We have to surrender the mind. And then That what we are looking for is revealed naturally, spontaneously, effortlessly, but not to the mind. If you start the practice, even if it is atrocious in the beginning, faith will come. You will start to fall into the path and accelerate.

Every attempt at stilling the mind is progress.

You are holding onto the branch of a tree (your mind is holding onto the illusion of body/mind/world – Maya) when your feet are on the ground (you are the Self already).
Only when you turn within and let go of the name and the form (the illusion/Maya) you will discover that you have always been standing on the ground (you have always been the Self).
Do not take this world to be real, or this body mind to be yourself. Do not take your thoughts to be your thoughts.

Abide as the Self. Merge with the Knowledge that is within you.

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers. To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/