Q. What does J. Krishnamurti mean when he writes ‘The Observer is the Observed?’

Tom: If you read JK carefully you will realise that he just means that what you take to be you, the observer, is actually something that is observed. ie. the observer is actually the ego-mind or thinking-mind, and whilst you may take this to be the subject-observer, it is actually an object, ie. something that is observed.

Put differently, the thinking mind or thought often makes comments and commentary about the world, and so appears to be the observer-subject. However, if investigated, we can see that these comentarial thoughts are actually appearences or objects – ie. they are observed.

Best wishes

Tom

Jiddu Krishnamurti: Truth is a pathless land

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Jiddu Krishnamurti was ‘discovered’ as a young child in 1909 by the Theosophical Society, and was groomed to be the vehicle for the soon to arrive World Teacher. In 1911 the Order of the Star in the East was created by the Theosophical Society to prepare the world for the coming of this World Teacher, and J Krishnamurti was instituted as its leader. Some years later, on August 3rd 1929, Krishnamurti renounced his role as the World Teacher and disbanded the organisation by making the following speech before 3000 members of the Order. Here is the speech in full:

We are going to discuss this morning the dissolution of the Order of the Star. Many people will be delighted, and others will be rather sad. It is a question neither for rejoicing nor for sadness, because it is inevitable, as I am going to explain. “You may remember the story of how the devil and a friend of his were walking down the street, when they saw ahead of them a man stoop down and pick up something from the ground, look at it, and put it away in his pocket. The friend said to the devil, “What did that man pick up?” “He picked up a piece of Truth,” said the devil. “That is a very bad business for you, then,” said his friend. “Oh, not at all,” the devil replied, “I am going to let him organize it.”

I maintain that Truth is a pathless land, and you cannot approach it by any path whatsoever, by any religion, by any sect. That is my point of view, and I adhere to that absolutely and unconditionally. Truth, being limitless, unconditioned, unapproachable by any path whatsoever, cannot be organized; nor should any organization be formed to lead or to coerce people along any particular path. If you first understand that, then you will see how impossible it is to organize a belief. A belief is purely an individual matter, and you cannot and must not organize it. If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others. This is what everyone throughout the world is attempting to do. Truth is narrowed down and made a plaything for those who are weak, for those who are only momentarily discontented. Truth cannot be brought down, rather the individual must make the effort to ascend to it. You cannot bring the mountain-top to the valley. If you would attain to the mountain-top you must pass through the valley, climb the steeps, unafraid of the dangerous precipices.

So that is the first reason, from my point of view, why the Order of the Star should be dissolved. In spite of this, you will probably form other Orders, you will continue to belong to other organizations searching for Truth. I do not want to belong to any organization of a spiritual kind, please understand this. I would make use of an organization which would take me to London, for example; this is quite a different kind of organization, merely mechanical, like the post or the telegraph. I would use a motor car or a steamship to travel, these are only physical mechanisms which have nothing whatever to do with spirituality. Again, I maintain that no organization can lead man to spirituality.

If an organization be created for this purpose, it becomes a crutch, a weakness, a bondage, and must cripple the individual, and prevent him from growing, from establishing his uniqueness, which lies in the discovery for himself of that absolute, unconditioned Truth. So that is another reason why I have decided, as I happen to be the Head of the Order, to dissolve it. No one has persuaded me to this decision. “This is no magnificent deed, because I do not want followers, and I mean this. The moment you follow someone you cease to follow Truth. I am not concerned whether you pay attention to what I say or not. I want to do a certain thing in the world and I am going to do it with unwavering concentration. I am concerning myself with only one essential thing: to set man free. I desire to free him from all cages, from all fears, and not to found religions, new sects, nor to establish new theories and new philosophies. Then you will naturally ask me why I go the world over, continually speaking. I will tell you for what reason I do this: not because I desire a following, not because I desire a special group of special disciples. (How men love to be different from their fellow-men, however ridiculous, absurd and trivial their distinctions may be! I do not want to encourage that absurdity.) I have no disciples, no apostles, either on earth or in the realm of spirituality. “Nor is it the lure of money, nor the desire to live a comfortable life, which attracts me. If I wanted to lead a comfortable life I would not come to a Camp or live in a damp country! I am speaking frankly because I want this settled once and for all. I do not want these childish discussions year after year.

One newspaper reporter, who interviewed me, considered it a magnificent act to dissolve an organization in which there were thousands and thousands of members. To him it was a great act because, he said: “What will you do afterwards, how will you live? You will have no following, people will no longer listen to you.” If there are only five people who will listen, who will live, who have their faces turned towards eternity, it will be sufficient. Of what use is it to have thousands who do not understand, who are fully embalmed in prejudice, who do not want the new, but would rather translate the new to suit their own sterile, stagnant selves? If I speak strongly, please do not misunderstand me, it is not through lack of compassion. If you go to a surgeon for an operation, is it not kindness on his part to operate even if he cause you pain? So, in like manner, if I speak straightly, it is not through lack of real affection–on the contrary.

As I have said, I have only one purpose: to make man free, to urge him towards freedom, to help him to break away from all limitations, for that alone will give him eternal happiness, will give him the unconditioned realization of the self.

Because I am free, unconditioned, whole–not the part, not the relative, but the whole Truth that is eternal–I desire those, who seek to understand me to be free; not to follow me, not to make out of me a cage which will become a religion, a sect. Rather should they be free from all fears–from the fear of religion, from the fear of salvation, from the fear of spirituality, from the fear of love, from the fear of death, from the fear of life itself. As an artist paints a picture because he takes delight in that painting, because it is his self-expression, his glory, his well-being, so I do this and not because I want anything from anyone. “You are accustomed to authority, or to the atmosphere of authority, which you think will lead you to spirituality. You think and hope that another can, by his extraordinary powers–a miracle–transport you to this realm of eternal freedom which is Happiness. Your whole outlook on life is based on that authority.

You have listened to me for three years now, without any change taking place except in the few. Now analyze what I am saying, be critical, so that you may understand thoroughly, fundamentally. When you look for an authority to lead you to spirituality, you are bound automatically to build an organization around that authority. By the very creation of that organization, which, you think, will help this authority to lead you to spirituality, you are held in a cage.

If I talk frankly, please remember that I do so, not out of harshness, not out of cruelty, not out of the enthusiasm of my purpose, but because I want you to understand what I am saying. That is the reason why you are here, and it would be a waste of time if I did not explain clearly, decisively, my point of view. “For eighteen years you have been preparing for this event, for the Coming of the World Teacher. For eighteen years you have organized, you have looked for someone who would give a new delight to your hearts and minds, who would transform your whole life, who would give you a new understanding; for someone who would raise you to a new plane of life, who would give you a new encouragement, who would set you free–and now look what is happening! Consider, reason with yourselves, and discover in what way that belief has made you different–not with the superficial difference of the wearing of a badge, which is trivial, absurd. In what manner has such a belief swept away all the unessential things of life? That is the only way to judge: in what way are you freer, greater, more dangerous to every Society which is based on the false and the unessential? In what way have the members of this organization of the Star become different? “As I said, you have been preparing for eighteen years for me. I do not care if you believe that I am the World–Teacher or not. That is of very little importance. Since you belong to the organization of the Order of the Star, you have given your sympathy, your energy, acknowledging that Krishnamurti is the World–Teacher– partially or wholly: wholly for those who are really seeking, only partially for those who are satisfied with their own half-truths.

You have been preparing for eighteen years, and look how many difficulties there are in the way of your understanding, how many complications, how many trivial things. Your prejudices, your fears, your authorities, your churches new and old–all these, I maintain, are a barrier to understanding. I cannot make myself clearer than this. I do not want you to agree with me, I do not want you to follow me, I want you to understand what I am saying. “This understanding is necessary because your belief has not transformed you but only complicated you, and because you are not willing to face things as they are. You want to have your own gods–new gods instead of the old, new religions instead of the old, new forms instead of the old–all equally valueless, all barriers, all limitations, all crutches. Instead of old spiritual distinctions you have new spiritual distinctions, instead of old worships you have new worships. You are all depending for your spirituality on someone else, for your happiness on someone else, for your enlightenment on someone else; and although you have been preparing for me for eighteen years, when I say all these things are unnecessary, when I say that you must put them all away and look within yourselves for the enlightenment, for the glory, for the purification, and for the incorruptibility of the self, not one of you is willing to do it. There may be a few, but very, very few. So why have an organization?

Why have false, hypocritical people following me, the embodiment of Truth? Please remember that I am not saying something harsh or unkind, but we have reached a situation when you must face things as they are. I said last year that I would not compromise. Very few listened to me then. This year I have made it absolutely clear. I do not know how many thousands throughout the world–members of the Order–have been preparing for me for eighteen years, and yet now they are not willing to listen unconditionally, wholly, to what I say.

As I said before, my purpose is to make men unconditionally free, for I maintain that the only spirituality is the incorruptibility of the self which is eternal, is the harmony between reason and love. This is the absolute, unconditioned Truth which is Life itself. I want therefore to set man free, rejoicing as the bird in the clear sky, unburdened, independent, ecstatic in that freedom . And I, for whom you have been preparing for eighteen years, now say that you must be free of all these things, free from your complications, your entanglements. For this you need not have an organization based on spiritual belief. Why have an organization for five or ten people in the world who understand, who are struggling, who have put aside all trivial things? And for the weak people, there can be no organization to help them to find the Truth, because Truth is in everyone; it is not far, it is not near; it is eternally there.

Organizations cannot make you free. No man from outside can make you free; nor can organized worship, nor the immolation of yourselves for a cause, make you free; nor can forming yourselves into an organization, nor throwing yourselves into works, make you free. You use a typewriter to write letters, but you do not put it on an altar and worship it. But that is what you are doing when organizations become your chief concern.

How many members are there in it?” That is the first question I am asked by all newspaper reporters. “How many followers have you? By their number we shall judge whether what you say is true or false.” I do not know how many there are. I am not concerned with that. As I said, if there were even one man who had been set free, that were enough.

Again, you have the idea that only certain people hold the key to the Kingdom of Happiness. No one holds it. No one has the authority to hold that key. That key is your own self, and in the development and the purification and in the incorruptibility of that self alone is the Kingdom of Eternity.

So you will see how absurd is the whole structure that you have built, looking for external help, depending on others for your comfort, for your happiness, for your strength. These can only be found within yourselves.

You are accustomed to being told how far you have advanced, what is your spiritual status. How childish! Who but yourself can tell you if you are beautiful or ugly within? Who but yourself can tell you if you are incorruptible? You are not serious in these things.

But those who really desire to understand, who are looking to find that which is eternal, without beginning and without an end, will walk together with a greater intensity, will be a danger to everything that is unessential, to unrealities, to shadows. And they will concentrate, they will become the flame, because they understand. Such a body we must create, and that is my purpose. Because of that real understanding there will be true friendship. Because of that true friendship–which you do not seem to know–there will be real cooperation on the part of each one. And this not because of authority, not because of salvation, not because of immolation for a cause, but because you really understand, and hence are capable of living in the eternal. This is a greater thing than all pleasure, than all sacrifice.

So these are some of the reasons why, after careful consideration for two years, I have made this decision. It is not from a momentary impulse. I have not been persuaded to it by anyone. I am not persuaded in such things. For two years I have been thinking about this, slowly, carefully, patiently, and I have now decided to disband the Order, as I happen to be its Head. You can form other organizations and expect someone else. With that I am not concerned, nor with creating new cages, new decorations for those cages. My only concern is to set men absolutely, unconditionally free.

J. Krishnamurti: the joke about the Devil

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You may remember the story of how the devil and a friend of his were walking down the street, when they saw ahead of them a man stoop down and pick up something from the ground, look at it, and put it away in his pocket.

The friend said to the devil, “What did that man pick up?”

“He picked up a piece of Truth,” said the devil.

“That is a very bad business for you, then,” said his friend.

“Oh, not at all,” the devil replied, “I am going to let him organize it.”


This joke was taken from one of Jiddu Krishnamurti’s seminal speeches when he disbanded the Order of the Star, an organisation that was created by the Theosophical Society in 1911 to make way for the next World Teacher – ie. J. Krishnamurti. Krishnamurti rejected this messianic role and gave a speech entitled ‘Truth is a Pathless land’ an  in doing so he dissolved the Order of the Star in front of its 3000 members.

Jiddu Krishnamurti: The First and Last Freedom

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I’ve put together some quotes from The First And Last Freedom written by J. Krishnamurti.  My first introduction to the teachings of J. Krishnamurti were through a book called The First Krishnamurti Reader which I read as a teenager, and the first few chapters of this book were lifted straight from The First and Last Freedom. Reading this book subsequently propelled me to zealously consume almost all the writings of ‘K’ I could find!  (Perhaps I had not read it carefully enough!)

Here I have chosen quotes that I felt summarised much of what he was trying to get across. Of course, the quotes are very concise, so take your time with them – do not speed read this if you want to ‘get’ what they are pointing at – ie. the very absence of ‘you’.

Best wishes

Tom

——

It is only if you are aware of inward insufficiency and live with it without escape, accepting it wholly, that you will discover an extraordinary tranquillity, a tranquillity which is not put together, made up, but a tranquillity which comes with understanding of what is. Only in that state of tranquillity is there creative being.

~ Jiddu Krishnamurti, The First and Last Freedom

——

Truth is not something to be gained. Love cannot come to those who have a desire to hold on to it, or who like to become identified with it. Surely such things come when the mind does not seek, when the mind is completely quiet, no longer creating movements and beliefs upon which it can depend, or from which it derives a certain strength, which is an indication of self-deception. It is only when the mind understands this whole process of desire that it can be still. Only then is the mind not in movement to be or not to be; then only is there the possibility of a state in which there is no deception of any kind.

~ Jiddu Krishnamurti, The First and Last Freedom

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Thus regeneration is only possible in the present, not in the future, not tomorrow. A man who relies on time as a means through which he can gain happiness or realise truth or God is merely deceiving himself; he is living in ignorance and therefore in conflict. A man who sees that time is not the way out of our difficulty and who is therefore free from the false, such a man naturally has the intention to understand; therefore his mind is quiet spontaneously, without compulsion, without practice. When the mind is still, tranquil, not seeking any answer or any solution, neither resisting nor avoiding – it is only then that there can be a regeneration, because then the mind is capable of perceiving what is true; and it is truth that liberates, not your effort to be free.

~ Jiddu Krishnamurti, The First and Last Freedom

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A mind that would be in a state in which the new can take place – whether it be the truth, whether it be God, or what you will – must surely cease to acquire, to gather; it must put aside all knowledge. A mind burdened with knowledge cannot possibly understand, surely, that which is real, which is not measurable.

~ Jiddu Krishnamurti, The First and Last Freedom

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We do not have to seek truth. Truth is not something far away. It is the truth about the mind, truth about its activities from moment to moment. If we are aware of this moment-to-moment truth, of this whole process of time, that awareness releases consciousness or the energy which is intelligence, love. So long as the mind uses consciousness as self-activity, time comes into being with all its miseries, with all its conflicts, with all its mischief, its purposive deceptions; and it is only when the mind, understanding this total process, ceases, that love can be.

~ Jiddu Krishnamurti, The First and Last Freedom

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Love is not of the self. Self cannot recognise love. You say ”I love; but then, in the very saying of it, in the very experiencing of it, love is not. But, when you know love, self is not. When there is love, self is not.

~ Jiddu Krishnamurti, The First and Last Freedom

——

Truth, God or what you will, is not something to be experienced, for the experiencer is the result of time, the result of memory, of the past, and so long as there is the experiencer there cannot be reality. There is reality only when the mind is completely free from the analyser, from the experiencer and the experienced. Then you will find the answer, then you will see that the change comes without your asking, that the state of creative emptiness is not a thing to be cultivated – it is there, it comes darkly, without any invitation; only in that state is there a possibility of renewal, newness, revolution.

~ Jiddu Krishnamurti, The First and Last Freedom

Jiddu Krishnamurti – on Sensitivity

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Here are some quotes from Jiddu Krishnamurti about ‘sensitivity’. Why is it that we are not sensitive to the many horrors and pains in the world, with all it’s suffering and strife? And what relevance does this have at all in daily life and in the spiritual quest?

Krishnamurti addresses these in his usual holistic manner, raising questions such as are we sensitive to the trees and birds, to nature? Do we notice not only beauty but also ugliness. Do we allow ourselves to feel both positive and negative emotions or do we run away from them, seeking solace in objects, entertainment and substances? Do we judge, condemn, label and see things through the veil of opinion and past knowledge, rather than see things afresh as they actually are? Do we seek security and knowledge in place of allowing ourselves to feel emotional content in our daily lives?

I hope you find the below quotes to be of benefit to you. If you would like to learn more about Krishnamurti’s approach to this I would recommend his short book Education and the Significance of Life, which I believe you can easily find as a free online download.

Best wishes

Tom


Without sensitivity there can be no affection; personal reaction does not indicate sensitivity; you may be sensitive about your family, about your achievement, about your status and capacity. This kind of sensitivity is a reaction, limited, narrow, and is deterioration. Sensitivity is not good taste for good taste is personal and the freedom from personal reaction is the awareness of beauty. Without the appreciation of beauty and without the sensitive awareness of it, there is no love.

This sensitive awareness of nature, of the river, of the sky, of the people, of the filthy road, is affection. The essence of affection is sensitivity.

But most people are afraid of being sensitive; to them to be sensitive is to get hurt and so they harden themselves and so preserve their sorrow. Or they escape into every form of entertainment, the church, the temple, the gossip and cinema and social reform. But being sensitive is not personal and when it is, it leads to misery. To break through this personal reaction is to love, and love is for the one and the many; it is not restricted to the one or to the many.

To be sensitive, all the senses must be fully alive, active, and the fear of being a slave to the senses is merely the avoidance of a natural fact. The awareness of the fact does not lead to slavery; it is the fear of the fact that leads to bondage. Thought is of the senses and thought makes for limitation but yet you are not afraid of thought. On the contrary; it is ennobled with respectability and enshrined with conceit.

To be sensitively aware of thought, feeling, of the world around you, of your office and of nature, is to explode from moment to moment in affection. Without affection, every action becomes burdensome and mechanical and leads to decay.

Jiddu Krishnamurti, Krishnamurti’s Notebook


If you say you will learn gradually about yourself, adding more and more,  little, you are not studying yourself now as you are but through acquired knowledge. Learning implies a great sensitivity. There is no sensitivity if there is an idea, which is of the past, dominating the present. Then the mind is no longer quick, pliable, alert.

Most of us are not sensitive even physically. We overeat, we do not bother about the right diet, we oversmoke and drink so that our bodies become gross and insensitive; the quality of attention in the organism itself is made dull. How can there be a very alert, sensitive, clear mind if the organism itself is dull and heavy? We may be sensitive about certain things that touch us personally but to be completely sensitive to all the implications of life demand that there be no separation between the organism and the psyche. It is a total movement.

To understand anything you must live with it, you must observe it, you must know all its content, its nature, its structure, its movement. Have you ever tried living with yourself? If so, you will begin to see that yourself is not a static state, it is a fresh living thing. And to live with a living thing your mind must also be alive. And it cannot be alive if it is caught in opinions, judgements and values. In order to observe the movement of your own mind and heart, of your whole being, you must have a free mind, not a mind that agrees and disagrees, taking sides in an argument, disputing over mere words, but rather following with an intention to understand – a very difficult thing to do because most of us don’t know how to look at, or listen to, our own being any more than we know how to look at the beauty of a river or listen to the breeze among the trees.

When we condemn or justify we cannot see clearly, nor can we when our minds are endlessly chattering; then we do not observe what is we look only at the projections we have made of ourselves. Each of us has an image of what we think we are or what we should be, and that image, that picture, entirely prevents us from seeing ourselves as we actually are.

It is one of the most difficult things in the world to look at anything simply. Because our minds are very complex we have lost the quality of simplicity. I don’t mean simplicity in clothes or food, wearing only a loin cloth or breaking a record fasting or any of that immature nonsense the saints cultivate, but the simplicity that can look directly at things without fear – that can look at ourselves as we actually are without any distortion – to say when we lie we lie, not cover it up or run away from it.

Jiddu Krishnamurti, Freedom From The Known


We are disturbed about life, politics, the economic situation, the horror, the brutality, the sorrow in the world as well as in ourselves, and from that we realize how terribly narrowly conditioned we are. And what shall we do? Accept that disturbance and live with it as most of us do? Get used to it as one gets used to living with a backache? Put up with it

There is a tendency in all of us to put up with things, to get used to them, to blame them on circumstances. `Ah, if things were right I would be different’, we say, or, `Give me the opportunity and I will fulfil myself’, or, ‘I am crushed by the injustice of it all’, always blaming our disturbances on others or on our environment or on the economic situation.

If one gets used to disturbance it means that one’s mind has become dull, just as one can get so used to beauty around one that one no longer notices it. One gets indifferent, hard and callous, and one’s mind becomes duller and duller. If we do not get used to it we try to escape from it by taking some kind of drug, joining a political group, shouting, writing, going to a football match or to a temple or church or finding some other form of amusement.

Why is it that we escape from actual facts? We are afraid of death – I am just taking that as an example – and we invent all kinds of theories, hopes, beliefs, to disguise the fact of death, but the fact is still there. To understand a fact we must look at it, not run away from it. Most of us are afraid of living as well as of dying. We are afraid for our family, afraid of public opinion, of losing our job, our security, and hundreds of other things. The simple fact is that we are afraid, not that we are afraid of this or that. Now why cannot we face that fact?

You can face a fact only in the present and if you never allow it to be present because you are always escaping from it, you can never face it, and because we have cultivated a hole network of escapes we are caught in the habit of escape.

Now, if you are at all sensitive, at all serious, you will not only be aware of your conditioning but you will also be aware of the dangers it results in, what brutality and hatred it leads to. Why, then, if you see the danger of your conditioning, don’t you act? Is it because you are lazy, laziness being lack of energy? Yet you will not lack energy if you see an immediate physical danger like a snake in your path, or a precipice, or a fire. Why, then, don’t you act when you see the danger of your conditioning? If you saw the danger of nationalism to your own security, wouldn’t you act?

The answer is you don’t see. Through an intellectual process of analysis you may see that nationalism leads to self-destruction but there is no emotional content in that. Only when there is an emotional content do you become vital. If you see the danger of your conditioning merely as an intellectual concept, you will never do anything about it. In seeing a danger as a mere idea there is conflict between the idea and action and that conflict takes away your energy. It is only when you see the conditioning and the danger of it immediately, and as you would see a precipice, that you act. So seeing is acting.

Most of us walk through life inattentively, reacting unthinkingly according to the environment in which we have been brought up, and such reactions create only further bondage, further conditioning, but the moment you give your total attention to your conditioning you will see that you are free from the past completely, that it falls away from you naturally.

Jiddu Krishnamurti, Freedom From The Known


To understand and to be free of any problem we need a great deal of passionate and sustained energy, not only physical and intellectual energy but an energy that is not dependent on any motive, any psychological stimulus or drug. If we are dependent on any stimulus that very stimulus makes the mind dull and insensitive. By taking some form of drug we may find enough energy temporarily to see things very clearly but we revert to our former state and therefore become dependent on that drug more and more. So all stimulation, whether of the church or of alcohol or of drugs or of the written or spoken word, will inevitably bring about dependence, and that dependence prevents us from seeing clearly for ourselves and therefore from having vital energy.

Jiddu Krishnamurti, Freedom From The Known


When you do not compare at all, when there is no ideal, no opposite, no factor of duality, when you no longer struggle to be different from what you are – what has happened to your mind? Your mind has ceased to create the opposite and has become highly intelligent, highly sensitive, capable of immense passion, because effort is a dissipation of passion – passion which is vital energy – and you cannot do anything without passion.

Jiddu Krishnamurti, Freedom From The Known


In the life we generally lead there is very little solitude. Even when we are alone our lives are crowded by so many influences, so much knowledge, so many memories of so many experiences, so much anxiety, misery and conflict that our mind become duller and duller, more and more insensitive, functioning in a monotonous routine. Are we ever alone? Or are we carrying with us all the burdens of yesterday?

Jiddu Krishnamurti, Freedom From The Known


To understand all this is not to be caught in it, not to depend on it. It means never to deny anything, never to come to any conclusion or to reach any ideological, verbal state, or principle, according to which you try to live. The very perception of this whole map which is being unfolded is already intelligence.

It is this intelligence that will act and not a conclusion, a decision or an ideological principle.

Our bodies have been made dull, just as our minds and hearts have been dulled, by our education, by our conformity to the pattern which society has set and which denies the sensitivity of the heart. It sends us to war, destroying all our beauty, tenderness and joy. The observation of all this, not verbally or intellectually but actually, makes our body and mind highly sensitive. The body will then demand the right kind of food; then the mind will not be caught in words, in symbols, in platitudes of thought. Then we shall know how to live  both in the valley and on the mountaintop; then there will be no division or contradiction between the two.

Jiddu Krishnamurti, The Only Revolution


It is opinion and belief that prevent the observation of what actually is. The seeing of what is is part of that intelligence which you are asking about. There is no intelligence if there is no sensitivity of the body and of the mind – the sensitivity of feeling and the clarity of observation. Emotionalism and sentimentality prevent the sensitivity of feeling.

Jiddu Krishnamurti, The Only Revolution


Sensitivity to beauty and to ugliness does not come about through attachment; it comes with love, when there are no self-created conflicts. When we are inwardly poor, we indulge in every form of outward show, in wealth, power and possessions. When our hearts are empty, we collect things. If we can afford it, we surround ourselves with objects that we consider beautiful, and because we attach enormous importance to them, we are responsible for much misery and destruction.

The acquisitive spirit is not the love of beauty; it arises from the desire for security, and to be secure is to be insensitive. The desire to be secure creates fear; it sets going a process of isolation which builds walls of resistance around us, and these walls prevent all sensitivity. However beautiful an object may be, it soon loses its appeal for us; we dull. Beauty is still there, but we are no longer open to it, and it has been absorbed into our monotonous daily existence.

Since our hearts are withered and we have forgotten how to be kindly, how to look at the stars, at the trees, at the reflections on the water, we require the stimulation of pictures and jewels, of books and endless amusements. We are constantly seeking new excitements, new thrills, we crave an ever increasing variety of sensations. Art is this craving and its satisfaction that make the mind and heart weary and dull. As long as we are seeking sensation, the things that we call beautiful and ugly have but a very superficial significance. There is lasting joy only when we are capable of approaching all things afresh – which is not possible as long as we are bound up in our desires. The craving for sensation and gratification prevents the experiencing of that which is always new. Sensations can be bought, but not the love of beauty.

When we are aware of the emptiness of our own minds and hearts without running away from it into any kind of stimulation or sensation, when we are completely open, highly sensitive, only then can there be creation, only then shall we find creative joy. To cultivate the outer without understanding the inner must inevitably build up those values which lead men to destruction and sorrow.

Jiddu Krishnamurti, Education and the Significance of Life


Sensitivity can never be awakened through compulsion. One may compel a child to be outwardly quiet, but one has not come face to face with that which is making him obstinate, impudent, and so on. Compulsion breeds antagonism and fear. Reward and punishment in any form only make the mind subservient and dull; and if this is what we desire, then education through compulsion is an excellent way to proceed.

Jiddu Krishnamurti, Education and the Significance of Life


…fear kills creative thinking. Fear dulls the mind and heart so that we are not alert to the whole significance of life; we become insensitive to our own sorrows, to the movement of the birds, to the smiles and miseries of others.

Conscious and unconscious fear has many different causes, and it needs alert watchfulness to be rid of them all. Fear cannot be eliminated through discipline, sublimation, or through any other act of will: its causes have to be searched out and understood. This needs patience and an awareness in which there is no judgement of any kind.

It is comparatively easy to understand and dissolve our conscious fears. But unconscious fears are not even discovered by most of us, for we do not allow them to come to the surface; and when on rare occasions they do come to the surface, we hasten to cover them up, to escape from them. Hidden fears often make their presence known through dreams and other forms of intimation, and they cause greater deterioration and conflict than do the superficial fears. Our lives are not just on the surface, their greater part is concealed from casual observation.

Jiddu Krishnamurti, Education and the Significance of Life


In our search for knowledge, in our acquisitive desires, we are losing love, we are blunting the feeling for beauty, the sensitivity to cruelty; we are becoming more and more specialized and less and less integrated. Wisdom cannot be replaced by knowledge, and no amount of explanation, no accumulation of facts, will free man from suffering. Knowledge is necessary, science has its place; but if the mind and heart are suffocated by knowledge, and if the cause of suffering is explained away, life becomes vain and meaningless. And is this not what is happening to most of us?

Jiddu Krishnamurti, Education and the Significance of Life


The love of beauty may express itself in a song, in a smile, or in silence; but most of us have no inclination to be silent. We have not the time to observe the birds, the passing clouds, because we are too busy with our pursuits and pleasures. When there is no beauty in our hearts, how can we help the children to be alert and sensitive? We try to be sensitive to beauty while avoiding the ugly; but avoidance of the ugly makes for insensitivity.

If we would develop sensitivity in the young, we ourselves must be sensitive to beauty and to ugliness, and must take every opportunity to awaken in them the joy there is in seeing, not only the beauty that man has created, but also the beauty of nature.

Jiddu Krishnamurti, Education and the Significance of Life

The path of insight

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Take the time to presently notice your thoughts without judging or suppressing them. Then, gently, question the underlying motivation and reason behind the thoughts. You will see that most of your thoughts, perhaps, are egoic, that is they are geared towards finding fulfilment and pleasure through subtle and gross objects and experiences.

But where do you need to go to find deep lasting peace? Is it to be found elsewhere? Or is it right here and now, fully manifest when this egoic movement is no longer in effect?

This is the path of insight, which, over time, leads to a natural unforced non-egoic stillness.

J. Krishnamurti: How to meditate, a wonderful wonderful path

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Jiddu Krishnamurti famously did not prescribe any methods and was generally against spiritual paths and spiritual authorities including gurus. However, sometimes on rare occasions, he did prescribe a method and give hints and clues about meditation, often when speaking with children at the various schools he visited. This is what we will look at here.

Here is a wonderful example of how he simply and profoundly explains meditation to a student. It is a rare example. The following excerpt is taken from ‘On Education’ page 58.

Bold type has been added by myself for emphasis, and my comments are interspersed in red, with Krishnamurti’s words in black. Try reading the text both with my comments and without them to get a feel for it. If you can, try to see how my comments are related to the specific words and phrases in the text. I hope you will clearly see where I have added my own thoughts, and feel free let me know what you think.

Best wishes to you all!

With love

Tom

Krishnamurti: Do you know anything about meditation?

Student: No, Sir.

Krishnamurti: But the older people do not know either. They sit in a corner, close their eyes and concentrate, like school boys trying to concentrate on a book. That is not meditation. Meditation is something extraordinary, if you know how to do it. I am going to talk a little about it.

First, Krishnamurti introduces the topic of meditation in a wonderful way. He states its extraordinariness and implies its non-mechanical and non-formulaic nature.

First of all, sit very quietly; do not force yourself to sit quietly, but sit or lie down quietly without force of any kind. Do you understand? Then watch your thinking. Watch what you are thinking about. You find you are thinking about your shoes, your saris, what you are going to say, the bird outside to which you listen; follow such thoughts and enquire why each thought arises.

Here we see how gentle Krishnamurti’s approach to meditation is. Everything is unforced. Even the initial sitting is unforced. His approach is to be gentle, relaxed and uncontrived throughout, whilst allowing the natural intelligence to function. He says to sit or lie quietly without force of any kind.

Next Krishnamurti will follow on from that, how we are not to suppress, but to remain with each and every thought and feeling. This is not to be done in a mechanical unconscious way as is often taught, but one should notice patterns in how thoughts and feelings arise, without suppressing them or judging them as good or bad. Incidentally, this is completely in line with the Buddha’s teachings on mindfulness as found in the Pali suttas, eg. the Maha-satipatthana Sutta, where the Buddha urges us to notice patterns as they arise in order to generate insight.

Then Krishnamurti goes one step further: not only are we to watch the thoughts but crucially we are to enquire why each thought arises.

Do not try to change your thinking. See why certain thoughts arise in your mind so that you begin to understand the meaning of every thought and feeling without any enforcement. And when a thought arises, do not condemn it, do not say it is right, it is wrong, it is good, it is bad. Just watch it, so that you begin to have a perception, a consciousness which is active in seeing every kind of thought, every kind of feeling. You will know every hidden secret thought, every hidden motive, every feeling, without distortion, without saying it is right, wrong, good or bad. When you look, when you go into thought very very deeply, your mind becomes extraordinarily subtle, alive. No part of the mind is asleep. The mind is completely awake.

Again Krishnamurti emphasises not trying to change things, but rather to observe things as they are, and also to look to see why certain thoughts are being thought. What is the motivation behind the thoughts?

Krishnamurti indicates that through this being with thoughts and feelings without force or suppression, an observing consciousness naturally arises. This observing consciousness (my words) is often referred to by Krishnamurti as ‘choiceless awareness’, meaning awareness without the sense of a ‘me’ or egoic centre which is judging, condemning, suppressing, etc.

Also implied in the paragraph above is that through this process of meditation, all the unconscious tendencies will rise to the surface. What was unconscious, suppressed and hidden will be revealed and become conscious. At other times Krishnamurti sometimes refers to this process as the beginning of self-knowledge. When Krishnamurti uses the term ‘self-knowledge’ he is referring to learning about the psychological self and how it egoically operates, rather than how the term self-knowledge is used in Vedanta and yoga to mean knowledge of Brahman/the absolute or enlightenment.

Throughout this process, we are not to condemn or judge or suppress which Krishnamurti says would be a distortion. Similarly, although this is not stated, I would add that we are not to act out and indulge in thoughts and feelings, at least not too much, as this too is distorting.

Exactly how this works can be discovered for oneself but trying this practice out. When you come upon this for yourself, the words make much more sense. The correct balance of awareness, stillness and intellect naturally arises through this process of meditation. The mind becomes still yet intelligent and active, as opposed to still and dull. My interpretation is that in Vedanta, the still and active state is known as sattva (peace and intelligence) whilst the still and dull is known as tamas (dullness). 

That is merely the foundation. Then your mind is very quiet. Your whole being becomes very still. Then go through that stillness, deeper, further – that whole process is meditation. Meditation is not to sit in a corner repeating a lot of words; or to think of a picture and go into some wild, ecstatic imaginings.

So, after doing this, we realise that this is just the start of meditation. Initially we are allowing the mind to rise up, we are allowing thoughts and feelings to rise up. Through allowing them to arise without judgement, suppression [or acting them out], and through seeing why thoughts arise as they do, ie. through having insight into the hidden (egoic) motivations that underlie the thoughts and feelings, the mind, over time, naturally becomes still.

Very importantly, we have not made the mind still. We have not forced the mind to become still. The mind has naturally become still because what needed to come up and be felt and understood has come up and been felt and understood. In doing so, without trying to become still, which is egoic effort and egoic activity, without trying to become still, the mind becomes still.

So, what do we do now? Nothing. In doing nothing, we are deepening the meditation. We are not really doing anything per se – the choiceless awareness acts ‘of its own accord’. We are going deeper and deeper into the stillness. It happens by itself, without contrivance or effort. It is the natural unfolding of intelligence and the natural dissolution of ego/self.

Krishnamurti reminds us in the last sentence of the paragraph above what meditation is not; it is not a mechanical process such as mechanically repeating a slogan or mantra; it is not going off into flights of fancy brought on by images or idols; it is not to enter ecstatic states of mind where one is filled with supercharged bliss and love. It is this dynamic stillness which has its own quiet momentum, which naturally unfolds and cleanses without effort or intention.

To understand the whole process of your thinking and feeling is to be free from all thought, to be free from all feeling so that your mind, your whole being becomes very quiet. And that is also part of life and with that quietness, you can look at the tree, you can look at people, you can look at the sky and the stars. That is the beauty of life.

Krishnamurti now makes a leap. He describes how this unfolding into silence is discovering a freedom in which there is silence together with total freedom from thoughts and feelings. He does not go into this more here, but he is describing what could be thought of as the outcome or culmination of this ongoing process or movement that is meditation. A freedom, a total freedom, free from perceptual phenomena, one with this quietness and one with life: beauty itself. The silence he is speaking of is that which is without a centre, or without a ‘me’ or ego. The beauty he speaks of is the beauty of no-me, no-self.

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A summary of ‘Krishnamurti’s Method of Meditation’



Based on the above, we can briefly summarise Krishnamurti’s method of meditation as follows:

  • One needs to, at least initially, make space and time for meditation.
  • In a gentle and unforced way, sit or lie quietly. This itself should be without any force of any kind.
  • Allow and don’t suppress or judge: Allow thoughts and feelings to arise. As they arise, do not suppress or judge them as being good or bad, but allow them to arise. Also do not indulge or act out the thoughts and feelings, but instead remain quiet and aware.
  • Develop insight and understanding: Gently and patiently question and observe why certain thoughts and feeling occur. Notice if there any patterns arising. Notice any underlying motivations present in the thinking and feeling.
  • Natural self-healing/purification: In this way, the once hidden and unconscious mind will, over time, reveal itself and become conscious. Naturally, though the above steps of allowing and insight, the mind will heal itself and empty itself of pain, suffering, addictive tendencies and egoic tendencies (ie. purification). This is just the foundation or first step of meditation in which the unconscious pain and egoic ways are naturally and non-egoically cleansed.
  • Unforced silence: This, over time, and without being forced or contrived, will naturally give rise to a silence. This is the deeper or true meditation, the second step you could say. This silence is an active dynamic and alive silence, one that is suffused with intelligence (sattva), and not dull and dead like the silence that is trained or forced through a mechanical method such as mantra repetition (tamas).
  • Go further still, allow silence to deepen: This is where many prematurely stop after an initial taste of silence only. When the mind is naturally still without being forced, do not ‘stop’. Continue. Allow the still mind to naturally deepen of its own accord, going further and further, deeper and deeper into stillness. The aware-intelligence energy naturally recognises egoic thought and the egoic movement and effortlessly cleanses it as it arises. Purification is happening on a deeper and moe subtle non-verbal level now.
  • Freedom: There one will naturally discover a freedom beyond words, a freedom that is not sought, that cannot be sought, that has no authority, that is natural, present, ungraspable and uncontrived. A freedom that is non-separate from life. It is simultaneously silent (ie. no ego), free from life (ie. thoughts, feelings, sensations, the world) and one with life.

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What if this meditation is too difficult?

I would add that for many people this type of meditation is very difficult due to the strength and force of mental and egoic tendencies. Krishnamurti seems to have naturally had a quiet mind which did not require much else to enter into meditation.

However my view is that we can add a preceding stage in which one can, again in a gentle and unforced way, steady the mind by following the breath or repeating a mantra.

Whist this is clearly a mechanical process, and one that Krishnamurti did not recommend, my experience is that it can allow an unruly mind to become stable enough to take up ‘Krishnamurti’s method’. The key point is that this mechanical process is not the end-all and be-all of meditation, but just a mechanical trick to get one started. It of course must be let go of.

Similarly, the eyes can be kept open initially for 10-15 minutes, which can also aid mental stability, as I have found that for most people closing the eyes too early in meditation is not conducive to taming a mind that is used to extroversion and stimulation. Thereafter one may open or close the eyes as one pleases.

At other times, Krishnamurti recommended keeping the eyes looking straight ahead, with the eyeballs unmoving. Again, this is something that is not always easy to do, but feel free to experiment with this too.

Concluding comments and further analysis: purification and insight

We can see how Krishnamurti’s approach is wonderfully natural and non-violent to the body and mind. It does require, at least initially, time and mental space in which the meditation can occur, and may also need other preliminary steps for some people, in my view.

It also beautifully and naturally allows our innate intelligence to arise and function, and heal ourself. As the mind is allowed to rise up and become fully conscious, it heals itself (ie. purification), and the egoic process dissolves and disappears (ie. insight, then end of vasanas and the dawn of liberation).

The healing process by which the egoic tendencies and past hurts arise and are cleansed is what I would usually call purification. A natural choiceless awareness arises and functions, free from life and one with it simultaneously. This is the start of the ending of the egoic movement (vasanas or habitual egoic tendencies).

Initially the egoic process is seen and transcended in ‘step 1’, where it is allowed to function and be felt but without indulging in the ego/acting out the tendencies. Later the egoic process almost completely disappears and becomes temporarily dormant and the mind becomes still (‘step 2’). When one is not meditating, the ego again rises out of its dormancy.

During these times, what I call insight (into no-self) dawns: it can become clear that there is no separate self, no doer, no thinker, no centre, just one unitary movement in Freedom. This insight can initially seem to come and go, as the egoic process/ego is present or absent to varying degrees, and the apparent insight will also vary accordingly.

As this silence continues further and deepens further, what is really happening is that purification/cleansing of ego is deepening and spreading through all aspects of the body-mind system. The ego is naturally and effortlessly being rooted out by the innate intelligent, one could say. The ego/egoic tendency, initially periodically dormant, over time becomes annihilated, meaning that the ego-tendency does not rise again (ie. the egoic vasanas are annihilated). The illusion of separation and duality has ended, not temporarily or partially as before, but totally and irrevocably. This is tantamount to liberation in the Buddhist, Vedanta and yogic traditions.

For more on my approach to purification and insight, see here.



Jiddu Krishnamurti: ‘Complete Attention’

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Jiddu Krishnamurti used words in a very specific and often unusual way. He, generally speaking, uses the word ‘attention’ to signify awareness without the presence of the ego or chooser, and therefore without resistance or direction. Below is an example, taken from The Book of Life, June 12th:


What do we mean by attention? Is there attention when I am forcing my mind to attend? When I say to myself, “I must pay attention, I must control my mind and push aside all other thoughts,” would you call that attention? Surely that is not attention.

What happens when the mind forces itself to pay attention? It creates a resistance to prevent other thoughts from seeping in; it is concerned with resistance, with pushing away; therefore it is incapable of attention. That is true, is it not?

To understand something totally you must give your complete attention to it. But you will soon find out how extraordinarily difficult that is, because your mind is used to being distracted, so you say, “By Jove, it is good to pay attention, but how am I to do it?” That is, you are back again with the desire to get something, so you will never pay complete attention. … When you see a tree or a bird, for example, to pay complete attention is not to say, ”That is an oak,” or, “That is a parrot,” and walk by.

In giving it a name you have already ceased to pay attention… Whereas, if you are wholly aware, totally attentive when you look at something, then you will find that a complete transformation takes place, and that total attention is the good.

There is no other, and you cannot get total attention by practice. With practice you get concentration, that is, you build up walls of resistance, and within those walls of resistance is the concentrator, but that is not attention, it is exclusion.


Also, see here: If you listen completely there is no listener