J. Krishnamurti: duality ceases


Tom: When I was a teenager, I had my first conscious ‘awakening experience’ whilst reading  ‘The Only Revolution’ by Jiddu Krishnamurti (Click here to download the full text as a PDF file; I was actually reading the second Krishnamurti Reader, of which the Only Revolution comprises the first section).

After this initial awakening experience, I spent many years trying to chase this experience and recreate it, and in doing so read almost every single thing written by J Krishnamurti over the next few years. For some reason, I was not able to see what he was pointing at!

I still think The Only Revolution is one of the best of his works – here are some excerpts taken from the first few chapters, with bold type added by myself for emphasis:

Truth is never in the past. The truth of the past is the ashes of memory; memory is of time, and in the dead ashes of yesterday there is no truth. Truth is a living thing, not within the field of time.

When man is free, without any motive of fear, of envy or of sorrow, then only is the mind naturally peaceful and still. Then it can see not only the truth in daily life from moment to moment but also go beyond all perception; and therefore there is the ending of the observer and the observed, and duality ceases.

But beyond all this, and not related to this struggle, this vanity and despair, there is – and this is not a theory – a stream that has no beginning and no end; a measureless movement that the mind can never capture.

When you hear this, sir, obviously you are going to make a theory of it, and if you like this new theory you will propagate it. But what you propagate is not the truth. The truth is only when you are free from the ache, anxiety and aggression which now fill your heart and mind. When you see all this and when you come upon that benediction called love, then you will know the truth of what is being said.

Why do you want a theory at all, and why do you postulate any belief? This constant assertion of belief is an indication of fear – fear of everyday life, fear of sorrow, fear of death and of the utter meaninglessness of life. Seeing all this you invent a theory and the more cunning and erudite the theory the more weight it has. And after two thousand or ten thousand years of propaganda that theory invariably and foolishly becomes “the truth”.

But if you do not postulate any dogma, then you are face to face with what actually is. The “what is”, is thought, pleasure, sorrow and the fear of death.

When you understand the structure of your daily living – with its competition, greed, ambition and the search for power – then you will see not only the absurdity of theories, saviours and gurus, but you may find an ending to sorrow, an ending to the whole structure which thought has put together.

The penetration into and the understanding of this structure is meditation.

Meditation is not a means to an end. It is both the means and the end. The mind can never be made innocent through experience.

It is the negation of experience that brings about that positive state of innocency which cannot be cultivated by thought. Thought is never innocent. Meditation is the ending of thought, not by the meditator, for the meditator is the meditation. If there is no meditation, then you are like a blind man in a world of great beauty, light and colour.

Wander by the seashore and let this meditative quality come upon you. If it does, don’t pursue it. What you pursue will be the memory of what it was – and what was is the death of what is. Or when you wander among the hills, let everything tell you the beauty and the pain of life, so that you awaken to your own sorrow and to the ending of it. Meditation is the root, the plant, the flower and the fruit. It is words that divide the fruit, the flower, the plant and the root. In this separation action does not bring about goodness: virtue is the total perception.

You can’t find God; there is no way to it. Man has invented many paths, many religions, many beliefs, saviours and teachers whom he thinks will help him to find the bliss that is not passing. The misery of search is that it leads to some fancy of the mind, to some vision which the mind has projected and measured by things known. The love which he seeks is destroyed by the way of his life. You cannot have a gun in one hand and God in the other.

God is only a symbol, a word, that has really lost its meaning, for the churches and places of worship have destroyed it. Of course, if you don’t believe in God you are like the believer; both suffer and go through the sorrow of a short and vain life; and the bitterness of every day makes life a meaningless thing.

Reality is not at the end of the stream of thought, and the empty heart is filled by the words of thought. We become very clever, inventing new philosophies, and then there is the bitterness of their failure. We have invented theories about how to reach the ultimate, and the devotee goes to the temple and loses himself in the imaginations of his own mind. The monk and the saint do not find that reality for both are part of a tradition, of a culture, that accepts them as being saints and monks.

The dove has flown away, and the beauty of the mountain of cloud is upon the land – and truth is there, where you never look.

Meditation is not the repetition of the word, nor the experiencing of a vision, nor the cultivating of silence. The bead and the word do quieten the chattering mind, but this is a form of self-hypnosis. You might as well take a pill.

Meditation is not wrapping yourself in a pattern of thought, in the enchantment of pleasure. Meditation has no beginning, and therefore it has no end.

If you say: “I will begin today to control my thoughts, to sit quietly in the meditative posture, to breathe regularly” – then you are caught in the tricks with which one deceives oneself. Meditation is not a matter of being absorbed in some grandiose idea or image: that only quietens one for the moment, as a child absorbed by a toy is for the time being quiet. But as soon as the toy ceases to be of interest, the restlessness and the mischief begin again.

Meditation is not the pursuit of an invisible path leading to some imagined bliss. The meditative mind is seeing – watching, listening, without the word, without comment, without opinion – attentive to the movement of life in all its relationships throughout the day. And at night, when the whole organism is at rest, the meditative mind has no dreams for it has been awake all day. It is only the indolent who have dreams; only the half-asleep who need the intimation of their own states. But as the mind watches, listens to the movement of life, the outer and the inner, to such a mind comes a silence that is not put together by thought.

It is not a silence which the observer can experience. If he does experience it and recognise it, it is no longer silence. The silence of the meditative mind is not within the borders of recognition, for this silence has no frontier. There is only silence – in which the space of division ceases.

Meditation is the unfolding of the new. The new is beyond and above the repetitious past – and meditation is the ending of this repetition. The death that meditation brings about is the immortality of the new. The new is not within the area of thought, and meditation is the silence of thought.

Meditation is not an achievement, nor is it the capture of a vision, nor the excitement of sensation. It is like the river, not to be tamed, swiftly running and overflowing its banks. It is the music without sound; it cannot be domesticated and made use of. It is the silence in which the observer has ceased from the very beginning.

Has it ever happened to you, naturally, to find yourself in a state where thought is totally absent? In that state are you conscious of yourself as the thinker, the observer, the experiencer?

Thought is the response of memory, and the bundle of memories is the thinker. When there is no thought is there the “me” at all, about whom we make so much fuss and noise?

We are not talking of a person in amnesia, or of one who is day-dreaming or controlling thought to silence it, but of a mind that is fully awake, fully alert. If there is no thought and no word, isn’t the mind in a different dimension altogether?

There is the silence of the mind which is never touched by any noise, by any thought or by the passing wind of experience. It is this silence that is innocent, and so endless. When there is this silence of the mind action springs from it, and this action does not cause confusion or misery.

The meditation of a mind that is utterly silent is the benediction that man is ever seeking.

Again, sir, you have come back to the question of something that is timeless, which is beyond thought. What is beyond thought is innocence, and thought, do what it will, can never touch it, for thought is always old.

It is innocency, like love, that is deathless, but for that to exist the mind must be free of the thousand yesterdays with their memories. And freedom is a state in which there is no hate, no violence, no brutality. Without putting away all these things how can we ask what immortality is, what love is, what truth is?

If you deliberately take an attitude, a posture, in order to meditate, then it becomes a plaything, a toy of the mind. If you determine to extricate yourself from the confusion and the misery of life, then it becomes an experience of imagination – and this is not meditation. The conscious mind or the unconscious mind must have no part in it; they must not even be aware of the extent and beauty of meditation – if they are, then you might just as well go and buy a romantic novel.

In the total attention of meditation there is no knowing, no recognition, nor the remembrance of something that has happened. Time and thought have entirely come to an end, for they are the centre which limits its own vision.

At the moment of light, thought withers away, and the conscious effort to experience and the remembrance of it, is the word that has been. And the word is never the actual. At that moment – which is not of time – the ultimate is the immediate, but that ultimate has no symbol, is of no person, of no god.

Meditation is not the mere experiencing of something beyond everyday thought and feeling nor is it the pursuit of visions and delights. An immature and squalid little mind can and does have visions of expanding consciousness, and experiences which it recognises according to its own conditioning. This immaturity may be greatly capable of making itself successful in this world and achieving fame and notoriety. The gurus whom it follows are of the same quality and state. Meditation does not belong to such as these. It is not for the seeker, for the seeker finds what he wants, and the comfort he derives from it is the morality of his own fears.

Do what he will, the man of belief and dogma cannot enter into the realm of meditation. To meditate, freedom is necessary. It is not meditation first and freedom afterwards; freedom – the total denial of social morality and values – is the first movement of meditation.

It is not a public affair where many can join in and offer prayers. It stands alone, and is always beyond the borders of social conduct. For truth is not in the things of thought or in what thought has put together and calls truth. The complete negation of this whole structure of thought is the positive of meditation.

Sleep is as important as keeping awake, perhaps more so. If during the day-time the mind is watchful, self-recollected, observing the inward and outward movement of life, then at night meditation comes as a benediction.

The mind wakes up, and out of the depth of silence there is the enchantment of meditation, which no imagination or flight of fancy can ever bring about. It happens without the mind ever inviting it: it comes into being out of the tranquillity of consciousness – not within it but outside of it, not in the periphery of thought but beyond the reaches of thought. So there is no memory of it, for remembrance is always of the past, and meditation is not the resurrection of the past.

It happens out of the fullness of the heart and not out of intellectual brightness and capacity. It may happen night after night, but each time, if you are so blessed, it is new – not new in being different from old, but new without the background of the old, new in its diversity and changeless change.

So sleep becomes a thing of extraordinary importance, not the sleep of exhaustion, not the sleep brought about through drugs and physical satisfaction, but a sleep that is as light and quick as the body is sensitive. And the body is made sensitive through alertness. Sometimes meditation is as light as a breeze that passes by; at other times its depth is beyond all measure. But if the mind holds one or the other as a remembrance to be indulged in, then the ecstasy of meditation comes to an end.

It is important never to possess or desire possession of it. The quality of possessiveness must never enter into meditation, for meditation has no root, nor any substance which the mind can hold.


We could say that the ego or ‘me’ is an energetic movement. When the movement stops, the ‘me’ disappears. Just like a wave or whirlpool are both a movement of water, so when the water stops moving, the wave or whirlpool disappear.


When it is said ‘all is full’ or ‘all is whole’,
All that is really meant is nothing is required for liberation.

When it is said ‘nothing is real’,
All that is really meant is nothing is required for liberation.

When it is said ‘nothing is required for liberation’,
What is meant is that there is no separate ‘me’ that could require anything.


Too simple for words!


Defining duality (the dualistic paradigm)

Duality, in the context of the spiritual search, implies the existence of a separate ‘me-entity’, which we could call the seeker. And the seeker, is seeking something, a goal of some kind, which we could call Enlightenment or Liberation. So here are the two principle elements of the dualistic paradigm, a seeker and a goal to be reached.

The seeker (or subject)

The seeker can go by various names, such as the separate self, false self, ego, egotism, the ‘me’, being a ‘person’, the doer, the body-mind entity, being a mortal, and so on, but all these terms refer to the same essential seemingly separate seeker-entity.

The sought (or object/goal)

Similarly the goal being sought goes by various names such as Enlightenment, Liberation, Nirvana, God, Spirit, Brahman, Self, Awakening, and so on. Now of course the the specifics of the imagined/projected goal differs depending on one’s conditioning and experiences, but for the purposes of outlining the principles of duality in the spiritual search, we can leave it at this rather than explore all the various notions of Enlightenment.

The seeking (or path/process/method)

These two basic elements of duality, the seeker and the sought, imply a third entity, namely a path to be traversed, a method or system of spiritual enlightenment. So we now have three basic elements of the dualistic paradigm: the seeker, the method/path of seeking, and the sought.

Dyads and triads

In vedanta, the two basic elements of duality are sometimes known as dyads (ie. subject-object duality), and the three elements are called triads (ie. subject-process-object eg. knower, knowing, known). Sri Ramana Maharshi in his short text ‘Reality in Forty Verses’ (Ulladu Narpadu in Tamil) wrote in verse 9 ‘Dyads and triads depend upon one thing: the ego…’)

What about non-duality?

What about non-duality? Well non-dual expressions or teachings point out that these dyads and triads are all in fact fictions. There is no seeker or sought, or you could say there is only the seeker (eg. ‘all this is Self’, Self essentially meaning ‘me’, or ‘You are That’), or there is only the sought (eg. there is only Liberation, Liberation being the goal being sought), or you could equate the seeker with the sought (eg. I am Brahman, My nature is the Buddha nature). In all the above cases, the idea is that the dualistic paradigm, as outlined above, is a total fiction.

Deconstructing the (false) dualistic-paradigm

Now, if you look at the above paragraph, you can see several related methodologies emerging, all of which work slightly differently to produce the same end results of deconstructing the (false) dualistic conceptual paradigm:

1) Denial of the seeker/sought or subject/object duality
2) Resolving/merging all into the seeker/subject
3) Resolving/merging all into that which is sought/the goal. This is another way of stating that the goal one is seeking is already fully here and already one with everything.
4) Equating the seeker/subject with the sought/goal

In the methodological path of Vedanta, we can see all these methods in operation. Here are  some examples:

1) ‘There is neither dissolution nor creation, none in bondage and none practicing disciplines. There is none seeking Liberation and none liberated. This is the absolute truth.’ We find this verse repeated in the Upanishads (Amritabindu Upanishad 10 and Atma Upanishad 2.31) and it is also repeated by Gaudapada (Mandukya Karika 2.32) and Shankara (Vivekachudamani verse 574) in their writings.

2) In Vivekachudamani, verse 356, Shankara writes: Those alone are free from the bondage of transmigration who, attaining Samadhi, have merged the objective world, the sense-organs, the mind, nay, the very ego, in the Atman [the self, ie. merged everything into the subject], the Knowledge Absolute – and none else, who but dabble in second-hand talks.

3) ‘Sarvam Khalvidam Brahma’ is a vedic mahavakya (great saying) taken from the Chandogya Upanishad (verse 3.14.1) which means ‘All of this is Brahman’, Brahman being the goal being sought.

4) ‘Aham Brahmasmi’ is another mahavakya, this time from the Brihadaranyaka Upanishad (verse 1.14.10) which means ‘I (the subject) am Brahman (the goal sought)’.

In other teachings, we see one or more of these methods of deconstruction of the dualistic paradigm, but we can also see that some teachings focus in on only one of the 4 above methods. eg. some teachings focus on stating there is no limited entity (1) or all this is already perfectly liberated and nothing needs to be done (3). You see, any single method, taken all the way to its logical end, reaches the same goal, and the teachings themselves self-deconstruct. Only the words used differ.

Self-Deconstructing teachings

Why do and must the teachings eventually self-deconstruct? Because they too are part of the dualistic paradigm, the paradigm that presupposes a seeker-seeking-sought triad or seeker-sought dyad.

Doctrines and dogma

However, if the teachings are not taken to their final end, in which they eventually self-deconstruct, then the seeker may be left with a belief such as ‘there is no seeker’. We can term these beliefs dogma or doctrines. They are concepts mimicking a genuine ‘direct realisation of non-duality’. One person  may believe ‘I am everything’ while another person believes ‘there is nobody here’. One person may believe there is no path, no seeker, no enlightenment, while another may state the only way is to merge all phenomenal objects into the Self-Subject. Now, armed with merely superficial concepts, we can argue about which of these doctrines or dogmas is true. Now we have a group of various false selves, all caught up within the (fictional) dualistic paradigm.

Such are the various traps of conceptual teachings when the teaching itself is not realised to be within the dualistic paradigm. Clinging to the words without the genuine realisation they point to means that the menu becomes more important than the meal.

A truly non-dual teaching?

So we can see that ALL teachings are dualistic, even the so-called non-teachings, and ALL teachings utilize fictions, at least initially, and your favourite non-dual teaching is no exception!

It’s just a matter of degree: some teachings are far less dualistic than others and point the way out directly and efficiently, which doesn’t necessarily mean they are better teachings, whereas others take a different route, which actually may be more helpful than the more direct teachings at certain points on the journey.

For example:

-Pointing out teachings or descriptions of what-is and teaching of any kind all imply duality. What is being pointed out (subject), and to whom (object)? Non-duality doesn’t need a teaching.
-To compare different teachings to each other is dualistic.
-To call one teaching truly non-dual and another dualistic is itself dualistic and relativistic, obviously.

Not that there is anything wrong with apparent duality!

Oneness Being

So either ALL teachings/expressions/non-teachings are dualistic….or alternatively one could say that ALL teachings are essentially non-dualistic, as non-duality is all there ‘is’!

To have it any other way would be dualistic, and duality is a fiction!

Another way of putting is that there are not really lots of different teachers and teachings at all – although that is how it may appear from within the fictional dualistic paradigm – there is only Oneness Being ❤


Do all practices reinforce the ego and duality?

Many claim that to advise any kind of practice is to reinforce the ego and duality, and is therefore a dualistic expression. Now there is much truth in this. However to use the same logic against itself, isn’t this in itself a duality, distinguishing between dualistic and nondualistic expressions?

Ask yourself, what is more important to you: concepts of duality/nonduality or the cessation of suffering?

Ultimately the ‘truth’, so to speak, is not to be found in concepts of any kind, and is not really truth at all but simply the end of suffering.

Many expressions can help towards this end, both so-called dualistic and nondualistic expressions. To think otherwise is to artificially restrict yourself and close yourself to the endless variety of ways life teaches and guides us home – the home we never really left – you could even say the home we always already ARE.

While there is nothing wrong with discussing teachings (it can appear to be very helpful depending on where the seeker is – although a duality is also implied in the very discussion) – to argue endlessly about conceptual teachings often implies an egotism that is attached to certain expressions (ie. teachings), and this too can be an unhealthy source of egotism and suffering.

So if you find yourself tangled up in teachings and seeking, a suggestion is to simply relax and be as you are, free from worry, free to worry.


Q: If all is one, why is there this duality? Does consciousness really want to know itself?

Yin Yang Tao

Q. This has been a source of confusion to me. If Brahman, Presence, whatever you want to call it is unconditioned, one without a second, then why do teachers go on to explain how it manifests the universe. Or, encloses itself in matter. Once an action takes place, it is no longer unconditioned…So then what is this dream, and why do so many non-dualists talk about it as though it is the Source wanting to know itself, or something like that. Thank you.

Tom: In my view, and also in the view of many of the traditional scriptures, nobody really understands Maya. It is mysterious. How can the unconditioned give rise to the conditioned? How can One appear to be many? It’s a mystery.

And why does it (appear to) happen? Again, it’s a mystery.

However, to please seekers of differing levels of understanding, different explanations are given, such as ‘consciousness wanting to know itself’, etc. The various theories are given to appease the seeker’s mind and stop the questions so that the seeker can then get on with the real work of turning inwards and keeping quiet.

That is what all the teachings are pointing to:

Be still.
Be unconcerned with the world.
Be unattached and happy.
All is well.
No need to worry.
Have faith.

Best wishes and pranams