If your washing machine is broken, you can get it repaired. If your cut yourself, you can apply a plaster. If you have mental health issues, you can see a mental health professional.
This is all well and good, but has nothing to do with liberation.
Liberation already is. It is much simpler than getting your washing machine repaired or mending your body or mind! Nothing is required. Which doesn’t mean that you can’t fix your washing machine or see a mental health professional.
Just this, simply this, as it already is.
Please join me for an ONLINE MEETING this week.
I’ll be online this Thursday 16th May at 8pm (UK time) to talk about all-things Non-Duality & Liberation. All are welcome to attend and it’s easy to join me if you have not done so before:
To join simply make a payment of £10 beforehand here. Then click here at the meeting time to join and just follow the instructions. If you have never used Zoom before it will prompt you to download the program onto your computer/phone/tablet.
(The full link to the meeting if you need it is here https://zoom.us/j/9409264979)
To find the time of the meeting in your timezone you can do so on this website.
I do not turn anyone away if the cost of the meeting is prohibitive, so please let me know if this is the case with you.
Details of all my events are posted here.
I look forward to meeting you soon.
Defining duality (the dualistic paradigm)
Duality, in the context of the spiritual search, implies the existence of a separate ‘me-entity’, which we could call the seeker. And the seeker, is seeking something, a goal of some kind, which we could call Enlightenment or Liberation. So here are the two principle elements of the dualistic paradigm, a seeker and a goal to be reached.
The seeker (or subject)
The seeker can go by various names, such as the separate self, false self, ego, egotism, the ‘me’, being a ‘person’, the doer, the body-mind entity, being a mortal, and so on, but all these terms refer to the same essential seemingly separate seeker-entity.
The sought (or object/goal)
Similarly the goal being sought goes by various names such as Enlightenment, Liberation, Nirvana, God, Spirit, Brahman, Self, Awakening, and so on. Now of course the the specifics of the imagined/projected goal differs depending on one’s conditioning and experiences, but for the purposes of outlining the principles of duality in the spiritual search, we can leave it at this rather than explore all the various notions of Enlightenment.
The seeking (or path/process/method)
These two basic elements of duality, the seeker and the sought, imply a third entity, namely a path to be traversed, a method or system of spiritual enlightenment. So we now have three basic elements of the dualistic paradigm: the seeker, the method/path of seeking, and the sought.
Dyads and triads
In vedanta, the two basic elements of duality are sometimes known as dyads (ie. subject-object duality), and the three elements are called triads (ie. subject-process-object eg. knower, knowing, known). Sri Ramana Maharshi in his short text ‘Reality in Forty Verses’ (Ulladu Narpadu in Tamil) wrote in verse 9 ‘Dyads and triads depend upon one thing: the ego…’)
What about non-duality?
What about non-duality? Well non-dual expressions or teachings point out that these dyads and triads are all in fact fictions. There is no seeker or sought, or you could say there is only the seeker (eg. ‘all this is Self’, Self essentially meaning ‘me’, or ‘You are That’), or there is only the sought (eg. there is only Liberation, Liberation being the goal being sought), or you could equate the seeker with the sought (eg. I am Brahman, My nature is the Buddha nature). In all the above cases, the idea is that the dualistic paradigm, as outlined above, is a total fiction.
Deconstructing the (false) dualistic-paradigm
Now, if you look at the above paragraph, you can see several related methodologies emerging, all of which work slightly differently to produce the same end results of deconstructing the (false) dualistic conceptual paradigm:
1) Denial of the seeker/sought or subject/object duality
2) Resolving/merging all into the seeker/subject
3) Resolving/merging all into that which is sought/the goal. This is another way of stating that the goal one is seeking is already fully here and already one with everything.
4) Equating the seeker/subject with the sought/goal
In the methodological path of Vedanta, we can see all these methods in operation. Here are some examples:
1) ‘There is neither dissolution nor creation, none in bondage and none practicing disciplines. There is none seeking Liberation and none liberated. This is the absolute truth.’ We find this verse repeated in the Upanishads (Amritabindu Upanishad 10 and Atma Upanishad 2.31) and it is also repeated by Gaudapada (Mandukya Karika 2.32) and Shankara (Vivekachudamani verse 574) in their writings.
2) In Vivekachudamani, verse 356, Shankara writes: Those alone are free from the bondage of transmigration who, attaining Samadhi, have merged the objective world, the sense-organs, the mind, nay, the very ego, in the Atman [the self, ie. merged everything into the subject], the Knowledge Absolute – and none else, who but dabble in second-hand talks.
3) ‘Sarvam Khalvidam Brahma’ is a vedic mahavakya (great saying) taken from the Chandogya Upanishad (verse 3.14.1) which means ‘All of this is Brahman’, Brahman being the goal being sought.
4) ‘Aham Brahmasmi’ is another mahavakya, this time from the Brihadaranyaka Upanishad (verse 1.14.10) which means ‘I (the subject) am Brahman (the goal sought)’.
In other teachings, we see one or more of these methods of deconstruction of the dualistic paradigm, but we can also see that some teachings focus in on only one of the 4 above methods. eg. some teachings focus on stating there is no limited entity (1) or all this is already perfectly liberated and nothing needs to be done (3). You see, any single method, taken all the way to its logical end, reaches the same goal, and the teachings themselves self-deconstruct. Only the words used differ.
Why do and must the teachings eventually self-deconstruct? Because they too are part of the dualistic paradigm, the paradigm that presupposes a seeker-seeking-sought triad or seeker-sought dyad.
Doctrines and dogma
However, if the teachings are not taken to their final end, in which they eventually self-deconstruct, then the seeker may be left with a belief such as ‘there is no seeker’. We can term these beliefs dogma or doctrines. They are concepts mimicking a genuine ‘direct realisation of non-duality’. One person may believe ‘I am everything’ while another person believes ‘there is nobody here’. One person may believe there is no path, no seeker, no enlightenment, while another may state the only way is to merge all phenomenal objects into the Self-Subject. Now, armed with merely superficial concepts, we can argue about which of these doctrines or dogmas is true. Now we have a group of various false selves, all caught up within the (fictional) dualistic paradigm.
Such are the various traps of conceptual teachings when the teaching itself is not realised to be within the dualistic paradigm. Clinging to the words without the genuine realisation they point to means that the menu becomes more important than the meal.
A truly non-dual teaching?
So we can see that ALL teachings are dualistic, even the so-called non-teachings, and ALL teachings utilize fictions, at least initially, and your favourite non-dual teaching is no exception!
It’s just a matter of degree: some teachings are far less dualistic than others and point the way out directly and efficiently, which doesn’t necessarily mean they are better teachings, whereas others take a different route, which actually may be more helpful than the more direct teachings at certain points on the journey.
-Pointing out teachings or descriptions of what-is and teaching of any kind all imply duality. What is being pointed out (subject), and to whom (object)? Non-duality doesn’t need a teaching.
-To compare different teachings to each other is dualistic.
-To call one teaching truly non-dual and another dualistic is itself dualistic and relativistic, obviously.
Not that there is anything wrong with apparent duality!
So either ALL teachings/expressions/non-teachings are dualistic….or alternatively one could say that ALL teachings are essentially non-dualistic, as non-duality is all there ‘is’!
To have it any other way would be dualistic, and duality is a fiction!
Another way of putting is that there are not really lots of different teachers and teachings at all – although that is how it may appear from within the fictional dualistic paradigm – there is only Oneness Being ❤
Too direct for words
Too simple to practice
Stillness beyond stillness
Silence beyond silence
All-embracing, one with everything
Nothing to do…all is done
Not two…Not one
When we engage with egoic thoughts, we suffer. All egoic thought assumes the existence of a separate ‘me’ and aims to deliver pleasure, security or fulfilment to that ‘me’.
By simply seeing that thoughts themselves are empty arisings with no intrinsic self, and that they are non-separate from ordinary awareness which in essence is ever-unchanged, we have spontaneously transcended them. In that moment, suffering is no more. This is the way of INSIGHT.
Alternatively, we can simply ignore the thoughts. Sometimes it can be useful to focus on something else such as the breath, a mantra, the sense of presence, etc, in order to distract us from the thoughts. This is the path of PRACTICE. It is a coarser path, as the notion of ‘me’ as the practitioner is still subtly present, but for most of us PRACTICE is required during much
of our spiritual journey as the habitual tendencies are too strong and deeply ingrained to be abated by pure insight practice alone. Once through PRACTICE the thoughts become less strongly ingrained, INSIGHT becomes the more predominant focus of the path, eventually becoming spontaneous.
Often, PRACTICE and INSIGHT will go together, sometimes alternating, depending what is happening and what is required. Ultimately they fuse, as indicated by teachings such as ‘Be still’ or ‘Be as you are’ (Ramana Maharshi) and ‘Just sitting’ (Dogen), in which spontaneous non-egoic non-volitional INSIGHT-PRACTICE is implied.
The paradoxial thing is that throughout all of this, all there is is INSIGHT. There is no ‘me’, and there never was. Everything is LIGHT. Experientially, that is all there is!
Following lots of positive feedback from both the online and in person meetings over the last 2 weeks, I will continue to go over some essential basic teachings that focus in on directly pointing out one’s True Nature in upcoming meetings, both online and in person.
As always, details of all my events are listed here: https://www.meetup.com/Non-duality-Kingston-London/
While these pointings are simple, there is something about experiencing them in person with a real-time direct interaction that makes these teachings so especially powerful. There are many teachings you can read in books or watch online, but the pointing out the true nature teachings usually have to be done in person to really hit home. This is why with this teaching I often get comments like ‘I’ve heard the same words before but this time it really made sense!’.
For those of you who already have come this far, we will take the teachings deeper still…
So, do come along to the next meeting if you are able to. If you have never been to a meeting before, I highly encourage you to attend this week’s meeting (London) or the week after (Online). We are going to meet at the Druid’s Head this Thursday at 7pm.
Hope to see you then
Take the time to presently notice your thoughts without judging or suppressing them. Then, gently, question the underlying motivation and reason behind the thoughts. You will see that most of your thoughts, perhaps, are egoic, that is they are geared towards finding fulfilment and pleasure through subtle and gross objects and experiences.
But where do you need to go to find deep lasting peace? Is it to be found elsewhere? Or is it right here and now, fully manifest when this egoic movement is no longer in effect?
This is the path of insight, which, over time, leads to a natural unforced non-egoic stillness.
This video gives a summary of how the teachings often work, and explains about conceptual teachings and contrasts this to Silence. It also speaks of whether or not a teacher is required at all.
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