Allow everything to be | Non-duality | Spirituality | Advaita

Whatever is happening we can just allow it.
We can allow it totally.
Whatever is happening in the environment around us, the world;
whatever is happening with the body;
whatever is happening with the mind;
we can allow it all.

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here:

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Poetry: the Presence that always is

sitting sunset.jpg

Ask a thousand questions,
Receive a thousand answers,
The real answer is not in words:
It’s the Presence that always is.

Thoughts want to know what real,
Want to have it all figured out,
One day it’s all seen through,
What’s left is the Presence that always is.

When you can, stop. Allow silence to gently fill you up,
Feel it bloom and grow within your heart,
That warm glow, that inner light, infiltrating everything,
The Presence that always is.

Feelings come and go,
Sometimes flowing, sometimes sticky,
‘Embrace them with’, ‘allow them to merge into’,
The Presence that always is.

Deep within your heart,
Presence emanates and embraces,
The sacred heart within and without, embracing all,
The Presence that always is.

The totality of experience,
‘Body’, ‘mind’ and ‘world’,
Everything that is happening or has ever happened,
Is just this Presence that always is.

Who am I…? Presence is here
Silence…Presence is here
Preoccupied with thought and deed…Presence is here
Hurt and afraid…The Presence that always is.

Life and laughter…Presence is here
Tears and pain…Presence is here
Not sure what going on? Presence is here
Now what do I do? ……………………

See also I AM


Something is watching you

leopards eyes

While the mind chatters endlessly
and the body does its thing,
have you ever noticed,
a Presence watching over you?

You’ve been
trying to do this, trying to do that,
and all the time,
feel it: Something watches over you.

Consumed by thoughts,
dramas and life,
Something stands still
– can you sense it, silently watching you?

Wherever you go,
whatever you do,
incessantly following you,
observing all, watching you.

You have gone around your life,
doing this, doing that,
and all the while,
a presence is here, everywhere, watching you.

The nature of Awareness


This aware principle,
Is already always aware.
Without lifting a finger,
It is effortlessly present.

Within this awareness,
A multitude of phenomena spontaneously arise and fall.
Conceptually we say ‘multitude of phenomena’,
But in reality there is just One Seamless Experience.

Whatever phenomena awareness is aware of,
We can call ‘objects’.
No object is this aware principle,
No object is awareness.

There are no actual separate objects,
Just the appearance of separate objects.
The mind, using concepts like a sword,
Carves up our Seamless Experience into apparent parts.

Let us examine this awareness,
Which is not separate from the objects it observes.
Where does it come from?
What is its nature?

Observe, no particular object of awareness is awareness itself:
An object itself cannot be aware,
The perceived cannot perceive.
Therefore awareness is not an object.

There is no knowledge of awareness:
Awareness cannot be seen, touched, smelt, heard or tasted.
In this sense it cannot be known,
But awareness’s existence is self-evident.

What is this awareness?
– I don’t know!
But I know awareness exists. How?
– Because I am aware!

Observe, there is no awareness of awareness itself,
Only awareness of objects,
(Or in Deep Sleep or Samadhi,
the awareness of the absence of objects),
The existence of awareness,
Is inferred from the presence (or absence) of objects.

So what is awareness but an idea,
Based on the assumption of a subject, a seer?
Awareness is a merely a concept,
Indistinguishable from the objects it is aware of.

Objects are awareness,
Awareness is simply the presence of objects
(or the presence of an absence of objects,
as in Deep Sleep or Samadhi).
‘Objects’ and ‘awareness’ are two names for our One Total Seamless Experience.
See this at once!

All these words,
Simply trying to describe,
What is already our direct experience of life,
Right now.

Words simply point,
To the simplicity of this,
This which is so simple:
It is just our direct experience.

What we conceive to be awareness.
Is nothing other than our everyday experience of objects,

What is conceived to be the Absolute (ie. the Subject)
Is none other than the relative (ie. objects),

In this,
There is no object or subject,
No relative or absolute,
Just this, beyond words, beyond opposites.

There is only this,
Completely obvious,
Self evident,
And elusive of conceptualisation.

Paris Terrorist Attacks/ Be still for the presence of the Lord

eiffel tower paris attacks

In the wake of the tragic atrocities in Paris that took place on Friday, I would like to offer my condolences and sympathies to all those victims who have been affected and their families and loved ones. It is truly shocking to have this happen, and yes, it feels more shocking to me that it has happened in Northern Europe (my own personal bias, I know).

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Bulldozer spirituality

malet egg

To verbally espouse and preach spiritual things can be deeply inappropriate:
Do you tell someone who is suicidal,
That their problems are due to a false notion of self?
Or that all phenomena are insubstantial, formless and everchanging?
Or that like the desert mirage, life and its problems are a dream?

It would be like telling someone who is choking that ‘ALL IS ONE‘. Continue reading

A Quaker Silence


I went to Quaker meeting for worship today on Easter Sunday. We sit in silence for an hour, and if anyone is moved to speak they do so. The idea is that it is the Silence that speaks, not the ego, Silence being that ever-present Presence, also known as God (or whatever other word you want to use).

‘Not by reading do you get the truth. Be quiet, that is truth. Be still, that is God.’
from Face to Face with Sri Ramana Maharshi, ch. 100

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