Videos

Can breath control help with Self enquiry? Pranayama | Sri Ramana Maharshi | Advaita Vedanta

~ Tom Das ~ 1 Comment

Tom shares Sri Ramana’s teaching on the practice of pranayama and whether this can be an aid to Self-enquiry.

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/

Why are Self-enquiry & Self-Surrender making me feel weak in myself? | Advaita | Sri Ramana Maharshi

~ Tom Das ~ Leave a comment

Hi Tom

This teaching in satsang today deeply resonated with me. It was one of those times when it felt it like every word was being spoken for the benefit of this body-mind.

I’m so grateful to you and Ramana
Thank you so much
Namaste

(Above is from the volunteer who created/edited this video)

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/

Why do I feel anxiety when practising mindfulness? Why don’t I enjoy meditating? The 3 Gunas explained

~ Tom Das ~ Leave a comment

Many people find meditation and mindfulness difficult and sometimes it can even make them feel more anxious? Why is this? Tom explains why this can occur, using the teaching of the three gunas (Tamas, Rajas and Sattva).

With devotion to Sri Ramana Maharshi

For more on this teaching see here: https://tomdas.com/2019/02/18/the-three-energies-three-gunas/

This video was recorded live during a Satsang meeting with Tom Das and put together by volunteers.

To attend satsang, see here: https://tomdas.com/events.

For guided meditations see the ‘guided meditation’ playlist here: https://www.youtube.com/c/TomDasNonduality/playlist

For recommended reading for liberation see here: https://tomdas.com/2020/10/19/recommended-reading-books-for-enlightenment-liberation-and-self-realisation/

To book a 1 to 1 session with Tom see here: https://tomdas.com/nondual-spiritual-counsellor/