Not mine

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Nothing is mine.
I did not create
This world,
This body,
Or this mind,
With its thoughts.

They were all given to me.
Yes – even my thoughts were given to me.

None of it has anything to do with me.

Then I look at the ‘me’:
There is no me.
Only this,
None of it mine,
All of it moving.

Don’t accept a lie

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Don’t accept a lie.
If you see there is no evidence for there being a separate ‘you’,
Then whenever this thought or notion ‘you’ turns up in daily life,
See through it.
Deny it.
Not out of a belief,
Not as a formula to be repeated,
But as something that is clearly seen.

Nisargadatta Maharaj: In reality there is no person

Nisargadatta_Maharaj

The person is merely the result of a misunderstanding. In reality, there is no such thing.

Feelings, thoughts and actions race before the watcher in endless succession, leaving traces in the brain and creating an illusion of continuity.

A reflection of the watcher in the mind creates the sense of “I” and the person acquires an apparently independent existence.

In reality there is no person, only the watcher identifying himself with the ‘I’ and the ‘mine’.

Taken from I Am That by Nisargadatta Maharaj

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Insight

Insight is not personal insight.

With personal insight, you have an insight,
You realise this or that,
You realise x, y or z.

All personal insight is based on concepts or thought,
– they are all subject to change,
– they are all subject to doubt.

With Insight it is the person that is seen through;
Insight is there without a person having an insight:
Everything is just Insight,
There is only Insight.

Like realising the lake is a mirage:
Your personal insights and doubts were just ripples on its surface;

Then the whole of spirituality is done for,
No need for any of it anymore,
What else is there to do?
What can be done when there is no doer?

Unknowable yet known (Upanishads, Sufism, Ramana and Taoism)

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If you think: “I know Brahman well,” then surely you know but little of Its form
Kena Upanishad

One of the astounding things about this is that it is impossible to put this into words. Put what into words you may ask?….this! Just this! Call it Tao, God or call it Brahman – these are really just meaningless words unless we understand what the words are pointing to.

All the great teachings have tried to express the Inexpressible. They have tried to indicate That which gives meaning to life but is beyond meaning, That which is transformative but at the same time nothing changes when It is ‘realised’ (how can that be?), That in which suffering and separation are seen to be imaginary and illusory. When That is understood, all the scriptures can be made sense of, and all of the scriptures are also seen to be ultimately inaccurate.

The Tao Te Ching, that wonderful poem from ancient China, starts with the confession that what it is writing about cannot be written about:

The Tao that can be spoken of is not the eternal Tao
Tao Te Ching, verse 1

What you are seeking is constantly being realised, whether you realise it or not! One of the advantages of the concept of God is that God is not meant to be knowable. However with the concept of self-realisation and the ever increasing preponderance of the all-knowing guru on the spiritual scene, it is often thought that this is something that can be known by the mind. Here’s what our Sufi friend Abol-Hasan has to say about it.

One may speak of those absent,
but one who is Ever Present,
one can say nothing of
Sheikh Abol-Hasan, saying 92

Throughout the ages, people from all walks of life have spontaneously awoken to this ‘understanding’: scholars and illiterates, men and women and children, those with a spiritual tradition and those without one.

All true knowers of truth are always fuzzy when it comes to how to realise this for oneself, for there is no single path and no single practice that has the monopoly here. This is not always a popular message, and certainly not one that is easy to grasp (it’s impossible to grasp) and pass on through the generations.

Here we can see the Kena Upanishad trying to express the futility of organising a spiritual system around this understanding:

The one who has thought it out does not know it.
It is not understood by those who understand it;
it is understood by those who do not understand it.
Kena Upanishad

This is ever present, it is none other than Our-True-Self, which is simply life devoid of the illusion of doership. It is here, yet cannot be known by the mind or senses. It cannot be captured in words.

I do not think I know It well, nor do I think I do not know It. 
He among us who knows the meaning of “Neither do I not know, nor do I know”
— knows Brahman.

Kena Upanishad

This realisation is nothing to be gained. When you realise, there is no realisation at all. It all just falls away. What is there to realise? Who is there to realise? There is just this. This is enough. Realisations come and go in this. And this is not a concrete thing that you can grasp or possess, but it is life just happening right now as it is.

Boddhidharma, the Indian monk and founder of Zen (Chan) Buddhism tells us just this, and he says it repeatedly – here is just one example:

“To say he attains anything at all is to slander a Buddha. What could he possibly attain?”
Boddhidharma from the Bloodstream Sermon

Ramana Maharshi was someone who had a spontaneous realisation of all of this as a teenage boy. He had no guru and knew little of any spiritual teaching. Over the years he learnt the language of Advaita Vedanta and found that its teachings described that which he was already experiencing. Here’s what he has to say about self-knowledge (Atma-Jnana in Sanskrit):

Q: When a man realises the Self, what will he see?

M: There is no seeing. Seeing is only being. The state of Self-realisation, as we call it, is not attaining something new or reaching some goal which is far away, but simply being that which you always are and which you always have been.

All that is needed is that you give up your realization of the not-true as true…At one stage you will laugh at yourself for trying to discover the Self which is so self-evident.
Ramana Maharshi

And he repeats this again and again (italics added by me):

If we talk of knowing the Self, there must be two selves, one a knowing self, another the self which is known, and the process of knowing.

The state we call realisation is simply being oneself, not knowing anything or becoming anything. If one has realised, one is that which alone is and which alone has always been. One cannot describe that state. One can only be that.
Ramana Maharshi

So if this is unknowable, how to reach this ‘understanding’ at all? Let us listen to the Maharshi:

Q: But how is one to reach this state?
M: There is no goal to be reached. There is nothing to be attained. You are the Self. You exist always. Nothing more can be predicated of the Self than that it exists. Seeing God or the Self is only being the Self or yourself. Seeing is being.

You, being the Self, want to know how to attain the Self. It is something like a man being at Ramanasramam asking how many ways there are to reach Ramanasramam and which is the best way for him.
Ramana Maharshi

Zen Teachings: The Four Kinds of Spiritual People

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“There are four kinds of people who study.
The highest are those with practice, with understanding, and with realization.
Next are those with understanding, and with realization but without practice.
Next are those with practice and understanding but without realization.
Lowest are those with practice, but without understanding or realization.”

Zen Dawn, J. C. Cleary

Practice, understanding and realisation are all important, but we can deduce from the quote above that of these realisation is the most important. Next in importance is understanding, and least important is practice.

How can this be? How can understanding be more important than practice? Isn’t it often said that an drop of practice is worth an ocean of theory?
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Fleetwood Mac: Women, they will come and they will go

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‘Women,they will come and they will go
When the rain washes you clean
you’ll know….you’ll know’
from Dreams by Fleetwood Mac

‘Women,they will come and they will go…’
Women will come and go,
Material goods will come and go,
Experiences will come and go,
Power and prestige will come and go,
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Beyond self-realisation

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There is nobody here

No sadhanas are required
No sadhana (spiritual practice) can lead to self realisation. No map can take you to where you already are, and no practice can transform you into that which you always have been.

All sadhanas such as meditation, mindfulness, mantra, puja, selfless service and devotion – all sadhanas are for the illusory individual. They are an extension of greed/egotism. It is this web of illusion, all hinged upon the idea of being a person with a body and mind, that prevents the obvious from being ‘seen’. Continue reading