To study the buddha way is to study the self.
To study the self is to forget the self.
To forget the self is to be actualised by myriad things.
Continue reading
non-duality
What is non-duality anyway?
This website is sub-titled ‘Spirituality and Non-Duality’. But what exactly is non-duality (advaita in Sanskrit)? Even in spiritual circles only a few people will ever come across the notion of non-duality and fewer still seem to be interested. From my point of view that’s a real shame as as far as I can see, non-duality is where spirituality gets real and freedom can become reality. Continue reading
Sudden vs gradual enlightenment
First there was the gradual path, the progressive path: I could, through practice, become enlightened.
Then there was the instant path, the sudden path: I could, through a flash of insight, become enlightened.
Now, I am happily lost. Continue reading
There is only enlightenment
There is no ‘you’
that is enlightened
or not enlightened:
there is only enlightenment. Continue reading
Things as they are
When things are seen for what they are,
it can be seen there is no doer:
there is just what’s happening
happening.
Suffering tends
to drastically lessen
as old ideologies fall away. Continue reading
There is no you

You have never done a thing.
Why?
Because you do not exist.
You did not chose your gender (at birth),
the colour of your eyes, Continue reading
The end of seeking
To realise that there is no point to the spiritual search is the end of seeking spiritual experiences.
This absence of seeking is itself the fulfillment we were looking for.
Here there is no enlightenment. This is the enlightenment.
An apparent paradox.
Now things are seen for what they are: a mysterious unfolding of events, thoughts, feelings, desires and happenings.
All seamless,
Ever-changing and therefore without form,
And without a doer.
Just what is.
Spirituality and science have common aims
It just so happens that in the so-called ‘West’ there has been a rapid development of science in the last few centuries. If we want to understand how things work, if we want to develop technologies and medicine, we turn to ‘Western’ science.
Also, it just so happens that when it comes to introspection and exploration of subjective inner states of consciousness, the so-called ‘East’ has had the historical monopoly. There have been a few thousand years of rigorous exploration of consciousness through meditative, contemplative, tantric and various other practices. This has allowed humans to discover and access mental states in which truths about our minds and subjective experience can be discovered and experienced first-hand without the need for belief. Continue reading




