Q. If truth is always present and available, what prevents someone from seeing it?

veil maya illusion sari hindu india

Q. If truth is always present and available, what prevents someone from seeing it?

Tom: Pre-occupation with and belief in the content of thought.

Q. How can I drop all this activity and take that leap of faith?

Tom: Ignore your thoughts.

Q. How long should I ignore my thoughts for? What if I do it for a few days and nothing has happened?

Tom: This is also a thought.

Q. Is it possible to live whilst ignoring thoughts in a modern urban lifestyle?

Tom: Yes. The body-mind will take care of itself. Notice how thought is trying to prevent you from ignoring it, how it is throwing up various fears. Ignore all this.

Q. Thank you so much for holding me when I feel like collapsing 🙏

Tom: It’s my pleasure, I am humbled by your gratitude. Best wishes to you 🙏

 

Also see Nisargadatta Maharaj: Ignore your thoughts

 

The belief in separation 

river meander advaita

It is the belief in separation
That allows for the belief in doership.
Otherwise all there is is One-Movement.

There is not even one movement:
If we go by the evidence presented to us by experience,
There is only movement happening.

No evidence for a doer-entity,
No evidence for an entity with ultimate responsibility.
Instead there is just life happening,

From the point of view of a person,
A body operating and functioning,
Seemingly by itself,
With all the workings and humanity of the organism manifesting,
However it manifests.

As truth is seen,
Layers of deception and wrong thinking fall away,
And the Freedom that always was and is,
Is revealed.

Like the sun when the clouds parts,
Nothing needs to be attained,
Only the obscuring clouds of wrong notions,
Need to be seen through.

 

The importance of suffering and seeking

Most people stop short of the goal

So many people cling to beliefs, either knowingly or unknowingly, caught up in confusion, sometimes teaching it to others.

If you really want truth, would you accept a belief, a concept, an idea? Would you accept second-hand words, teachings and phrases uttered by others? Would you worry about what others think and get preoccupied in puerile semantic debate?

Or would you continue to seek, genuinely investigate, until you have genuinely found, in your own direct experience, the end to your suffering, an end to your seeking?

Buddha: How to approach the teachings

buddha

Going back to the Pali suttas, the Buddha also repeatedly warned against being attached to any particular teaching or teaching tradition:

‘Do not go by oral tradition, by lineage of teaching, by hearsay, by a collection of texts, by logic, by inferential reasoning, by reasoned cogitation, by the acceptance of a view after pondering it, by the seeming competence of a speaker, or because you think, ‘This ascetic is our teacher.’
AN 3.65 Kesaputti [Kālāma] Sutta

This really is quite a stark warning, and we could see this as a very ‘modern’ and scientific way of approaching this search for freedom from suffering.

The above text is an except taken from a larger article: Buddhism: How enlightenment happens

 

Poetry: Notice the tendency to cling

wheat-gold
Notice the tendency to cling,
Notice the suffering that ensues,
Clinging…suffering…
Suffering…clinging…
Be sensitive to any psychological discomfort,
See how subtle this suffering can be!
The clinging is the suffering
The suffering is the clinging.
Then, perhaps, notice how the mind sets up another ideal:
The ideal of not clinging.
The goal of no clinging,
And therefore no suffering.
– how wonderful that would be!
(so the mind thinks)
The mind is caught in the same trap!
Learn to see this trap,
Learn to sense this trap,
Learn to feel what this trap feels like,
Learn its taste, its weight,
In all its guises,
Learn the tune it plays in your body and mind.
In Freedom all is allowed:
Clinging, no clinging,
It’s all allowed.
There is no trying to get rid of anything,
No striving for perfection,
But seeing life for what it is,
Naturally emerges.
There is nothing wrong with striving for change,
For trying to achieve an ideal.
Nor is there an issue with letting go,
With allowing things to be as they are.
Both these movements have their role,
Both clinging and lettings go are parts of life.
Freedom doesn’t care,
Freedom doesn’t mind,
And so things naturally balance out,
Or not
– either is ok.

The essence of yoga

2000px-om_symbol-svg

The other aim of yoga, in addition to seeing through the false concept of being a separate doer-entity described in my previous post, is to remove compulsive desires. When these have been removed, the result is peace of mind which in turn leads to the ending of suffering and moksha (freedom, liberation).

We could classify desires into two types, compulsive and non-compulsive. Compulsive desires are ones that you feel compelled to enact. Your happiness depends upon fulfilling these desires. Non-compulsive desires are ones which you could take or leave. While you may enjoy the consequences of acting out and fulfilling a non-compulsive desire, your sense of happiness and wellbeing does not depend on it. You could call non-compulsive desires preferences.

When a compulsive desire is not fulfilled, suffering is the result. When a non-compulsive desire is not fulfilled, it’s ok. You may have wanted it to pan out a certain way, but it’s fine that it didn’t happen the way you wanted it to.

When compulsive desires have been rooted out, our happiness no longer depends on objects, and the mind becomes peaceful (sattvic).

In the Bhagavad Gita, Krishna repeatedly advises Arjuna to practice yoga. By this Krishna means to practice not minding what happens regardless of the outcome of a situation. In his first lesson to Arjuna on the subject of yoga, Krishna defines yoga as follows, a definition that is often repeated in various ways throughout the text:


yogasthaḥ kuru karmāṇi saṅgaṃ tyaktvā dhanañjaya

siddhyasiddhyoḥ samo bhūtvā samatvaṃ yoga ucyate
Perform actions, Dhananjaya [Arjuna], giving up attachment, be steadfast in yoga, be equal in success and failure. This evenness of mind is called yoga.
Bhagavad Gita 2.48

So in summary, what is the essence of yoga? Well according to the Bhagavad Gita, yoga essentially means ‘evenness of mind’, or as I put it, not minding what happens. Practice of this leads to having a peaceful (sattvic) mind. All forms of yoga have this sattva and peace as their aim, with the exact methods and mechanisms varying depending on the type of yoga.

Also see:
How yoga works
The paradox of yoga
Ramana Maharshi: The 4 paths to freedom (the 4 yogas)

Jiddu Krishnamurti: the radio and music

krishnamurti profile

The following is Chapter 27 from Commentaries on Living: First Series by Jiddu Krishnamurti

The Radio and Music

It is obvious that radio music is a marvellous escape. Next door, they kept the thing going all day long and far into the night. The father went off to his office fairly early. The mother and daughter worked in the house or in the garden; and when they worked in the garden the radio blared louder. Apparently the son also enjoyed the music and the commercials, for when he was at home the radio went on just the same. By means of the radio one can listen endlessly to every kind of music, from the classical to the very latest; one can hear mystery plays, news, and all the things that are constantly being broadcast. There need be no conversation, no exchange of thought, for the radio does almost everything for you. The radio, they say, helps students to study; and there is more milk if at milking time the cows have music.

There need be no conversation, no exchange of thought, for the radio does almost everything for you.

The odd part about all this is that the radio seems to alter so little the course of life. It may make some things a little more convenient; we may have global news more quickly and hear murders described most vividly; but information is not going to make us intelligent. The thin layer of information about the horrors of atomic bombing, about international alliances, research into chlorophyll, and so on, does not seem to make any fundamental difference in our lives. We are as war-minded as ever, we hate some other group of people, we despise this political leader and support that, we are duped by organized religions, we are nationalistic, and our miseries continue; and we are intent on escapes, the more respectable and organized the better. To escape collectively is the highest form of security. In facing what is, we can do something about it; but to take flight from what is inevitably makes us stupid and dull, slaves to sensation and confusion.

…we may have global news more quickly and hear murders described most vividly; but information is not going to make us intelligent.

Does not music offer us, in a very subtle way, a happy release from what is? Good music takes us away from ourselves, from our daily sorrows, pettiness and anxieties, it makes us forget; or it gives us strength to face life, it inspires, invigorates and pacifies us. It becomes a necessity in either case, whether as a means of forgetting ourselves or as a source of inspiration. Dependence on beauty and avoidance of the ugly is an escape which becomes a torturing issue when our escape is cut off. When beauty becomes necessary to our well-being, then experiencing ceases and sensation begins. The moment of experiencing is totally different from the pursuit of sensation. In experiencing there is no awareness of the experiencer and his sensations. When experiencing comes to an end, then begin the sensations of the experiencer; and it is these sensations that the experiencer demands and pursues. When sensations become a necessity, then music, the river, the painting are only a means to further sensation. Sensations become all-dominant, and not experiencing. The longing to repeat an experience is the demand for sensation; and while sensations can be repeated, experiencing cannot.

The moment of experiencing is totally different from the pursuit of sensation.

It is the desire for sensation that makes us cling to music, possess beauty. Dependence on outward line and form only indicates the emptiness of our own being, which we fill with music, with art, with deliberate silence. It is because this unvarying emptiness is filled or covered over with sensations that there is the everlasting fear of what is, of what we are. Sensations have a beginning and an end, they can be repeated and expanded; but experiencing is not within the limits of time. What is essential is experiencing, which is denied in the pursuit of sensation. Sensations are limited, personal, they cause conflict and misery; but experiencing, which is wholly different from the repetition of an experience, is without continuity. Only in experiencing is there renewal, transformation.

Sensations have a beginning and an end, they can be repeated and expanded; but experiencing is not within the limits of time. What is essential is experiencing, which is denied in the pursuit of sensation.