Some fundamentals of the path

meditation advaita om self-realisation

Rest for a while.
Allow your heart and feelings to lead you:

Gently,
Sink into your heart,
And be still.

Let that Silence overpower you,
Let that Presence stir and move you,
Both inwardly and outwardly,
Guiding your words, thoughts and actions,
Bringing you back to ever-present Stillness.

Know that Stillness as your Essential Being,
And be happy and well.

Let devotion, prayer and gratitude,
Naturally well up as they please,
Purifying the Heart-Mind.
Cleansing the system.

All experiences come and go,
And occur within the depths of awareness,
Which in itself in-essence remains ever-unchanged and unharmed,
Like the screen and the movie projected onto it.

Grounded in the firm knowledge of awareness,
There is no need to hold anything back.

These are some fundamentals of the path.

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