Sri Satchidanandendra Saraswati Swamiji (SSS, 1880-1975), was a vedic scholar who devoted much of his life to studying the works of Shankara (c. 7th century BCE), the great reformer of Advaita Vedanta. SSS came to the conclusion that many of the texts that are ordinarily attributed to Shankara are not genuine works of Shankara, and that the truly genuine works of Shankara are essentially the commentaries he wrote on the Bhagavad Gita, the Upanishads, the Brahma sutras and a non-commentarial text called Upadesa Sahasri. Whilst this view remains a controversial minority view, and personally I am not convined by the evidence brought forth, many are increasingly subscribing to it.
However, of those who do follow SSS’s teachings, I have noticed some have not actually read his teachings thoroughly, especially on what he says about Nididhyasana, or Vedantic Meditation.
So in this post we will look at how SSS defines Nididhyasana. I have read many of SSS’s books, and if we look at what SSS actually writes, we will see that the method he proposes is essentially the same as the method of Self-Enquiry as proposed by Sri Ramana Maharshi. Let us see:
- The first thing to notice is that SSS states that Nididhyasana is the same as Dhyana Yoga as described in Chapter 6 of the Bhagavad Gita, and Mano-nigraha Yoga as described in Gaudapada’s Karika, and is also called Adhyatma Yoga:
Adhyatma Yoga by SSS p. 9:
‘This Adhyatma Yoga is called as ‘Nidhidhyasana’ and in the sixth chapter of the Gita this Nidhidhyasana is described as ‘Dhyana Yoga’. The complete sixth chapter of the Bhagavad Gita reveals the process of this Dhyana Yoga with its accessories. In this very Bhagavad Gita in the following contexts also this Dhyana Yoga or Adhyatma Yoga is prescribed: 13-24, 18-52. The same Adhyatma Yoga is also called as ‘Manoni-graha Yoga’ by Gaudapada in his Mandukya Karikas from 3.41 to 3.48. So in all these places the practice of Adhyatma Yoga, its accessories, the obstacles during the practice and the removal of the obstacles are described.’
- The second thing to notice is that according to SSS this Nididhyasana (or Adhyatma Yoga) is a means to Self-Realisation.
The Theory of Vedanta by SSS, p. 153:
‘In addition to Karma and Upasana, there is a kind of concentrated contemplation called the Adhyatma-Yoga which leads to immediate intuition [of Brahman, ie. Self Realisation].’
This is further clarified in the introduction to the text Adhyatma Yoga. In this context the term ‘Vastu Tantra’ means Nididhysana is a means to Self-Realisation or Truth-Realisation. (‘Vastu Tantra’ means ‘a path to the truth’, which is independent of the person who is looking, so to speak, much like science – eg. the same independent scientific truth such as the speed of light or the gravitational constant can be discovered by various people from different places – this truth is independent of the person looking. Vastu Tantra means that this is the method that leads to the supreme truth, ie. liberation or Knowlege of Brahman/Atman. This is opposed to ‘Kartru Tantra’, also known as ‘Purusha Tantra’, which refers to ‘the path of an individual’ – eg. lifting weights to build up your muscles or meditating to gain specific special powers – it is a path that leads to specific results for an individual – eg. bigger muscles or specific powers – but it does not lead to discovery of an ‘objective’ non-personal universal truth). The following is from the introduction to the text Adhyatma yoga:
‘The subject dealt with here viz. Adhyatma Yoga, also known as Dhyana Yoga, Mano-nigraha Yoga, Samadhi Yoga and Nidhidhyasana, is treated these days as a Kartru Tantra Sadana. But in the Shankara Bhashya throughout, this Adhyatma Yogi or Dhyana Yoga is treated as a Vastu Tantra Sadhana.’
- The third thing to notice is that the technique of Nididhyasana is to turn one’s attention away from objective phenomena and turn towards the Self until one ‘intuits’ the Self directly.
Here is a quote from The Method of Vedanta by SSS, p. 147, that summarises much of the above and also describes in brief the method of nididhyasana. Upasana is defined here as meditation upon objects, and nididhyasana is to turn away from objects (note that in some scriptures the word ‘upasana’ is used synonymously with ‘nididhyasana’ but here SSS is using the words in this particular way):
‘The aim of the one practising sustained meditation (nididhyasana) is different [to Upasana, defined here as meditation on forms/objects]. He tries to attain direct vision of reality (here in this very world) by turning his mind away from all else [ie. all objects]. And there is the difference — as against upasana — that after the rise of knowledge nothing further remains to be done. It is this sustained meditation that is referred to at Kathha Upanishad I.ii.12 by the name ‘Adhyatma Yoga’. In the Gita it is sometimes called ’Dhyana Yoga’ (e.g. XVI11.52). In the Mandukya Karikas it is called ’restraint of the mind’ (G.K.III.41, etc.). Its nature is described there in that latter work. Everywhere its result is described in the same way as right metaphysical knowledge, and from this comes immediate liberation (sadyo-mukti).’
SSS then quotes from the Katha Upanishad and Shankara’s commentary on it to make is point clear:
‘The wise man comes to know God through mastering Adhyatma Yoga, and gives up joy and sorrow. (Kathha I.ii.12)
[Tom: ie. through Adhyatma Yoga the Self is realised; SSS then goes on to quote Shankara’s commentary – the following is as quoted by SSS:]
Sankara’s Commentary: Mastering Adhyatma Yoga: Adhyatma Yoga means withdrawing the mind from objects and concentrating it on the Self. Having meditated on the deity, the Self, through attainment of Adhyatma Yoga, the wise man gives up joy and sorrow because there are no gradations of value in the Self.’
On p.149 of The Method of Vedanta by SSS, SSS quotes from Chapter 6 of the Bhagavad Gita to explain in more detail the method of Nididhyasana – the following is quoted by SSS as a description of Nididhyasana:
‘That yoga should certainly be practised with resolute mind. Giving up without exception all desires that come from individual, will, restraining the sense-organs on every side through the mind, one should gradually withdraw from all activity, with will and intellect firmly controlled; keeping the mind fixed on the Self, one should not think of anything. Wherever the fickle mind wanders, one should bring it back and fix it on the Self alone, under firm control. Supreme joy comes to such a yogi, whose mind is at perfect peace, whose lusts have subsided, who is sinless and who has become the Absolute.’
I hope the above is useful and helpful to you
Here are some other articles that speak on this topic:
Do we need to turn away from the world of objects to realise the Self? | Advaita Vedanta | Sri Ramana Maharshi | Upanishads | Shankara
Remove Nama-Rupa (Name & Form) to reveal Sat-Chit-Ananda (the Self)
Advaita Vedanta: Is samadhi required for Self-Realisation according to Shankara and the Upanishads?
What exactly is Jnana (knowledge) according to Shankara and Gaudapada and the scriptures?
Neti-Neti is not Self-Enquiry | Ramana Maharshi – The 5 Sheaths (Pancha-Koshas)
I have also tried to explain how the teaching works here in this video which is well worth taking the time to watch:
6 thoughts on “What is Vedantic Meditation? How Swami Satchitanandendra Saraswati (SSS) defines Nididhyasana (Vedantic Meditation)”
Thank You Tom for this very timely post. It was just what the doctor ordered 😉
Very much appreciated.
The term ‘samadhi’ can give rise to confusion due to its use in different contexts and the different meanings attached to it thereby.
+Samadhi: ‘a high state of concentration’
**nirvikalpa samAdhi: the perfection of nididdhyAsana.
***savikalpa samAadhi is absorption with conceptual distinctions of knower, known and knowing. In nirvikalpa samAdhi, these distinctions melt away.
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Hi Tom, thanks for this article. Can you explain the difference between going into nirvikalpa samadhi with your eyes closed using the kundalini verses nididhyasana? is nididhayasana different in that it turns the mind inward during the waking state at all times rather than having to “go into samadhi” as a once in a while sort of thing?