How to know you have reached the end of suffering or the Absolute? Advaita | Self-Realisation

In this video Tom answers questions like:
-How do you know you are free from suffering?
-How do you know that you have reached the absolute?
-Does the enlightened body still feel pain, hunger, cold and psychological discomforts?
-How to shed the believe that we are the body-mind?

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists

For recommended reading for liberation see here:
https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here:
https://tomdas.com/nondual-spiritual-counsellor/

On ‘Cutting the Knot’ | The Nadis, Sushumna and Self-Realisation | Sri Ramana Gita PDF download| Sri Ramana Maharshi

SRI RAMANA GITA

CHAPTER NINE
ON CUTTING THE KNOT

1. On the night of the 14th of August, I put a question to Maharshi regarding granthibheda [severance of the knot] on which even the learned have doubts.

2. The effulgent Bhagavan Sri Ramana Rishi, listened to my question, thought for a while and in his divine way spoke.

3. “The nexus of the body and the Self is called the granthi. It is only by this connection with the Self that one is aware of the body.

4. This body is insentient. The Self is pure awareness. The connection between the two is deduced through the intellect.

5. O child, enveloped by the diffused light of pure awareness, the body functions. Owing to non-apprehension (of the world) in sleep, (swoon) and so on, the location of the Self has to be inferred.

6. Even as the subtle forces like the electric current pass through visible wires, the light of awareness flows through a nadi in the body.

7. The effulgent light of pure awareness, taking hold of a centre, lights up the entire body as the Sun illumines the world.

8. Owing to the diffusion of that light in the body, one has experiences in the body. That centre of radiation the sages say, is the Heart.

9. From the play of forces in the nadis one infers the flow of the light of awareness. The forces course through the body each hugging its special nadi.

10. The particular nadi through which pure awareness flows is called sushumna. It is also called atma nadi, para nadi and amrita nadi.

11. As the light pervades the entire body, one gets attached to the body, mistakes the body for the Self and regards the world as different from oneself.

12. When the discerning one renounces attachment and the identification of himself with the body and pursues one-pointed enquiry, a churning starts in the nadis.

13. With this churning of the nadis, the Self gets separated from the other nadis, and clinging to the amrita nadi alone, shines forth.

14. When the effulgent light of awareness shines in atma nadi alone, nothing else shines except the Self.

15. Anything that appears before (such a jnani) has no separate existence. He knows the Self as clearly as the ignorant one his body.

16. He for whom the atman alone shines, within, without and everywhere, as (clearly as) objects to the ignorant, is called one who has cut the nexus.

17. The nexus is two-fold; one the bond of the nadis, the other mental attachment. The perceiver, though subtle, perceives through the bond of the nadis the entire gross world.

18. When the light, withdrawn from all the other nadis, dwells in one nadi alone, the bond (between awareness and the body) is sundered and the light abides as the Self.

19. As a heated iron-ball appears as a ball of fire, this (body) heated in the fire of Self-enquiry shines as the Self.

20. The old vasanas pertaining to the body, (mind and so on) are destroyed. Being free from body-consciousness one never has the sense of doership.

21. Since such a one has no sense of doership, his karma, it is said, is completely destroyed. As nothing but the Self exists, no doubts arise for him.

22. Once the knot is cut, one is never bound again. This is considered the state of power supreme and peace supreme.”

This is the ninth chapter entitled ‘ON CUTTING THE KNOT’ in Sri Ramana Gita, the Science of Brahman and the Scripture of Yoga, composed by Ramana’s disciple Vasishta Ganapati.

There is no knowing or realising the Self | Sri Ramana Maharshi

People speak of knowing the Self, or Self-Realisation, but knowing the Self is just to Be the Self. To Be the Self is just Pure Being devoid of objective phenomena. In this there is no knowing or realising, just Being.

Here are some verses from Sr Ramana Maharshi’s Upadesa Saram (30 verses on the Essence of Spiritual Instruction):

25. Seeing oneself free of all attributes [objects]
Is to see the Lord,
For He shines ever as the pure Self.

26. To know the Self is but to be the Self,
For it is non-dual.
In such knowledge
One abides as that.

27. That is true knowledge which transcends
Both knowledge and ignorance,
For in pure knowledge
Is no object to be known.

28. Having known one’s nature one abides
As being with no beginning and no end
In unbroken consciousness and bliss.


See here for the full 30 verses of Sri Ramana Maharshi’s Upadesa Saram which summarises the entire teaching

Mind and Consciousness | Fully awake in Deep Sleep

Q. I have a question. If mind guides us while we are awake and in dream, and in sleep we are not conscious (because mind is switched off), doesn’t that imply mind is what we mistake for ‘consciousness’ or ‘awareness’?

Tom: Yes, that is correct. We consider ourselves to be awake/conscious in both the waking state and the dream (whilst we are dreaming) and asleep/unconscious in deep sleep.

Actually it is just the mind, ie. ignorance/duality, that is awake in ‘waking’ and dream and we are actually fully conscious in deep sleep – it is just the mind that is ‘asleep’.

This is why the in the Bhagavad Gita verse 2:69 it states: ‘What all [ignorant] beings consider as day is the night of ignorance for the wise, and what all [ignorant] creatures see as night is the day for the introspective sage.’

Also see:

Ramana Maharshi on Deep Sleep and Self-Realisation

Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation

Deep sleep is Brahman – the three states according to the Birhadaranyaka Upanishad with commentary by Shankara

The true meaning of Satsang | Where is Guru? | Advaita | Non-duality

The teacher who is going to deliver you from bondage, from suffering to liberation, where is this teacher? Where is Guru? Where are you? Is there another outside you who is going to liberate you? And what is satsang really?

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

See https://tomdas.com/events for further information.

Loving and thinking of My Lord, Guru Bhagavan Ramana Maharshi | Muruganar

318. By thinking of my Lord, thought waves came to a complete rest. I was freed from attachment to action I performed. I separated from potential associations that approached me. I merged everywhere with mauna, the virtuous conduct of abiding as being.

319. Because thinking of my Lord yielded bliss for me, I realised that my Lord is the very form of bliss. By experiencing my lord through the mauna-consciousness in my heart, I too became, with delight, that [bliss]

320. Because the thought of our Lord destroys completely all other thoughts, devotees will come to experience the grace that is supreme tranquillity thought that thought of our Lord. The potency of the supreme power of our Lord’s mauna will destroy the ego of true devotees, bestowing on them the experience of our Lord’s very own real nature, the Self, jnana.

313. Why seek a tapas other than true love, the melting of the mind that comes from meditating on my Lord?

314. No other tapas is required for those whose minds have dissolved by meditating on the Lord.

315. Melting within by repeatedly thinking of him in a loving way became the cord with which the Lord tied me to himself. His ultimate real nature, existing as the unique pure being, surged forth as pure consciousness, absolutely blemishless grace.

The above verses are from The Shining of my Lord by Sri Muruganar


Guru Vachaka Kovai, Verse 659:

659. Those people who lack consciousness of being, the natural light [I am], and who consequently come, through ignorance, under the spell of karma and suffer, will have their delusion ended and reach the Self, the supreme reality, through meditation on a divine form that is dear to them.