING/KNOWLEDGE

Ignore body/mind/world and see/intuit only consciousness-beingness-love-bliss. Attend to your beingness-knowingness, which is Self-Knowledge. Nurture, stoke and tend to this intuitive knowing – it will grow and consume everything. This is what you truly are.

And of course, you know all of this already

Namaste

❤️🕉

Spiritual, emotional and non-dual guidance & counselling with Tom Das

For the last seven years I have been actively guiding people in their spiritual, emotional and human journeys. From non-duality and spiritual experiences, to helping people through relationship and practical issues, I have met with hundreds of people and have pretty much seen it all!

It’s a deep honour and privilege for me to assist people in this way.

If you feel moved to, you can now book a 1 to 1 session with me directly using this link.

To find out more about what I offer, pricing, etc, please see this link here.

Namaste & best wishes

Tom

I bow down to my Own True Self! | Yoga Vasistha

Here is a prayer or salutation that was read out by someone at Satsang this Thursday. It is taken from the wonderful text Yoga Vasistha, where it is referred to as a prayer:

Salutations to that reality in which all the elements, and all the animate and inanimate beings shine as if they have an independent existence, and in which they exist for a time and into which they merge.

Salutations to that consciousness which is the source of the apparently distinct threefold divisions of knower, knowledge and known, seer, sight and seen, doer, doing and deed.

Salutations to that bliss absolute (the ocean of bliss) which is the life of all beings whose happiness and unfoldment is derived from the shower of spray from that ocean of bliss.

~Vasistha’s Yoga (translated by Swami Venkatesananda)

As you can see, the prayer is naturally divided into three sections, with each one corresponding to Sat-Chit-Ananda (Reality-Consciousness-Bliss), which refers to the Self, ie. what we truly are, or Brahman, the Divine Absolute. So this is really a prayer to God, Brahman, or a Prayer to Ourself:

I bow down and worship my Own True Self!

What work or job should I do?

Q. What work should we do and what work should we not do? See this link for the dialogue Tom quotes in the video: https://tomdas.com/2018/07/31/ramana-maharshi-how-to-bring-spiritual-practice-into-daily-life/

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/