Difficulty Meditating? Tips for Meditation and Self-Enquiry November 10, 2020November 1, 2020 ~ Tom Das Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Like Loading...
I feel very sleepy when I sit for meditation. Please let me know how to deal with the situation. Thanks LikeLike Reply
This is very common. There are various solutions depending on the cause, such as getting some rest, opening your eyes, stretching, taking time out, but the key is to persist with practice and you will succeed in the end 🙏 LikeLike Reply
Tom Das 
I feel very sleepy when I sit for meditation. Please let me know how to deal with the situation.
Thanks
LikeLike
This is very common. There are various solutions depending on the cause, such as getting some rest, opening your eyes, stretching, taking time out, but the key is to persist with practice and you will succeed in the end 🙏
LikeLike