Do all practices reinforce the ego and duality?

Many claim that to advise any kind of practice is to reinforce the ego and duality, and is therefore a dualistic expression. Now there is much truth in this. However to use the same logic against itself, isn’t this in itself a duality, distinguishing between dualistic and nondualistic expressions?

Ask yourself, what is more important to you: concepts of duality/nonduality or the cessation of suffering?

Ultimately the ‘truth’, so to speak, is not to be found in concepts of any kind, and is not really truth at all but simply the end of suffering.

Many expressions can help towards this end, both so-called dualistic and nondualistic expressions. To think otherwise is to artificially restrict yourself and close yourself to the endless variety of ways life teaches and guides us home – the home we never really left – you could even say the home we always already ARE.

While there is nothing wrong with discussing teachings (it can appear to be very helpful depending on where the seeker is – although a duality is also implied in the very discussion) – to argue endlessly about conceptual teachings often implies an egotism that is attached to certain expressions (ie. teachings), and this too can be an unhealthy source of egotism and suffering.

So if you find yourself tangled up in teachings and seeking, a suggestion is to simply relax and be as you are, free from worry, free to worry.

🙏❤

Neo-advaita myth: The ‘me’ is an energetic contraction

There are several problems with the teachings of what is called by its advocates ‘radical non-duality’, and by its detractors ‘neo-advaita’. Personally, I quite like these teachings, and ironically* I think they have great value to the apparent seeker of liberation, but there are some issues too, which if ironed out, in my view make the teachings more effective.

*ironic as, according to the dogma of radical nonduality, these teachings are not teachings, they have no value, and everything is meaningless

water-interference
Hello? Anyone there?

Neo-advaita myth: The ‘me’ is an energetic contraction

This is not true. Contraction or a contraction of energy is not the issue. A contraction doesn’t create the sense of ‘me’. A contraction is just a contraction, nothing more. It’s a phenomena that may arise and fall from time to time, and may even persist for a while. There is no problem in this. The issue is that thought/the mind interprets the contracted energy and labels it as ‘me’. Without thought wrongly interpreting perceptions, there can be no me. So the issue is not energy not being open enough, or something being wrong with what is, but a wrong interpretation of what is. And interpretations are mediated by thought, not by energy.