The power of contemplating Arunachala | Sri Ramana Maharshi | Self-Enquiry | Aham Sphurana

The following is taken from the text Aham Sphurana, from the date 20th July 1936. See here to find out more about this text and also to download it for free:

Questioner: It is said that the legendary Sanjeevani herb is found somewhere in this Arunachala hill, by consuming which one attains to state of Immortality. Will Bhagavan please let me know where it is in the hill?

Bhagavan Sri Ramana Maharshi: The hill itself bestows immortality.

Q.: How?

B.: Constant rememberance of Arunachala’s form steadily but surely introverts the mind. Then the mind accquires the strength to plunge inward, or rather loses the strength to move outwards, towards thoughts, intellectual concepts or physical objects. Eventually it becomes still entirely; then the Arunachala within pulls it into itself and destroys it once and for all. This is the Sanjeevani shakti [Tom: shakti means ‘power’] of Arunachala about which you are asking.

[Tom’s comments: here we have Bhagavan explaining how remembrance of Arunachala introverts the mind, pulling it inwards away from both gross and subtle objects, until it becomes entirely still. Arunachala then does the final step of destroying the mind, the result of which is explored below]

Q.: Is it not a herb?

B.: I have said what I know.

Q.: Is the ultimate aim of spiritual practice, only destruction of mind?

B.: Yes.

Q.: One whose mind is dead would perhaps have life in the body, but he would be in a state of comatose senselessness, like a stony, frigid vegetable, unable to understand anything. Is that the perverse fate toward which all spiritual aspirants are gravitating?

B.: Absence of mind is pure Bliss. It is possible to function in the world normally, without mind.

Q.: Oh! How so?

B.: Some power takes over his body and animates it without his knowledge.

Q.: Is it God?

B.: Give it any name you like- God, Providence, Fate, Karma, etc.; the nomenclature matters not.

[Tom’s comments: Bhagavan first confirms that manonasa, or destruction of mind, is indeed the ultimate aim of spiritual practice, thus equating manonasa with both self-knowledge or liberation. Then he goes onto explain that the body can continue to function without the mind under another higher power. This is done without the Jnani’s knowledge or awareness. Of course, Bhagavan is describing this form the relative standpoint, or the standpoint of ignorance/maya. Below we will see a higher teaching given later]

Q.: Are names unimportant in the scheme of things, then? How to call someone if he has no name?

B.: The fact is that in order to escape its own destruction the mind creates a world of name and form over the pure vastu [Tom: vastu means reality] that is the Atman. It abhors chaos and randomness and prefers order and systematisation. It creates cause-consequence relationships and gives itself to understand ideas about its environment, which is actually merely its own projection. It tries to study the nature of its body’s physical surroundings and formulates laws by means of which it then expects those surroundings to function; deviations from existing laws give rise to the birth of new laws! Never once does it wonder, ‘What is my self?’; thinking to conquer its surroundings, it foolishly occupies itself with sensory perceptions, thoughts, and intellectual hypotheses. Thus it is born again and again and needlessly undergoes all sorts of tribulations. Then it asks, ‘Alas! Why has God done this to me?’. Who is to blame for our mistake, if not ourselves?

[Tom’s comments: here Bhagavan explains that the mind creates the universe of name and form and superimposes this onto the formless objectless reality that is Atman, one’s true self. It then projects cause and effect, or karma, and starts to study the environment around it, which is actually nothing but its own projection, never asking or enquiring ‘who am I?’. Below Bhagavan will again confirm, as he has done many times in his own writings, the nature of Jnana:]

Q.: The state without mind is called Jnana?

B.: Yes.

Q.: Then what or who is a Jnani?

B.: One who has mastered the art of not knowing anything and not doing anything.

Q.: I am unable to divine the explication underlying Bhagavan’s sibylline [Tom: mysterious] words.

B.: The Jnani’s senses are unhinged from the world about him. He is sunk in the Self and quite irrevocably lost there.

[Tom’s comments: Bhagavan is explaining that the Jnani does not truly perceive the world, something he only intimated above, and he will expand on this below]

Q.: How is he different from the man on the Clapham omnibus (சாதாரண மனிதன) [Tom: the Tamil phrase given here means ‘the common man/person’ which the translator has translated as ‘the man on the Clapham omnibus’ a phrase popular in the 1930s which also means ‘the common everyday person’; this latter phrase was very common amongst lawyers, and the person who was said to have recorded these dialogues, Sri Gajapathi Aiyyer, was also said to have been a lawyer]

B.: The standard of reality employed by the man on the Clapham omnibus is the jagrat [Tom: waking] state in the jagrat state, and so on. For the Jnani the standard of reality is Reality itself.

Q.: What is this Reality?

B.: Man’s true Self.

Q.: How am I to realise this true Self?

B.: Whose Self is it?

Q.: Mine… but really who am I?

B.: Yes. All other questions lead up only to this supreme question.

[Tom’s comments: all paths eventually lead to self-enquiry]

Q.: What is the answer to the question?

B.: The discovery that the personal self, including the one making the discovery, never existed.

Q.: What remains thereafterward?

B.: Only the Truth; it is the state where the world of word, name and form perishes and silence alone prevails.

[Tom: here Bhagavan has clearly stated that for the jnani there is no world or name and form, only the Self or Silence remaining. Now Bhagavan will explain the method of Self-Enquiry:]

Q.: How to communicate thoughts to others without the assistance of words?

B.: That is only necessary so long as duality still persists in the mind.

Q.: How to get abiding shanti [Tom: peace]?

B.: Shanti is the natural state. The mind obstructs one’s inherent peace. Atma-vichara is only in the mind; it does not affect the Self. Investigate the mind; it will disappear. There is no entity by name mind. Because of emergence of thoughts, we surmise the existence of something from which they must originate; this we term mind. When we probe inwards to see what it is, there is nothing to be found except the real Self. After the false mind has vanished, Peace will be found to be Eternal.

Q.: Then what is buddhi?

B.: The thinking or discriminating faculty. These are only names. Call it the ego, the mind or the intellect; it is all the same. Whose mind? Whose intellect? The ego’s. Is the ego real? No. We confound ourselves with the ego and call it intellect or mind. This is because of the evil influence of avidyamaya [Tom: avidya means ignorance, maya means the power which projects the illusion of the body, mind and world. Here Sri Ramana is equating or compositing the two], which has superimposed this ephemeral, illusory, and worthless world of name and form over the ever-existing substratum, which is verily pure Reality and the supreme Peace itself. How to escape from the illusion? By searching for the mind and finding it, including that very finder, to be non-existent, to have been always non-existent, and in fact impossible of existence.

Q.: Emerson says, “Soul answers soul by itself – not by description or words.”

B.: Quite so. However much you learn, there can never be an end to objective knowledge. You ignore the doubter but try to solve the doubts. On the other hand, search for the doubter, and the doubter and his doubts will both disappear.

Q.: Therefore, the question resolves itself into one of knowing the Self.

B.: Quite so.

Q.: How to know the Self?

B.: Enquire into what the self is. What you are now imagining to be your Self, is really either the mind, the intellect or the ‘I-thought’. [Tom: Bhagavan has already said above that these three are the one same thing] Other thoughts are able to arise only after the ‘I-thought’ rises. So, hold on to the I-thought without pause. Soon, you will find that all thoughts vanish leaving the Self alone as the residue.

Q.: The difficulty lies in reaching the Self.

B.: There is no reaching it at all because it is eternal, here and now. If the Self were to be gained anew, it would not be permanent. What is impermanent is not worth striving for.

Q.: How to obtain equilibrium of mind? What is the best way?

[Tom’s comments: We will see Bhagavan subtly rebuking the questioner here – Bhagavan has advised self-enquiry in which the mind is no more, and instead the questioner is asking ‘how to obtain equilibrium of the mind?’]

B.: Just now you were asked to investigate the mind. It is eliminated and the Real you remain over. Let your standpoint become that of Jnana and then the world will be found to be not apart from the Self. Drishtin jnanamayim kritva pashyaet Brahmamayam jagat [Tom: ‘Having made your outlook one of Jnana, one will see the world full of Brahman’ ~Tejobindu Upanishad 1.29; this was a phrase often repeated by Sri Ramana, eg. also see Talks with Sri Ramana Maharshi, Talk 238, which is likely a record of the same conversation given here]. So, the question is one of outlook. The Atman pervades all. You have now lost hold of your Self and go on doubting about other things. Find your Real Self and all your problems and doubts will disappear.

Q.: But how to find this Real Self?

B.: Are there two ‘I’s in the same One? How do you know your own existence now? Do you see yourself with these eyes? Investigate into yourself. How does this question arise? Do I remain to ask it or not? Can I find my Self as in a mirror? Because your outlook has, owing to the poisonous delusion of ignorance, become outward-bent, it has lost sight of the actual Self and your vision is external. The Self is not to be found in external objects. Turn your gaze within and plunge within; you will be the Self.

Q.: It is said that the unknowable can be attained only by the grace of the unknowable.

B.: Yes. He helps you to Realise, if only you would forsake the external world of word, name and form. Such is His merciful Grace.

Q.: How to kill the mind, since the death of the mind is said to bring about Realisation easily?

B.: Will a thief betray himself? Will the mind find itself? The mind cannot kill the mind. You abandon what is real and are holding on to the mind which is unreal and also trying to find what this unreal mind is. Was there any mind in your sleep? No. It is now here. It is therefore impermanent. Can the mind be found by you? You are not the mind. You think you are the mind and therefore ask me how it is to be checked. If it is there it can be checked. But it does not exist at all. Understand this truth by search. Search for unreality is fruitless. Therefore seek the reality, i.e., the Self. That is the way to ruin the mind. There is only one thing Real, and that is Reality, which is the same as man’s true Self.

Q.: What is the nature of the true Self of man? Is it always happy?

B.: It alone is what IS: the ‘other elements’ are only appearances. Diversity is not the nature of the Real. We read the printed characters on the newspaper but ignore the paper which is the background. Similarly you are obsessed with the modifications of the mind and ignore the ever-present background of pure consciousness. Whose fault is it?

Q.: Is there a limit to the Real Self?

B.: What is the Real Self?

Q.: The Individual soul is the only self I know. According to Bhagavan it is unreal.

B.: What is the individual soul? What is the cosmic soul? Is there any difference between the two or are they identical? Any appearances are bound to disappear. Anything created will certainly be destroyed. The eternal is not born – consequently, nor can it die. We are now confounding appearances on Reality with Reality itself. Any appearance carries its own end in itself. Can there be anything that appears newly? If you cannot find the Self through the Jnana-vichara method, surrender to the substratum of appearances unreservedly; then, actual Reality will be left over as the residue.

Q.: What happens to a man after death?

B.: Engage yourself in the living present. The future will take care of itself. There is no need to worry about the future. The state before creation, the process of creation, etc., etc. are all dealt with in the scriptures in order that you may finally endeavour to know the present. Because you say you are born, therefore they say, yes, and add that God created you. But do you see God or anything else in your sleep? If God be real why does He not shine forth in your sleep also? You are always – now the same as you were in sleep.

You are not different from the one in sleep. Thus, why should there be any difference in the feelings or experiences governing the two states? Did you ask, while asleep, the question regarding your birth? Did you ask then, where do I go after death? Why think of all this now in the wakeful state? Let what is born think of its birth, the remedy, the cause and the ultimate results. What is birth? Is it of the ‘I-thought’ or of the body? Is ‘I’ separate from the body or identical with it? How did this ‘I-thought’ arise? Is the ‘I-thought’ your nature? If not, what is your Real nature?

Q.: To whom to ask these questions?

B.: Exactly – that is it. There is no end to it all.

Q.: Are we then to merely keep quiet?

B.: Doubts cease when your apparent ignorance is transcended.

Q.: How did this ignorance originally arise?

B.: Is ignorance asking you, ‘Why have I arisen?’. It is you who are asking the question. So, find out who you are. Then other things will take care of themselves.

Q.: The vichara again! Why should I engage in this Atma-vichara?

B.: Because if Atma-vichara is not pursued, loka-vichara creeps in [Tom: Loka means world, vichara means enquiry, Atma means self]. Engage in Self-investigation; thereby the non-self disappears. The true Self is left over. This is self-investigation of the Self. The one word ‘தான்’ [Tom: ‘Thaan’ or ‘Self’ or ‘oneself’] is equivalent to the mind, body, man, individual, the Supreme and all else.

Ramana Maharshi’s English Handwriting (with wonderful teachings!) – The Mountain Path 2005 (April & July)

Here we have wonderful teachings from Sri Ramana Maharshi in his own handwriting – and best of all for us English speakers and readers – he has written these teachings in English himself!

Many of the core themes of the teachings are given and because they have been written by Bhagavan, and because he was writing out in English the verses he himself corrected (see below for the full context), this means we can be sure of the authoritativeness of these teachings given below.

Be sure to download the PDF files below which contain even more verses than what I have included in this post. They were taken from editions of The Mountain Path (a quarterly Journal founded in 1964 by Arthur Osborne and published by Sri Ramanansramam) from 2005.

The following are all Sri Ramana Maharshi’s own English handwriting:

Sri Ramana Maharshi’s English Handwriting PDF 1 (Mountain Path April 2005)

Sri Ramana Maharshi’s English Handwriting PDF 2 (Mountain Path July 2005)

The following images are taken from The Mountain Path April 2005:

p95

In the Mountain Path (April 2005) it explains the following:

In 1917 Bhagavan Sri Ramana Maharshi composed five cryptic Sanskrit slokas in Arya metre entitled Arunachalapancharatnam. These verses, the quintessence of upanishadic teachings, he later translated into Tamil and they are chanted by devotees at the end of the Tamil parayanam. Sri K. Lakshmana Sharma (WHO) wrote a Sanskrit commentary on these slokas entitled Laghu Vritti (Short Commentary) and this he submitted to Sri Bhagavan, who, on perusal of the text, corrected the title to vartikam. Vartikam is defined as a supplement which elucidates that which is said, that which is left unsaid, or that which is imperfectly said and needs clarification. There is a historical precedent in Sri Sureswaracharia, a direct disciple of Adi Sankara, who was known as Vartikakara because he had written a Vartikam on Sri Sankara’s bhashya (commentary) on Brihadaranyaka Upanishad and Dhakshinamoorthy stotra among others. Since Bhagavan corrected Sri Sarma’s title to Vartikam, he also named him Vartikakara.

A second note book containing Bhagavan’s corrections was submitted to Bhagavan who confirmed his original corrections and added some more verses. The original commentary of 79 slokas was increased to 108 slokas. The corrections made by Bhagavan with English and Tamil translations of this Vartikam was again rewritten in a pocket size note book by Bhagavan himself, and this book is maintained in the Ashram Archives. We have a rare example here of Bhagavan’s handwriting in three languages, namely Sanskrit, Tamil and English. This is one of the few instances of his written English; for reasons of its rarity we decided to print here only the English translation of some verses. In the next issue, Advent 2005 [see PDF downloads on this page], we will publish examples of Bhagavan’s handwriting in all three languages together for specific verses. We have slightly magnified the writing. Any discrepancies in size are due to the varying sizes Bhagavan used to accommodate the verses in the limited space available in the notebook.

p96

In verses 1 and 2, above, Sri Ramana declares that he is nothing other than the Self, pure consciousness.

In verse 3 above, Bhagavan Sri Ramana states that the Self, also known as Turiya, is worldless, that is, without objective phenomena, and in verse 4 he states it is blissful and free from evil.

In verses 5 (above) and 6 (below), Sri Ramana writes that his teaching is the true Upanishad (ie. the genuine revealed teaching or shruti).

In verse 7 (below) it is stated that because the teachings are authoritative, the conclusions will be stated in brief (without the need to provide logical reasoning as a support or proof).

Verse 8 (below) starts with ‘O Sea of the Nectar of Grace…’ and states how Arunachala, which is the Self, will swallow up the worlds (objective phenomena) just as light ‘swallows’ darkness, indicating how the world, which is illusion (see below) is merely ignorance (darkness).

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Below Sri Ramana explains ‘Here it is also shown that the Supreme Being is worldless’ (verse 9), meaning that the world appearance does not appear in the Self, and that the world appearance is due solely to ignorance (verse 25).

The triad of ‘soul, God and object’ in verse 25 refers to Jiva, Iswara and Jagat.

Verse 26 shows that ‘the world as it really is’ refers to pure consciousness devoid of objective phenomena, ie. when the nama rupa (names and forms) have been removed the Self is revealed, as the verse says, the world needs to be renounced.

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Below in verse 36 Sri Ramana states that the whole teaching is only to facilitate Self Enquiry (‘The Quest’), and in verses 36 and 49 he states that to do Self Enquiry one must ‘turn inwards’ explaining this means to turn ‘away from the world’:

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Here in verse 63 Bhagavan Sri Ramana states that Awareness of Self is Deathlessness, Silence and Fearlessness, also known as the Fourth (Turiya).

In verse 64 below Sri Ramana states that there are no objects and no knower of objects in the Self (which is formless and objectless, One Whole without any differentiation whatsoever):

p101

The following images are from The Mountain Path July 2005:

Here in verses 14 and 31 Sri Ramana states that the world is certainly not real, the world being a creation or projection of the mind:, only the Self, the Pure Consciousness devoid of objects and full of bliss is the only reality (and this must be known directly through Self-Enquiry, see verse 97 below)

Here in verse 97 Sri Ramana states that unless one does Self-Enquiry (Vichara) or Self-Surrender, one will not end suffering. The asterixed portion confirms that Self-Surrender itself is essentially Self-Enquiry, there being truly onle One Path to the One Self:

Oh Arunachala! Sri Ramana Maharshi’s Guru. Bhakti.

Ramana weak though my effort was

Bhagavan Sri Ramana Maharshi was often said to have had no guru, but he himself considered the mountain-hill Arunachala to be his Guru.

Ramana considered the actual form of Arunachala to be the divine Self, the Pure Consciousness dwelling in the Heart. This is a very strange notion for the rational Western mind, but for those who have tasted Bhakti, or devotional love, it makes complete sense.

Maybe some of you have experienced this: the Guru grips you, magnetically pulls you towards Him (or Her or It) and showers you with His Grace – you have no choice but to Obey. You somehow become convinced that the Guru’s form is itself the Absolute, the Pure Consciousness that Alone Is, and have no choice but to fall at His feet in Loving Devotion.

Ramana Thou dost root out the ego

Ramana wrote very little himself, but of his written works he did write several devotional poetic works effusively praising and thanking Arunachala, his Guru, for bestowing the Guru’s Grace and swallowing him whole.

Ramana Thou hast fed on me

Oh Arunachala!
Grant us the good fortune to fall in Love with Thee!
To experience your Grace!

Oh Ramana!
I am blessed with knowledge of your form!
May I spend my days contemplating your form!
May your Grace continue to pull me towards you and consume me in Divine Love!
May I attain that Great Peace, my Own Very Self, in your Loving Embrace!

Oh Ramana!
You are Arunachala!
You are the True Guru!
You Dwell in me as Me,
Unchanging Pure Consciousness Love!

Om Namo Bhagavate Sri Ramanaya Om

❤️🙏❤️

Here is a video in which the above post is read by a devotee:

Annamalai Swami: ‘Don’t sit and meditate’

Annamalai Swami: Bhagavan watched me very closely in the years that I served him in the ashram. One time I went to the Mother’s temple where many people were talking about worldly matters.

Bhagavan called me back, saying, ‘Why should you go to that crowd? Don’t go to crowded places. If you move with the crowd, their vasanas will infect you.’

annamalai swami final talks

Bhagavan always encouraged me to live a solitary life and not mix with other people. That was the path he picked for me. Other people got different advice that was equally good for them.

But while he actively discouraged me from socialising, he also discouraged me from sitting quietly and meditating during the years that I was working in the ashram. In this period of my life, if Bhagavan saw me sitting with my eyes closed he would call out to me and give me some work to do.

On one of these occasions he told me,

‘Don’t sit and meditate. It will be enough if you don’t forget that you are the Self. Keep this in your mind all the time while you are working. This sadhana will be enough for you. The real sadhana is not to forget the Self. It is not sitting quietly with one’s eyes closed. You are always the Self. Just don’t forget it.’

Bhagavan’s way does not create a war between the mind and the body. He does not make people sit down and fight the mind with closed eyes. Usually, when you sit in meditation, you are struggling to achieve something, fighting to gain control over the mind. Bhagavan did not advise us to engage in this kind of fight. He told us that there is no need to engage in a war against the mind, because mind does not have any real, fundamental existence. This mind, he said, is nothing but a shadow. He advised me to be continuously aware of the Self while I did the ordinary things of everyday life, and in my case, this was enough.

The above is an excerpt taken from Final Talks by Annamalai Swami, p. 67