See here for further details and how to join:
https://www.meetup.com/non-duality-kingston-london/events/295342510/
See here for further details and how to join:
https://www.meetup.com/non-duality-kingston-london/events/295342510/
Unless you turn away from arising phenomena, the sense of being an individual person and the suffering that comes along with it (ie. ignorance and duality) keeps on returning.
This is why all genuinely liberating spiritual teachings advocate deep meditation (or deep silence or deep self-inquiry).
Some people think turning away from something means a teaching is dualistic, but this is because the true nature of Non-Duality has not really been known, and the mind has acquired a false (conceptual) understanding of an non-duality that makes sense to the mind, but is not actually true or liberating.
This is also why those teachings that do not advocate turning away from phenomena do not result in the total cessation of suffering.
Some of these false teachings even state that it is impossible for suffering to be totally and completely removed, thus contradicting the testimony of all the great sages and spiritual traditions.
🙏🙏🙏
Bhagavan Ramana repeatedly taught that we should turn away from phenomena/objects, (just as the Upanishads and all true spiritual teachings do) eg.:
Q. What in brief is the means to know one’s own real nature? What is the effort that can bring about the sublime inner vision?
Sri Ramana Maharshi: Strenuously withdrawing all thoughts from sense objects, one should remain fixed in steady, non-objective [ie. subjective] enquiry. This, in brief, is the means of knowing one’s own real nature; this effort alone bring about the sublime inner vision.
~ Sri Ramana Maharshi, Sri Ramana Gita, Chapter 3, verses 4-6
If, on the contrary, you withdraw your mind completely from the world and turn it within and abide thus, that is, if you keep awake always to the Self, which is the substratum of all experience, you will find the world, of which alone you are now aware, just as unreal as the world in which you lived in your dream.
~ Sri Ramana Maharshi, Maharshi’s Gospel
291. If one wants to be saved, one is given the following true and essential advice: just as the tortoise draws all its five limbs within its shell, so one should draw the five senses within and turn one’s mind Selfward. This alone is happiness.
~ Sri Ramana Maharshi, Guru Vachaka Kovai verse 291
Commentary from Sri Sadhu Om on the above verse: This important advice, to withdraw the mind from the five senses and to turn it Selfward, is not given to one and all; it is given only for the benefit of those who wish to save themselves, and not for those who are still vainly hoping to save the world. Such people, who want to save the world, will find no taste for Self-attention, and thus they are not yet fit even to save themselves, let alone to save the world; unless one has first learnt to swim, it is vain and futile to jump into the water to save others.
🙏🙏🙏
Seeking = suffering.
So, how to stop seeking?
Until the truth of your own Self is known, seeking will continue no matter how much you try not to seek.
(Please contemplate this first before reading further)
How to know the truth of your self?
With happiness, faith, love and devotion in your heart, gently and lovingly (but definitely) turn away from all objects, which are not-self (being illusory, upon realisation they will no longer appear), towards the I AM (that which you ARE), the Subject, the Self (upon realisation the formless I AM/subject/Self, which is the nature of love-light-being-bliss, is all there is)
If instead we embrace objects as ‘part of oneness’ and say ‘all is included in oneness’, then the illusion is embraced, the truth of Self is not realised, and ego-seeking-suffering continues, as per the 3rd ‘paragraph’ above.
This is why Bhagavan Sri Ramana writes in Upadesa Saram verse 16:
‘It is true wisdom
For the mind to turn away
From outer objects and behold
Its own effulgent form.’
And why in ‘Who am I?’ Bhagavan Ramana writes:
‘Just as the knowledge of the rope, which is the base, will not be obtained unless the knowledge of the snake, the superimposition, goes, so the realization of Self (swarupa-darsanam), which is the base, will not be obtained unless the perception of the world (jagat-drishti) which is a superimposition, ceases.’
If liberation or self-knowledge was something to do with the mind, then a firm and swift blow to the head could put an end to that liberation.
Luckily, liberation has nothing to do with the body or the mind.
It is beyond time and space.
🙏❤️
Unfortunately, and contrary to what some teachers say, the following do NOT lead to liberation, as anyone’s own personal experience can testify:
-simply seeing ego for what it is
or
-seeing the false as false
or
-seeing the world but knowing it is illusory or false
or
-knowing yourself as the unchanging witness to all phenomena
or
-knowing yourself as the consciousness or awareness in which all (and as which all) phenomena arise
or
-merely saying or affirming based on exploring one’s experience ‘there is no person’
(Can you think of any other similar teachings that don’t work? Please let me know in the comments below…)
These are all conceptual.
If these actually worked as teachings, many more would be liberated very quickly.
Even if there is some genuine experiential understanding, it is still ultimately mind-understanding or ego-understanding and not at all the true spiritual knowledge (which has nothing to do with the mind or thought or even the body, all of which are time-bound).
At best these can alleviate suffering, but not abolish it entirely, which only occurs with genuine liberation.
What is needed is to actually turn away from objective phenomena (towards the Self). You will find that unless this is done, the suffering and the sense of being an individual person keeps on returning no matter how hard you try.
Has this been your experience too?
🙏🙏🙏
Saying:
-this matrix is also part of Freedom and so no need to exit the matrix
or
-there is Freedom within the Matrix
or
-‘look how wonderful and amazing and beautiful the Matrix’ is and proceed to worship it (pay it attention)
or
-The matrix was created for a reason and so we should enjoy it
All these are concepts that keep you trapped in the matrix.
All these are ego-preservation strategies.
All these are born of ignorance.
This teaching is itself within the matrix, a message within the matrix to help you break free from that which never truly bound you
❤️🙏❤️
Ps. Let me know if you know of any other ego preservation strategies like these
❤️🙏❤️
The path of being (sat) cannot be taught in words, because the nature of this path is no different to the nature of its goal, and since the goal is absolute silence, untainted by the rising of the ego, it can be made known only by silence.
In other words, in this path there is nothing to be done, so there are no exercises that can be prescribed. In order just to be, the ego does not need to do anything, and must not do anything.
All that is required of it is just to die: that is, to subside and disappear forever.
~ the above is an excerpt from The Paramount Importance of Self-Attention by Sri Sadhu Om
Question 5. What is the nature of maya?
Sri Ramana Maharshi: Maya is that which makes us regard as nonexistent the Self, the Reality, which is always and everywhere present, all-pervasive and Self-luminous, and as existent the individual soul (jiva), the world (jagat), and God (para) which have beenconclusively proved to be nonexistent at all times and places.
~Sri Ramana Maharishi, Upadesa Manjari (Spiritual Instruction)
Tom’s comments:
ie. Maya is that which makes you think there is no Self or Ultimate Reality, but makes you think there are individual persons (jivas), there is a world (jagat), and there is a force that governs these…When in fact the opposite is true.
As far as I’m aware Shankara never actually taught ‘The world is an illusion, only Brahman is real, the world is Brahman.’ – this appears to be a misquote.
The actual teaching is ‘Brahma satyam, jagat mithya, jivo brahmaiva naparah’
..which means:
‘Brahman is Truth/Reality, the world is illusion, the Jiva (individual Self or ‘I’ or ‘I Am’) [when enquired into] is nothing but Brahman’
The Self is not a witness at all, and it can never be a witness in Truth, but as long as we think we are a body-mind entity, and as long as we see a world outside of or apart from ourself, the Self is indicated or pointed out as being the Subject or the Witness merely for the purposes of the teaching.
When in Self-Enquiry we turn our attention away from the objects, which means we turn our attention away from the various gross and suble phenomena that are perceived, and towards the Subject or Self (‘Witness’), also known as the I AM or the 1st person, eventually the ego-mind which takes itself to be a body-mind entity dissolves or dies and all that is left is the Subject-Witness-Self.
This Self can no longer truly be said to be either a Subject (for there are no objects present), nor can it be said to be a Witness, as there is nothing to witness. It is All, it is the Sole Reality, ‘One without a second’, as it is often described as being in the Upanishads.
Hence Bhagavan Ramana is recorded as saying:
If you refrain from looking at this
Or that or any other object
Then by that overpowering look
Into absolute Being you become
Yourself the boundless space of pure
Awareness which alone is Real Being.
~ Sri Ramana Maharshi, Guru Vachaka Kovai, Verse 647
The ego/mind, when attending to objects, considers itself to be an object (the body-mind). However, when the ego attends or pays attention to itself (also known as the I-sense, or first person, or I am), and in so doing no longer pays attention to the objects it was previously attending or paying attention to, it discovers its true nature without objects, ie it’s true formless nature, then it has actually discovered its actual or real nature which is Self.
This is why Sri Ramana states In Day by Day with Bhagavan:
‘The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world’
