tom das
Spiritual, emotional and non-dual guidance & counselling with Tom Das
For the last seven years I have been actively guiding people in their spiritual, emotional and human journeys. From non-duality and spiritual experiences, to helping people through relationship and practical issues, I have met with hundreds of people and have pretty much seen it all!
It’s a deep honour and privilege for me to assist people in this way.
If you feel moved to, you can now book a 1 to 1 session with me directly using this link.
To find out more about what I offer, pricing, etc, please see this link here.
Namaste & best wishes
Tom
Isn’t all ONE ALREADY? So why seek the SUBJECT?
Sattvic, Rajasic and Tamasic Spirituality | Sri Ramakrishna Paramhamsa
(Understanding this can be a great help on the spiritual journey, my comments are in red)
Question. What is the difference between the Sattvic, the Rajasic and the Tamasic ways of worship?
Sri Ramakrishna:
The man who worships from the very depth of his heart without the least ostentation or vanity is a Sattvic worshipper.
Tom: the sattvic (peaceful) worshiper is the highest form of worshiper, pure of heart and of intent. They do not make a great grand show of their spirituality and care not for outer forms, unlike the rajasic one:
The man who gives much attention to decorating his house, makes much fuss about music and dancing, and makes all costly and elaborate arrangements for a rich feast when celebrating the worship of the Deity, is a Rajasic worshipper.
Tom: the rajasic (passionate) worshipper tends to be concerned more about appearances, pleasure and activity. They may pay great attention to decoration, dress, ceremony, outward appearance and what others think of them. They may tend to wear spiritual-looking clothes and have spiritual-looking paraphenalia and accesories and make a show of spiritual-looking rituals. They may look and sound more spiritual than they actually are. Still lower than them is the tamasic one:
The man who immolates hundreds of innocent goats and sheep on the altar, has dishes of meat and wine for offerings, and is absorbed only in dancing and singing while conducting worship, is a Tamasic worshipper.
Tom: The tamasic (dull) one here is essentially shows to be a hedonist, one who is interested in sense-pleasures and, for this end, they are willing to abuse their own body (eg. with excessive food and wine) and engage in immoral activity (eg. the unnecessary slaughtering of animals) in order to satisfy their wants and apetites.
~ Sayings of Sri Ramakrishna no. 239
——–
Tom: whilst the above may perhaps sound judgemental, I think it is better not to think of it in this way: we can instead see them as descriptions of stages of spiritual growth that many of us often go though, and each stage often has a role to play:
eg. in the tamasic stage, we are often dealing with supressed emotional pain and trauma, in the rajasic stage we are often developing self-esteem and self-worth, and in the sattvic stage we are learning to be more peaceful and pure, perhaps having already healed ourself of many of our psychological traumas and developed a healthy sense of self-esteem.
We can also use this as a way to guage where spiritual teachers/groups/teachings themselves are – are they sharing a tamasic, rajasic or sattvic type of spirituality?
These 3 (sattva, rajas and sattva) are known as the 3 energies of Maya or the 3 gunas.
Have you found this teaching to be helpful for you? Please leave a comment to let me know…
Also see:
The three energies (three Gunas)
A True Teacher Doesn’t Foster Dependence | The Three Gunas | Shedding Negative Self-Concepts
Q. I genuinely understand the teachings but still egoic tendencies arise. What can I do?
Q. How to recognise a True Spiritual Teacher?
Tom: If we are honest with ourselves and earnest in our desire for freedom, we will only find the teacher/teaching that is right for us at any one particular time. We will only be able to discern the true teacher according to the wisdom that is flowing through us, which is inversely proportional to the strength of our ego-mind. However, more important than the teacher is the seeker – as long as your heart is pure and you are discerning, open and self-honest, then you will certainly find your way ![]()
Spend time in Reality, not in Illusion
(As much as you are able to)
Spend time in Reality,
Not in illusion.
_________________________
*Reality: Unchanging & Unmoving Silence, Stillness, Formless Objectless Consciousness-Being-Love-Bliss-Awareness devoid of body-mind-world. ie. Attending to the Subject-Self
*Illusion: Maya, the three states, name and form, identifying as a body-mind living in a world. ie. Attending to name & form & objects.
No body, no mind, no world
All that which is seen or perceived is an utter illusion. In reality there is no body, no mind and no world. There is only the One Formless Blissful Reality and You Are That. This must be discovered for oneself. The Reality, That which you ARE, which is unseen, is often overlooked, ignored.
When this is pointed out, those overly-attached to their individuality – ie. those overly attached to the notion of being a particular body-mind and their worldly life – they may cite this as being an offensive, impractical or life-denying teaching. In doing this they miss the Eternal Life of Unending Bliss!
But do not concern yourself with all of this: of course, this is all part of the illusion, the dream…Have faith in Bhagavan Sri Ramana and His Teachings and His Grace…press on with your Sadhana!
Piercing the veil of illusion
When the mind starts to become profoundly still, and starts to shake off the notion ‘I am a body-mind, I am a person’, then not only does deep Bliss-Oneness-Love start to arise and the sense of individuality wane, but the intuition-seeing occurs that all of these things we perceive – such as body, mind and world – all of these are intuited-seen-perceived to be just a mere dancing of thought, a mere projection of mind-stuff, like a dream: empty, unreal, illusory, nothing more.
As thoughts markedly and profoundly slow down, all this comes to be seen directly.
How can consciousness be ONE? Are there not many consciousnesses? False Vedanta Teachings
Is consciousness really ONE? Evidence please! This video is an extract taken from this longer video here: https://youtu.be/vRXc72C9Yfw
To attend satsang, see here: https://tomdas.com/events
For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists
For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/
To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/
Describing the indescribable in spiritual traditions
How words are used in an attempt to describe the indescribable in spiritual traditions. This video is an extract taken from this longer video here: https://youtu.be/vRXc72C9Yfw
To attend satsang, see here: https://tomdas.com/events
For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlists
For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/
To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/
