Be still and abide as the Self

Gita step by step he should become still.png

Whilst everything is nothing but the Self and nothing is ever apart from the Self, the Vedanta texts often speak of abiding as the Self.

This means to still the mind so that it is undisturbed and lose any notion of being a separate ‘I’ or ‘me’. Here we just abide as pure consciousness or pure knowingness, devoid of thoughts and phenomena, devoid of egotism.

This is pure ‘knowledge’ beyond knowledge, direct ‘experience’ beyond experiences, the ‘peace’ that passeth all understanding, Silence, beyond words and chatter.

❤️🙏

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Q. How does one meditate on Pure Being, as suggested by the scriptures?

Q. In Advaita Bodha Deepika, Chapter 3 verses 31-32 it states in the path of yoga* one should meditate on Pure Being, free from all qualities in order to attain liberation. Isn’t ‘free from all qualities’ another quality?

Tom: No. Only if you are only seeing it intellectually.

Q. I don’t know any other way to see it. If I am awake, I see only intellectually.

Tom: The words are misleading, as if you can meditate on ‘being free from qualities’. It just means to (mentally) keep quiet, allow the mind to relax and be still. You are what you are. Being simply IS.

*often when the word yoga alone is used, it is referring to Patanjali’s system of Raja Yoga, the path of meditation.