realisation
How to get a glimpse of the Absolute
The deeper teachings are in Silence
Can breath control help with Self enquiry? Pranayama | Sri Ramana Maharshi | Advaita Vedanta
Tom shares Sri Ramana’s teaching on the practice of pranayama and whether this can be an aid to Self-enquiry.
This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.
To attend satsang, see here: https://tomdas.com/events.
For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist
For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/
To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/
Is it wrong to seek happiness? | What are you longing for? | Ramana Maharshi
Types of Spiritual Awakenings explained – understanding Awakenings and their significance
Q. Does ego have to die or end for realisation to occur?
Tom: Yes, ego-mind-thought must die for realisation to occur. Those who are still attached to the body-mind-world and still take themselves to be the body say otherwise.
Ego is ignorance. Ego is duality. It is the ego that creates/projects the body-mind and world, like in a dream. When ego goes, everything goes, and all that remains is the Self. It cannot be put into words or understood by the mind. In truth ego never existed at all.
Objections to this such as ‘how does the sage function without ego’ only occur in ignorance of taking the sage to be the body and in the presense of ego-ignorance seeing body-mind-world.
The paradox of this cannot be explained in words, but when the mind becomes so completely and utterly still so that time and space and personhood all cease to exist, this ‘Self’ is somehow ‘known without knowing’.
Can drugs and psychedelic substances lead to non-dual realisation or enlightenment? (Jiddu Krishnamurti)
Question: A well-known author has written a great deal about the use of certain drugs which enable man to arrive at some visionary experience of union with the divine ground. Are those experiences helpful in finding that state of which you speak?
Jiddu Krishnamurti: You can learn tricks, or take drugs, or get drunk, and you will have intense experiences of one kind or another, depressing or exciting. Obviously the physiological condition does affect the psychological state of the mind; but drugs and practices of various kinds do not in any way bring about that state of which we are talking. All such things lead only to a variety, intensity and diversity of experience – which we all want and hunger after, because we are fed up with this world. We have had two world wars, with appalling misery and everlasting strife on every side; and our own minds are so petty, personal, limited. We want to escape from all this, either through psychology, philosophy, so-called religion, or through some exercise or drug – they are all on the same level.
The mind is seeking a sensation; you want to experience what you call reality, or God, something immense, great, vital. You want to have visions; and if you take some kind of drug, or are sufficiently conditioned in a certain religion, you will have visions. The man who is everlastingly thinking about Christ, or Buddha, or what not, will sooner or later have experiences, visions; but that is not truth, it has nothing whatever to do with reality. Those are all self-projections; they are the result of your demand for experience. Your own conditioning is projecting what you want to see.
To find out what is real, the mind must cease to demand any experience. So long as you are craving experience, you will have it, but it will not be real – real in the sense of the timeless, the immeasurable; it will not have the perfume of reality. It will all be an illusion, the product of a mind that is frustrated, that is seeking a thrill, an emotion, a feeling of vitality. That is why you follow leaders. They are always promising something new, a Utopia, always sacrificing the present for the future; and you foolishly follow them, because it is exciting. You have had that experience in this country, and you ought to know better than anyone else the miseries, the brutality of it all. Most of us demand the same kind of experience, the same kind of sensation, only at another level. That is why we take various drugs, or perform ceremonies, or practise some exercise that acts as a stimulant. These things all have significance in the sense that their use indicates that one is still craving experience; therefore the mind is everlastingly agitated. And the mind that is agitated, that is craving experience, can never find out what is true.
Truth is always new, totally unknown and unknowable. The mind must come to it without any demand, without any knowledge, without any wish; it must be empty, completely naked. Then only truth may happen. But you cannot invite it.
Hamburg, Germany 4th Public Talk 14th September 1956