Washing machines and Non-Duality

If your washing machine is broken, you can get it repaired. If your cut yourself, you can apply a plaster. If you have mental health issues, you can see a mental health professional.

This is all well and good, but has nothing to do with liberation.

Liberation already is. It is much simpler than getting your washing machine repaired or mending your body or mind! Nothing is required. Which doesn’t mean that you can’t fix your washing machine or see a mental health professional.

Just this, simply this, as it already is.

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The path of insight

om1

Take the time to presently notice your thoughts without judging or suppressing them. Then, gently, question the underlying motivation and reason behind the thoughts. You will see that most of your thoughts, perhaps, are egoic, that is they are geared towards finding fulfilment and pleasure through subtle and gross objects and experiences.

But where do you need to go to find deep lasting peace? Is it to be found elsewhere? Or is it right here and now, fully manifest when this egoic movement is no longer in effect?

This is the path of insight, which, over time, leads to a natural unforced non-egoic stillness.

Satsang at the Druids Head Pub, Kingston upon Thames, London

kingston football london druids head

I’m lucky enough to hold satsang at an amazing venue – The Druids Head.

The room we meet in is about 300 years old and is often visited by historical tour groups to observe its original features, including a poem scratched on a glass cabinet panel by Jerome K Jerome.

Below is a picture from 1846 of an annual ‘Foot Ball’ match that used to be played every shrove Tuesday just outside the Druids head in the Ancient Market Place, Kingston upon Thames.

So we meet regularly on Thursdays at 7pm, the next meeting is this week. Please do come along if you feel inclined to. Register at this link to join:

www.meetup.com/Non-duality-Kingston-London

Best wishes

Tom

Gently ushered home

Maple leaf on stones

When the body is loose and relaxed,
When it is fed nutritiously,
When movement is fluid, safe and dynamic,
Physical wellbeing tends to manifest.

When the mind is relaxed and alert,
Not fighting this way and that,
Not straining and thirsting after temporary sense pleasures,
Not indulging in stories of self,
Not judging others as being better or worse,
Seeing things factually as they are,
Happiness manifests.

When happiness and wellbeing manifest,
We become receptive to that-which-is,
We become sensitive to life and its play,
And intelligence is enhanced.

And so life shifts,
From side to side,
Bobbing us up and down,

Mysteriously,
Intelligently,
Lovingly,
Nurturing us in the ways we need,
(not necessarily in the ways we want),

And life,
In its every action and happening,
Is gently ushering us home.
(Where else were we?)

 

A perfect personality

funny face perfect person

Anyone else think that your personality has to be perfect and that every pore of your being has to exude an energy of loving kindness in order for the Freedom that already is to be realised? What a prison!

With respect to seeking enlightenment, what’s wrong with THIS, right now?

Freedom is already totally completely here.

Stop all this worrying and obsessing over the apparent individual and here it is, full and complete. No need to improve the individual or the world. Then things start to right themselves naturally, according to natural law. Not that you care. It’s just the way it is.

No need to judge and evaluate apparent ‘teachers’ – that’s more obsessing about the apparent individual, the individuality you project onto them.

Now there is nothing wrong with desire to improve oneself or the world. It is quite natural in certain circumstances. The desire to change something happens by itself when it happens. It too is Spontaneous Arising, a part of ‘what is’.

Look! See! Notice! All these phenomena are empty of any independent doer-self-entity.

Freedom is already here. What does it feel like? It feels like THIS. No need to seek a new or better experience, although that too is allowed.

THIS IS IT.