Author: Tom Das
How Nisargadatta Maharaj attained Self-Realisation
This video contains quotes, compiled by Tom Das, taken from the book ‘I am That’.
See here for the original transcript.
Nisargadatta Maharaj often spoke about his own spiritual journey and practice, and how his guru’s teachings led him to his own eventual self-realisation.
In his most widely read book, ‘I Am That’, Nisargadatta speaks many times of his practice and the profound effect his own Guru had upon him.
The following are direct quotes from I Am That focusing on what Nisargadatta spoke of his own sadhana (spiritual practice) and the teachings of his own Guru.
Thoughts & Emotions – can these both be defined as ‘objects’ in Ramana Maharshi’s teachings?
Q. Is it really true that I am not this body? Physical pain & liberation, How to elminate wordly attachment? Sri Ramana Maharshi | Aham Sphurana book excerpt | Advaita Vedanta
The following is a teaching excerpt from a large unedited manuscript, well over 1000 pages long, called ‘Aham Sphurana’.
Aham Sphurana [‘I Shining’ or ‘I vibration’ or ‘I Am shining’ or ‘Shining of the I AM’] claims to contain a collection of previously unpublished talks with Sri Ramana Maharshi as apparently recorded by a visitor to Sri Ramana Ashrama, Sri Gajapathi Aiyyer, in 1936.
The authenticity of the teachings as being genuinely from Sri Ramana Maharshi cannot be confirmed, a fact acknowledged in the manuscript preamble itself, but I share these teachings here in case they are of interest to you.
17th July 1936
Questioner: Is it really true that I am not this body?
Sri Ramana Maharshi: Yes.
Questioner: If so, when some damage is suffered by the body, why do I feel pain? If, say, a piece of burning coal falls on somebody near me, I do not feel anything, but that person alone feels the pain. Likewise if a thorn pricks my foot I alone feel the pain, but not the one walking by my side.
Sri Ramana Maharshi: Does the body cry out, saying, ‘I am feeling pain!’? You associate yourself with your body and speak of it as your “I”. The body is only in the mind. All pain apparently suffered by the body is as imaginary as the body itself. The body cannot know anything. It is insentient flesh and bone. Notions of pain spring from our own imagination only. Thus, in deep slumber, the mind being inactive, there is no pain.
Questioner: Suppose I have a piece of metal wire in my hand. If I cut it into pieces, the metal cannot be aware that it is being cut, because it is insentient. Whereas, if a living body were to so much as be scratched, it explodes with agony. In what sense, therefore, does Bhagavan mean that the body is insentient?
Sri Ramana Maharshi: True, the body experiences the physical stimulus of pain if it is injured, but why should that fact create a thought in the mind, “I am feeling pain.”?
Physical pain creates mental agony because of the following reason – the mind assumes itself to be the body and appropriates to itself the bodily identity, because in the absence of such false self-objectification it cannot survive or thrive. If the idea “I am the body” is abandoned, everything, including pain suffered by the body, is only Bliss.
Questioner: But I am aware of the pain if the body is injured!
Sri Ramana Maharshi: When the body is injured, in the case of the unenlightened one, the following happens – his body feels the physical stimulus of pain, and his mind spontaneously manifests the thought, “I am injured”, causing him to become mentally agitated; the reason for the manifestation of such thought is the underlying erroneous idea “I am the body”. In one who is free from the mistaken idea of accepting the body for the Self, injury of the body causes no disturbance to his peace. Each one is indeed the Self, but absurdly confounds himself with the not-Self and so needlessly suffers on account of such dehatma-buddhi.
Questioner: The question still remains – if, as postulated by Sri Bhagawan, the body is insentient, how can it and why does it feel pain at all?
Sri Ramana Maharshi: The word “pain” is employed because there is a prejudice in the mind against such stimuli. When the mind is dissolved in Pure Consciousness, its prejudices also disappear. For the enlightened one, therefore, pain and pleasure are physical stimuli that stand on an equal footing. He does not covet the one and abhor the other; nor does he abhor the one and covet the other. Mind gone, there remains no yardstick by means of which one sensation is to be regarded as pain and another as pleasure.
Questioner: Sri Bhagavan seriously means to say he is unable to tell the difference between the sensation that ensues when an insect bites his leg and the one that ensues when someone is massaging it?
Sri Ramana Maharshi: That they are different sensations is self-evident; that the one is abhorrent and the other agreeable is mere mental judgement from which the Jnani is quite free. He himself seeks out neither pain nor pleasure, but accepts what comes his way without resisting; in Jnana only automatic acceptance remains.
Questioner: For Jnanis it is different; what of the common man?
Sri Ramana Maharshi: You also are a Jnani; only, you think otherwise!
Questioner: How could that be?
Sri Ramana Maharshi: The option of turning inwards and quietly allowing the mind to plunge and dissolve in the Self is equally available for all. It is not the fiefdom of a select few. All are verily only the Self.
Questioner: That does not satisfy me. I am unable to Realise it for myself.
Sri Ramana Maharshi: So long as worldly attachments are present the mind cannot be succesfully turned inwards.
Questioner: How to eliminate worldly attchment?
Sri Ramana Maharshi: By turning the mind inwards.
Questioner: Really!
Sri Ramana Maharshi: The more you hold on to the Self or retain the mind in its native state of subjective-awareness-sustained-effortlessly-and-volitionlessly, the more the mental tendancies and worldly attachments wither off; the lesser the mental tendancies and worldly attachments, the easier does become retention of the mind in its native state of subjective-awareness-sustained-effortlessly-andvolitionlessly.
Questioner: Which comes first?
Sri Ramana Maharshi: The sadhaka recognises and reflects upon the ephemeral nature of the objective world and the transient nature of his own body. He gets fed up with material pleasures, because they eventually lead only to sorrow, when their enjoyment becomes, for any reason, impossible. He asks himself if a more permanent experience of life might not be possible. Then he discovers the Ajata-advaita doctrine. Initially he is not convinced, and argues that if it were a dream there would be no possibility of corroboration, but that here his relatives and friends are able to confirm the evidence provided by his senses; he also asks why the same dream should be repeated everyday, were it all only a dream – according to him, here he sees the same sun, moon and earth everyday, whereas in his dreams he finds himself in new worlds moment to moment. Eventually it dawns upon him that everything he thinks he knows, including an understanding of the apparent permanency of the world he believes himself to live in, is only thought or imagination.
Then at the intellectual level he understands the truth – that the names and forms constituting the world are fictitious. This sparks a search for the substratum said to be underlying them, which alone is said to be Real by the wise.
He hears the teaching that the source of the mind, Beingness, is the gateway to the Real Self. Then he begins the practice of quietening the mind by vichara or any other method, tackling various distractions as and when they arise, by withdrawing attention from them and fixing it on Beingness or the Self. The beginning is only becoming fed-up with the evanescent nature of the world and the fugacious attractions it has to offer.
Questioner: The boubts Bhagavan mentioned – they are my doubts also. Why is everyone witnessing the same dream? The sun moon etc. are seen by all.
Sri Ramana Maharshi: In turn those “all” are seen by you only. In deep slumber when there is no mind, nothing is available to be seen, but your existence is a constant.
Questioner: Why do I dream the same dream everyday? For instance yesterday I came to the ashram and had darshan of Bhagawan; he was sitting on the same sofa in exactly the same manner. Today I am seeing Bhagawan and tomorrow also it is going to be the same Bhagawan.
Sri Ramana Maharshi: The future is a mere mental projection. The past is a mere memory. Have you not had dreams where the places you visit look extremely familiar?
Questioner: At least is the present real?
Sri Ramana Maharshi: Anything seen cannot be Real. What is seen is not Pratyaksha. It is not self-evident, because there is a subject-object relationship involved. It is merely sensory information that is fed into the mind by the strength of its own evil faculty of avidya maya. That alone is Real which shines by its own light.
You are asking about the objects of the world. Can such objects exist without a YOU, a perceiver? When there is no perceiver, as in swoon or deep slumber, is there anything to be perceived? No. What is the inference? The objects owe the appearance of their apparent existence to you only. They are merely mental creations. The appearance of this enormous cosmos around you is merely a mental information. The mind is fiction. Therefore the ‘objects’ manufactured by it are also fictitious. Have not the least doubt about it.
Questioner: If everything is unreal, can we conclude that bondage and liberation are also unreal?
Sri Ramana Maharshi: Yes.
Questioner: Then why should I try to obtain Liberation? Let me remain as I am.
Sri Ramana Maharshi: Exactly!
Questioner: I do not understand.
Sri Ramana Maharshi: Remaining as you are is the loftiest Sadhana.
Questioner: How can remaining in ignorance be sadhana?
Sri Ramana Maharshi: You think that you are in ignorance. When you do not think at all, what remains is only wisdom. Removal of the screen of thought is all that is required for Reality to be revealed. Since you want a sadhana by means of which you may reach this thought-free state, vichara is suggested. Actually there is no need for any sadhana for one who has mastered the art of remaining as he is – the art of Being. That is the import of the advice Summa Iru [Tom: ‘Be Still’]. People generally misunderstand it. It does not mean keeping the body idle. It means keeping the mind still or free from thought. Remain perpetually absorbed in the thought-free I-Current. This will automatically lead you to the Sahaja-stithi [Tom: the natural state, ie. liberation or self-realisation] without requirement for further effort.
Questioner: Is even desire for Liberation an obstacle to Liberation?
Sri Ramana Maharshi: Yes
What are the qualities of ‘Subject’ and ‘Objects’ in this teaching?
Self-Enquiry: the mind can only go towards an object
Q. I find it shocking to consider the waking state to be another dream | Sri Ramana Maharshi | Aham Sphurana book excerpt | Advaita vedanta
The following is a teaching excerpt from a large unedited manuscript, well over 1000 pages long, called ‘Aham Sphurana’. You can download the entire text here.
Aham Sphurana [‘I Shining’ or ‘I vibration’ or ‘I Am shining’ or ‘Shining of the I AM’] claims to contain a collection of previously unpublished talks with Sri Ramana Maharshi as apparently recorded by a visitor to Sri Ramana Ashrama, Sri Gajapathi Aiyyer, in 1936.
The authenticity of the teachings as being genuinely from Sri Ramana Maharshi cannot be confirmed, a fact acknowledged in the manuscript preamble itself, but I share these teachings here in case they are of interest to you.
7th July 1936
Questioner: I find it shocking to consider seriously Advaita’s proclamation that the Jagrat [Tom: waking] state is nothing better than a dream. It amounts to saying that I am now dreaming whereas I believe to the contrary, that whatever I am experiencing through the senses exist independantly of my perception thereof. How is it that the numerous disciples of yours – or followers or devotees or worshippers or afficionados or whatever it is that one would be justified in calling them – take gladly to the idea that the world – the same world they experience everyday- is a dream?
Sri Ramana Maharshi: You say it is the same world you saw yesterday that you are seeing today. How do you know that? Through memory. Memories are also illusory. They create a deceptive fabric of intellectual continuity where in fact none exists. What actually exists is only Beingness or Self. Even in dreams you have memories, go to familiar places, etc. How is it? Jagrat [Tom: waking] or Swapna [Tom: dream], the same mind draws the poisonous veil of objectification or differentiation over the pure Self, hiding it. This veil is called the screen of avidya maya. Don’t ask, who cast this veil? Instead, ask, Who sees the veil? Then you will see there was never any veil. This is called Self-Realisation. The desire to do sadhana to attain it is itself meaningless because it presupposes the existence of someone apart from the Self who is doing Sadhana to reach the Self.
Questioner: Is it the realisation you speak of as Sahaja Nirvikalpa Samadhi? Should I not do any Sadhana? Is Sadhana useless then?
Sri Ramana Maharshi: Yes, it is the same realisation. Sadhana is the means to gain the Self. Only the idea “I am doing Sadhana.” renders the Sadhana totally pointless and useless. Sadhana becomes natural if attraction to worldly pleasures stands removed. Desire for worldly pleasures take to their heels when you realise the world is only a dream.
Questioner: I still find it impossible to believe this solid world could only be a mere dream.
Sri Ramana Maharshi: [smiling] Two different categories of spiritual aspirants or sadhakas exist. One is the Spülauftrag [Kritopasaka] and the other is the Wischauftrag [Akritopasaka]. [Bhagavan sometimes used words in the questioner’s native tongue to drive the impact home, or where technical terms were involved.] The former is born with the intellectual conviction, born of aeons of serious and steadfast spiritual practice directed along the correct channel [that of making the mind turn Selfwards or Sourcewards], that the cosmos he sees around him is the merest of illusions, and that expending one’s mental faculties upon it would be the ruin of one’s inherent nature of abiding peace and unshakeable happiness; whereas the latter is shocked and unsettled when informed that there is no difference – for all practical purposes – between the Jagrat and swapna states. The firm intellectual conviction that the perceived cosmos is seen, owing to delusion, as being constituted by multiple disparate entities while the truth is that it is vested in the same Substratum, Adhishtanum, or Sadhvasthu as the Seer, is born only as a result of arduous spiritual practice which is possible only if the Sadhguru’s abundant Grace is available as a catalyst, which Grace descends unto him alone who perpetually bathes his heart in the effulgent glow of unselfish and non-reciprocationexpecting love of God, Humanity or any other single-minded ideal of pure, ecstatic devotion or parabhakti, and this intellectual conviction [as to the world’s objective unreality] is the seed of Jnana that grows into the tree that chokes the poisonous weed of Egotism or Ahankara at its root, destroying it once and for all, such seed having been planted long ago in the fathomless, dark misty depths of the mind by way of the Supremely merciful glance of Grace of the infinitely compassionate Sadhguru
Ramana Maharshi’s Distillery For Purification
Aham Sphurana – Scintillations of Jnana from Sri Ramana Maharshi – PDF download of the complete unedited text
This is one of several recommended reading texts (click on the link to see the others). You will also find a list of introductory articles on the homepage of this website which share and clarify the essential teachings.
Aham Sphurana [‘I Shining’ or ‘I vibration’ or ‘I Am shining’ or ‘Shining of the I AM’], an unedited text of over 1000 pages, claims to contain a collection of previously unpublished talks with Sri Ramana Maharshi as apparently recorded by a visitor to Sri Ramana Ashrama, Sri Gajapathi Aiyyer, in 1936.
This is a controversial text and the authenticity of the teachings as being genuinely from Sri Ramana Maharshi cannot be confirmed, a fact acknowledged in the manuscript preamble itself, but I share these teachings here in case they are of interest to you. Whilst I have not read the entire text, I have found the teachings I have read so far to be wonderfully clear and unusually deep. Note that the essential teachings presented here are no different to the teachings from Sri Ramana Maharshi you will find elsewhere, but the way they are presented may be helpful to many.
At the time of writing this post, there is also a 280 page version of this text which is available from Open Sky Press – this is a beautifully arranged set of teachings collated from Aham Sphurana – but the teachings have been edited and therefore subtly changed. Sometimes this makes the teachings easier to access, but sometimes the meaning of the text may inadvertently be altered.
For example, this post, which I have presented in unedited form, is also present in the Open Sky Press version but the word ‘solipsism’ was removed from the edited version of the text on page 57 and for some reason replaced with the word ‘egoism’; the reference to Berkeley was also removed and the Latin phrase was (slightly) wrongly translated. For some this may make it easier to access, as the word solipsism is a philosophical term that some may not be familiar with, but for others reading Sri Ramana’s alleged view on solipsism may be fascinating and useful, and the removal of this term could take away from the depth of the teaching; similarly with the reference to the philosopher Berkeley.
Having read many spiritual texts, my personal preference is to read as near to the source material as possible (and where possible to go to primary sources themselves), as this gives the most accurate presentation of the teachings. I have read many texts that try to be helpful through editing but many end up inadvertently distorting the teachings. This is also why when I make comments on texts, I try to make it very clear what is added by me as opposed to what is present in the original, so the reader has an opportunity to assess my comments in light of the actual source material. To this end I am sharing the unedited PDF here for those who find it useful.
Best wishes & Namaste
Tom
Aham Sphurana book excerpt – Solipsism and the shock of hearing the Ajata teachings | Sri Ramana Maharshi | Advaita Vedanta
The following is a teaching excerpt from a large unedited manuscript, well over 1000 pages long, called ‘Aham Sphurana’. You can find out more and download the entire text here.
Aham Sphurana [‘I Shining’ or ‘I vibration’ or ‘I Am shining’ or ‘Shining of the I AM’] claims to contain a collection of previously unpublished talks with Sri Ramana Maharshi as apparently recorded by a visitor to Sri Ramana Ashrama, Sri Gajapathi Aiyyer, in 1936.
The authenticity of the teachings as being genuinely from Sri Ramana Maharshi cannot be confirmed, a fact acknowledged in the manuscript preamble itself, but I share these teachings here in case they are of interest to you. Note that the essential teachings presented here are no different to the teachings from Sri Ramana Maharshi you will find elsewhere, but the way they are presented may be helpful to many.
11th July 1936
Sri Ramana Maharshi: When a man is told he is neither the body nor the mind, he is initially puzzled, because all along his life his experience of self has been confined to these two only. When he hears the words of the Jnana-guru for the first time, he learns to his shock that these two [Tom: ie. body and mind] are suddenly to be regarded as unreal, insignificant and immaterial, and Consciousness of Being alone is to be treated as Real and material.
To one whose understanding of the world is sustained by conceptual knowledge and whose life is ruled by subject-object relationships, this can be too much of a shock to bear. He either laughs off the Ajata-advaita doctrine as sheer nonsense developed by mischievous minds that have nothing better to do, or takes it seriously and is shocked by the implications – everything he has ever known and cherished in his life is now suddenly revealed to be meaningless, fungible, evanescent and mutable, and thus unreal and unworthy of consideration, whereas what he had never before paid attention to is revealed as the only permanent, abiding Reality.
To one who has up till that point in time been regarding himself as a subject, finite across time and space, occupying an objective world, this revelation comes as a great emotional and mental upheaval, because he is attached to the things of the world.
One whose past sadhanas [Tom: spiritual practices] have weakened all attachment takes naturally to the idea that the world is a dream – either way it is not going to matter to him because he is not interested in it. The idea that the world does not exist as a collection of independent objects, but rather depends upon perception for its apparent existence, shocks some people. The evidence of the 5 sensory organs is merely random ‘information’. It does not denote that any such object is actually ‘out there’; there is no ‘out there’.
The inlet of consciousness is only one; therefore, all perceived depends upon the perceiver only; this consciousness, turned outside, is the world and its perceiver; turned inside it finds that it is the Self. Jagrat-prama [Tom: Knowledge of the waking state; Jagrat means the waking state, prama means knowledge] is the prama of jagrat-pramata [Tom: knower of the world; pramata means knower] [Tom: This entire sentence means that the [knowledge] of the waking state is knowledge for the knower of the waking state, ie. It is the ego that knows the waking state]. Apart from the perceiver there is no such thing as the perceived. The pramata [Tom:knower] believes he knows so many things about the world; he is merely accessing the contents of his own mind. All thoughts and perceptions are intra-mental modifications. The light of the Self falls on the aham-vritti and its children, the other vrittis, and a jiva [Tom: the (apparent) individual person] is born. It is for the aspirant to destroy all the other vrittis. The Self takes care of the nude ahamvritti – that is, destroys it. Then it will remain without reflection.
Questioner: This is pure solipsism – Berkeley’s Esse est percipi aut percipere [Tom: ‘to be is to be perceived or to perceive’ as expressed by George Berkeley].
Sri Ramana Maharshi: The solipsist says the mind is real, that everything, including the world and thoughts, that proceed from it is a phantom or shadow. He does not question the reality of the mind itself. I am asking you to go even further. I say that the mind itself is a shadow or phantom proceeding from the Self.
You will discover this as a matter of direct experience – if only you will probe into the source of the mind.
You ask why some do not Realize. You wonder whether prarabdha [Tom: fate or destiny] might be the reason. No. Prarabdha has no power to pull back into the world a jiva that is adamantly determined to disappear in its source forever. Then what is the reason, you ask. This is the reason – clinging fast to objective knowledge [Tom: this is the reason why some do not realise the Self – because they cling to objects].
There are learned pandits who have written rich commentaries volume after volume – upon various Advaitic texts which directly propound the Ajata-advaita doctrine- Ashtavakra Gita, Ribhu Gita, Panchadasi, Kaivalya Navaneetam, Ozhivil Odukkam, etc, etc. Go to their houses when a loved one has died, and ask how they feel. You may be met with a hostile stare. If you sit down then and there and explain all this, you may count yourself lucky if permitted thereafter to leave with your life. Where does the problem lie? All the learning has been in vain, because it has stopped at the level of the intellect.
It is unable to crush the Ego, because there was no practice. The only effort made was to read more books, go on writing commentaries, and go on receiving accolades for being ‘an Expert in the field of Advaita’, thus making the ego grow bigger and bigger. Never was effort made to still the ceaseless waves of thought. Even some effort in that direction might have brought a reciprocal flow of Grace from the Self. But no. Read, write, receive shawls at book-launch festivals, imagine oneself to be acting in a highly intelligent manner in saying the words, “No, no, it is all God’s work… I am an instrument in his hands, that is all…” there, receive applause, and inflate the ego further and further.
The Sun and the Earth may one day decide to interchange their positions out of boredom, but such people, who are infatuated with the poisonous wine of love for book-learning, cannot obtain True Knowledge. Objective knowledge and book-learning are the most deadly enemies on the path to Self-Realistion, because they are expertly disguised as sweet friends, and the disguise runs deep indeed.
Tom Das 