The following is an excerpt from the book ‘Annamalai Swami Final Talks’ (bold added by me):
Annamalai Swami: ….Your mind is an insubstantial shadow that will follow you around wherever you go. Attempts to eliminate or control it cannot succeed while there is still a belief that the mind is real, and that it is something that can be controlled by physical or mental activity.
Question: But this shadow mind must still be eliminated by some means.
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Questioner: …how to get peace?
Ramana Maharshi: As I said already, that which is, is peace. All that we need do is to keep quiet.
Peace is our real nature. We spoil it. What is required is that we cease to spoil it. We are not going to create peace anew. There is space in a hall, for instance. We fill up the place with various articles. If we want space, all that we need do is to remove all those articles, and we get space.
Similarly if we remove all the rubbish, all the thoughts, from our minds, the peace will become manifest. That which is obstructing the peace has to be removed. Peace is the only reality.
Excerpt taken from Day by Day with Bhagavan
The heart of the teachings are just this. Here is the most excellent of sadhanas (spiritual practices). Gotta love Swami Chinmayananda for keeping it real. I especially like the way he says “I am not insulting you”:
The following is an excerpt from a talk by Jiddu Krishnamurti:
….Surely, it is only by understanding ourselves patiently, quietly, unobtrusively, that we begin to discover, experience something which is not of our own creation; and it is that which brings about help, which begins to clear the field of our vision.
But you cannot ask for that help; it must come to you darkly, uninvited. Continue reading
Tom Das 