Advaita Vedanta
The Self doesn’t need the body-mind to know itself | Magical thinking
Video: Ashtavakra Gita – All is Illusion, I AM the Self
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Self Enquiry: Am I doing it right? How to know?
Who or what does Self-Enquiry? Why still the mind? Isn’t this more mind? More beliefs? Neo-advaita | Radical non-duality vs Traditional teachings and practices

Question: There’s no one to purify the mind. Believing there’s a practice to attain a purified mind is just more mind…Considering you speak from the position of a teacher, come forward and explain who or what would do the practice you propose, who needs or benefits from a still mind, why does a mind need to be stilled and who or what (in time) initiates or ends the practice? We might find your answers are also beliefs.
Tom: ok, challenge accepted 🙂
First of all what I say cannot be proved by words alone, but it can be known through direct experience. So on the face of it, what I write below could seem to be just an elaborate set of beliefs. Hence I do not usually try to convince people what I say is correct, as most people will not accept what I share unless they themselves have had certain experiences/insights or are otherwise drawn to the teaching. What I say also doesn’t necessarily seem to make sense to the mind, at least not initially, but when it is put into practice, then it starts to make sense as one has a direct insight/seeing into the teachings and how they work.
As one more and more puts the teachings into practice, one starts to see the truth in the teachings for oneself, and so one’s faith in the teachings increases. This encourages the practice with greater zeal which eventually yields results (ie. ending of suffering, also called direct realisation) – suffering falls away and faith is no longer required.
Who or what practices Self-Enquiry?
To answer your questions: basically, the teachings are heard by and put into practice/ initiated by the ego-mind in most cases, although it can happen spontaneously too. This is true of any teaching or practice (or non-teaching) by the way. The ego-mind is actually a fictitious entity, but due to ignorance, it is taken to be ‘me’, and it is this fictitious ego-mind (that is taken to be real) that usually engages with the teaching and practice (or any teaching or practice). More on this below.
Maya
The true Self that you are is ever-realised, ever at peace and needs no teaching, but this is apparently not realised due to Maya. Maya is a mysterious projection of mind-ignorance that creates the illusion of multiplicity and of limitation, usually in the form of the belief ‘I am the body-mind’ and ‘I live in a real separate world that contains other things and other people’. This ignorance-belief or ego-mind creates suffering as the ‘me’ believes it is limited, vulnerable and so subject to birth, death, illness, etc, and that other people such as family and loved ones are also subject to the same. This inevitably causes repeated cycles of stress and suffering.
Suffering and its continuance
For most, as long as attention is directed to objects such as mind, body, world, thoughts, feelings, sensations, this sense of individuality or ‘me’ is perpetuated, and suffering and confusion keep on coming back despite perhaps having had insights into non-duality or other similar insights.
The remedy
The teaching proposes a remedy – in this teaching it is called self-enquiry. This teaching is the only remedy I know of that works, although it may go by other names. All other teachings/non-teachings/etc may give rise to temporary insights (for the mind) or temporary feeling states (for the body-mind), but the habitual egotism-ignorance tends to arise again and with it confusion and suffering also arise, leading to further cycles of dissatisfaction and further seeking. The essential teaching I share has remained unchanged for several thousand years, is recorded in the Upanishads and is the essence of all true spiritual teachings that lead to realisation/end of suffering. I think the reason it has stuck around for so long is because it actually works! The teaching may also arise spontaneously, as the entire teaching is actually inscribed upon each of our hearts, so to speak.
So Self Enquiry is usually initiated by the mind, but actually, because the mind turns in on itself during the practice, the mind disappears and what is left is True Self only. Over time, the ego-ignorance-mind is undercut and eventually withers and dies.
Ramana Maharshi states in Day by Day with Bhagavan: ‘The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world’.
The traditional Advaita text Yoga Vasishta states: ‘Consciousness, which is undivided, imagines to itself desirable objects and runs after them. It is then known as the mind.’
Why bother?
You asked why this practice-teaching should be engaged with. The reason this is done is to end suffering – everyone naturally wants to be happy and without suffering, and my experience is that for most people, without this teaching-practice, or something very similar, suffering, confusions and egotism continue. Of course, it follows that if you are not suffering, then you don’t need the remedy, the teaching-practice.
Doesn’t this just perpetuate the mind?
A common objection is that any activity of the ego-mind will simply continue the ego-mind. Whist this is often true, it is not always true, and it is not true in Self-enquiry. Ie. the notion that any activity of the ego/mind will always lead to more ego/mind activity is actually an ideological belief that is not rooted in evidence or direct experience. This is because mind is actually a fiction, so when it is turned to attend to the true self, it disappears. This can be fairly easily experienced for oneself with a little practice and guidance.
A teaching that actually works!
Again, all this above could all just be an elaborate theory, a convoluted belief system, and unless one is genuinely open to the teaching, it may remain just that – another theory amongst other theories. But when put into practice, my contention, and that of many others over several centuries, is that it actually works.
Eventually it is seen that the teaching is also more illusion, as is the idea of a teacher or teaching or seeker, but the teaching is an illusion that leads one out of illusion. How so? A metaphor is given of someone who dreams of a lion, and the roar of the lion wakes him from the dream – the lion (the teacher-teaching-practice) was also a fiction/illusion but it led to ‘waking up’ or realisation. I hope this answers helps you understand what I share.
If you are interested, the path is explained in full here: The Entire Path Explained: the Path of Sri Ramana
It is also explained in brief here: IN BRIEF: HOW TO ATTAIN LIBERATION (MOKSHA)
Shankara: The Self (That Brahman Art Thou)
Here in a series of verses taken from Shankara’s masterpice Vivekachudamani, the Self is described and the basic technique of meditation is given. We can see we are to meditate upon ourselves as being Brahman, which is eternal, ever-present, timeless, beyond all names and forms and devoid of names and forms. It is the Source of all. It is unmoving, like the ocean without any waves. It, being formless, cannot be known by the intellect or sense organs. It is unmoving, unchanging, causeless, non-dual, needs no other support and has no parts or components.

254. That which is beyond caste and creed, family and lineage; devoid of name and form, merit and demerit; transcending space, time and sense-object – that Brahman art thou, meditate on this in thy mind.
255. That Supreme Brahman which is beyond the range of all speech, but accessible to the eye of pure illumination; which is pure, the Embodiment of Knowledge, the beginningless entity – that Brahman art thou, meditate on this in thy mind.
256. That which is untouched by the sixfold wave; meditated upon by the Yogi’s heart, but not grasped by the sense-organs; which the Buddhi [intellect] cannot know; and which is unimpeachable – that Brahman art thou, meditate on this in thy mind.
257. That which is the substratum of the universe with its various subdivisions, which are all creations of delusion; which Itself has no other support; which is distinct from the gross and subtle; which has no parts, and has verily no exemplar – that Brahman art thou, meditate on this in thy mind.
258. That which is free from birth, growth, development, waste, disease and death; which is indestructible; which is the cause of the projection, maintenance and dissolution of the universe – that Brahman art thou, meditate on this in thy mind.
259. That which is free from differentiation; whose essence is never non-existent; which is unmoved like the ocean without waves; the ever-free; of indivisible Form – that Brahman art thou, meditate on this in thy mind.
260. That which, though One only, is the cause of the many; which refutes all other causes, but is Itself without cause; distinct from Maya and its effect, the universe; and independent – that Brahman art thou, meditate on this in thy mind.
261. That which is free from duality; which is infinite and indestructible; distinct from the universe and Maya, supreme, eternal; which is undying Bliss; taintless – that Brahman art thou, meditate on this in thy mind.
262. That Reality which (though One) appears variously owing to delusion, taking on names and forms, attributes and changes, Itself always unchanged, like gold in its modifications – that Brahman art thou, meditate on this in thy mind.
263. That beyond which there is nothing; which shines even above Maya, which again is superior to its effect, the universe; the inmost Self of all, free from differentiation; the Real Self, the Existence-Knowledge-Bliss Absolute; infinite and immutable – that Brahman art thou, meditate on this in thy mind.
The above excerpt was taken from the post: Shankara: How to Meditate for Self-Realisation
How to discover the world is an illusion? Discovering the truth of the world.

Here Sri Ramana not only outlines how we can discover for ourselves the truth of the world, but also he succinctly outlines the path to liberation:
If, on the contrary, you withdraw your mind completely from the world and turn it within and abide thus, that is, if you keep awake always to the Self, which is the substratum of all experience, you will find the world, of which alone you are now aware, just as unreal as the world in which you lived in your dream.
~Ramana Maharshi, Maharshi’s Gospel
The above was an excerpt taken from the following post: Ramana Maharshi: ‘…unless you give up the idea that the world is real…’
Also see Ashtavakra Gita – all is illusion, I am the Self
The Most Direct Means To Eternal Bliss by Michael Langford

This is a wonderful book – it is one of my recommended books for liberation – that clearly shows the way to liberation and also nicely points out some of the many ways the ego tries to preserve itself. Its tone may not be for everyone, but it is well worth the time to read and put into practice.
The author has made this text freely available online but I encourage you to buy the latest edition of the book yourself in paperback to support the author of this text.
After reading ‘The Most Direct Means to Eternal Bliss’, the book ‘How to Practice the Teachings‘ should also then be read, as this 2nd book suggests additions and changes that further enhances and clarifies the teachings.
Click on the link below to download the book in PDF format.
The Most Direct Means To Eternal Bliss PDF
There are several other books from the same author, all of which are also worth exploring, including the following titles:
-The Importance of Practice and Effort
-How to practice the teachings
The Seven Steps to Awakening is in particular one of the best books ever written on how to attain liberation, and you can download this free using the link above.
Nisargadatta Maharaj: the essence of his teachings in four simple quotes
Here are four quotes of Sri Nisargadatta Maharaj that conveys the essence of his teachings. They are all taken from the book I Am That. Read them several times, contemplate what he is trying to convey, and put the teachings into practice.
Best wishes!
See Also:
Nisarga Yoga explained (Nisargadatta Maharaj’s teachings summarised)
How Nisargadatta Maharaj attained self-realisation
How to know God. How to see God
IN BRIEF: HOW TO ATTAIN LIBERATION (MOKSHA)



