THE LIGHT THAT SHINES WITHIN

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There is a light. A light that shines within. You can call it the light of consciousness. It is the light by which we can see, hear, smell, taste, touch and think. When we close our eyes and imagine something, it is also illumined by this inner light. When we imagine only darkness but are still thinking, this ‘light’ is that which ‘illumines’ our thoughts as well as the darkness. We know both light and dark because of it. It also illumines our dreams as well as our waking life.

Have you ever noticed this light, this inner light? Have you ever noticed how, peculiarly, it never changes? It is the one constant: your thoughts and opinions have no doubt changed over time; your body has grown and altered over years past; your emotions most probably fluctuate throughout the day. But the light by which you are conscious/aware of these remains the same.

Imagine yourself as a young child. Do you remember what it was like to be you back then? Try to picture a specific memory in your mind. Do you, like me, have a sense that you were basically the same person then as you are now? If so, what is it now that is the same as then? As I said, your thoughts,body and feelings have all changed over time, but something remains the same, unchanged. What is that unchanged essence? This is the inner presence-light that cannot be put into words but is always there.

That light can also be felt as a presence. Actually, it cannot be felt as anything, rather through it feeling occurs and presence is felt. For though it perceives, it cannot be perceived. For though it illumines, it cannot be illuminated/seen (just like how electricity which illumines a light bulb cannot be seen). But it is undeniably present (Please note that putting this into words makes something that is as simple as our own being seem overly complex. If you stick to your own direct experience, you will see how simple it all is).

From the point of view of your own direct experience of living, this illuminating-presence is the essence of what you are. No matter what happens to you, it is unscathed, unchanged, unharmed, unmodified.

‘Blades do not pierce it, fire does not burn it, waters do not wet it, and the wind does not parch it’
Bhagavad Gita 2.23

If you believe your thoughts and take yourself to be a limited body-mind entity, this aware-presence can be felt as something external looking down at you – it can be felt as God’s ever-present gaze lovingly embracing you.

‘For in him we live and move and have our being.’
Acts 17:28

If however you remain silent, as thoughts subside this sense of identification can fall away and you can see that this presence is actually the essence of what you already are. We can see that our true-nature is awareness-consciousness-spirit.

‘The eye with which I see God is the same eye with which God sees me.’
Meister Eckhart

Know that spirit or light within cannot be described or pinned down. It is everywhere, as light is everywhere, but it is no particular thing. Any object you can see/feel/perceive is not that spirit-light. It cannot be experienced, as it is that which allows experience to occur – it transcends experience. And while it is no particular thing and no particular experience, without it no things would be experienced. In this sense all things are dependent on it.

‘They can’t say, ‘Here it is!’ or ‘There it is!’ You see, the kingdom of God is within you.’
Luke 17:21

This is the divine essence that resides in each and every one of us. See, if you believe in God but do not have a feel for this inner spirit-light, then your god is simply a projection of your mind/thought. If however you feel this inner light, then what need have you for belief? Divine spirit is already here lighting up and animating your life. Instead learn to trust it, have faith in it – it is not a projection, but a sense of eternal unchanging presence that is always there patiently waiting, patiently supporting you. Pay attention to it throughout the day, allow it to seep into your being, engulf you and wash you clean.

‘Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him,and he will make straight your paths.’
Proverbs 3:5-6

Lean on Spirit, the innermost essence of you, and see what happens. Allow God to reveal herself to you. Like falling asleep, this is not something you can do, but something you have to allow to happen.

‘Abandon all varieties of religion and just surrender unto Me. I shall deliver you from all sinful reactions. Do not fear.’
Bhagavad Gita 18.66

Ultimately God is beyond all concepts and labels, even concepts of consciousness or inner light. All concepts of the ultimate dissolve in that Unnameable Reality.

 

Livestream interview with Tom Das at Buddha at the Gas Pump 23rd July 2016

In case anyone wants to hear me talking about this stuff…I’m going to be interviewed LIVE on Buddha at the Gas Pump.

It will take place and be livestreamed on Sat 23rd July 11.30am US central time (5.30pm UK time). Click below for how to watch the livestream

Upcoming Interviews

Zen Master Huang Po: the true teaching

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Q: Up to now, you have refuted everything which has been said. You have done nothing to point out the true Dharma [the true teaching, the true way] to us.

Huang Po: In the true Dharma there is no confusion, but you produce confusion by such questions. What sort of ‘true Dharma’ can you go seeking for?

Q: Since the confusion arises from my questions, what – will Your Reverence’s answer be?

Huang Po: Observe things as they are and don’t pay attention to other people. There are some people just like mad dogs barking at everything that moves, even barking when the wind stirs among the grass and leaves.’

Taken from The Zen Teaching of Huang Po (Chun Chou record no. 28)


Tom’s comments:

The questioner appears frustrated at not being able to obtain anything tangible from Huang Po. ‘What is the true teaching? What is The Way?’, he asks.

The master replies: you yourself create the confusion, the questions being evidence of this. Is there even a ‘true Dharma’ to be sought?

The answer? Just be with what is, see things as they are, don’t worry about the words and ideas of others caught up in their own illusions and fears.

 

Jiddu Krishnamurti: the radio and music

krishnamurti profile

The following is Chapter 27 from Commentaries on Living: First Series by Jiddu Krishnamurti

The Radio and Music

It is obvious that radio music is a marvellous escape. Next door, they kept the thing going all day long and far into the night. The father went off to his office fairly early. The mother and daughter worked in the house or in the garden; and when they worked in the garden the radio blared louder. Apparently the son also enjoyed the music and the commercials, for when he was at home the radio went on just the same. By means of the radio one can listen endlessly to every kind of music, from the classical to the very latest; one can hear mystery plays, news, and all the things that are constantly being broadcast. There need be no conversation, no exchange of thought, for the radio does almost everything for you. The radio, they say, helps students to study; and there is more milk if at milking time the cows have music.

There need be no conversation, no exchange of thought, for the radio does almost everything for you.

The odd part about all this is that the radio seems to alter so little the course of life. It may make some things a little more convenient; we may have global news more quickly and hear murders described most vividly; but information is not going to make us intelligent. The thin layer of information about the horrors of atomic bombing, about international alliances, research into chlorophyll, and so on, does not seem to make any fundamental difference in our lives. We are as war-minded as ever, we hate some other group of people, we despise this political leader and support that, we are duped by organized religions, we are nationalistic, and our miseries continue; and we are intent on escapes, the more respectable and organized the better. To escape collectively is the highest form of security. In facing what is, we can do something about it; but to take flight from what is inevitably makes us stupid and dull, slaves to sensation and confusion.

…we may have global news more quickly and hear murders described most vividly; but information is not going to make us intelligent.

Does not music offer us, in a very subtle way, a happy release from what is? Good music takes us away from ourselves, from our daily sorrows, pettiness and anxieties, it makes us forget; or it gives us strength to face life, it inspires, invigorates and pacifies us. It becomes a necessity in either case, whether as a means of forgetting ourselves or as a source of inspiration. Dependence on beauty and avoidance of the ugly is an escape which becomes a torturing issue when our escape is cut off. When beauty becomes necessary to our well-being, then experiencing ceases and sensation begins. The moment of experiencing is totally different from the pursuit of sensation. In experiencing there is no awareness of the experiencer and his sensations. When experiencing comes to an end, then begin the sensations of the experiencer; and it is these sensations that the experiencer demands and pursues. When sensations become a necessity, then music, the river, the painting are only a means to further sensation. Sensations become all-dominant, and not experiencing. The longing to repeat an experience is the demand for sensation; and while sensations can be repeated, experiencing cannot.

The moment of experiencing is totally different from the pursuit of sensation.

It is the desire for sensation that makes us cling to music, possess beauty. Dependence on outward line and form only indicates the emptiness of our own being, which we fill with music, with art, with deliberate silence. It is because this unvarying emptiness is filled or covered over with sensations that there is the everlasting fear of what is, of what we are. Sensations have a beginning and an end, they can be repeated and expanded; but experiencing is not within the limits of time. What is essential is experiencing, which is denied in the pursuit of sensation. Sensations are limited, personal, they cause conflict and misery; but experiencing, which is wholly different from the repetition of an experience, is without continuity. Only in experiencing is there renewal, transformation.

Sensations have a beginning and an end, they can be repeated and expanded; but experiencing is not within the limits of time. What is essential is experiencing, which is denied in the pursuit of sensation.

 

Annamalai Swami: I see who I am when I am near Swami. When I am away from him, I can remember it as a fact, but it is not my direct experience

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The following excerpt is from Chapter 7 of the above book:

Annamalai Swami: Enquire ‘Who am I?’ or ‘What is my real nature?’ The nature of the Self is nothing but peace. If you are not aware of that peace, it means that you are identifying with something that is not the Self. As long as you hear, taste and smell things, you identify with the body. When the perceptions and the perceiver of them vanish, you become aware of the peace that is there all the time.

If you are not aware of that peace, it means that you are identifying with something that is not the Self.

Q: I hear the sound. Then I ask myself who is hearing the sound, and the answer is ‘I’. What happens next depends on where I am. If I am in Swami’s presence or in the meditation hall at Sri Ramanasramam, I feel the presence of the Self and the bliss of peace, but when I am away from Swami, it is not easy.

AS: You need not hold on to That because you are That all the time. That is enough. You are That. How can you hold on to That, or feel separate from it, or try to get it back, or lose it? If That is your real nature, how can you pretend that you are nearer to it in two places and separate from it when you are somewhere else?

How can you hold on to That, or feel separate from it, or try to get it back, or lose it?

Q: I have the experience of That with Swami, but I don’t have the same experience when I am away from him. This is definitely my experience, so I don’t really understand what you are telling me.

AS: Your understanding or your lack of it does not affect the truth of what I am saying. You are That. See who you are and there will be nothing obstructing the experience of this fact.

Q: I still say I see who I am when I am near Swami. When I am away from him, I can remember it as a fact, but it is not my direct experience.

AS: This is because you identify with your body and your mind. Your mind is making you believe that a certain experience can only happen when you are in a particular place. Give up this identification and you will find that the Self is everywhere. You will see it, know it and be it wherever you go. Everything is Swami including you yourself.

Question: How do I give up identification with the body, particularly when I am not in front of Swami? I keep practicing, but I don’t have that experience.

AS: Meditate ‘I am the Self’. If you do this, the idea that you are the body will go. ‘I am the Self’ is still an idea, and as such, it belongs in maya, along with all other ideas. But you can begin to conquer maya by giving up utterly wrong ideas that bind you and cause you trouble. How to do this? Replace them with ideas that are a better reflection of the truth, and which are helpful in leading you towards that truth. If you want to cut iron, you use another piece of iron.

But you can begin to conquer maya by giving up utterly wrong ideas that bind you and cause you trouble. How to do this? Replace them with ideas that are a better reflection of the truth…

In battle, if someone shoots an arrow at you, you shoot one back. In maya, if the arrow of a bad idea comes speeding towards you, dodge it. Don’t let it stick to you of you will end up in pain. Then, in retaliation, fire back the arrow of ‘I am the Self’ at the place where the wrong idea came from.

Sadhana is a battlefield. You have to be vigilant. Don’t take delivery of wrong beliefs and don’t identify with the incoming thoughts that will give you pain and suffering. But if these things start happening to you, fight back by affirming, ‘I am the Self; I am the Self; I am the Self’. These affirmations will lessen the power of the ‘I am the body’ arrows and eventually they will armour-plate you so successfully, the ‘I am the body’ thoughts that come your way will no longer have the power to touch you, affect you or make you suffer.

Don’t take delivery of wrong beliefs and don’t identify with the incoming thoughts that will give you pain and suffering…fight back by affirming, ‘I am the Self; I am the Self; I am the Self’.

This fight all takes place within maya because in reality you are peace and peace alone. But while you are suffering in maya you can use these thoughts as a means of ultimately conquering it.

 

Shri Ranjit Maharaj: the cause and end of Ignorance

Ranjit Maharaj

“Listen to the Master…
by hearing, Ignorance has come up,
and by hearing it goes off.”
Shri Ranjit Maharaj

Tom’s comments:
The master speaks:  because, as a child, we ‘listened’ to those around us, through absorbing their words we came to believe that we are a separate individual, a doer, a separate entity responsible for everything that this body-mind does. This is the basic ignorance.

Now, we can listen to the Master dispense his words. While his words, like ignorance, are also conceptual these concepts are there to remove ignorance.

The master’s words are like anti-matter: just as when anti-matter and matter collide they both disappear in a flash of energy leaving nothing behind, the master’s teachings nullify the suffering caused by our wrong notions of doership. Then the master’s teachings are also seen to be false.

We are left with no concepts at all, neither our original ignorant concepts, nor the concepts of the teaching. Only reality remains. It was always here.

4 things you (may) need before you can be enlightened

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Over the centuries, the lives of countless enlightened and self-realised sages have been studied and investigated, contrasting how they were prior to and after enlightenment, searching for clues as to what may aid other seekers in reaching total and complete liberation. Through this investigation several common qualities have been found which, if developed, aid the spiritual seeker to reach their goal.

In Vedanta, traditionally, there are four qualities (sadhana catustaya in Sanskrit) that a person should cultivate prior to engaging with the higher teachings of vedanta. These qualities, or qualifications,  are deemed necessary to have, at least in some degree, before enlightenment can subsequently be achieved.

A similar notion that a certain level of attainment or qualification is required before higher teachings are taught are found throughout spiritual traditions, including many ‘no-path’ schools such as Dzogchen, Mahamudra and Zen (all types of Buddhism).

The idea is that without these qualities being present the seeker may have many insights and epiphanies, but the results will be unstable, with insights often coming and going, the results being a continued sense of lack and frustration. In a more mature seeker this may result in so-called ‘flip-flopping’, when the seeker has repeated experiences of being enlightened only to find, much to their dismay, that these experiences also end and suffering resumes.

The idea is that without these qualities being present the seeker may have many insights and epiphanies, but the results will be unstable, with insights often coming and going, the results being a continued sense of lack and frustration.

Conversely, when a seeker has developed these qualities, when exposed to the higher teachings of vedanta they make quick progress and quickly attain moksha (Freedom), which does not come and go.

Below Shankara, that great proponent of advaita vedanta (non-duality), tells us that these qualities are more important than other factors in attaining moksha. This quote is taken a text attributed to Shankara called vivekachudamani, one of his most famous texts and one of my favourites when I was a seeker:

Ultimate success in spiritual endeavours depends chiefly upon the qualifications of the seeker. Auxiliary conveniences such as time and place all have a place indeed, but they are essentially secondary.
Vivekachudamani by Adi Shankara, verse 14

The 4 Qualities (sadhana catustaya)

Here are the 4 qualities, sometimes known as the ‘4 Ds’, (with the Sankrit word in brackets):

  1. Discrimination (viveka): being able to tell the difference between what is permanent and what is transient
  2. Dispassion (vairagya): not desiring what is transient/impermanent; turing away from the impermanent towards what is permanent
  3. Discipline (samadisatkasampatti): dropping trivial activities and turning towards the teaching and what is permanent.(Samadisatkasampatti  more literally refers to the six treasures, each of which will be discussed in later posts).
  4. Desire for freedom (mumuksutvam): this helps overcomes the ups and downs that life may bring and enables the seeker to overcome obstacles along the way.

There are several texts that outline these 4 qualities, perhaps the most succinct being Shankara’s Vivekachudamani which I have already mentioned above:

17. He alone is considered qualified to inquire after the supreme Reality (Brahman), who has discrimination, detachment, qualities of calmness etc., and a burning desire for liberation.
18. Great sages have spoken of four qualifications for attainment which, when present, succeed in the realization of Brahman and in the absence of which the goal is not attained.
Vivekachudamani by Adi Shankara, verses 17 & 18

Risk Factors vs qualifications

Before we look at each of the qualities in turn (in forthcoming articles), I would like to give my view. I don’t think these qualities are definite prerequisites for Freedom or self-realisation, important as they are. I think of them more as risk factors – ie. there may be an increased risk of enlightenment if these qualities are cultivated. Having the qualities does not guarantee enlightenment, and not having them does not bar one from Freedom.

It should be obvious really, but just because a particular tradition states something is necessary, doesn’t mean it is so – that’s my take on things at least. For me this Freedom is so simple, beyond simple actually, as it already is, that the whole notion of qualifications seems a bit arbitrary.

That being said, I do think they are of importance, and understanding and practising them will benefit many seekers, both in terms of increasing their day-to-day happiness, and in  terms of realising Freedom.

It has been said that this knowledge of the four qualities required for enlightement has come about by looking at and studying the lives of hundreds of spiritual seekers and knowers-of-Freedom (Jnanis) and seeing if they had anything in common. When we go through each of the four qualities I hope that you will be able to see, in a commonsense way, how these qualities work together and the principles that underlie them, and how they can indeed aid the attainment of moksha (the realisation of Freedom).

At the same time I feel it is important that we bear in mind that there are also inherent problems with the notion of qualifications which must also be understood if one is to engage with them effectively, namely that the very idea of a progressive path to Freedom (implied by the need for qualifications) can itself be an obstacle to realising that-which-already-is.

I will explore each of the above 4D’s in turn in forthcoming articles.