Sri Ramana Maharshi: the necessity of Meditation | Upasana | The Natural State | Sri Ramana Gita

The following verses are teachings of Sri Ramana Maharshi taken from Sri Ramana Gita, Chapter 1 ‘The Importance of Upasana’. Let us start at verse 12:

  1. The seeker of knowledge does not achieve his end merely by a study of the scriptures. Without upasana [meditation] there cannot be attainment for him; this is definite.

Tom: But what is this Upasana? The next verse explains:

  1. Experiencing the natural state, during spiritual practice, is called upasana and when that state becomes firm and permanent that itself is called jnana [knowledge].

Tom: But what is this Natural State? Again, the next verse explains

  1. When discarding sense-objects, one abides in one’s own true nature as a flame of jnana, this state of being is termed sahaja sthiti [the natural state].

Tom: so we can see here that the teaching is to discard sense-objects, and abide in one’s own nature. This is called Jnana or Sahaja Sthiti. Remaining in this state is the principle sadhana (spiritual practice) – this is Upasana (meditation) and this leads to liberation, not just mere study of the scriptures.