Here are some recent posts from my Facebook page:
Laugh and be happy!
You are the Supreme Spirit!
Just don’t take on wrong identity
Ignorance = the belief that ‘I am limited’
Removal of any and all notions that ‘I am limited’ is Self-Realisation
Intuitively we already know we are beyond all limitation, that our true nature is loving expansive Spirit. This ‘intuitive knowing’ is prior to thought and concepts
As thoughts quieten, spontaneous Joy naturally arises, and we intuitively come to ‘know’ our True Nature as Timeless Being
It is thought that says ‘I am a man/woman, I was born, I will die, etc’
In our ❤️ we already ‘know’ ourselves as Eternal Being
When you (egoically) seek fulfillment and pleasure in sense objects, when you addictively seek pleasure, you are tacitly saying ‘I am limited, I am small, I am incomplete, I need something to complete me’.
In essence you are identified with the body (ie. ignorance is in operation) and thereby you deny your Innate Divinity and suffer.
Before you were born, what were you? You were Nothing/The Formless/The Absolute.
When you die you will go back to this Nothing/The Formless/The Absolute.
Now too you are That Formless Nothing, that which cannot be known by thought/the mind, but That-Which-Is.
Only taking yourself to be the body (body-mind) do you stress, ask questions, have doubts, argue, suffer and seek.
‘I WAS ONE WITH EVERYTHING’
All these ‘spiritual’ experiences such as ‘I had a wonderful experience in which I felt one with everything’ or ‘I felt as if I was Brahman’ or ‘There was a sense of timelessness’, etc, etc, etc…
…All these experiences are more illusion.
Why? All these experiences are for the body-mind that you falsely take yourself to be…these experiences come and go, they appear then disappear, like all experiences.
Are you the body-mind? Is that your primary identity?
…You are not the body-mind!
You are That!
That thou art!
🕉 Tat Twam Asi! 🕉
THE PURPOSE OF TRUE SPIRITUAL TEACHINGS
The purpose of all spiritual teachings and practices is to remove ignorance and the vasanas (egoic habitual tendencies), and so end suffering.
There is nothing to gain. No special knowledge or experience. You are already That. Just lose the ignorance.
In truth spiritual practices and teachings are more illusion. There is no teacher, there is no teaching, there is no taught. Ignorance itself is more illusion. There is no real ignorance.
However as a belief that ‘I am a body mind’ has arisen, the teacher and teaching appear to also arise. This is known as ignorance.
This is because you take yourself to be limited. You take yourself to be a body mind.
Do not take yourself to be the body-mind!
You are That!
You are That Eternal Nothingness!
THE ROOT CAUSE OF SUFFERING
The search to end suffering, to gain spiritual knowledge, to attain true spiritual experience and to end confusion is all due to believing you are the body-mind.
The belief ‘I am the body-mind’ is the ignorance that causes all the trouble. This belief is also known as egotism, maya, illusion, duality, separation and samsara. It is a fiction.
In essence you are not the body-mind.
You are in essence That which is Infinite, Eternal, beyond words and speech and concepts.
This is known intuitively already. It is not more conceptual knowledge for the body-mind which is just more ignorance.The words are indicators and are not meant to be more beliefs for the body-mind.
You are That which was before the body-mind was born and will be when the body-mind has gone. You are That which is in deep dreamless sleep. Again this is already intuitively known without thought or words.
There is therefore nothing to seek, nothing to know, nothing to attain, no experience required.
🕉 You are That! 🕉
🕉 Tat Tvam Asi! 🕉
🕉 Be what you are! 🕉
The irony is that the entire spiritual teaching is literally and figuratively within us! Don’t be concerned with knowledge or experiences. They are all to do with the body. Be what you are! That which never comes and goes! That which is in deep sleep! That which was before the body was born! Tat Tvam Asi!
The conviction that your primary identity is this limited vulnerable perishable body-mind is itself intolerable suffering