How does Namaskaram lead to moksha (liberation)?

In response to this post here about how Namaskaram can lead to moksha (liberation), I received the following question:

Q. How does namaskaram cleanse the energy? How will it lead to moksha?

Tom: regular practice of Namaskaram with heartfelt devotion and feeling purifies the mind, transforming rajas (passionate energy) and tamas (dull or negative energy) to sattva (peaceful energy).

Then it sacrifices the ego in the depth of silence so that all that remains is the pristine pure reality.

Om Tat Sat

ROBERT ADAMS ON DEVOTION

 

robert adams ramana maharshi

“YOU HAVE TO PUT GOD FIRST.” This is why people like Ramana Maharshi always said that devotion, faith and self-inquiry are the same thing. You can’t just have dry self-inquiry. You have to feel love. You have to feel devotion. You have to put God first. Unless you put God first you’re going to just have dry words, and the words will give you a sharp intellect. You will be able to recite all sorts of things, memorize books, hear lectures and remember them, yet you will never really awaken.

This is why sometimes Advaita Vedanta can be dangerous to some people. Yet if they really read the books on Advaita Vedanta, they’ll understand that they have to develop a tremendous faith.

Think of some of the teachers that you know or heard about. Nisargadatta, he always prayed. He realized that he was consciousness. He was self-realized, but at the same time he chanted, he prayed, he had devotion. It sounds like a contradiction. For you may say “If someone is self-realized and he knows himself or herself to be all there is, to whom do they pray?“

Try to remember that all spiritual life is a contradiction. It’s a contradiction because words cannot explain it. Even when you are the self, you can pray to the self, which is you.

Ramana Maharshi always had chanting at the ashram, prayers, devotional hymns. These things are very important. Many westerners, who profess to be atheists, come to listen to lectures on Advaita Vedanta, and yet nothing ever happens in their lives. As long as you do not have devotion, faith, love, discrimination, dispassion, it will be very difficult to awaken.

Therefore those of you who become bored with practicing self-inquiry may become very devotional. Surrender everything. Give up your body, your thoughts, all the things that bind you, whatever problems you may believe you have. Surrender them to your favorite deity. You are emptying yourself out as you do this. Do a lot of it. Become humble. Have a tremendous humility.

If you can just do that you will become a favorite of God and you’ll not have to search any longer.

~Robert Adams

Poetry: the vision of the Highest

 

Vishnu standing.jpg

If it feels right for you:

Keep your mind on the vision of The Highest,
Fix your mind on
that which is Most Holy,
that which is Resplendent in its Perfection,
that which is Total Grace,
Total Bliss and Love,
that which is Immutable,
Unhanging,
Untouchable,
Immovable,
Ever-present,
And that which does nothing,
But through which all things are done,
And in which all things reside.

I invoke your presence,
Through uttering your Holy Name,
Through thinking of your transcendental form,
Through bowing and prostrating again and again and again,
Through prayer and gratitude and chanting songs of your greatness,
Through allowing your Love and Light to fill me up.

You are that which giveth and taketh away,
You are the wish-fulfilling tree,
You are the remover of all sins,
O ever-mercifull Lord!
You are non-seperate from me,
No different to Me in Essence,
Inherently pure,
Always in my Heart.

All is already nothing but Your Will,
All movements are nothing but your expression of Lila,
the Grand Play of the Divine made Manifest.

I bow to You,
The Highest,
Most Holy:
My heart weeps cleansing tears of pain and joy at the mere thought of Your Name and Form.

Om Namo Bhagavate Vasudevaya Namah Om
(Om, I bow to you, my Beloved, Lord of Life and Light in all Beings, I bow to you, Om)

Some fundamentals of the path

meditation advaita om self-realisation

Rest for a while.
Allow your heart and feelings to lead you:

Gently,
Sink into your heart,
And be still.

Let that Silence overpower you,
Let that Presence stir and move you,
Both inwardly and outwardly,
Guiding your words, thoughts and actions,
Bringing you back to ever-present Stillness.

Know that Stillness as your Essential Being,
And be happy and well.

Let devotion, prayer and gratitude,
Naturally well up as they please,
Purifying the Heart-Mind.
Cleansing the system.

All experiences come and go,
And occur within the depths of awareness,
Which in itself in-essence remains ever-unchanged and unharmed,
Like the screen and the movie projected onto it.

Grounded in the firm knowledge of awareness,
There is no need to hold anything back.

These are some fundamentals of the path.

How do I deal with craving sense pleasures and neglect of spiritual practice?

unplug

 

Q: What would you say to someone (me) who persistently or often craves and desires so that remembrance of the Self seems to get neglected for spells, like it is sometimes a second priority? Presumably it is good to analyse the desire and see that the pleasure from it cannot be lasting and suffering from not always getting the desire is inevitable and see that there is a greater happiness in the absence of craving?

Tom: What does your heart say?

Q: That I neglect my heart feeling  because I look to the Self as being outside the body embedded as oneness in the appearance of the world outside. I have actually just been watching your video with Roger Castillo where you talk about the yogic practise of abiding in the I AM . I used to be a lot more devotional early on in my seeking, now I feel I neglect that aspect, thanks Tom.

Tom: Be with your heart ❤ Don’t neglect the powerful devotional instinct if it moves you. Fall flat on your front and prostrate yourself if need be. Pour out your heart and soul in prayer, if moved to. Weep and worship, if called. And let me know how you’re doing ❤🙏❤ Many thanks for your questions 🙏

Poetry: O! Murderous Heart!

cropped-sunset-trees1.jpg
Allow the mind to sink,
down down down,
down into the Heart.

Allow the mind to rest,
allow the thoughts to still,
and allow the Joy and Bliss,
(which is none other than the purifying Heart itself)
to well up.

Allow this to happen,
quite naturally,
unforced,
and paradoxically with no expectation.

The mind quietens,
and temporarily,
the self-centred egoic process does not exist.

With repeated cessation of the mind,
the self-image-centred ego is submerged,
then through time it is weakened,
and eventually it is consumed by the Gracious Heart.

Then all is left is Purity,
just Purity Purity Purity;
the resplendent Heart,
Bounteous,
Over-spilling with Joy.

The Energy,
seemingly boundless,
everywhere and everything…

…How can you speak of this?

My words are uttered in poetry,
not prose,
destined two fall upon the attentive ears
of one who has already discovered
the intoxication of the Self.

O! Murderous Heart!
You have smothered me,
Warmly and tenderly,
In the heat of your Love,
Where am I to be found?!

O!Words cannot describe Your wonder,
Your effulgence,
Your light,
Your love…

…words fill me with glory
Yours and Mine;
our glory is but One Glory:
it is Me,
and it has nothing to do with me;
it is Mine,
and yet it is not mine;
it is here,
but it is no particular thing;
it is everything,
but not even everything.

Yes…words cannot touch this,
yet these words spew forth,
like an idiot talking to a drunkard,
somehow it all makes perfect sense.

Bhagavad Gita: the most secret teaching

BG fix your mind on me.png

Lord Krishna states this is his most secret teaching: to love Him, to devote ourselves to Him, to be with Him knowingly.

He is already in each of our hearts, He is already everywhere and everything, everything is already done by Him.

Here knowledge, scripture and philosophy all crumble as, through our devotion, the heart opens. All are consumed by Him, and all we are left with is Him in all His glory.

We never were. All there ever was was Him.

❤ ❤ ❤

As Jesus said when asked:

“Teacher, which is the great commandment in the Law?”
And he [Jesus] said to him,
“You shall love the Lord your God with all your heart and with all your soul and with all your mind.This is the greatest and first commandment.”

Matthew 22:36-38

❤ ❤ ❤

Also, as Shankara sung in his Bhaja Govindam:

“Worship Govinda, worship Govinda, worship Govinda,
Oh fool! Other than chanting the Lord’s names, there is no other way to cross the life’s ocean.”
(Govinda is another name for Krishna. Literally it means ‘protector of cows’ referring to Krishna’s youth as a cow herd.)

❤ ❤ ❤

So, all that’s left for me do to is bow down and praise Him

❤ ❤ ❤

Hare Krishna!

Om Namah Shivaya!

May all beings be happy and well!

Praise be to God!

❤ ❤ ❤

See also:

Was Jesus ever born?

The pre-eminent form of worship

 

Non-dual devotion, worship and prayer

child praying.jpg

In advaita (non-duality), we know that the God which is devote ourselves to is not separate from us.

Also see:

Does Jnana (Knowledge) lead to Bhakti (Devotion) or the other way round?
Should I bow to Sri Ramana Maharshi?
Grace alone is of prime importance
Bhakti Yoga (love and devotion) as a complete path to liberation
Ramana Maharshi on those who mock Idol-Worship

For many purists there is no place for devotion and prayer in non-duality. But devotion has always had a prominent role in spiritual traditions, and for good reason: it can be a hugely purifying and uplifting part of spiritual practice with many positive effects on the body and mind and our relationships. (click here for how devotion can be part of a wider spiritual path)

Om! May Brahman protect us!
May Brahman nourish us!
May we have energy!
May we become illumined!
May we not hate!
Om, Shanti, Shanti, Shanti!
(A traditional invocation or prayer from the Upanishads)

Continue reading