‘This is Jnana, this is Dhyana, the rest is all mere concoction of untruth’ Vidyaranya Swami, Amritabindu Upanishad

Vidyaranya Swami (1296-1386), author of the wonderful Advaita Vedanta text Panchadasi and Shankaracharya (head monk) of Sringeri Math, wrote another less well known text called Jivanmukti Viveka. In it he, in some considerable detail, outlines the path to Jivanmukti, or liberation in this life.

In Chapter 2 Vidyaranya repeatedly makes the point that liberation or jnana cannot occur without both manonasa (destruction of the mind) and vasana kshaya (destruction of the habitual tendencies). To support this view he quotes from the Amritabindu Upanishad, verses 2-5, as follows:

Mind alone is the cause of bondage or liberation; lost in enjoyment it leads to bondage, emptied of the objective it leads to liberation.

As mind emptied of the objective leads to liberation, one desirous of liberation must always try to wipe off the objective from the plane of his mind.

The mind severed from all connection with sensual objects, and prevented from functioning out, awakes into the light of the heart, and finds the highest condition.

The mind should be prevented from functioning, until it dissolves itself in the heart. This is Jnana, this is Dhyana, the rest is all mere concoction of untruth.

Jnana refers to liberation, and dhyana means meditation, stating this instruction refers to the means (meditation) and the fruit (liberation). The last line can alternatively be rendered as ‘…all else is mere argumentation and verbiage’.

 

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Ramana Maharshi summarises the entire spiritual path in his Introduction to Shankara’s Vivekachudamani (Crest Jewel of Discrimination)

ramana maharshi

The earliest of Bhagavan Sri Ramana Maharshi’s written works was his translation of Shankara’s Crest Jewel of Discrimination (Vivekachudamani in Sanskrit). He wrote it when he was still very young and was living in Virupaksha Care. This was also to remain the single largest work of Sri Ramana’s.

In his introduction to the Vivekachudamani, Ramana explains that Vedanta, as written in the triple cannon (Upanishads, Brahma Sutras and Bhagavad Gita) points the way to attaining liberation, and that Shankara wrote commentaries on these three texts to make clear the path. However, Ramana also noted that for those who did not have the capacity for such scholarship, Shankara wrote the essence of his length commentaries and collated them together in the form of Vivekachudamani.

Below is Ramana’s introduction to the text, which gives in brief an overview of its teachings. Bold-type has been added by myself for emphasis of some key points. In another post I will post the full text of Ramana Maharshi’s translation of Vivekachudamani:

Introduction to Vivekachudamani, as written by Sri Ramana Maharshi:

Every being in the world yearns to be always happy and free from the taint of sorrow, and desires to get rid of bodily ailments, etc., which are not of its true nature. Further, everyone cherishes the greatest love for himself, and this love is not possible in the absence of happiness. In deep sleep, though devoid of everything, one has the experience of being happy. Yet, due to the ignorance of the real nature of one’s own being, which is happiness itself, people flounder in the vast ocean of material existence, forsaking the right path that leads to happiness, and act under the mistaken belief that the way to be happy consists in obtaining the pleasures of this and the other world.

Unfortunately, however, there is no such happiness which has not the taint of sorrow. It is precisely for the purpose of pointing out the straight path to true happiness that Lord Shiva, taking on the guise of Sri Shankaracharya, wrote the commentaries on the Triple Canon [Prasthana Traya] of the Vedanta, which extols the excellence of this bliss; and that he demonstrated it by his own example in life. These commentaries, however, are of little use to those ardent seekers who are intent upon realising the bliss of liberation but have not the scholarship necessary for studying them.

It is for such as these that Sri Shankara revealed the essence of the commentaries in this short treatise, The Crown Gem of Discrimination [Vivekachudamani], explaining in detail the points that have to be grasped by those who seek liberation, and thereby directing them to the true and direct path.

Sri Shankara begins by observing that it is hard indeed to attain human birth, and that, having attained it, one should strive to achieve the bliss of liberation, which is really only the nature of one’s being. By jnana or spiritual knowledge alone is this bliss to be realised, and jnana is achieved only through vichara or steady enquiry. In order to learn this method of enquiry, says Sri Shankara, one should seek the Grace of a Guru; and he then proceeds to describe the qualities of the Guru and his disciple and how the latter should approach and serve his master. He further emphasises thatin order to realise the bliss of liberation one’s own individual effort is an essential factor. Mere book learning never yields this bliss; it can be realised only through Self-enquiry or vichara, which consists of sravana or devoted attention to the precepts of the Guru, manana or deep contemplation and nidhidhyasana or the cultivation of equanimity in the Self.

The three bodies, are non-self and are unreal. The Self, that is the Aham or “I” is quite different from them. It is due to ignorance that the sense of Self or the “I”-notion is foisted on that which is not Self, and this indeed is bondage. Since from ignorance arises bondage, from knowledge ensues liberation. To know this from the Guru is sravana.

The process of manana, which is subtle enquiry or deep contemplation, consists in rejecting the three bodies consisting of the five sheaths [physical, vital, mental, intellectual, and blissful], as not “I” and discovering through subtle enquiry of “Who am I?” that which is different from all three and exists single and Universal in the Heart as Aham or “I”, just as a stalk of grass is delicately drawn out from its sheath. This “I” is denoted by the word tvam [in the scriptural dictum “Tat Tvam Asi”, “Thou art That”].

The world of name and form is but an adjunct of Tat or Brahman [Reality] and, having no separate reality, is rejected as reality and affirmed as nothing else but Brahman. The instruction of the disciple by the Guru in the scriptural saying [mahavakya] “Tat Tvam Asi“, which declares the identity of the Self and the Supreme, is this upadesa [spiritual guidance]. The disciple is then enjoined to remain in the beatific state of Aham-Brahman, [I – the Absolute]. Nevertheless, the old tendencies of the mind sprout up thick and strong and constitute an obstruction. These tendencies are threefold and ego is their root. The ego flourishes in the externalised and differentiating consciousness caused by the forces of projection due to rajas [restlessness], and veiling due to tamas [dullness].

To fix the mind firmly in the Heart until these forces are destroyed and to awaken with unswerving, ceaseless vigilance the true and cognate tendency which is characteristic of the Self [Atman] and is expressed by sayings: “Aham Brahmasmi” [“I am Brahman”], and “Brahmaivaham” [“Brahman alone am I”] is termed nidhidhyasana or Atmanusandhana, that is constancy in the Self. This is otherwise called bhakti [devotion], yoga and dhyana [meditation].

Atmanusandhana has been compared to churning curds in order to make butter, the mind being compared to the churn, the Heart to the curds, and the practice of concentration on the Self to the process of churning. Just as butter is made by churning the curds and fire by friction, so the natural and changeless state of Nirvikalpa samadhi is produced by unswerving vigilant concentration on the Self, ceaseless like the unbroken flow of oil. This readily and spontaneously yields that direct, immediate, unobstructed, and Universal perception of Brahman, which is at once knowledge and experience and which transcends time and space.

This perception is Self-realisation. Achieving It cuts the knot of the Heart. The false delusions of ignorance, the vicious and age-long tendencies of the mind which constitute this knot are destroyed. All doubts are dispelled and the bondage of karma is severed.

Thus in this Crown Gem of Discrimination Sri Shankara has described samadhi or spiritual trance which is the limitless bliss of liberation, beyond doubt and duality, and at the same time has indicated the means for its attainment. To attain this state of freedom from duality is the real purpose of life, and only he who has done so is a jivanmukta, liberated while yet alive, not one who has a mere theoretical understanding of what constitutes Purushartha or the desired end and aim of human endeavour.

Thus defining a jivanmukta, Sri Shankara declares him to be free from the bonds of threefold karma [sanchita, agami and prarabdha]. The disciple attains this state and then relates his personal experience. He who is liberated is indeed free to act as he pleases, and when he leaves the body, he abides in liberation and never returns to this birth, which is death.

Sri Shankara thus describes realisation, that is liberation, as twofold, jivanmukti [liberation while alive] and videhamukti [liberation after death], as explained above. Moreover, in this short treatise, written in the form of a dialogue between a Guru and his disciple, he has considered many other relevant topics.

Tom’s summary and comments:

-Bhagavan Sri Ramana has stated that the text Vivekachudamani contains all the key points required for the earnest seeker to attain liberation, and that it is the essence of Vedanta and the essence of Sri Shankara’s commentaries of the triple canon [ie. the Upanishads, Brahman Sutras and Bhagavad Gita].

-One wrongly seeks happiness outwardly, when actually one’s own nature is that of happiness. Happiness obtained through limited external objects will also be limited and also result in suffering.

-Spiritual liberation is the ending of all sorrow. It is to be obtained by Jnana, or spiritual knowledge, the path to which is outlined below:

-Jnana is to be obtained by seeking the grace of a guru .

-Jnana can only be gained through self-enquiry.

Individual effort of the part of the seeker is required during this.

Self-enquiry itself consists of sravana (listening to the teachings), manana (contemplating upon the teachings), and nididhyasana or Atmanusandhana (remaining constantly as the self/in the self).

Manana consists of realising the import of the mahavakya or great saying ‘Tat Tvam Asi’ or ‘That Thou Art’. Tat or That refers to the Absolute, or Brahman. The arising transient phenomena that come and go are realised to be dependent on Brahman, nothing other than Brahman, but not real in that the objects themselves have no permanancy. Tvam or Thou refers to the ‘I’ that remains when all that is non-self is rejected and turned away from. Asi, or art means that this ‘I’ and ‘That’ are equated as being one in essence.

-This last step of abiding as the self/ NididhyasanaAtmanusandhana is also known as Bhakti (devotion), Yoga and Dhyana (meditation).

-Self-abidance is required due to age-old habitual tendencies (vasanas) which arise and block Self-Realisation. There are three types of vasanas [tamas, rajas and sattva], the source of which is the ego.

-The ego flourishes in the world of phenomenal objects. The implication here is that turning away from the body, mind and world is necessary to lead to the end of the ego and the resultant liberation.

-Through ceaseless unswerving concentration on the self, like the unbroken flow of oil, one achieves the state of Nirvikalpa Samadhi, which transcends space and time. The implication here is that as it transcends space and time, it is not really a state, nor is it an object or arising phenomena, but it is spoken of as such due to the limitations of language.

Nirvikalpa samadhi and directly and spontaneously gives rise to the unobstructed knowledge or experience of Brahman. This is what is known as Jnana or spiritual knowledge and is the same as direct experience of Brahman, which in turn is the same as Self-realisation. Again the implication is that it is spoken of as ‘knowledge’, ‘experience’ and ‘realisation’, all of which are used here as synonyms, due to the limitations of language, as this cannot really be put into words.

-In self-realisation, the knot of the heart is cut. The knot of the heart consists of ignorance and the habitual tendencies of the mind [vasanas]. These both are removed though samadhi and the subsequent self-realisation. Here there is no longer any further doubt. 

-Ramana states that Samadhi is the same as liberation, and that this liberation is the true  purpose of one’s life.

Intellectual understanding alone is not enough. The implication here is not to make the mistake that many do and stop after manana or the teachings ‘Tat Tvam Asi’, but proceed to abide as the Self in order to remove ignorance and the vasanas, and not give up until Samadhi ‘arises’ and the knot of the heart is cut.

-Two forms of liberation are described by Shankara, that whilst alive (Jivanmukti) and that which occurs with death of the body (Videhamukti).

 

Ramana Maharshi: the world is not real, attend to yourself

essential teachings of sri ramana maharshi

The following verses are teaching statements of Sri Ramana Maharshi as recorded by Sri Muruganar in his wonderful work Guru Vachaka Kovai. I have used the version translated by Michael James for this selection, bold text has been added by myself for emphasis, and I have left a few comments from Sri Sadhu Om when further explanation may be helpful:

Introduction

8. The benefit of this Light of Supreme Truth is the understanding that there is not the least thing such as ‘attainment’, since the Supreme Self is the Ever-Attained One Whole. Thus the mental wanderings caused by striving towards Dharma, Artha, and Kama are also removed.

Sri Sadhu Om: Up till now the shastras have prescribed, as the rightful goals of human life, the following four aims:

-Dharma: the practice of righteous social duties.
-Artha: the acquisition of wealth through righteous means.
-Kama: the satisfaction of desires within righteous limits.
-Moksha: liberation, the natural state of abiding as Self.

This work, The Light of Supreme Truth shows us now that the first three worldly aims are futile and transitory, and thus it removes our wandering mental efforts to attain them. We may however still think, “Is not mental effort at least needed to obtain Moksha?” but again this Light shows us the meaninglessness of striving to ‘attain’ Self, which is ever-attained, and instead it recommends the cessation of all mental activity, thereby fixing us in the eternal, motionless and ever-attained State of Self.

The unreality of the world

23. The Realised who do not know anything as being other than Self, which is absolute Consciousness, will not say that the world, which has no existence in the view of the Supreme Brahman, is real.

28. O aspirants who hide yourselves away fearing this world, nothing such as a world exists! Fearing this false world which appears to exist, is like fearing the false snake which appears in a rope.

34. The deceptive I-am-the-body idea alone makes the world, which is an appearance of names and forms, seem real, and thereby it at once binds itself with desires [for the world].

35. Since this world of dyads and triads appears only in the mind, like the illusory ring of fire formed [in darkness] by whirling the single point of a glowing rope-end, it is false, and it does not exist in the clear sight of Self.

36. O worldly-minded man who is unable to understand the wise reasoning and the teachings of Sages about the Supreme Knowledge, if properly scrutinized, this big universe of delusion is seen to be nothing but the illusive play of the vasanas [mental tendencies] within you.

40. How does this false and villainous vast world, that cheats and ravages the minds of all people [except the wise], come into existence? Because of no reason other than our own mistake in falling away from, instead of clinging to, Self-attention.

55. The appearance of this world, like the illusory appearance of a dream, is merely mental and its truth [therefore] can be known correctly only by the Supreme Consciousness that transcends Maya, the mind.

Turn away from the world

72. Longing for a tiny grain of pleasure, people toil so hard using the mind to plough the field of the five senses, but they never wish for the flood of Bliss which is the fruit that comes by ploughing the Heart, the Source of the mind, with [simple] Self-attention. Ah, what a wonder!

74. Only when the world’s allurement is lost will true Liberation be possible [and its allurement cannot be lost unless it is found to be unreal]. Hence, to try to foist reality upon this world is to be just like an infatuated lover who tries to foist chastity upon a prostitute.

82. It is not right for the Wise One to behave improperly, even though He has known all that is to be known and attained all that is to be attained. Therefore, observe the code of conduct which is befitting to your outward mode of life.

84. All that is perceived by the mind was already within the heart. Know that all perceptions are a reproduction of past tendencies now being projected outside [through the five senses].

86. Do not ask, “Why does Self, as if confused, not know the Truth that It is Itself which is seen as the world?” If instead you enquire, “To whom does this confusion occur?”, it will be discovered that no such confusion ever existed for Self!

87. Self appearing as the world is just like a rope seeing itself as a snake; just as the snake is, on scrutiny, found to be ever non-existent, so is the world found to be ever non-existent, even as an appearance.

97. The body exists only in the view of the mind, which is deluded and drawn outwards by the power of Maya. In the clear view of Self, which is a single vast Space of Consciousness, there is no body at all and it is therefore wrong to call Self ‘Dehi’ or ‘Kshetrajna’ [the owner or knower of the body]

100. Although Guru Ramana taught various doctrines according to the level of understanding of those who came to Him, we heard from Him that ‘Ajata’ alone is truly His own experience. Thus should you know.

SriSadhu Om: ‘Ajata’ is the knowledge that nothing – neither the world, soul nor God – ever comes into existence, and that ‘That Which Is’ ever exists as IT is.

114. When the limited light [which is used to project pictures on the cinema screen] is dissolved in the bright sunlight [which enters the cinema], the pictures also will disappear instantaneously. Similarly, when the limited consciousness [chittam] of the mind is dissolved in supreme Consciousness [Chit], the picture show of these three prime entities [God, world and soul] will also disappear.

115. Thus, since the Truth of the Source is One, why do all religions [and sometimes even Sages] start their teachings by at first conceding that these three prime entities are real? Because the mind, which is tossed about by objective knowledge, would not agree to believe in the One unless the Sages condescended to teach It as three.

122. Whatever high and wonderful state of tapas one may have attained, if one still identifies oneself with an individuality, one cannot be a Sahaja-Jnani [i.e. One in the State of Effortlessness]; one is only an aspirant of, perhaps, an advanced stage.

B1. Give up thinking that the loathsome body is ‘I’. Know Self, which is eternal Bliss. Cherishing the ephemeral body as well as trying to know Self is just like using a crocodile as a raft to cross a river.

126. Instead of attending to Sat-Chit-Ananda, the subtlest, which is beyond the reach of speech or mind, to spend one’s life attending merely to the welfare of the gross body is just like drawing water with great difficulty from a well in order to water some useless grass [instead of paddy].

127. Those who take to the petty life, mistaking the body as ‘I’, have lost, so to speak, the great life of unlimited Bliss in the Heart, which is ever waiting to be experienced by them.

128. Not knowing that the world in front of them brings only great harm, those who take it to be real and a source of happiness will drown in the ocean of birth and death, like one who takes hold of a floating bear as a raft.

Discard intellectual knowledge

133. Enquiring, “Who is this ‘I’ that has learnt all these arts and sciences?”, and thereby reaching the Heart, the ego vanishes along with all its learning. He who knows the remaining Self-Consciousness is the true Pandit; how can others who have not realised It be Pandits?

134. Those who have learnt to forget all that was learnt, and to abide within, are alone the Truth-Knowers. Others, who remember everything, will suffer with anxiety, being deluded by the false samsara.

141. After knowing that the purport at the heart of all scripture is that the mind should be subdued in order to gain Liberation, what is the use in continuously studying them? Who am I?

144. To be freed from ignorance by mere studies is as impossible as the horns of a horse, unless by some means the mind is killed and the tendencies are thus completely erased by the blossoming of Self-Knowledge.

145. For the jiva’s weak and unsteady mind, which is ever wavering like the wind, there is no place to enjoy bliss except the Heart, its Source; the study of scriptures is, for it, like a noisy shandai [a cattle fair].

Turn away from the non-existent imaginary world

149. The experience of Vedanta is possible only for those who have completely given up all desires. For the desirous it is far away, and they should therefore try to rid themselves of all other desires by the desire for God, who is free from desires.

150. The Wise, who know that all worldly experiences are formed by prarabdha [destiny] alone, never worry about their life’s requirements. Know that all one’s requirements will be thrust upon one by prarabdha, whether one wills them or not.

156. The reason for our mistake of seeing a world of objects in front of us is that we have risen as a separate ‘I’, the seer, due to our failure to attend to the vast perfection of Self-Consciousness, which is our Reality.

159. The life of the filthy ego, which mistakes a body both as ‘I’ and as ‘my place’, is merely a false imagination seen as a dream in the pure, real, Supreme Self.

160. This fictitious jiva, who lives as ‘I [am the body]’, is also one of the pictures on the screen.

The only true practice/teaching

175. The only worthy occupation is to thoroughly absorb the ego by turning Selfward and, without allowing it to rise, to thus abide quietly, like a waveless ocean, in Self-Knowledge, having annihilated the delusive mind-ghost, which had been wandering about unobstructed.

186. O miserable and extroverted people, failing to see the seer, you see only the seen! To dissolve duality by turning inwards instead of outwards is alone Blissful.

187. O mind, it is not wise for you to come out [in the form of thoughts]; it is best to go within. Hide yourself deep within the Heart and escape from the tricks of Maya, who tries to upset you by drawing you outwards.

189. Since it is only the notion of duality that spoils Bliss and causes misery, to avoid yielding to the attractions of that notion and to thus arrest all chitta vrittis is alone worthwhile.

190. O people, not knowing that Shiva is dwelling within you, you fly about like birds from one holy place to another [seeking His Darshan]. Consciousness, when abiding still in the Heart, is the Supreme Shiva.

191. The ship would be destroyed by the storm if its sails were spread outside, but it is safe when its anchor is sunk deep into the sea. Similarly, if the mind were sunk deep in the Heart instead of being spread outside, that would be Jnana.

192. To arrest the mind – which tries to rush outwards – securely within, is the truly heroic act of the ripe aspirant who wants to see the Supreme Lord in the Heart.

193. When the mind [i.e., the ego’s attention] which wanders outside, knowing only other objects [2nd and 3rd persons] – begins to attend to its own nature, all other objects will disappear, and then, by experiencing it’s own true nature [i.e. Self], the pseudo-‘I’ will also die.

204. A peaceful attitude, together with a ‘silent-flow’ of mind towards undeviating abidance in Self, Sat-Chit, is the best worship of Shiva.

205. Saint Markandeya survived death by conquering even Yama, and lived beyond his destined time. Know, therefore, that death can be overcome by worshipping Shiva, the death-killer.

291. If one wants to be saved, one is given the following true and essential advice: just as the tortoise draws all its five limbs within its shell, so one should draw the five senses within and turn one’s mind Selfward. This alone is happiness.

293. Having known for certain that everything which is seen, without the least exception, is merely a dream, and that it [the seen] does not exist without the seer, turn only towards Self – Sat-Chit-Ananda – without attending to the world of names and forms, which is only a mental conception.

294. Attention to one’s own Self, which is ever shining as ‘I’, the one undivided and pure Reality, is the only raft with which the jiva, who is deluded by thinking “I am the body”, can cross the ocean of unending births.

296. Having annihilated the delusive mind which always dwells upon worldly things, having killed the restless ego, and having completely erased the worldly vasanas, shine as Shiva, the pure Consciousness Itself.

297. Do not wander outside, eating the scorching sand of worldly pleasures, which are non-Self; come home to the Heart where Peace is shining as a vast, everlasting, cool shade, and enjoy the feast of the Bliss of Self.

319. One’s merging into the Heart – through the enquiry into the nature of the ego, which is a delusion in the form of mind – is the right worship of the Lotus-Feet of the supreme Mouna-Guru, who is beyond the mind.

 

Q. How does one meditate on Pure Being, as suggested by the scriptures?

Q. In Advaita Bodha Deepika, Chapter 3 verses 31-32 it states in the path of yoga* one should meditate on Pure Being, free from all qualities in order to attain liberation. Isn’t ‘free from all qualities’ another quality?

Tom: No. Only if you are only seeing it intellectually.

Q. I don’t know any other way to see it. If I am awake, I see only intellectually.

Tom: The words are misleading, as if you can meditate on ‘being free from qualities’. It just means to (mentally) keep quiet, allow the mind to relax and be still. You are what you are. Being simply IS.

*often when the word yoga alone is used, it is referring to Patanjali’s system of Raja Yoga, the path of meditation.

Q. Don’t you think surrender is the best way, as it is the essence of the 4 yogas?

Q. Don’t you think surrender is the best way, as it is the essence of the 4 yogas?

Tom: It depends. It’s true that surrender is essential for most, and it becomes more prevalent, especially as spiritually matures. Surrender is a wonderful way. But surrender itself ends in stillness of mind.

However some cannot surrender, and need to do karma yoga first. Others need to do hatha yoga and meditation. Others are more intellectually inclined and do viveka, or discrimination between the changing and unchanging, as per Jnana yoga.

The best yoga is the one you actually do.

Q. How to practice the 4 yogas?

Q. Don’t all the yogas go together? It’s not like you can either chose Bhakti (devotion) or Karma (action) yoga, but you practice them both together. Is that correct?

Tom: Well for some it starts with a single yoga, for example bhakti yoga, and then as bhakti yoga progresses, all the yogas end up coming together. This is the same for all the yogas. Usually people start off with an affinity for one of the yogas, be it, raja yoga (meditation), bhakti yoga, karma yoga or jnana (knowledge) yoga.

As the yoga progresses, the body-mind becomes purer, more integrated, and naturally develops an affinity for one of more of the other yogas. Eventually all the yogas come together, merging in stillness of mind (samadhi).

The ultimate yoga is for the ego to simply be still, dormant, and in that dormancy, through the ‘grace of God’, it can collapse, at least that’s how it appears. It can be seen there is no ego, there is no doer/author of actions.

You see, in reality all of this is false. There never was any ignorance. There is no ignorance. Ignorance is of the ego. Ignorance is the ego. Ignorance, yoga and liberation are all the ego’s projections, and the ego itself is a fiction. Who is searching, and for what?

Ramana Maharshi: How to meditate ‘nothing is as good as meditation’

Ramana smiling

The following is taken from Talks with Sri Ramana Maharshi, talk 371. My comments are interspersed in red italics, any bold text has been added by me for emphasis:

The first part of this talk is about the path of yoga:

There was a group of three middle-aged Andhras on a visit to Sri Bhagavan. One of them kneeled and asked: I am performing hatha yoga, namely basti, dhauti, neti, etc. I find a blood vessel hardened in the ankle. Is it a result of Yoga?

Ramana Maharshi: The blood-vessel would have hardened under any circumstances. It does not trouble you as much now as it would otherwise. Hatha yoga is a cleaning process. It also helps peace of mind, after leading you to pranayama.

First Bhagavan Ramana states that Hatha yoga has likely been beneficial to the questioner. Ramana has also hinted that it is a purification or ‘cleaning’ process which helps the mind to become peaceful, and is but one of several steps towards liberation. The questioner continues, asking about pranayama or the yogic practice of controlling the breath:

Questioner: May I do pranayama? Is it useful?

Ramana Maharshi: Pranayama is an aid for the control of mind. Only you should not stop with pranayama. You must proceed further to pratyahara, dharana, dhyana and samadhi. Full results are reaped finally.

Make no mistake, Ramana is stating that pranayama, or formal control of the breath, is a useful practice. He states it is helpful for controlling the mind, but one must not stop there but should proceed to pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (the presence of vivid awareness without thoughts or other mental impressions arising). Practitioners of yoga will recognise that this sequence represents the final four stages of yoga as prescribed by Patanjali the Yoga Sutras in which eight stages are outlined and prescribed. Ramana is essentially stating that he is in agreement here with Patanjali, emphasising this with the final part of his statement ‘full results are reaped finally’.

Now Ramana is asked about how to overcome negative mental tendencies:

Another of the group asked: How are lust, anger, acquisitiveness, confusion, pride and jealousy overcome?

Ramana Maharshi: By dhyana.

Questioner: What is dhyana?

Ramana Maharshi: Dhyana is holding on to a single thought and putting off all other thoughts.

Dhyana is a sanskrit word that is usually translated as ‘meditation’. Ramana, at least here in this passage, is clear: dhyana, or meditation, is the way. Traditionally the last three of Patanjali’s eight limbs or stages of yoga are grouped together: dharana (concentration) is when the mind is trained to become one-pointed and an object of choice is concentrated on. Dhyana (meditation) is when this concentration intensifies and remains unbroken. Lastly Samadhi is when this concentration intensifies and the object of concentration is dropped, so that all that remains is a vivid-free-spacious-awareness in which the notion of ‘I’ and ‘other’ or the subject-object duality is no longer present.

Now Ramana is asked about the technique of meditation:

Questioner: What is to be meditated upon?

Ramana Maharshi: Anything that you prefer.

Questioner: Siva, Vishnu, and Gayatri are said to be equally efficacious. Which should I meditate upon?

Ramana Maharshi: Any one you like best. They are all equal in their effect. But you should stick to one.

The key point here is that one should meditate. Specifically, this means one should, according to Sri Bhagavan Ramana, concentrate on an object of choice. What the object is matters not, just choose something that you like the most, and then stick to it (Siva, Vishnu and Gayatri are traditional objects of meditation). Ramana has already told us above that pranayama and pratyahara are useful aids to this meditation, but that we should then proceed to the real heart of yoga: meditation.

How exactly should this be done, and why/how does this work?

Questioner: How to meditate?

Ramana Maharshi: Concentrate on that one whom you like best. If a single thought prevails, all other thoughts are put off and finally eradicated. So long as diversity prevails there are bad thoughts. When the object of love prevails only good thoughts hold the field. Therefore hold on to one thought only. Dhyana is the chief practice.

Ramana is emphasising one-pointedness of mind.

A little later Sri Bhagavan continued: Dhyana means fight. As soon as you begin meditation other thoughts will crowd together, gather force and try to sink the single thought to which you try to hold. The good thought must gradually gain strength by repeated practice. After it has grown strong the other thoughts will be put to flight.

This is the battle royal always taking place in meditation. One wants to rid oneself of misery. It requires peace of mind, which means absence of perturbation owing to all kinds of thoughts. Peace of mind is brought about by dhyana alone.

Questioner: What is the need then for pranayama?

Ramana Maharshi: Pranayama is meant for one who cannot directly control the thoughts. It serves as a brake to a car. But one should not stop with it, as I said before, but must proceed to pratyahara, dharana and dhyana. After the fruition of dhyana, the mind will come under control even in the absence of pranayama. The asanas (postures) help pranayama, which helps dhyana in its turn, and peace of mind results. Here is the purpose of hatha yoga.

Here above, Bhagavan Ramana has in brief outlined both the technique of yoga and its mechanism of action. If one wants to end suffering, one needs peace of mind (bolded text above). How to achieve peace of mind? Ramana states that the only way is through dhyana, or sustained concentration (also bolded text above).

The earlier of the eight steps of yoga, such as those dealing with yogic physical exercises and postures (asana) and breath control (pranayama) are important and helpful aids to attain the higher goal of meditation. Initially these earlier stages are required, but later on they are no longer required.

So, what happens as our dhyana strengthens?

Later Sri Bhagavan continued:
When dhyana is well established it cannot be given up. It will go on automatically even when you are engaged in work, play or enjoyment. It will persist in sleep too. Dhyana must become so deep-rooted that it will be natural to one.

Many people ask how can one combine spiritual practice with daily life. Bhagavan Ramana has indirectly answered this question above: through regular formal practice of dhyana, the beneficial effects spill over into both active daily life and also even during sleep. The Dhyana must become deeply rooted in our hearts and minds.

Now the questioner, having heard both the essential method of yoga, namely dhyana, and also heard about the aids to attaining dhyana, namely asana, pranayama and pratyahara – the questioner still seems to have some doubts which are posed in the next three questions:

Questioner: What rite or action is necessary for the development of dhyana?

Ramana Maharshi: Dhyana is itself the action, the rite and the effort. It is the most intense and potent of all. No other effort is necessary.

This question is about rituals – what rituals and efforts are required. Ramana says the ritual and effort required is that of dhyana. Just get on and start. Another doubt:

Questioner: Is not japa necessary?

Ramana Maharshi: Is dhyana not vak (speech)? Why is japa necessary for it? If dhyana is gained there is no need for anything else.

Japa refers to the verbal repetition of a sound or phrase, like mantra repetition. Again, Ramana directs the questioner to just stick to dhyana.

Questioner: Is not a vow of silence helpful?

Ramana Maharshi: A vow is only a vow. It may help dhyana to some extent. But what is the good of keeping the mouth closed and letting the mind run riot. If the mind be engaged in dhyana, where is the need for speech? Nothing is as good as dhyana. Should one take to action with a vow of silence, where is the good of the vow?

Seemingly infinite in his patience, Ramana continues to direct the questioner away from potential superficialities and towards the key message: ie. the need to get on  and practice dhyana. He emphatially states ‘nothing is as good as dhyana’. May a vow of silence be helpul? Certainly. Better still is to practice meditation, dhyana.

Now the questioner turns to the path of knowledge, or jnana-marga (jnana means knowledge, marga means path). There is a mistaken view amongst some that jnana-marga does not require meditation, which is why I suspect the questioner has asked this question, even though the scriptures in jnana-marga clearly indicate the need for meditation:

Questioner: What is jnana-marga?

Ramana Maharshi: I have been saying it for so long. What is jnana? Jnana means realisation of the Truth. It is done by dhyana. Dhyana helps you to hold on to Truth to the exclusion of all thoughts.

For such a long time now Ramana, together with the vedic scriptures, has stated that dhyana is the means to jnana, or realisation of truth. If this is true, then what about all the Gods?

Questioner: Why are there so many Gods mentioned?

Ramana Maharshi: The body is only one. Still, how many functions are performed by it? The source of all the functions is only one. It is in the same way with the Gods also.

Just as a single body performs a variety of functions, so the One Being appears to expresses itself as many things and processes, including all the many gods.

Now, why does one suffer?

Questioner: Why does a man suffer misery?

Ramana Maharshi: Misery is due to multifarious thoughts. If the thoughts are unified and centred on a single item there is no misery, but happiness is the result. Then, even the thought, “I do something” is absent; nor will there be an eye on the fruit of action.

Continuing on the same theme of dhyana, ie. making the mind one-pointed and remaining there, Ramana states this is the way to end suffering. Suffering is caused by the multitude of thoughts, but a one-pointed mind leads to happiness and peace. When the mind is one-pointed to the exclusion of all other thoughts, the notion of personal doership, itself a thought/concept, is abandoned, as is the attachment to outcomes of actions (‘fruit of action’).

Om Namo Bhagavate Sri Ramanaya Om

 

Ramana Maharshi: ‘The only worthy occupation’

ramana escape the tricks of maya

This post was originally posted here: https://www.facebook.com/tomdas.nd/posts/595152794243523

I have taken the following teaching statements of Sri Ramana Maharshi from the wonderful text Guru Vachaka Kovai. My advice is to stick to Sri Ramana’s teachings to keep your path straight:

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175. The only worthy occupation is to thoroughly absorb the ego by turning Selfward and, without allowing it to rise, to thus abide quietly, like a waveless ocean, in Self-Knowledge, having annihilated the delusive mind-ghost, which had been wandering about unobstructed.

186. O miserable and extroverted people, failing to see the seer, you see only the seen! To dissolve duality by turning inwards instead of outwards is alone Blissful.

187. O mind, it is not wise for you to come out [in the form of thoughts]; it is best to go within. Hide yourself deep within the Heart and escape from the tricks of Maya, who tries to upset you by drawing you outwards.

189. Since it is only the notion of duality that spoils Bliss and causes misery, to avoid yielding to the attractions of that notion and to thus arrest all chitta vrittis is alone worthwhile.

190. O people, not knowing that Shiva is dwelling within you, you fly about like birds from one holy place to another [seeking His Darshan]. Consciousness, when abiding still in the Heart, is the Supreme Shiva.

191. The ship would be destroyed by the storm if its sails were spread outside, but it is safe when its anchor is sunk deep into the sea. Similarly, if the mind were sunk deep in the Heart instead of being spread outside, that would be Jnana.

192. To arrest the mind – which tries to rush outwards – securely within, is the truly heroic act of the ripe aspirant who wants to see the Supreme Lord in the Heart.

193. When the mind [i.e., the ego’s attention] which wanders outside, knowing only other objects [2nd and 3rd persons] – begins to attend to its own nature, all other objects will disappear, and then, by experiencing it’s own true nature [i.e. Self], the pseudo-‘I’ will also die.

204. A peaceful attitude, together with a ‘silent-flow’ of mind towards undeviating abidance in Self, Sat-Chit, is the best worship of Shiva.

205. Saint Markandeya survived death by conquering even Yama, and lived beyond his destined time. Know, therefore, that death can be overcome by worshipping Shiva, the death-killer.

291. If one wants to be saved, one is given the following true and essential advice: just as the tortoise draws all its five limbs within its shell, so one should draw the five senses within and turn one’s mind Selfward. This alone is happiness.

293. Having known for certain that everything which is seen, without the least exception, is merely a dream, and that it [the seen] does not exist without the seer, turn only towards Self – Sat-Chit-Ananda – without attending to the world of names and forms, which is only a mental conception.

294. Attention to one’s own Self, which is ever shining as ‘I’, the one undivided and pure Reality, is the only raft with which the jiva, who is deluded by thinking “I am the body”, can cross the ocean of unending births.

296. Having annihilated the delusive mind which always dwells upon worldly things, having killed the restless ego, and having completely erased the worldly vasanas, shine as Shiva, the pure Consciousness Itself.

297. Do not wander outside, eating the scorching sand of worldly pleasures, which are non-Self; come home to the Heart where Peace is shining as a vast, everlasting, cool shade, and enjoy the feast of the Bliss of Self.

319. One’s merging into the Heart – through the enquiry into the nature of the ego, which is a delusion in the form of mind – is the right worship of the Lotus-Feet of the supreme Mouna-Guru, who is beyond the mind.

❤️ Om Namo Bhagavate Sri Ramanaya Om ❤️

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Has anyone else spotted this glaring error in the Bhagavad Gita? Plus a summary of the Gita’s teachings

One of my favourite spiritual books is the Bhagavad Gita. It, perhaps, is the reason I stumbled into my love of what could be called Eastern Spirituality or Eastern Mysticism, and the Gita was one of the first few holy texts I read. It contains a number of different but intricately related teachings that, together, knit the fabric for a beautiful teaching. It also has an epic and somewhat unusual setting, for a spiritual text at least, namely the battleground of Kurukshetra in which Arjuna is seeking advice prior to going into battle from his charioteer, Krishna. It just so happens that Krishna is in fact God incarnate, and so a wonderful dialogue and spiritual discourse commences.

I do not consider the Gita to be a perfect text, for a number of reasons which I will not delve into in this post, but for many years it has seemed to me that there is a glaring error in its current format, one that I have not heard much of, and one that can be easily rectified. In fact, when this error is seen and rectified, the Gita, in my opinion, is much more satisfying to read, albeit still with its imperfections.

What is the error? It is that Chapters 3 and 4 are the wrong way round. It took me a while to figure this out, and I wonder if this idea has occurred to other people too? A quick google search has not revealed to me that other people have noticed this. However, surely for any discerning reader, the transition from Chapter 2 to Chapter 3 is jarring in the very least. I remember feeling this jarring sensation when I first read the Gita, but as I said, it took me a while to figure out its resolution.

Let me explain:

Chapter 1 sets the scene of the ensuing battle, and it is in Chapter 2 that the main spiritual teaching begins. After Arjuna collapses in a fit of despair, panic and disillusionment and asks Krishna for help, Krishna gives a broad outline of the main teachings of the Gita. Krishna tells Arjuna that he need not fear, that the essence of him is eternal and indestructible, and that he should perform his noble duty with honour. Krishna, still in Chapter 2, then goes on to describe the path to spiritual liberation, the path of yoga in which one should be equanimous of mind amidst daily life and also practice withdrawing the senses and enter into a meditative samadhi in which the mind is controlled and allowed to become still, unphased by sense-objects and desires. Krishna spends a considerable number of verses on this theme, finally stating that this will lead to the attainment of Brahman, or the Absolute or God, in which there is no suffering or delusion.

However, when we come to chapter 3, seemingly oblivious to what Krishna has just instructed him, Arjuna asks him a completely unrelated question:

3.1 O Krishna, if you say that knowledge is superior to action, why ask me to fight in this terrible battle?

Krishna has not spoken in any great length about knowledge thus far, the main emphasis of the teaching being on yoga and meditative samadhi. Krishna has also not explicitly said that knowledge is superior to action, something that comes later in chapter 4 (4.33, see below). Admittedly, in the next verse of chapter 3 Arjuna does say he is confused:

3.2 My mind is confused, your words seem contradictory. Please clarify to me which path will lead me to the greatest good?

If we take the question at face value, Arjuna is implying that Krishna has taught two seemingly opposed teachings and Arjuna is unsure of how these can be reconciled. However, thus far, there has not been any substantive conflicting teaching given. Of course, all these issues are easily and happily resolved when we simply switch the position of Chapters 3 and 4. Before we look at how this resolution occurs, lets see Krishna’s response to Arjuna, still in Chapter 3:

3.3 Krishna said: Arjuna, as I have told you before, there are two paths of faith: the path of knowledge (Jnana Yoga) for the philosophically inclined, and the path of action (Karma Yoga) for the active.

Without swapping Chapters 3 and 4 around, this verse makes little sense. Krishna has not yet outlined two yogas, that of Jnana Yoga and Karma Yoga. He does, however, outline these in Chapter 4.

Let us now look at Chapter 4 – what I think should actually be Chapter 3. If we recall, Chapter 2 ends with Krishna speaking at length on the path of meditative yoga in which the senses should be withdrawn, the mind controlled and stilled, and desires for sense-pleasures effaced. This, Krishna says, will lead to Brahman, or God. Chapter 4 opens as follows, logically continuing from this conclusion in Chapter 2:

4.1 Krishna said: I taught this eternal yoga to Vivasvan [the sun god]; Vivasvan taught it to Manu [the father of humanity]; Manu passed it to King Iksvaku

This makes complete sense as the start of Chapter 3 and would avoid the jarring switch to Arjuna’s question about the two paths that are not described until later on in the current text. What Krishna explains in Chapter 4 is a logical continuance of explaining the origins of the yoga described in the latter part of Chapter 2.

In Chapter 4, Krishna goes on to reveal to Arjuna that he, Krishna, is not merely a trusted friend and charioteer, but actually God-incarnate who manifests in every age when he is needed to impart spiritual wisdom to humanity. He briefly describes the benefits of worshipping Him and other Gods, and introduces and explains the teaching on the path of action or Karma Yoga starting at around verse 4.14 to around 4.32.

Then, starting at verse 4.33 through to the last verse 4.42, Krishna introduces and explains the path of knowledge (Jnana). Verse 4.33 is particularly important, as it implies that Jnana is a higher path than that of Karma:

4.33 Better than sacrifice of material goods is sacrifice in Jnana, for action culminates in Jnana

This now makes sense of Arjuna’s question in 3.1 when he states that Krishna has placed knowledge higher than action. The last two verses of the chapter, verses 4.41 and 4.42, are also potentially quite confusing, as 4.41 states that action should be renounced, while 4.42 encourages Arjuna to stand and fight:

4.41 One who has given up action through yoga, and has dispelled doubts by knowledge, one who lives in the Self, is not bound by action (karma).

4.42 Therefore, Arjuna, with the sword of knowledge (jnana) remove the doubts in yourself, and taking refuge in yoga, stand and fight.

Given this context, with Krishna having just explained the two seemingly different paths of karma yoga and jnana yoga, and then ended his discourse by stating actions are to be renounced (4.41), and then to stand and fight (4.42), it is completely understandable that Arjuna is confused. His questions in verses 3.1 and 3.2 (see above) make complete sense now and we lose that jarring sensation that was previously present when we go from Chapter 2 to Chapter 3. Krishna’s response in 3.3 also makes more sense in this context, as if we switch chapters 3 and 4, Krishna has just told Arjuna of the two paths: ‘Arjuna, as I have told you before, there are two paths…jnana yoga…and karma yoga..’.

Chapter 3 (what should in my view be Chapter 4) then explains and extols the virtues and benefits the path of karma yoga more fully.

At the start of Chapter 5 Arjuna continues along this line of questioning, asking Krishna:

5.1 First you recommend giving up work [ie. chapter 2 in which sense withdrawal is advocated] and then you recommend work in yoga [ie. chapter 3 in which karma yoga is advocated]. Please tell me clearly which path is best.

Again, this makes more sense if Chapter 3 was actually Chapter 4 – otherwise why wait a whole chapter before asking this question? The whole thing flows much more like a normal conversation with Chapters 3 and 4 swapped around. Chapter 5 then says how both paths lead to the same goal, but that the path of action/Karma Yoga is superior.

Only at the end of Chapter 5 is the topic of meditation and withdrawal of the senses from the sense objects again taken up in verse 5.26-5.28.

Chapter 6 then goes on to explain how both paths end up with the mind being stilled, and that to start off with, the path is yoga in action, but the path ends with stillness of mind (verse 6.3). The rest of Chapter 6 is devoted to the path of meditation and stillness of mind, with a few verses now introducing the teachings of Bhakti (devotion to or love of God) in verses 6.29-6.32.

With just the simple swapping around of chapters 3 and 4, in my view the potency and philosophical narrative of the Bhagavad Gita greatly enhanced. Themes are introduced in a wonderfully natural and logical way, with one theme leading into another –  a beautiful and coherent development of ideas, as follows: from an overview of the teachings in Chapter 2, to an introduction to the two main paths in Chapter 4, then firstly focussing on the path of action in Chapters 3 and 5, and then to the more advanced path of meditation in Chapter 6, and then the introduction to Bhakti, a theme that is progressively developed in the next 6 chapters (chapters 7 to 12).

So my suggested order is as follows:

  • Chapter 1: the battle scene is set and Arjuna falls into panic and despair at the thought of going to war.
  • Chapter 2: reassurance given to Arjuna by Krisha who also gives an overview of the path, with a large focus on the yoga of renunciation, stillness of mind and meditation in the latter part of the chapter.
  • Chapter 4: Krishna explains how this yoga has been taught to previous generations and then introduces the two paths of Karma Yoga and Jnana Yoga.
  • Chapter 3: Arjuna asks which of these two paths is superior. Krishna explains the value of Karma Yoga and explains this more fully.
  • Chapter 5: Arjuna persists with his question about which path is better, and Krishna states both paths lead to the same goal, but Karma Yoga is better.
  • Chapter 6: Krishna then states that beginners start with Karma yoga, but as one advances stillness of mind and the yoga of meditation becomes more important. Themes of Bhakti are introduced.
  • Chapter 7-12: The theme of Bhakti is further introduced and the nature of God and devotional worship is elaborated upon.
  • Chapters 13-18: the path of knowledge, special or specific teachings, and concluding instructions are given.

So, what do you think? Is the way I am looking at it correct? Even though I have been reading and studying these texts for over 20 years, I do not consider myself to be an expert and I am not a sanskrit scholar either. My suggestion is to simply swap around chapters 3 and 4 when you read the Bhagavad Gita. Please let me know your views in the comments.

Namaste and Hare Krishna!

Om Shanti Shanti Shanti!

Q. Could you name some spiritual teachers you respect? Can only a jnani tell if someone else is a true jnani?

lying buddha

 

Q. Hi Tom, who do you think is the best spiritual teacher, or could you name some teachers you respect?

A. There is only One Teacher.

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Q. Hi Tom, it’s been said that only a jnani* can tell if someone else is a true jnani. Is this true in your experience?

A. There are no jnanis, only jnana*

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*Jnani refers to an enlightened person – the word literally means ‘one who knows’. Jnana literally means knowledge, and in this context means spiritual enlightenment or liberation.