A testimonial from someone who recently struggled with depression & anxiety

I recently received a lovely testimonial from Michael who unfortunately suffered from anxiety and depression for may years – here it is (below). You can find some other testimonials people have written about me here. If you yourself have found my teachings or writings helpful and would like to write a testimonial, please feel free to submit one via the contact page,

With love

Namaste

Tom

Here is the testimonial from Michael:

I had struggled with depression and anxiety for 30 years of my life. Then I was introduced to spiritual practices and they really helped to improve my life and even cured my depression. I still struggled with anxiety though and wanted to deepen my practice and progress along the Buddhist path. After several years though, it became apparent that I was no longer making progress and I started feeling like spiritual practices were a waste of time. In addition, I started struggling with a health condition that caused me a lot of pain and discomfort and my meditation practice was making it worse.

Then I found Tom. In our first meeting together he pointed out what I had been doing wrong in my practices and set me back on the path in the right direction. Tom is the real thing! In just a few meetings with him I have made more progress than I could have imagined. My anxiety is nearly gone and the pain from my health condition has improved. I am eternally grateful for his kindness, insight, wisdom, vast knowledge, and guidance. Without him I would still be lost.
– Michael, USA

Stop believing your thoughts

MDMTEB

Here is another chapter from the book ‘The Most Direct Means to Eternal Bliss’. For my initial (and brief) opinion on this controversial but useful book click here. This chapter focuses on thought and how thought gets in the way of direct communion with that which lies beyond thought. Continue reading