What is non-duality anyway?

lotus flower

This website is sub-titled ‘Spirituality and Non-Duality’. But what exactly is non-duality (advaita in Sanskrit)? Even in spiritual circles only a few people will ever come across the notion of non-duality and fewer still seem to be interested. From my point of view that’s a real shame as as far as I can see, non-duality is where spirituality gets real and freedom can become reality. Continue reading

Sudden vs gradual enlightenment

pine cone

First there was the gradual path, the progressive path: I could, through practice, become enlightened.

Then there was the instant path, the sudden path: I could, through a flash of insight, become enlightened.

Now, I am happily lost. Continue reading

The end of seeking

To realise that there is no point to the spiritual search is the end of seeking spiritual experiences.

This absence of seeking is itself the fulfillment we were looking for.zen circle

Here there is no enlightenment. This is the enlightenment.

An apparent paradox.

Now things are seen for what they are: a mysterious unfolding of events, thoughts, feelings, desires and happenings.

All seamless,

Ever-changing and therefore without form,

And without a doer.

Just what is.

Spirituality and science have common aims

music violin

It just so happens that in the so-called ‘West’ there has been a rapid development of science in the last few centuries. If we want to understand how things work, if we want to develop technologies and medicine, we turn to ‘Western’ science.

Also, it just so happens that when it comes to introspection and exploration of subjective inner states of consciousness, the so-called ‘East’ has had the historical monopoly. There have been a few thousand years of rigorous exploration of consciousness through meditative, contemplative, tantric and various other practices. This has allowed humans to discover and access mental states in which truths about our minds and subjective experience can be discovered and experienced first-hand without the need for belief. Continue reading

Alan Watts: You and the universe are one

centaurus A

“It’s not true that you came into this world. You came out of it, in the same way a flower comes out of a plant or a fruit comes out of a tree. An apple tree apples, the solar system peoples…You are a function of this total galaxy”
Alan Watts

Continue reading