Q. Why do the Upanishads repeatedly state the Self is located ‘within the body’ in the ‘Heart’ or ‘Cavern of the Heart’? | Advaita Vedanta

Tom: Why do the Upanishads constantly repeat and say the Self is located within the body, in the ‘heart’ or ‘cavern of the heart’ within the body? Why is this repeated time and time again? At the same time it is said the the Self is nothing to do with the body? And at the same time it is said the Self is All, everywhere?

Answer (also from Tom): It is because the Upanishads and vedanta scriptures again and again tell us to turn our attention away from objective phenomena and towards the Divine Within, which is nothing but Our True Self, the I Am, the Subject.

ie. It is only to help us turn within that the scriptures say ‘it is in the heart, located in the body, the size of a thumb’, etc, etc.

eg. from the Katha Upanishad:

2.1.12 The Puruṣa (Self), of the size of a thumb, resides in the middle of the body as the lord of the past and the future, (he who knows Him) fears no more. This verily is That.

and

2.3.17. The Purusha of the size of a thumb, the internal atman, is always seated in the heart of all living creatures; one should draw him out from one’s own body boldly, as stalk from grass; one should know him as pure and immortal; one should know him as pure and immortal.

See this post where Sri Ramana makes the teaching clear: Remove Nama-Rupa (Name & Form) to reveal Sat-Chit-Ananda (the Self)

A very useful teaching: Structural and Dynamic (or functional) aspects of the ego | Liberation

This is a very useful teaching for those seeking spiritual liberation. I also have written about this here in this article: Essential teachings for liberation: we need a ‘double teaching’ as we suffer from ‘double ignorance’| The ‘two wings’ of the teaching | Buddhism | Vedanta

A Message for the New Year (Ramana Maharshi’s teachings summarised)

Some consider Bhagavan Sri Ramana Maharshi’s text ‘Ulladu Narpadu’ or ’40 verses on Reality’ to be the most profound teachings of Bhagavan Sri Ramana.

Here in the first invocatory verse of Ulladu Narpadu, Bhagavan Sri Ramana summarises the path of knowledge:

1. Unless Reality exists, can thought of it arise? Since, devoid of thought, Reality exists within as Heart, how to know the Reality we term the Heart? To know That is merely to be That in the Heart.

In the second invocatory verse he summarises the path of Love or Bhakti:

2. When those who are in dread of death seek refuge at the feet of the deathless, birthless Lord Supreme, their ego and attachments die; and they, now deathless, think no more of death.

Therefore, in just these two verses, the entire teaching is summarised. Let us contemplate upon them, meditate upon them and realise their essential teaching!

Wishing you all a wonderful 2022!

Happy New Year!

🙏🙏🙏