Annamalai Swami: How to stabilise in the Self

annamalai swami final talks

The following is an excerpt from the book ‘Annamalai Swami Final Talks’ (bold added by me):

Question: One can have a temporary experience of the Self, the underlying reality, but then it goes away. Can you offer any guidance on how to stabilise in that state?
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Beyond self-realisation

face illusion flower
There is nobody here

No sadhanas are required
No sadhana (spiritual practice) can lead to self realisation. No map can take you to where you already are, and no practice can transform you into that which you always have been.

All sadhanas such as meditation, mindfulness, mantra, puja, selfless service and devotion – all sadhanas are for the illusory individual. They are an extension of greed/egotism. It is this web of illusion, all hinged upon the idea of being a person with a body and mind, that prevents the obvious from being ‘seen’. Continue reading

Ramana Maharshi: How to get peace

Ramana Maharshi downward gaze

Questioner: …how to get peace?

Ramana Maharshi: As I said already, that which is, is peace. All that we need do is to keep quiet.

Peace is our real nature. We spoil it. What is required is that we cease to spoil it. We are not going to create peace anew. There is space in a hall, for instance. We fill up the place with various articles. If we want space, all that we need do is to remove all those articles, and we get space.

Similarly if we remove all the rubbish, all the thoughts, from our minds, the peace will become manifest. That which is obstructing the peace has to be removed. Peace is the only reality.

Excerpt taken from Day by Day with Bhagavan

Ramana Maharshi: Be still

buddha silver

All the texts say that in order to gain release one should render the mind quiescent; therefore their conclusive teaching is that the mind should be rendered quiescent; once this has been understood there is no need for endless reading.

Ramana Maharshi (from Who Am I)

One of the problems of Ramana’s teachings is that they are so simple. Most people do not want to be still and keep the mind quiet. They want to avoid themselves by discussing and understanding the concepts.

Now conceptual discussion has its place, but once one has understood the import of the teachings, namely silence, then it is time to sit down and shut up. Muruganar, who is regarded as Ramana’s closest and most influential devotee, says the same about Ramana’s teachings in his masterpiece Guru Vachaka Kovai:

What our Master clearly teaches by way of great, good, powerful tapas (spiritual effort) is only this and nothing more
BE STILL
Apart from this the mind has no task to do or thought to think

Guru Vachaka Kovai
(verse 773)

And in case you still haven’t got the message, here’s another quote from Who Am I, which is the publication that Ramana had issued at his Ashram as an introduction to his teachings. Note that the Sanskrit word ‘Jnana’ below literally means ‘knowledge’ and in a spiritual context refers to Self-Knowledge/Realisation or Liberation itself:

Questioner: What is wisdom-insight (jnana-drsti)?
Ramana Maharshi: Remaining quiet is what is called wisdom-insight.

Ramana Maharshi (from Who Am I)

Ramana Maharshi: Self-realisation is non-verbal

Ramana smiling

‘I did not yet know that there was an essence or impersonal Real underlying everything, and that Ishwara (God) and I were both identical with It.

Later at Tiruvannamalai, as I listened to the Ribhu Gita and other sacred books, I learned all this and found that the books were analysing and naming what I had felt intuitively without analysis or name.’

Ramana Maharshi and the Path of Self-knowledge, p. 16

Ramana Maharshi, that great 20th century sage, explains in the above quote that his experience of Self-realisation was non-verbal. Though already self-realised at the time, he did not describe his experience in terms of that which changes (the transient) and that which never changes (the eternal), as is often traditionally done. It was only later, when listening to others read the scriptures, did he realise that his state had also been experienced and analysed by others before him, and that their traditional exposition described his own experience. Continue reading

Muruganar: The Pre-eminent form of worship

Through the grace of my Lord’s glorious revelation I learned that the pre-eminent form of worship – which alone is worthy of him – who shines within the heart as the Self – is just to beThus did I learn to worship him without worshipping through the simple act of being.
Sri Guru Ramana Prasadam, verse 389

Sri Guru Ramana Prasadam was written by Muruganar (1890-1973), one of the most eminent of Sri Ramana Maharshi’s devotees. Muruganar was liberated shorty after meeting Ramana and thereafter continued to spend several decades alongside him. It is because of Muruganar’s questioning and urging that Ramana composed works such as ‘Self-Knowledge’, ‘The Essence of Instruction’ and ‘Forty Verses on Reality’. These succinct works contain the essence of Ramana’s (written) teachings. We are indeed indebted to Muruganar! Continue reading

Ramana Maharshi: The 4 paths to freedom (the 4 yogas)

In this passage below Ramana Maharshi talks about the four traditional Hindu paths to ending suffering or moksha (liberation/freedom). The four paths are traditionally called the paths of knowledge (jnana), love or devotion (bhakti), meditation (raja yoga), and doing good works (karma).

Almost every spiritual tradition around the world will fit into one of more of these four paths Continue reading

Ramen with Ramana

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Mushroom Ramen from Bone Daddies, London

Wandering through Soho (London), I decided to treat myself to something a bit different for lunch. I soon stumbled across Bone Daddies. Not being au fait with these things I had no idea what this place actually was (restaurant? clothes shop?), but it looked pretty cool. My ears quickly picked up on a few guitar riffs emanating from inside and peeking through the windows I could see a plethora of men with beards, women clad in skin-tight pre-distressed jeans and thick rimmed black spectacles to boot. Oh, and they were eating – it seems that Bone Daddies is a restaurant after all. Continue reading

A rant: kicking spiritual seekers in the balls

“And yet, even as I speak, Subhuti, I must take back my words as soon as they are uttered, for there are no Buddhas and there are no teachings.”

Buddha, Diamond Sutra

I’ve been reading several blogs and other writings aimed at spiritual seekers who have everything laid out so clearly. They have the map to spiritual enlightenment all put together ready for mass consumption. They say things like you are Pure Consciousness or Pure Awareness.

All the concepts are lined up ready to be taught by the bearded guru and gobbled up by the next willing namaste-wielding student greedy for the big E. Here, let the Kunjed Gyalpo metaphorically kick the spiritual-seeker-in-you in the balls (if you’ll forgive my sexism): Continue reading

A Quaker Silence

AssemblyOfQuakers

I went to Quaker meeting for worship today on Easter Sunday. We sit in silence for an hour, and if anyone is moved to speak they do so. The idea is that it is the Silence that speaks, not the ego, Silence being that ever-present Presence, also known as God (or whatever other word you want to use).

‘Not by reading do you get the truth. Be quiet, that is truth. Be still, that is God.’
from Face to Face with Sri Ramana Maharshi, ch. 100

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