A Message for the New Year (Ramana Maharshi’s teachings summarised)

Some consider Bhagavan Sri Ramana Maharshi’s text ‘Ulladu Narpadu’ or ’40 verses on Reality’ to be the most profound teachings of Bhagavan Sri Ramana.

Here in the first invocatory verse of Ulladu Narpadu, Bhagavan Sri Ramana summarises the path of knowledge:

1. Unless Reality exists, can thought of it arise? Since, devoid of thought, Reality exists within as Heart, how to know the Reality we term the Heart? To know That is merely to be That in the Heart.

In the second invocatory verse he summarises the path of Love or Bhakti:

2. When those who are in dread of death seek refuge at the feet of the deathless, birthless Lord Supreme, their ego and attachments die; and they, now deathless, think no more of death.

Therefore, in just these two verses, the entire teaching is summarised. Let us contemplate upon them, meditate upon them and realise their essential teaching!

Wishing you all a wonderful 2022!

Happy New Year!

🙏🙏🙏

The Law of Attraction Teachings – Are they helpful for spiritual enlightenment or liberation? What does Advaita Vedanta say about Law of Attraction Teachings? Tripura Rahasya

Did you know that many Vedanta and Vedic texts contain what are now often called ‘Law of Attraction’ Teachings? Including the text Tripura Rahasya, a text recommended by Sri Ramana Maharshi?

On ‘Cutting the Knot’ | The Nadis, Sushumna and Self-Realisation | Sri Ramana Gita PDF download| Sri Ramana Maharshi

SRI RAMANA GITA

CHAPTER NINE
ON CUTTING THE KNOT

1. On the night of the 14th of August, I put a question to Maharshi regarding granthibheda [severance of the knot] on which even the learned have doubts.

2. The effulgent Bhagavan Sri Ramana Rishi, listened to my question, thought for a while and in his divine way spoke.

3. “The nexus of the body and the Self is called the granthi. It is only by this connection with the Self that one is aware of the body.

4. This body is insentient. The Self is pure awareness. The connection between the two is deduced through the intellect.

5. O child, enveloped by the diffused light of pure awareness, the body functions. Owing to non-apprehension (of the world) in sleep, (swoon) and so on, the location of the Self has to be inferred.

6. Even as the subtle forces like the electric current pass through visible wires, the light of awareness flows through a nadi in the body.

7. The effulgent light of pure awareness, taking hold of a centre, lights up the entire body as the Sun illumines the world.

8. Owing to the diffusion of that light in the body, one has experiences in the body. That centre of radiation the sages say, is the Heart.

9. From the play of forces in the nadis one infers the flow of the light of awareness. The forces course through the body each hugging its special nadi.

10. The particular nadi through which pure awareness flows is called sushumna. It is also called atma nadi, para nadi and amrita nadi.

11. As the light pervades the entire body, one gets attached to the body, mistakes the body for the Self and regards the world as different from oneself.

12. When the discerning one renounces attachment and the identification of himself with the body and pursues one-pointed enquiry, a churning starts in the nadis.

13. With this churning of the nadis, the Self gets separated from the other nadis, and clinging to the amrita nadi alone, shines forth.

14. When the effulgent light of awareness shines in atma nadi alone, nothing else shines except the Self.

15. Anything that appears before (such a jnani) has no separate existence. He knows the Self as clearly as the ignorant one his body.

16. He for whom the atman alone shines, within, without and everywhere, as (clearly as) objects to the ignorant, is called one who has cut the nexus.

17. The nexus is two-fold; one the bond of the nadis, the other mental attachment. The perceiver, though subtle, perceives through the bond of the nadis the entire gross world.

18. When the light, withdrawn from all the other nadis, dwells in one nadi alone, the bond (between awareness and the body) is sundered and the light abides as the Self.

19. As a heated iron-ball appears as a ball of fire, this (body) heated in the fire of Self-enquiry shines as the Self.

20. The old vasanas pertaining to the body, (mind and so on) are destroyed. Being free from body-consciousness one never has the sense of doership.

21. Since such a one has no sense of doership, his karma, it is said, is completely destroyed. As nothing but the Self exists, no doubts arise for him.

22. Once the knot is cut, one is never bound again. This is considered the state of power supreme and peace supreme.”

This is the ninth chapter entitled ‘ON CUTTING THE KNOT’ in Sri Ramana Gita, the Science of Brahman and the Scripture of Yoga, composed by Ramana’s disciple Vasishta Ganapati.

Why is Self-Enquiry sometimes so difficult to practice? | Sadhana | Sri Sadhu Om | Sadhanai Saram

242. When we are lacking in earnestness or faith (sraddha), whatever practice (sadhana) we may take to will appear to be equally difficult. But if our earnestness is firm and one-pointed, no sadhana will be felt to be difficult, and without any aid we will be able to remain firmly established in the state of Self-abidance.

243. Where there is a will, there is a way. That is, if a sincere liking to attain something arises in one’s heart, a path whereby one can attain it will also be found, and because of that liking one’s mind will unceasingly seek the goal until it is attained. Only when the liking to attain that goal does not truly arise in one’s heart, will one experience difficulty in the practice (sadhana) or means adopted to attain it. Know that this is the secret underlying all methods of practice.

244. To the extent to which one approaches and lives close to true devotees, to that extent will the liking arise in one’s heart to attain salvation, the real goal of human life. By having more and more association with such true devotees, that liking will gradually increase until finally one will attain salvation by abiding firmly in Self.

The above are verses from the wonderfully clarifying text Sadhanai Saram, written by Sri Sadhu Om, a direct devotee of Bhagavan Sri Ramana Maharshi. You can read the full text here.

I have not written any commentary on the above verses as hopefully the meaning of the verses are self-evident, and any lack of clarity can hopefully be remedied by simply reading the verses more slowly and reflecting upon them.

Can the mind or thoughts be controlled? Bhagavad Gita | Advaita Vedanta

Many say that (1) the mind (ie. thoughts) cannot be controlled and (2) the mind need not be controlled for liberation to result. Here is what is written in the Bhagavad Gita, chapter 6, verses 35 and 36:

Arjuna: The mind is very restless, turbulent, strong and obstinate, O Krishna. It appears to me that it is more difficult to control than the wind.

Lord Krishna said: O mighty-armed son of Kunti, what you say is correct; the mind is indeed very difficult to restrain. But by practice and detachment, it can be controlled.

Note the teaching here is clear – the mind can be controlled. Just practice is required. To find out more, please read Chapter 6 of the Bhagavad Gita which explains the meaning of ‘controlling the mind’, the method of doing so, and the result (Moksha)

🙏

If ‘all is already one’, why is a practice required?

84. Because the true Self is eternally perfect awareness-love-bliss and eternally free of all suffering, some people think there is no need for spiritual practice. Such a notion is an ego preservation strategy. The purpose of practice is not to gain the true Self. The purpose of practice is to remove the illusion of a body, a world, suffering, etc. so that what remains is only the eternal experience of the True Self.

85. In other words, those who have let the ego trick them into thinking there is no need for spiritual practice, because the True Self is eternally free of suffering, etc., are still having the experience of suffering, a body, a world, etc. Thus their experience is not consistent with their concept that the True Self is eternally free of suffering and perfectly blissful. This is an example of intellectual ‘spirituality’. This is an example of people confusing a journey through concepts, ideas, beliefs and opinions with an authentic spiritual journey. Practice leads to the direct experience of Infinite-Eternal-Awareness-Love-Bliss

86. A journey through spiritual concepts, ideas, beliefs, teachings and opinions is a journey through illusions.

87. Practice is what is essential. It must not be a spiritual practice that is creaed by the ego for the purpose of preserving the ego.

88. With the Awareness Watching Awareness Method, the practice is the progress. The habit has been developed of always looking outward towards the seen. The Awareness Watching Awareness Method reverses this. Every time a thought arises, or the tendency to look outward, the attention is taken away from the thought and turned towards the seer.

89. Thus with the Awareness Watching Awareness Method a new habit is developed and the practice is the progress…

The above is an excerpt from the book The Most Direct Means to Eternal Bliss by Michael Langford. You can download a copy of the entire book here.

Q. Why I don’t see Samadhi as a way to Liberation (Moksha) | Advaita Vedanta | Shankara | Ramana Maharshi

Question: Why I don’t see Samadhi as a way to know Aham Brahmasmi [I Am Brahman, ie. Self Knowledge or liberation]. First of all let me discuss what is Samadhi and the types of Samadhi which are possible. Samadhi simply means having your mind concentrated. So Samadhi is of the following types. Savikalpa Samadhi and Nirvikalpa Samadhi. Savikalpa Samadhi means that our mind has become one with the object on which we concentrate. Nirvikalpa Samadhi means that all thoughts are rejected. This means that even Sushupti [deep sleep] is not present in Nirvikalpa Samadhi. What remains is the Pure “I” unassociated with anything. Now both Samadhis do not give the knowledge of Aham Brahmasmi, reason is this. Savikalpa Samadhi mind is merged with object. There is no recognition of “I am the universal”. In Nirvikalpa Samadhi there remains Pure “I” but however the only interpretation possible post coming out of the Nirvikalpa Samadhi is that “I am different from body and mind” this is very much possible. But it does not give the knowledge of Aham Brahmasmi I am the whole, the objects are not merged into the subject. But however the Samadhi is useful in Brahma Vidya, so Gaudapada suggests that as long as your mind works you see the world, if your mind does not think you see no world. Hence the world is Mithya. Hence practice of Samadhi makes the conviction of Vedanta stronger. But Samadhi per se will not give us knowledge of Aham Brahmasmi. Then what gives knowledge of Aham Brahmasmi is the methodology of superimposition of the Shastra and then removal by it. This helps is gain the knowledge of Aham Brahmasmi.

Response from Tom: A key scriptural method for the attainment of Moksha is superimposition and removal – but what does it mean? It is a technical way of saying using a thorn to remove a thorn and then throwing both away. The first thorn is ignorance, ie. that which causes duality and suffering – the scriptures tell us that this same ignorance is also known as Maya. The teaching/scripture is also a thorn, ie. a form of ignorance/maya, which is a form of superimposition. The difference is that it is the one part of Maya that if followed leads out of Maya. The scripture tells us to remove all superimposition by attending to the Self. This total removal of superimposition (ie. all objective phenomena), which also means eventually discarding the scripture/teaching itself, eventually leads to ‘Jnana’ or ‘Knowledge’. This total removal of superimpositions (ie. objects) is also called Nirvikalpa Samadhi. It is also called ‘Silence’.

eg. from the Amritabindu Upanishad: ‘The mind severed from all connection with sensual objects, and prevented from functioning out, awakes into the light of the heart, and finds the highest condition [Brahman]. The mind should be prevented from functioning, until it dissolves itself in the heart. This is Jnana, this is Dhyana, the rest is all mere concoction of untruth.’

eg. from Gaudapada Karika: ‘When the mind…remains unshakable and does not give rise to appearances, it verily becomes Brahman.’

However the thinking mind cannot comprehend how such a ‘void-like’ state such as Nirvikalpa Samadhi can lead to ‘knowledge’, as all it knows is the subject-object knowledge of the thinking mind (ie. ego). ie. all the mind knows is duality, therefore it cannot understand how something like nirvikalpa samadhi can lead to realisation. The mind therefore creates a new version of the teaching that is non-scriptural and states there is no need for samadhi/total removal of objective phenomena from the mind, even though the scriptures clearly state time and time again this is needed. The mind’s new teaching, which doesn’t work, ie. it does not reveal the Self that we are, perhaps makes more sense to the mind but usually is more complex and has many more concepts than the simpler more direct original teaching that actually works.

The scripture/true teaching is like a treasure map. We have to have faith in it and follow it and it will lead us to the treasure. But the mind, if it is not able to see how the map works, creates a new version of the map that makes sense to it (ie. makes sense to the ego-mind), but this version of the map only leads to more Maya, so suffering does not end and liberation is not ‘perceived’. In following the ego-made treasure map, the ego feels more secure, but the treasure of the Self that we already are is not revealed.

From Katha Upanishad: ‘When the five organs of perception become still, together with the mind, and the intellect ceases to be active: that is called the Supreme State [Brahman]’

Shankara writes in his commentary on Katha Upanishad:

‘…One whose intellect has been withdrawn from all objects, gross and subtle, when this takes place, this is known as ‘inactivity of the sense organs’. Though this ‘inactivity of the sense organs’ one sees that glory of the Self. ‘Sees’ means he directly realises the Self as ‘I am the Self’ as thereby becomes free from suffering’

And again from Shankara’s commentary on Katha Upanishad:

‘…the perceiver sees the external objects which are not-Self/not the Atman, such as sound, etc., and not the Self within. Though this is the nature of the world, some (rare) discerning man, like turning back/ reversing the current of a river, sees the Self within…The group of sense organs, beginning with the ear, should be turned away from all sense-objects. Such a one, who is purified thus, sees the indwelling self. For it is not possible for the same person to be engaged in the thought of sense-objects and to have the vision of the Self as well.’

From Amritabindhu Upanishad:
‘As mind emptied of the objective leads to liberation, one desirous of liberation must always try to wipe off the objective from the plane of his mind.’

There are so many other quotes like this, but I hope you get the point. What is needed is faith in the scriptures and then to follow them. Only then, once the teaching is put into practice, is it realised how Nirvikalpa Samadhi can directly lead to Jnana or Realisation. Otherwise we are doing the equivalent just standing on the sidelines talking about playing tennis without ever picking up the racket!

‘Strenuously withdrawing all thoughts from sense objects, one should remain fixed in steady, non-objective [ie. subjective] enquiry. This, in brief, is the means of knowing one’s own real nature; this effort alone bring about the sublime inner vision.’
~Sri Ramana Maharshi

‘…the natural and changeless state of Nirvikalpa samadhi is produced by unswerving vigilant concentration on the Self, ceaseless like the unbroken flow of oil. This readily and spontaneously yields that direct, immediate, unobstructed, and Universal perception of Brahman, which is at once knowledge and experience and which transcends time and space. This perception is Self-realisation.’
~Sri Ramana Maharshi

Wishing you well

Namaste
⁠🙏⁠🕉⁠


Deep Sleep and Self-Realisation | Falling asleep during Self-Enquiry

Also see:

Deep sleep is Brahman – the three states according to the Birhadaranyaka Upanishad with commentary by Shankara

Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation

Tom: In the following quotes Sri Ramana Maharshi gives us a teaching on the correct relationship between Deep Sleep & Self-Realisation or Jnana:

Questioner: Sushupti [deep sleep] is often characterised as the state of ignorance.

Sri Ramana Maharshi: No, it is the pure state. There is full awareness in it [deep sleep] and total ignorance in the waking state. It is said to be ajnana [ignorance] only in relation to the false jnana prevalent in jagrat [the waking state].

Really speaking jagrat [the waking state] is ajnana [ignorance] and sushupti [the sleep state] prajnana [wisdom]. If sushupti is not the real state where does the intense peace come from to the sleeper?

It is everybody’s experience that nothing in jagrat can compare with the bliss and well-being derived from deep sleep, when the mind and the senses are absent. What does it all mean? It means that bliss comes only from inside ourselves and that it is most intense when we are free from thoughts and perceptions, which create the world and the body, that is, when we are in our pure being, which is Brahman, the Self. In other words, the being alone is bliss and the mental superimpositions are ignorance and, therefore, the cause of misery. That is why samadhi is also described as sushupti in jagrat [sleep in the waking state]; the blissful pure being which prevails in deep sleep is experienced in jagrat, when the mind and the senses are fully alert but inactive.

~ Guru Ramana, pp. 112-13

Tom: Here are some verses from Sri Ramana Maharshi taken from Guru Vachaka Kovai that make similar points, namely that deep sleep is not actually ignorance at all but actually the Self. It is only our belief that the waking state is Reality (and that we are the body-mind) that makes us feel that Deep Sleep is a state of total ignorance. It is actually Pure Knowedge:

455.

Having experienced fully the great bliss of the sublime state of sleep where no other object exists, it is sheer ignorance not to value that state and to regard it as one’s salvation, but instead to desire something else, imagining it to be one’s defence against the misery one experiences.

457.

The ignorance of forgetfulness which makes you say that the waking state is a state of illumination makes you [also] declare that sleep is a sheath [kosa] of ignorance. If the belief that the waking state is the illustrious and unique state of truth goes, then sleep will become, and shine as, pure non-duality.

461.

Only in an intellect that has developed a desire for the waking state will the eminent state of deep sleep, which is all bliss, be classified as a state of ignorance: ‘I did not know anything during sleep.’ By failing to enquire into and realise the true experience that exists and shines in the same way forever, one becomes deluded and thinks, ‘I am the one who woke up’. If that powerful sheath of the intellect, the ignorance that is experienced in the waking state, is destroyed by the sword of vichara [that leads to the knowledge] ‘I am not the one who woke up’, then the eminent state of sleep will shine, remaining as pure bliss, its ignorance destroyed.

Tom: We see the same teaching in Talks with Sri Ramana Maharshi. The following is from talk number 314:

Again, sleep is said to be ajnana [ignorance]. That is only in relation to the wrong jnana prevalent in the wakeful state. The waking state is really ajnana [ignorance] and the sleep state is prajnana [full knowledge].

Tom: Here Bhagavan Ramana explains that the waking and dream states are mere projections of the minds habitual tendencies (vasanas), and when these are removed, only Deep Sleep remains, and this Deep Sleep is nothing but the Self (here called Turiya, the ‘forth’ state.):

460.

If the beginningless, impure vasanas that remain as the cause for waking and dream leave and perish, the state of sleep [previously perceived as] void-like and dull, and which led us into a state of ignorance and suffering, will become the transcendent state of turiya.

Tom: What about if we fall asleep during Self-Inquiry, what then? Bhagavan Ramana reassures us as follows:

462.

If the illumination that is awareness of your being exists so firmly that it remains unshaken until sleep overpowers you, then there will be no need to feel jaded and disheartened, lamenting, ‘Oh, the forgetfulness of nescient sleep has come and unsettled me!’

Tom: Note that the word nescience in the above verse is just a synonym for ignorance, the root meanings of the words being the same, ie. not-knowing. Ignorance negates the Greek word ‘gnosis’, which means knowledge, and nescience negates the Latin word ‘scientia’ which also means knowledge.

The above verses allow us to more fully understand the somewhat cryptic but important verse in the Bhagavad Gita Chapter 2, verse 69. It also reveals to us the depth of knowledge present in the Bhagavad Gita:

What all [ignorant] beings consider as night, is the day for the wise,

And what all [ignorant] beings see as day, is the night for the sage.

Tom: We can see that the above verse from the Bhagavad Gita is saying that most people consider deep sleep as being total darkness and ignorance, whilst the Sage considers this to be Knowledge, ie The Self. Conversely, what most people consider to be the ‘waking state’ is actually considered by the Sage to be a state of pure ignorance and delusion.

The waking state is considered by most to be a state in which we know things (other objects) and in which we ‘live our life’ as a human being – this is the meaning of ‘day’ for most people. The sage considers this ‘day time’ or ‘waking state to be pure illusion and delusion, or ‘maya’.

Because most people identify as being the body-mind in the waking state, and because most people consider the waking state to be a worthy state in which we experience ‘real life’ and gain ‘worthy life-experiences’, they therefore consider deep dreamless sleep as being a dull dark state full of ignorance. However the sage, who has lost the ego-identification as body-mind, sees Deep Dreamless Sleep only as the Pure Self in which there is only Perfect Love-Being-Bliss devoid of space, time, creation, body, mind, thoughts and concepts.

This same teaching that Bhagavan Ramana has made so clear to us above is also given in the Brihadaranyaka Upanishad, see here for details

Also see: Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation

Let us give thanks and gratitude to Bhagavan Ramana Maharshi for his wonderfully clarifying teachings!

!Om Namo Bhagavate Sri Ramanaya Om!