Relax into Unknowing/Faith in Being

Sink back and relax into Unknowing

Relax into Unknowing
What does that mean?
It means to relax, to let go of everything.

What are you left with?
You are left with whatever is.
You are left with this,
Just this.

No matter how much you let go,
This is.

Or you could say:
No matter how much you let go,
You are.

This Letting Go,
Is the coming into contact with being.
This is what it means to abide as the ‘I am’.
This is what it means to ‘remember who you are’.

It’s can become obvious that
All perceived things,
All phenomena,
Come and go.

The objects of the external world come and go,
Thoughts come and go,
Feelings come and go.

Knowledge comes and goes,
Expericences come and go,
States of consciousness come and go.

The body is a process
Of constant change,
As is everything else.
It too comes and goes.

In this sense independent objects do not exist in of themselves.
All there is is movement,
Constant movement appearing as form,
But no static unchanging form can be found
Not even for a moment.

This Being/Unknowing is always here.
It can be consciously known when you relax and notice it,
Notice that which is ever present and unchanging in your experience.

When this unchanging essence/being is realised
And understood to always be here,
Undisturbed by comings and goings,
Then we do not need to keep on returning
to the practice of relaxing into unknowing/being.

Instead we can have Faith In Being.
This is Self-Knowledge.

Jesus: How to pray

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Alternative translation

“Whenever you pray, go into your room, close the door, and pray to your Father who is hidden. And your Father who sees from the hidden place will reward you.”

(International Standard Version)

Here is the context of the quote:

And when you pray, you shall not be like the hypocrites, for they love to pray standing in the synagogues and on the corners of the streets so that they might be seen by men. Truly I say to you, they have their recompense.
But you when you pray, enter into your inner room, and having shut your door, pray to your Father, the One in secret. And your Father, the One seeing in secret, will reward you.
And when you pray, do not babble on like pagans, for they think that by their many words they will be heard.
Do not be like them, for your Father knows what you need before you ask Him.

Matthew 6:5-8

Spirituality and science have common aims

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It just so happens that in the so-called ‘West’ there has been a rapid development of science in the last few centuries. If we want to understand how things work, if we want to develop technologies and medicine, we turn to ‘Western’ science.

Also, it just so happens that when it comes to introspection and exploration of subjective inner states of consciousness, the so-called ‘East’ has had the historical monopoly. There have been a few thousand years of rigorous exploration of consciousness through meditative, contemplative, tantric and various other practices. This has allowed humans to discover and access mental states in which truths about our minds and subjective experience can be discovered and experienced first-hand without the need for belief. Continue reading