Author: Tom Das
On being a spiritual teacher
Easy instructions for spiritual practice | Self-Enquiry | Self-Realisation | Advaita
Don’t depend on anything
Avoid ‘spiritual bypassing’: dealing with emotions and psychological trauma during the spiritual journey
Ramana Maharshi – The One True Teaching (Vichara Sangraham)
A Meditation: You are the Subject
Guided Meditation: What is real is what you ARE
So this video is a bit different! (1) do you like it? (2) can you guess why I did this? Love to you all ❤
Am I the Subject, or am I beyond both subject and object?

Question: Am I the Subject, or am I beyond both subject and object? Some teachers will say, ‘you are not the object, nor are you the subject, you are beyond that which is both.’ Could you explain please?
Tom: The essential teaching is that You – the Absolute, the Self, the Divine – You are beyond all objects, that is, you are beyond body-mind-world.
If a teaching says what you are is beyond both subject and object, then subject refers to the body-mind and object refers to the world, and you are That Pure Consciousness which is beyond both.
If a teaching states you are the Pure Subject beyond all phenomenal objects, then You refers to Pure Consciousness beyond all objects, ie. body-mind-world.
Don’t forget the purpose of the teaching is not to have merely an intellectual understanding of the above, but to turn your attention selfwards and abide as the Self, for this is the key/clue that leads to self-realisation – otherwise it is just theoretical talk.
Namaste
Tom
Amritabindu Upanishad – the path to Moksha
Note specifically what the verses state: sever all contact with sense objects (verse 4), empty the mind of objects (verse 3), wipe objects away from the mind (verses 2 & 3), prevent the mind from functioning (verse 5). Also see here: IN BRIEF: HOW TO ATTAIN LIBERATION (MOKSHA)




2. Mind alone is the cause of bondage or liberation; lost in enjoyment it leads to bondage, emptied of objects it leads to liberation.
3. As the mind emptied of objects leads to liberation, one desirous of liberation must always try to wipe away objects from the plane of his mind.
4. The mind severed from all connection with sensual objects, and prevented from functioning out, awakes into the light of the heart, and finds the highest condition
5. The mind should be prevented from functioning, until it dissolves itself in the heart. This is Jnana, this is Dhyana, the rest is just mere talk.