Poetry: the all knowing ego

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The ego thinks it has all the ‘answers’,
Thinks it knows exactly how the enlightenment game works,
Thinks it knows which practice is best,
All its concepts lined up.

Of course it has no clue.

Pride means it pretends to know what it doesn’t,
Clinging to what it hopes will work,
According to its limited understanding.

Who can blame it?

My advice: realise first, talk later.

Humility and realisation

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An important part of the teaching is to realise the limits of our ability to know or understand things. Often we think we know or understand things only to later find that we were deluding ourselves. The very ideas we think we know to be true are the same ones that keep us trapped and prevent realisation occurring.

The very ideas we think we know to be true are the same ones that keep us trapped and prevent realisation occurring.

Remember that realisation does not mean arriving at a new understanding: it is actually the realisation that the beliefs we held about ourself, specifically the ‘I am the doer’ belief, do not have the evidence required to support them. If we just follow the evidence, we will not make claims that are unjustified, and we preserve our humility and integrity. Any understanding we subsequently develop will have strong foundations.

Being humble just means not pretending to know something that you don’t. Similarly if you think you know something but are not completely sure, it means admitting that uncertainty. In that space of doubt, there is room for something true to emerge and be seen. In acknowledging the limitations and assumptions of our thought processes we are entering into what is actual and true.

In that space of doubt, there is room for something true to emerge and be seen.

To put it differently, humility is a form of honesty, and it is this being completely honest with ourselves that forms a firm foundation from which this teaching can take root, grow and thrive.

 

Spiritual Relationships & Gurus

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In my life I’ve encountered lots of different spiritual practices and philosophies, from New Age and Self-Help to Theravada Buddhism and Kashmir Shaivism. I’ve gained from almost every teaching I’ve read, some more so than others of course. But spiritual teachings have not been the things that I have found most healing in my life – it was my relationships that really helped me grow and feel whole. Specifically it was a long-term, loving and supportive relationship that helped me grow the most.

Sure, the spiritual teachings gave me insights, transcendental experiences and made me feel happier in many ways, but it was through a caring and trusting relationship that I allowed myself to open up, love and forgive myself. I was accepted in the eyes of another, and that allowed me to accept myself, to love and be kind to myself.

I was accepted in the eyes of another, and that allowed me to accept myself, to love and be kind to myself.

Much of our self-image is created through our relationships. Children learn about what is good and bad behaviour from what other people say to them and how other people react to them. They learn if they are beautiful or ugly, too fat or too skinny, clever or stupid, naughty or polite, ‘good’ or ‘bad’ – all these are learnt through what other people have fed back to them. Relationships create self-esteem – both high and low.

It seems fitting therefore, that if relationships and interactions with people can destroy a sense of self-worth, that relationship can also be beneficial in repairing a negative self-image which in turn can repair all sorts of resultant negative self-isolating coping strategies.

…if relationships and interactions with people can destroy a sense of self-worth…relationship can also be beneficial in repairing a negative self-image

In a spiritual context, I think this is where the Guru-disciple relationship traditionally has been so powerful. For those who don’t know, a Guru is simply the Sanskrit word for a spiritual teacher. Literally the word means ‘heavy’ (heavy with spiritual teaching), but a more creative etymology states that guru means ‘dispeller of darkness’ or ‘bringer of light’.

Whilst I have never had a guru (I consider life to be my guru – how new-age!), I can see how the dissemination of a spiritual teaching tradition in the context of a caring supportive relationship with a Guru could work wonders. I was always reading books in order to understand the spiritual stuff and never had that opportunity to learn at the feet of a guru – and when I did I never really trusted them anyway. In fact being near a guru, especially their feet, was the last thing on my mind in my journey. And the ones who demanded unconditional faith – that set my alarm bells ringing straight away. There have been so many gurus, both East and West, that have used, abused, manipulated and extorted their followers that it’s difficult to keep count of them.

There have been so many gurus, both East and West, that have used, abused, manipulated and extorted their followers that it’s difficult to keep count of them.

But there have been countless examples through the ages of how spiritual seekers, through simply trusting their guru, went on to attain liberation. The example of Nisargadatta Maharaj springs to mind – he trusted his guru’s advice to remain in the ‘I AM’ and after 2 years or so he was apparently self-realised or enlightened.

Traditionally in the Indian subcontinent, a guru may be someone who the family knows quite well. They would usually be male, but not always. In more ancient times the spiritual seeker would often live with the guru, perhaps even for several years before the actual spiritual teaching was taught. Up until that point they would be simply living in the forest with each other: talking, cooking, eating, working the land. They would know each other as brothers would, and in that context there was time for respect, trust and mutual affection to develop. The spiritual aspirant would be able to scrutinise the Guru and see if he truly lived his teaching, or if he only spoke of the Holy but did not embody it.

I feel nostalgic for that kind of ancient exotic guru, someone versed in the highest spiritual and meditative teachings, someone who deeply cared for me and I also cared for, someone I could give myself to and in whose love and spiritual presence I could heal myself.

But that was not, and is not my life. Instead I am thankful for my soulmate and wife, and the healing she has brought me through both the ups and downs of our relationship. Yes, I said earlier that life is my guru, but so is my wife.

Do you have a ‘guru’? Or have you had many ‘gurus’ in your life? Remember, a guru doesn’t have to be a person.

Ramana Maharshi: Laugh and cry!

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The realized person weeps with the weeping,

laughs with the laughing,

plays with the playful,
sings with those who sing,
keeping time to the song.

What does he lose?

Tom’s comments:

Many truth seekers suppose that the ‘fully self-realised guru’ would act in a certain way:

speak, walk, dress in certain ways,
never angry, always kind,
never unhappy, ever-blissful
pure and faultless

What a prison!
Freedom does not care for that!

In Freedom our humanity naturally shines

Also see All exist in me

Zen Master Huang Po: how to remove our illusions

Q: Illusion can hide from us our own mind, but up to now you have not taught us how to get rid of illusion.

zen circle

A: The arising and the elimination of illusion are both illusory. Illusion is not something rooted in Reality; it exists because of your dualistic thinking.

If you will only cease to indulge in opposed concepts such as ‘ordinary’ and ‘Enlightened’, illusion will cease of itself. And then if you still want to destroy it wherever it may be, you will find that there is not a hairsbreadth left of anything on which to lay hold.

This is the meaning of: ‘I will let go with both hands, for then I shall certainly discover the Buddha in my mind’.

The arising and the elimination of illusion are both illusory…If you will only cease to indulge in opposed concepts such as “ordinary” and “Enlightened,” illusion will cease of itself.

Q: If there is nothing on which to lay hold, how is the Dharma [The Teaching, Enlightenment] to be transmitted?

A: It is a transmission of Mind with Mind [Tom – note that the Chinese word for ‘mind’ can also be translated as ‘heart’, so this could be ‘heart to heart’ transmission].

Huang Po Zen Teachings

Q: If Mind is used for transmission, why do you say that Mind too does not exist?

A: Obtaining no Dharma whatever is called Mind transmission. The understanding of this implies no Mind and no Dharma.

Q: If there is no Mind and no Dharma, what is meant by transmission?

A: You hear people speak of Mind transmission and then you talk of something to be received. So Bodhidharma [the first Zen patriarch, the ‘founder of zen’] said:

The nature of the Mind when understood,
No human speech can compass or disclose.
Enlightenment is naught to be attained,
And he that gains it does not say he knows.

If I were to make this clear to you, I doubt if you could stand up to it.

Taken from The Zen Teaching of Huang Po (Chun Chou record no. 32)

Ramana Maharshi: just ‘lose’ the ego

Ramana smiling

Be what you are…All that is needful is to lose the ego, That what is, is always there. Even now you are That…
…The thought ‘I have not seen’, the expectation to see and the desire of getting something, are all the working of the ego.
You have fallen into the snares of the ego. The ego says all these and not you. Be yourself and nothing more!

Talks with Sri Ramana Maharshi
Talk 183

See also:
Ramana Maharshi on non-doership and self-realisation
Ramana Maharshi: Self-inquiry (atma vichara) and doership

Absolute vs Relative Truth

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One way of talking about spirituality is that it is that which is concerned with the ultimate truth or absolute truth. The concept is that absolute truth is universal, never changes and can be directly perceived/experienced at all times and places. It cannot be learnt or accumulated as it is always already present and known. I use various capitalised words synonymously to describe it, eg. God, Truth, Love, Wholeness, Love, the Universe. The teaching is that its perception does not require special equipment (such as a microscope or telescope) and it does not depend even on the body, mind or senses. It cannot be described and defies and transcends all concepts. Absolute truth cannot even be divided into the absolute and relative, the division being merely a conceptual one.

It cannot be learnt or accumulated as it is always already present and known.

In contrast to this, worldly knowledge can be called relative knowledge or relative truth. This includes scientific knowledge, knowledge of skills such as a sports game or knowing facts such as how tall Mount Everest is. This knowledge is relative because it does not stand alone and is only true in relation to something else. For example the height of Mount Everest depends on various factors such as defining the point from which height is measured and the unit of measurement. The height will also change over time as the mountain topography changes. In fact one of the cardinal features of relative knowledge is that it changes over time depending on specifics relating to time and place. Relative knowledge can also be accumulated and developed over time. Lastly it requires the body-mind-senses to reveal/discover it.

So to summarise we have two concepts, the relative and the absolute. The relative is concerned with those things which change. We can lump all things that change together and call it the world. This world includes the world outside us, as well as our inner world of thoughts, feelings, emotions and psychic perceptions. The absolute is that which, in theory at least, remains the same no matter what. You could call this Spirit. It is always and already known by everyone whether they know it or not.

So to summarise we have two concepts, the relative and the absolute. The relative is concerned with those things which change…The absolute is that which, in theory at least, remains the same no matter what…It is always and already known by everyone whether they know it or not.

Strictly speaking, this division into relative and absolute itself is arbitrary, but because we take ourself to be a doer, this division is provisionally made so our mistake can be corrected. Once corrected, concepts of relative and absolute disappear (we see they are also false concepts), and all that remains is this, the unnameable. But until that point, the concepts are useful teaching aids pointing one in the right direction like the proverbial finger that points at the moon: don’t worship the finger otherwise you will miss the moon in all its heavenly glory. The flip side is that once you have seen the moon, you don’t need the finger any more. Teachings are always conceptual and are to be thrown away eventually.

Strictly speaking, this division in relative and absolute itself is arbitrary, but because we take ourself to be a doer, this division is provisionally made so our mistake can be corrected.

This means, according to my definitions above, talking about and working with emotions, feelings and thought processes is still in the domain of the relative world and so is not spiritual. I would even go as far as to say as that someone who is only interested in these things remains a materialist caught in the clutches of the ego. In this teaching we place our attention beyond the body, senses and mind (including any psychic powers and mystical experiences) and discover what appears to transcend and permeate everything.

Teachings are always conceptual and are to be thrown away eventually.

Now, before I get accused of being a nihilist let me make it clear that I am not saying that we shouldn’t do worldly things. Politics, medicine, health, social work, psychotherapy, psychic work, art, music, etc, all have their place and worth. But there is something more. I sometimes call this Spirit, but you can use any word that resonates with you. Or you can use no word at all.

Through discovering that which already (apparently) transcends the world (which is the same as discovering your ‘true nature’, that which you already are) you can ‘realise’ your Natural State. It’s just noticing something that is already here, but that noticing is powerfully transformative and enables us to realise that we are already, and have always been, free.

Once [the root mistake has been] corrected, concepts of relative and absolute disappear (we see they are also false), and all that remains is this, the unnameable.

Enlightenment basics: what you need to know

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Some core teachings in concise form:

  1. Enlightenment is freedom from suffering
  2. Enlightenment is possible for you
  3. Enlightenment is in essence very simple
  4. Enlightenment does not necessarily require specific training methods, specific practices, specific beliefs or specific teachings. These may or may not be part of the seeker’s journey.
  5. Enlightenment is permanent.
  6. All experiences are transient – they come and they go
  7. Therefore, based on points 3 and 4, enlightenment is not an experience
  8. Enlightenment is already here
  9. Enlightenment appears not to be here due to a false understanding of the way things actually are
  10. Suffering is caused by a false belief or a wrong understanding of the ways things are
  11. The false belief that causes suffering is the belief in the existence of a doer-entity (that has authorship of thoughts and actions) and taking yourself to be that doer entity.
  12. There is no evidence for the existence of the doer.
  13. Enlightenment is simply seeing this belief in being a doer is false.
  14. Enlightenment is seeing that there is no evidence for the existence of the doer entity.
  15. Enlightenment is seeing there is no doer. The belief in the doer then naturally falls away. The belief in the doer is not replaced by another belief such as ‘I am not the doer’, ‘All is one’ or ‘I am pure consciousness’.
  16. Enlightenment is not a new experience/state of higher consciousness or awakening (as per point 7). The experience of being enlightened is the same as the experience of being unenlightened, except in enlightenment the false belief/wrong notion is no longer operating.
  17. Enlightenment is simply seeing things as they actually are
  18. Enlightenment is seeing through all false beliefs about our notion of self
  19. Enlightenment means not forming conclusions about ourselves for which there is no evidence
  20. Enlightenment is not believing ‘I am not the doer’ or ‘there is no doer’ or any other concept of self. These are just more beliefs or ideas.
  21. Enlightenment is seeing there is no evidence for the existence of the doer
  22. After removing all that is false, what remains is truth.
  23. Enlightenment is not the gaining of new ideas or new understandings. It is the falling away of wrong understanding/false beliefs about doership.