Karma Yoga

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Karma means action in Sanskrit, and Karma Yoga is the Yoga of Action.

There are a few ways karma yoga can be performed according to the traditional scriptures, but one of them is to set up the concept of a personal God, an all-powerful entity that is responsible for everything and every action in the universe. The Karma yogi is taught to realise that it is this God (sometimes known as ‘Ishvara’, which literally means the owner, ruler or controller in Sanskrit) that ultimately has control and not the limited body-mind that it thinks itself to be.

The karma yogi therefore practices gladly accepting everything that comes his or her way as a gift from God, working to the best of their ability, but not being attached to the results of their actions.

As the Karma yogi starts to learn to be happy regardless of what is happening, this has the direct result of eroding away compulsive desires, converting them into non-compulsive desires, and so eventually the yogi becomes peaceful and pure (sattvic)

Thereafter, over time, the sense of identification with the body-mind entity loosens and is seen through. It can become apparent to the Karma yogi that actions happen by themselves: thoughts happen by themselves, but there is no thinker, just a spontaneous thought occurring, one by one, in quick succession. Similarly actions happen by themselves: limbs move, lips speak in the same way that dogs bark, leaves rustle and clouds float by – all happens spontaneously, and there is no doer. Here Knowledge arises.

Now the yoga has completed its aims: Freedom has been realised and we are seen to be free from suffering – we are seen to have always been free from suffering and the world. Now we no longer have to worry about concept of an infinite all-powerful personal God that is ultimately unknowable and unverifiable.

Again, the concept of the infinite God, as with the concept of the Unchanging Indestructible Brahman for Jnana yoga, can be seen to have been a useful tool, aiding the seeker to attain Liberation, but now no longer needs to be believed in.

This above article is an extract from: How yoga works

Non-duality meetings in London

A GENUINE REALISATION OF FREEDOM IN ORDINARY EVERYDAY LIFE

ND London

The course of structured teachings I’ve been teaching recently are due to restart this Thursday 7pm in Kingston, London, and the following week online.

As both a parent and a working doctor, my teachings are geared towards a genuine realisation of Freedom in everyday ordinary life.

It seems there are lots of conflicting teachings out there which can add to the confusion for a seeker of truth: are practices required? Is there anything you can do to help ‘get this’? Does the ego disappear? What happens when we die? Is there really ‘nobody here’? What about self-inquiry? The structured teachings, over the next few weeks, aim to address all these apparently contradictory points and more…

While this really can’t be put into words, concepts and practices can apparently help us along the way. Sometimes. It seems that some teachings are more effective than others, depending on ‘where the seeker is’.

The result? Seeing the Freedom that already is.

For more details see http://meetu.ps/e/.nwhrrlywdbmb/1GbHK/d or tomdas.com/events

Krishnamurti: meditation is not an escape from the world

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Meditation is not an escape from the world; it is not an isolating self-enclosing activity, but rather the comprehension of the world and its ways. The world has little to offer apart from food, clothes and shelter, and pleasure with its great sorrows.

Meditation is wandering away from this world; one has to be a total outsider. Then the world has a meaning, and the beauty of the heavens and the earth is constant. Then love is not pleasure. From this all action begins that is not the outcome of tension, contradiction, the search for self-fulfillment or the conceit of power.

Jiddu Krishnamurti, taken from his book ‘The Only Revolution’

Q: Who sees there is no doer? (Self-Enquiry, Ramana, Who am I?)

Q: You say there is no doer, and that this is a key point in your teaching, but who or what sees there is no doer? 

Tom: Why do you ask? What do you hope to gain from that question? Do you think that knowing the answer to this question will set you free? Do you think the answer to this question can be found in words? Contemplate on these questions.

It’s easy to say that ‘I see’, or that ‘awareness sees’, but does this really get us anywhere? What is the concept of awareness but another way of verbalising that something is being perceived. When we say ‘awareness sees’ or ‘I am aware’, all we are really saying is that ‘something is seen’. It’s tautology, just a different way of saying the same thing.

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Q: So why do so many non-dual teachers prescribe self-inquiry as a method?

Tom: The real point of asking ‘who or what sees’ (ie. self enquiry) is to notice that what we commonly take ourselves to be is actually something that is seen, and is not the seer/doer at all.  What we, in ignorance or misapprehension, commonly take to be the subject is actually experienced as an object(s). This is also the point of the awareness teachings, to see through the doer – not to get caught up and identified with a concept of awareness.

We commonly take ourself to be the body-mind apparatus, but it can be seen that the body and mind are both objects that are perceived. The body and mind, as far as our direct experience goes, are parts of our experience, they are parts of ‘the perceived’. There is no evidence that they are perceivers of the experience. (That is not to say that they are not representations of the subject/perceiver within our consciousness, but just that there is no evidence either way).

Q: OK… (pause)

Tom: So, back to your question: what is it that sees?

Here’s the shorter answer: that which sees is that which sees. Why name it? Does naming it mean we know it any better? Are we any the wiser for naming it or calling it ‘awareness’ or ‘consciousness’ or ‘me’ or ‘I’?

Why settle for verbal explanations or spiritual-sounding slogans? Instead question these statements. Don’t get rid of one dogma and replace it with another. Be true to yourself, be true to what you know and your own experience:

Things are seen – that much I know. What sees? – I do not know…

wp-1474790287732.pngQ: But don’t we need to know exactly what it is that sees?

Tom: No. Not only do we not need to know what sees, we cannot know what sees (as an object). We only know that we see, and not what sees. That is enough. And that’s our actual experience, right? We don’t need to take on a new belief such as the belief that we are awareness. Sure, we are aware. or you could say awareness is here, but we don’t have to go further and say ‘I am awareness’. Let’s just stick to our experience and not pretend to know something that we don’t. As Ramana Maharshi says:

‘The state we call realization is simply being one’s self, not knowing anything or becoming anything.’

There are a few other aspects to the teachings too, which I’ll quickly summarise for you. I go into more detail on the group meetings, but briefly:

1. We need to stop mistaking certain objects (ie. the appearance of the body-mind organism) for being the subject. That is a key purpose of what I call the ‘awareness teachings’ that are found in Shankara’s Advaita Vedanta and in many schools of Mahayana Buddhism.

2. We need to notice and understand deeply that all objects are transient – they all come and go, and that no object brings lasting satisfaction. As this realisation deepens and takes root, this leads us to naturally turn away from depending on objects as a source of happiness. This leads to our addictive and suffering-causing desires (vasanas) to naturally fall away. Suffering dissolves away and joy naturally rises in its place, rearing its head from time to time as it pleases.

3. We need to see that all objects comes and go spontaneously, including thoughts and actions, and so realise that there is no doer-entity controlling it all. What we call the mind is just a spontaneous succession of thoughts, with no evidence of any entity controlling it. This is the real point of self-enquiry.

As Ramana Maharshi said when a questioner asked him about self-enquiry:

‘Reality is simply the loss of ego. Destroy the ego by seeking its identity.  Because the ego is no entity it will automatically vanish and reality will shine forth by itself.
This is the direct method. All other methods retain the ego. In those paths so many doubts arise, and the eternal question remains to be tackled. But in this method the final question is the only one and is raised from the very beginning.’

When we see the false to be false, meaning when we see the doer (ego) is an illusion, whatever remains is reality. It just is whatever is. It doesn’t have to be named, known or understood – it’s just what is.

A complete teaching: Relax. Listen to the beat of the drum.

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Relax.

Listen to the beat of the drum.

There’s no-one here!

Tom Das

This pithy statement actually encapsulates the entire teaching. How? Let me explain:

Relax…

This refers to generating peace, and relaxation primarily of the mind. Like a dense fog clearing in the heat of the morning sun, allowing the mind to calm and thoughts to lessen gives rise to the conditions in which clarity of seeing-understanding can arise.

As we practice being peaceful, we naturally become happier: a warmth in our heart naturally blossoms as our addictive pleasure-seeking desires weaken and fade. We learn to be happy where we are, and then we pass beyond the need for the body-mind to even be happy or at peace. Gradually compulsive desires fall away and we no longer suffer if we do not receive what we want. Our compulsive desires fade, and only preferences remain.

Listen…

This refers to the insight part of the teaching, the essence of the teaching. It is clear seeing-understanding. As the morning fog clears, things can be seen for what they are, as they are, brightly illuminated by the sun of knowledge/insight/understanding.

…to the beat of the drum.

What do we listen to? What are we looking at? The drum can represent the body-mind entity, an object in the world, or just a simple drum. The point is to see things as they are. As the drum beats, we can watch it, hear it, follow its mechanism.

We can see how there is nobody inside the drum making a noise. We can see how the sound is an automatic  reflexive response when the skin is struck with the striking implement. We can see how the drum is empty, and the resonance within the empty space (full of air) creates the reverberating sound.

We can see how this is true of all things, how all things act and function without there being a separate doer-entity that initiates and creates its actions. Rather there is a natural spontaneously self-expressing interdependence and non-separation.

There’s no-one here!

Like the drum, we are essentially empty, meaning there is no trace whatsoever of a separate individual doer/self. This is the essential realisation of freedom.

It is not that the appearance of the body-mind goes or changes, or that you lose the experiential perspective of being a particular body-mind. No. Perception from the apparent perspective of the body-mind remains.

The term ‘no-one’ refers specifically to no-doer. It is the seeing that there never was a separate doer-entity. It is seeing that this doer was created by thought, it was imagined by thought and believed to exist by thought.

A summary

Through generating peace (Relax…) the grip of thought was loosened, through observing (Listen…) things were examined with the intention of seeing things (…the drum…) as they are. Comparing what is seen against the content of our thoughts, it is revealed that the concept of doership does not accurately reflect the reality of what is perceived: there is no doer.

The concept of doership has been operating for so long within most of us. It is this concept that causes our suffering. The understanding that there is no-doer can then act to root out the concept of doership and remove suffering.

What we are left with is what was always here: this. It doesn’t have to be named, you don’t have to put it in words, you don’t have to carve it up using the knife of concepts (although you can if you want). It’s just whatever’s happening, spontaneously arising, however it arises.

This.

 

Can you know something is infinite?

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How can you know something is infinitely powerful or that it will last forever (ie. an infinite amount of time)? Just because it is very very powerful or has lasted a very very long time, doesn’t mean it is infinite in those dimensions. Similarly, just because something has been around for a very very long time or just because you can’t remember something beginning, doesn’t mean it was never born. Maybe it is very very old, but you have no way of knowing if it was infinitely old.

If you think something is infinite in some way, then I would say that’s a belief. Infinity is a concept, and we have no way of knowing if anything infinite actually exists at all.

This is an except from a larger article:  Can you know something is infinite, limitless, indestructible, eternal or unborn?

Ranjit Maharaj: use a thorn to remove a thorn, then throw them both away

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This passage below is taken from ‘Illusion vs. Reality’ (page 6) by Shri Ranjit Maharaj. Shri Ranjit’s guru (Shri Siddharameshwar Maharaj) was also the Guru of Nisardagatta Maharaj, making Ranjit and Nisargadatta ‘guru-brothers’, ie. contempories in the same teaching lineage.

The address is false but when you reach the goal, it is Reality. In the same way, all the scriptures and the philosophical books are meant only to indicate that point, and when you reach it they become non-existent, empty.

…For example, to remove a thorn in your finger you use another thorn; then you throw both of them away. But if you keep the second thorn which was used to remove the first one, you’ll surely be stuck again.

To remove ignorance, knowledge is necessary, but finally both must dissolve into Reality. Your Self is without ignorance, without knowledge.

…If you keep the second thorn, which means knowledge, even if it is a golden thorn, you’ll be stuck [by the second thorn].

…Knowledge is a great thing but it must be only a remedy. When the fever goes off thanks to the medicine you take, you must stop taking it. Don’t prolong the treatment or you will create more problems.

Knowledge is necessary only to remove the disease of ignorance. The doctor will always prescribe a limited dosage!

Also see here for more

Buddha: How to approach the teachings

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Going back to the Pali suttas, the Buddha also repeatedly warned against being attached to any particular teaching or teaching tradition:

‘Do not go by oral tradition, by lineage of teaching, by hearsay, by a collection of texts, by logic, by inferential reasoning, by reasoned cogitation, by the acceptance of a view after pondering it, by the seeming competence of a speaker, or because you think, ‘This ascetic is our teacher.’
AN 3.65 Kesaputti [Kālāma] Sutta

This really is quite a stark warning, and we could see this as a very ‘modern’ and scientific way of approaching this search for freedom from suffering.

The above text is an except taken from a larger article: Buddhism: How enlightenment happens