One has to be a light to oneself; this light is the law. There is no other law. All the other laws are made by thought and so are fragmentary and contradictory.
One has to be a light to oneself
To be a light to oneself is not to follow the light of another, however reasonable, logical, historical, and however convincing. You cannot be a light to yourself if you are in the dark shadows of authority, of dogma, of conclusion.
Morality is not put together by thought; it is not the outcome of environmental pressure, it is not of yesterday, of tradition. Morality is the child of love and love is not desire and pleasure. Sexual or sensory enjoyment is not love…
…love is not desire and pleasure
…Freedom is to be a light to oneself; then it is not an abstraction, a thing conjured up by thought. Actual freedom is freedom from dependency, attachment, from the craving for experience. Freedom from the very structure of thought is to be a light to oneself. In this light all action takes place and thus it is never contradictory.
Actual freedom is freedom from dependency, attachment, from the craving for experience.
Contradiction exists only when that light is separate from action, when the actor is separate from action. The ideal, the principle, is the barren movement of thought and it cannot coexist with this light; one denies the other.
Where the observer is, this light, this love, is not.
The structure of the observer is put together by thought, which is never new, never free. There is no ‘how’, no system, no practice.
Freedom from the very structure of thought is to be a light to oneself…
…The structure of the observer is put together by thought…
There is only the seeing that is the doing. You have to see, not through the eyes of another. This light, this law, is neither yours nor that of another.
There is only light. This is love.
The above is an excerpt from Krishnamurti’s Journal from the entry dated September 24, 1973
One of my more important videos:
And be still.
No need to force it,
Just let it come naturally.
Allow yourself to disengage from thoughts
and simply rest in being.
Allow things to be as they are:
No need to suppress or control.
Allow yourself to naturally detach from thoughts,
So they don’t stick to you.
Your breathing becomes easy:
This is the natural state.
Allow happiness-love to arise,
Sometimes with force.
Be still. Allow love.
This happiness-love is what you truly are.
This loving-aware-presence is you.
In stillness, be this, be love.
It is not that you are feeling love-happiness:
You are love-happiness,
That is you,
And all arises in you,
All arises in Love,
Be love, be love.
Allow the false identity to slip away:
It is just a bundle of thought-energy,
An energetic wisp.
Seen for what it is,
the little ‘me’ is subsumed into Love,
Consumed by Love
Consumed by Love,
Where is the room for ‘you’ and ‘me’?
Where is the room for ‘here’ and ‘there’?
And as you dissolve in Love,
Love, in its own way and time, takes you beyond itself,
And yet all there is is Love.
Of course the best position varies from person to person – you can meditate standing, walking, sitting, lying…perhaps some other postures too!
Generally, for sitting meditation, any position that is comfortable for you that allows you to adopt a straight back is good. Generally means having your knees being below the level of your hips, so either sitting with your knees low or sitting on a cushion of some kind to raise the hips
This post was originally posted on Facebook (https://www.facebook.com/tomdas.nd)
Spend less time on Facebook. More time in Stillness. Stillness means absense of the ego, or absense of the ‘I thought’. So be still.
Use the question ‘Who am I’ to induce recognition that there is no ‘I’ or ‘me’, and then rest there, inStillness. Be Still.
Everything you do that is not Being Still is reinforcing the ego. Everything. So Be Still.
Focus on your own sadhana (practice). No need to argue with others. No need to save others. Don’t post-pone your own realisation. Be with yourSelf. Be Still.
Let go of the ‘I thought’. Gently, and persistently, allow it to dissolve in You, Stillness. It is through stillness that genuine insights occur, not through clever words or poetry. And even these insights are to be let go of, for insights are just more illusion, more ego. So be Still.
Everything you see/feel/touch/think/sense – this is all part of the dream, the ignorance, the ego. It’s all the ego. How to realise this? Be Still.
Every moment you are not being still, you are perpetuating the ego. The ego is always evil. Even nice egos are evil – it’s just a matter of degree – even nice egos contain the seeds of partiality, distortion, destruction and suffering. So let go, allow the ego to dissolve, in Stillness. Be Still.
Being Still is not something you do or try to do. That is just more Ego. Being Still is not-trying, not-doing, no ‘I thought’. It is a letting go, a release and thus a return to peace, to Stillness.
The ego will often try to find a way, a reason, an excuse, not to be Still. It will favour teachings that prevent stillness, that say stillness is not necessary. Notice this, see how canny the devil is, and be with God. Be Still.
If the ego is already an illusion, then why the need to be still? Because, through the force of habit, ignorance/the ego constantly rises up, creating the world and attachment to it, and lasting peace does not dawn. Ignorance continues and the teachings remain largely mental/intellectual. The mischief (and suffering) continues.
How to remedy this?
READ THIS AGAIN SLOWLY SEVERAL TIMES, ENSURING THE MESSAGE OF EACH PARAGRAPH IS PROPERLY UNDERSTOOD
I thought I’d share another one of Hui-Hai’s insights. He’s an expert in explaining Buddhist doctrines to Buddhist seekers. Here Hui-Hai shows us the provisional utility of words, and also points out their essential voidness. There is no contradiction in this.
Questioner: What does it mean when the sutra says: “The sound of discussion has ceased, and the role of thought is done”?
Zen Master Hui-Hai: Words are used to manifest the doctrine. After understanding the doctrine, then, words are useless. The doctrine is void, voidness is the Tao, and the Tao is without words. This is the meaning of “The sound of discussion has ceased”.
Since the real meaning of the doctrine does not give rise to a single thought or perception and because no thought or perception arises, it is unborn. Furthermore, because it is unborn, then the fundamental nature of all forms is void.
Next, since the fundamental nature of all forms is void, then everything in the world is non-existent.
Finally, since all things are fundamentally non-existent, “the role of thought is done”.
Words are used to manifest the doctrine. After understanding the doctrine, then, words are useless.
Also see How spiritual teachings work