There is only one problem that affects everyone. And that is, you think. It’s your thoughts that get you into trouble.
You have an opinion on almost everything. If you would only learn to control your thoughts you would become absolutely free.
Even now, while I’m talking to you, there are many thinking of something else. Your mind appears to have complete control over you. Now if your mind were real you would have a battle on your hands.
But, since your mind doesn’t even exist, you merely have to see the mind for what it really is, the Self.
There is no mind. There are no thoughts. There is only the Self.
All the scriptures of the world have tried to explain this. Be still and know that I am God. Focus you mind on God, and all will go well with you. They’re saying the same thing.
I thought I’d share another one of Hui-Hai’s insights. He’s an expert in explaining Buddhist doctrines to Buddhist seekers. Here Hui-Hai shows us the provisional utility of words, and also points out their essential voidness. There is no contradiction in this.
Questioner: What does it mean when the sutra says: “The sound of discussion has ceased, and the role of thought is done”?
Zen Master Hui-Hai: Words are used to manifest the doctrine. After understanding the doctrine, then, words are useless. The doctrine is void, voidness is the Tao, and the Tao is without words. This is the meaning of “The sound of discussion has ceased”.
Since the real meaning of the doctrine does not give rise to a single thought or perception and because no thought or perception arises, it is unborn. Furthermore, because it is unborn, then the fundamental nature of all forms is void.
Next, since the fundamental nature of all forms is void, then everything in the world is non-existent.
Finally, since all things are fundamentally non-existent, “the role of thought is done”.
Words are used to manifest the doctrine. After understanding the doctrine, then, words are useless.
We had a lovely meeting in Kingston at the Druids’s Head Pub yesterday, and it’s amazing how a spontaneous teaching can apparently arise through interactions with others. This morning I felt moved to write down some of what was said, so here it is:
Towards the end of the apparent seeker’s apparent journey, the very interest in non-duality or liberation itself becomes a hindrance. What are you looking for? And who or what is looking?
The answer to the first question is you are looking to feel better/not feel bad. The answer to the second question is that it is the illusory ego/’small self’ that is looking. So the seeking is perpetuating the ego, or the seeking is the ego.
The ego/mind can logically start to realise that lasting freedom cannot be found in any object whatsoever, gross or subtle, and it can also recognise that all experiences or states of consciousness, no matter how lofty or sublime, are all objects that are fleeting and so eventually lead to suffering and so push the motion of the hamster wheel that is called samsara (suffering). Therefore chasing experiences and states of consciousness is not the answer – this just leads to more suffering.
What is the solution?
1. It can be seen that there is no lasting satisfaction resulting from the search, so there is no point to seeking.
2. It can be intellectually known that Liberation is not an object and that Liberation must already be here (if it exists at all) if it is something permanent or lasting.
Reflect on these.
More fundamentally than either of these 2 above, which are both forms of ego-intellectual understanding, it can be seen that there is no person/body/mind, that these are illusory appearances that we engender with an artificial sense of self by conceptual projection and overlay and self-reinforcing labelling of felt/perceived energies.
Put simply, there is no-one here. There was never anyone here. It was all just an illusion in consciousness (when this is seen, then it is also seen that the path to enlightenment and the spiritual practices are also illusory). We don’t even need to use the word consciousness really, but it can be a useful pointer.
No person, no problem.
Meditate/reflect on this: as long as there is a person (ie. belief in being a person, or thinking the body or mind are real), there is suffering, and there must be suffering, for the body is subject to change and decline and all the other things that come along with this that you can hopefully reason out for yourselves.
Lastly, may I point thatall of this is a teaching, and these words work to remove the ignorance. The teachings are antidotes given to the seeker and wielded by the seeker. No words are the truth. Please read the above in this context. The words are never quite it (and of course they are it, as everything is it, and there is no ‘it’, ‘it’ being just an expression…oh dear!)
Gaudapada is a giant in the history of Advaita, and he is often known as the great-grandfather of Advaita Vedanta. Here in this post I want to focus on the practical aspects of the principle text of Gaudapada, the Mandukya Karika (you can read the entire text here), aimed at the seeker of liberation. What is Gaudapada urging the seeker of liberation to actually do? There are many other aspects of the karika too, such as the metaphysical and philosophical elucidations, but maybe I will save discussion of these for a future post. Here I will stick to the practical method Gaudapada prescribes in order to attain liberation (Moksha).
Gaudapada (c. 6th century CE) was the great-guru of Shankara (788-820 CE), ie. he was Shankara’s guru’s guru. And for those of you who don’t know, Shankara is the person who made the word non-duality (Sanskrit: Advaita) famous. It was he who brought together various texts and propped them up with logic and scriptural arguments and essentially systematised and founded what is today known as Advaita Vedanta.
While we know very little about Gaudapada and his life, he is famous for writing a commentary on the Mandukya Upanishad called the Mandukya Karika or Gaudapada’s Karika. Whilst Gaudapada was not a Buddhist, it is clear that he drew heavily on Buddhist teachings in the karika, often using near exact copies of some Buddhist phrases in his writings, and much of what he writes will be very familiar to those who have studied Mahayana Buddhism or Tibetan Buddhism.
In my view much of the methodology for spiritual practice as well as the conceptual framework within which Gaudapda forms his views is much more similar to Buddhist thought that any Vedanta scripture that we know of that comes before Gaudapada. Conversely, we have many Buddhist scriptures that in essence give the same practical method for enlightenment as Gaudapada, the only substantive difference with Gaudapada being their philosophical way of interpreting and writing about the nature of reality. Now whilst I have been studying both Vedanta and Buddhism for over twenty years, I still do not consider myself to be an expert on the scriptures, so I welcome any corrections or alternative views you want to put my way.
As an interesting aside, the only copies of the Mandukya Upanishad we have are those which are combined with Gaudapada’s commentary. As no earlier versions without the commentary have been found, this has led some to speculate that perhaps Gaudapada himself wrote the Mandukya Upanishad. Textually and stylistically this seems unlikely, but, like with many upanishadic texts, their precise origins and authorship remains shrouded in darkness.
I thought I’d start with verse 90 of Chapter 4 of Gaudapada’s Karika, as it gives an overview of his approach:
IV 90. One should be conversant, at the very outset, with four things. These are as follows: the things to be avoided, the goal to be realised, the disciplines to be cultivated and the tendencies to be rendered ineffective. Of these four, all except the goal to be realised ie. the Supreme Reality, exist only as products of the imagination.
Gaudapada lists four things we should know from the outset as a spiritual seeker: what we are looking for, what we should do, what we should not do and what habitual tendencies we should get rid of. The supreme reality he is speaking of is none-other than Brahman. This is the goal to be realised, and all else, he states, is illusory. Essentially Gaudapada is saying there appears to be a spiritual path with a seeker and a goal and things to do and things to not do, but actually all there is is Reality. The spiritual path is an illusion.
He makes this clearer in this famous oft quoted verse from Chapter 2 verse 32:
II 32. There is neither dissolution nor creation, none in bondage and none practicing disciplines. There is none seeking Liberation and none liberated. This is the absolute truth.
As we are stuck in illusion, what is the (illusory) way out? What is the (illusory) path we should follow? Gaudapada has already stated that the goal of the search is Brahman. Much of the Karika is devoted to philosophical explanation and reasoning about the nature of Brahman, illusion, cause and effect, duality vs. non-duality, etc, but in the following verses Gaudapada gives us a method we can use, and in doing so he also gives us an experiential definition of Brahman. The following verses are from Chapter 3 (click here for just a list of these specific verses without my commentary):
III 40. Yogis who are ignorant of non-duality depend on the control of the mind for attaining fearlessness, the destruction of misery, Self-Knowledge and imperishable peace.
First Gaudapada makes it clear that for one who is not already self-realised or liberated (‘ignorant of non-duality’), or for those who do not immediately realise the Self upon the mere hearing of the teachings – ie. the vast majority of seekers, control of mind is the method.
Shankara explains this in his commentary on this verse and states ‘…those other Yogis...who possess inferior or middling understanding…the Yogis belonging to this class can experience fearlessness as a result of the discipline of the mind. To them the destruction of misery is also dependent upon mental control. The ignorant can never experience the cessation of misery, if the mind, (considered) related to Ātman, becomes active [Tom: ie. the mind must be rendered inactive]. Besides, their knowledge of self is dependent on their control of the mind. And similarly, eternal peace, known as Mokṣa (or liberation), in their case, depends upon the mental discipline.’
What are the fruits of this method? They are fearlessness, the end of suffering, knowledge of the supreme reality and unending peace. That control of mind is required was already stated in verse III.35 in which he writes ‘The controlled mind is verily the fearless Brahman’ – he is essentially saying that the mind is to be still and egoic vasanas (habitual tendencies) need to be removed – a point which he will reiterate later in verse III.46 below.
III 41. The mind is to be brought under control by undepressed effort; it is like emptying the ocean, drop by drop, with the help of a blade of kusa grass.
Gaudapada then says that this (illusory) path takes much effort, ie. a spiritual practice is required, and he likens this to using a blade of grass to empty the ocean drop by drop. Whilst Brahman is already fully here and now, an (apparent) path is required to remove (apparent) ignorance. As I said before, this post will not dwell too much on the philosophical aspects, but focus on practical steps for the (apparent) seeker. So how do we proceed on this path?
III 42. The mind distracted by desires and enjoyments should be brought under control by proper means; so also the mind enjoying pleasure in inactivity (laya). For the state of inactivity is as harmful as the state of desires.
Here Gaudapada states we should not be distracted by desire for sensual pleasures and warns us that dwelling in the pleasure of inactivity (laya) is also not the way, for this is actually just another sensual pleasure that fuels the egoic process further. ‘Inactivity’ here is a translation of the Sanskrit word ‘laya’ which means a tamasic state, not the still/silent mind that is one with Brahman. In his commentary on these verses Shankara equates laya with susupti, deep sleep; Shankara writes:
‘The word ‘laya’ in the text indicates susupti, ie. deep sleep in which state one becomes oblivious of all things…the mind should be withdrawn from the state of laya as it should be withdrawn from objects…’
Already here, for those of you versed in a variety of Buddhist thought, you will see the familiarity in the methodology, in which dwelling on any sense object is pointed out as nothing other than egoic desire. But why should we turn away from these desires? Isn’t desire for pleasure natural and human?
III 43. Turn back the mind from the enjoyment of desires, remembering that they beget only misery. Do not see the created objects, remembering that all this is the unborn Atman.
We see another classic Buddhist teaching here. It is pointed out that seeking pleasure, or ‘enjoyment of desires’, just leads to further suffering. This is akin to the Buddha’s teachings on Dukkha (Pali for suffering). In fact the Sanskrit word here used is ‘Dukkham’, almost paying homage to the Buddha’s teachings. All pleasures come and go, and though they may please us for a short time, eventually they leave us. And when they do, they leave us wanting more, feeling incomplete, addicted to our desire for more and more and more. And so the seeking-suffering, the wheel of samsara, continues
The remedy suggested here is to see all this as the ‘unborn Atman’, and not to see the objects themselves at all: ‘Do not see the created objects, remembering that all this is the unborn Atman.’
What problems may we encounter on this path, and how do we remedy them?
III 44. If the mind becomes inactive, arouse it from laya; if distracted, make it tranquil. Understand the nature of the mind when it contains the seed of attachment. When the mind has attained sameness, do not disturb it again.
This verse mimics the Buddhist scriptures we see detailing various Buddhist meditation methods, in which remedies for both inactivity and distraction are advised so that the meditator can find that still point of equanimity. Again, the idea is of neither slipping into the dull state of laya with all its bliss and laziness (tamas), nor being hyper-agitated and enamoured with thoughts and the world (rajas), and thus peace (sattva) is attained.
Are there any further stumbling blocks on this path?
III 45. The yogi must not taste the happiness arising from samadhi; he should detach himself from it by the exercise of discrimination. If his mind, after attaining steadiness, again seeks external objects, he should make it one with Atman through great effort.
The instructions Gaudapa give us are extremely concise, and each of these terse verses could be unpacked in much greater detail. Here the seeker is warned not to become attached to happiness, which is nothing other than another subtle object. Seeking objects in order to gain fulfillment is a sure way of perpetuating the ego-illusion together with its addiction to feeling good.
Shankara writes in his commentary on this verse (III.45) ‘The seeker should not taste that happiness that is experienced by the Yogis seeking Samadhi. In other words, he is not to be attached to that happiness. What then should be done by the student? He should be unattached to such happiness…he should turn away the mind from such happiness…’
The second sentence also highlights another important aspect of the teaching, namely that even after steadiness of mind is attained, there can be a lapse back in to delusion/ignorance, where the ego and it’s object-centred desires raise their head. The remedy for this is continued practice. Avoid this step at your peril.
What about when the mind no longer falls back into egoic desire or laya?
III 46. When the mind does not lapse into inactivity [laya] and is not distracted by desires, that is to say, when it remains unshakeable and does not give rise to appearances, it verily becomes Brahman.
Here we are given a pragmatic definition of self-realisation or Brahman – ie. when ignorance no longer remains, when the mind is still and no longer deviates and follows egoic desires, where the grasping mind has essentially died.
To put this into vedanta-speak, Gaudapada is equating realisation of Brahman with stillness of mind that is not attending to objects and removal of the egoic vasanas, something reiterated by Shankara when he famously wrote vasana kshaya moksham, which means ‘destruction of the vasanas is Moksha (liberation)’. It is also completely in line with Sri Ramana Maharshi’s teachings, see here or here for an example.
The Sanskrit word that has been translated as ‘unshakable’ here is also the same as the Sanskrit word for silent or quiet. Shankara explains this in his commentary on the verse:
‘When the mind brought under discipline by the above-mentioned methods, does not fall into the oblivion of deep sleep, nor is distracted by external objects, that is to say, when the mind becomes silent – like the flame of a light kept in a windless place; or when the mind does not give rise to objects – when the mind is endowed with these characteristics [ie. silent and not giving rise to objects], it verily becomes one with Brahman.’
So I will end this post here. The actual instructions are few, and for those with faith they can easily be followed. Be patient – remember – slow and steady wins the race. Re-read the above verses a few times so they sink in, and best wishes.
Q. Hi Tom. Thanks for your blogs posts. Ever since I stumbled across your site I’ve been trawling through your writings and videos and found them to be quite insightful. I wanted to ask if you think there is anything you can do to become enlightened? I’ve heard it said that there is nothing you can do, it either happens or it doesn’t, but that feels kinda hopeless to me. I know hope is not the arbiter of truth but I’d like to know what you think.
Tom: Hi _____. It’s a tough one to answer as depending on how you look at it, you could either say there is nothing you can do, because there is no ‘I’, and whatever happens will happen, which is true. Similarly all seeking implies the existence of ignorance, and all paths are for the ego and so can serve to reinforce the sense of ‘I’ or ‘me’.
But you can also talk on the level of the apparent seeker and give teachings that apparently help the apparent seeker realise that there is no separate seeker at all. The essence of these teachings is to relax, still thoughts and look, and then it can be more easily seen that the ‘me’ is an illusion, and that it always was an illusion, and then it is obvious that all paths are also a part of this grand illusion too, although they seemed apparently useful at the time.
Even when this is seen, the habitual force of ignorance can be so strong that it keeps on reasserting its hold and so a post-realisation practice or sadhana can be practiced, either formally, or often it naturally happens by itself over time.
So in summary I tend to do both, sometimes radically pointing out there is no ‘separate me’, other times meeting the apparent seeker where they are, depending on whom I’m taking to and where they are at with respect to the teachings. This tends not to be something I deliberate much over, but it’s just how the interaction tends to manifest itself when I am talking with someone seeking.
Here’s a more straightforward response I gave someone else to this question:
There are several problems with the teachings of what is called by its advocates ‘radical non-duality’, and by its detractors ‘neo-advaita’. Personally, I quite like these teachings, and ironically* I think they have great value to the apparent seeker of liberation, but there are some issues too, which if ironed out, in my view make the teachings more effective.
*ironic as, according to the dogma of radical nonduality, these teachings are not teachings, they have no value, and everything is meaningless
Hello? Anyone there?
Neo-advaita myth: The ‘me’ is an energetic contraction
This is not true. Contraction or a contraction of energy is not the issue. A contraction doesn’t create the sense of ‘me’. A contraction is just a contraction, nothing more. It’s a phenomena that may arise and fall from time to time, and may even persist for a while. There is no problem in this. The issue is that thought/the mind interprets the contracted energy and labels it as ‘me’. Without thought wrongly interpreting perceptions, there can be no me. So the issue is not energy not being open enough, or something being wrong with what is, but a wrong interpretation of what is. And interpretations are mediated by thought, not by energy.