In the deep sleep state we lay down our ego [ahankara],
our thoughts and our desires.
If we could only do all this while we are conscious,
we would realise the Self.
(excerpted from Conscious Immortality, Chapter 13)
For more on this topic see the following links:
Ramana Maharshi: the method of wakeful sleep (Jagrat Sushupti) to attain liberation
Ramana Maharshi: Conscious Immortality
Ramana Maharshi – limitation is only in the mind
5 thoughts on “Ramana Maharshi: a quick and simple method to self-realisation”
Excellent Tom! Thank you.
Question: is your objective when you retire for sleep at night to experience deep sleep or lucid dream?
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I don’t have an objective wrt sleeping. It’s just something that occurs.